Chelsea Armstrong public
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I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.” It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to ...
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The Fellas

The Fellas Studios

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New episodes available to watch & listen EVERY Tuesday. Join Calfreezy and Chip on The Fellas, broadcasted straight from the iconic 1990's basement set. Dive deep into their world as we recount hilarious life experiences, often delving into TMI territory about our private lives. Nothing is off the table, we promise a rollercoaster of emotions, laughter, and raw, unfiltered conversations. If you'd like to work with us, email the studio on workwiththfellas@fellasstudios.com Our links: https:// ...
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Siri Thornton, a master of various healing modalities including breathwork, Reiki, and the Akashic records, sits down to chat with me about the deep wisdom that's available for an open heart. She shares about her unique upbringing in a yoga ashram and her journey from an American Sikh community in Vermont to a career in Hollywood as an actress, ult…
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Last week KSI dropped song of the century 'Thick of It', you lot really need to stop hating on it... Oh and also DanTDM set off the biggest internet war since TSeries vs Pewdiepie when he took to X criticising LUNCHLY. Proddy also dived deep into the smartschoolboy9 case that's taken over reddit in the past month. If you'd like to work with us, ema…
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You're not the only one who sometimes feels stuck when it comes to self-expression and self-love. In this episode we dive into: -practical strategies to shed those limiting beliefs and embrace your authentic self. -turning your unique identity into a gift for yourself and others -discovering the power of rewriting self-imposed limitations and movin…
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IT'S THE 200TH EPISODE!!!!! Absolute honour to have Peter Crouch on for our double century pod, a true legend of the game. Peter Crouch talks England's silverware failings, almost signing for Chelsea, horrific changing room pranks & Pete talks his debut brainrot test... If you'd like to work with us, email the studio on workwithfellas@fellasstudios…
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What if you could finally become the CEO of your own health? Join me as I chat with Kellie Lupsha, a trailblazer in women's health and a former physical therapist. Discover how Kellie empowers midlife women to balance hormones, boost energy, and achieve sustainable weight loss, all while shedding the need for external validation. Through her candid…
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SHOP 165TH FLOOR: https://www.165thfloor.co.uk/ Online fitness expert James Smith returns to the Fellas. His episode last time went down very well with you lot so we thought we'd bring him back, this time to the basement! James discusses life as a dad, taking Ozempic & the new fitness fad that needs to be stopped. If you'd like to work with us, ema…
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Meet Desiree, once a high-powered career woman in the political fundraising world, now a life coach for special needs and medical moms. She shares her emotional journey of raising a severely autistic, nonverbal son with significant medical challenges and why the pivot in career focus. Desiree's story is a powerful reminder of the strength and resil…
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SHOP 165TH FLOOR: https://www.165thfloor.co.uk/ Vikk is back on the podcast after successfully launching his career as a superstar DJ. Over the past 12 months his aura has improved tenfold and he has many stories to share. From DJing with his heroes to dealing with chronic illness. If you'd like to work with us, email the studio on workwithfellas@f…
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Can somatic healing unlock the body’s hidden potential to process trauma? Join us for a powerful conversation with Melissa Armstrong, a Trauma-Informed Functional Health Coach who has dedicated her life to helping women recover from trauma. Melissa's chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and wi…
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165TH FLOOR OUT NOW: 165thfloor.co.uk AB has been promoted from the Vanarama National League (prodcast) to the Premier League with this one. How he got rejected by Mucka's dwarf, the truth behind the Jacksfit scam & his TikTok mount rushmore. If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Join Fellas Loaded: htt…
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Meet Shawnti Refuge, a certified mental health coach, advocate, keynote speaker, and author who shares her riveting story of overcoming a nervous breakdown in 2018 and the path that set her on. Shawnti's firsthand experience with mental health challenges led her to passionately advocate for holistic approaches like guided journaling over immediate …
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165 IS COMING VERY SOON!! We're live from the RV in County Kerry, Ireland! This podcast was recorded mid road trip through Ireland. We discuss highs and lows of the trip so far & how we almost got arrested for making certain jokes at our live show... Oh yeah, and now Chip is in his 9th overdraft. If you'd like to work with us, email the studio on w…
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Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep…
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Ross Edgley is finally here! We've wanted to lock this man down for so long and it's finally happened. He's one of the UK's most fearless & athletic men, completed multiple Guinness World Records including the longest non-stop solo swim & swimming around the UK SOLO. If you'd like to work with us, email the studio on workwithfellas@fellasstudios.co…
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Chip returns from his big road trip ENGAGED! Big congratulations to them both Chip & Sabina but more importantly the lads took the viral Brainrot quiz... These lads are cooked chat. If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Join Fellas Loaded: https://fellasloaded.com/explore/ Watch The Clips: https://www.y…
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Meet Sunflower, a 22-year-old medicine woman, as she unveils her unique journey of serenity through daily rituals like reading, creating dream catchers, and outdoor exploration. Sunflower candidly shares the hurdles she's faced, including family resistance and the art of boundary-setting, providing a refreshing perspective on the transformative pow…
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THIS IS AN 18+ EVENT! BUY TICKETS: https://www.eventbrite.co.uk/e/the-fellas-in-ireland-live-tickets-940501363897?aff=Audio WE'RE GOING TO IRELAND! On 22nd August we're going to be doing a LIVE SHOW in Dublin, Ireland at The Bernard Shaw. Tickets are limited so BE QUICK! Apologies for the lack of Chip, he'll be back next week but for now you're stu…
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Ever thought of anger as a source of empowerment? This episode takes a deep dive into the often-overlooked power of anger, especially for women. Meet Anna K. Morris, a confidence coach who sheds light on the importance of acknowledging and expressing anger to initiate transformative actions. From redefining personal boundaries to creating a harmoni…
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FREEZY GOES HOME - OUT NOW: https://fellasloaded.com/video/0e721e23-34f8-466e-883a-9f8ed3b3ee0c Mat Armstrong likes fixing cars. A lot. So when Marcus Rashfords crashed Rolls-Royce came up for sale, he didn’t hesitate to get his hands on it. He also gives out some great tips for new drivers and talks about how he crashed his own Lamborghini. If you…
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Have you ever felt that abundance is just out of your reach, no matter how hard you work for it? In this episode I give you a raw and personal look into my struggles with embracing abundance, self-expression, and bodily liberation. Though I've been quickly evolving into the person I am now, I share an honest insight about the challenges I've faced …
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FREEZY GOES HOME - OUT NOW: https://fellasloaded.com/video/0e721e23-34f8-466e-883a-9f8ed3b3ee0c Max Fosh, the UK's most loveable posh guy is back on The Fellas! He's been a busy man since he was last on, creating some of the UK's biggest YouTube videos. From surviving a Grizzly Bear to becoming a member of the royal family. MAX FOSH TICKETS: https:…
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Andréa Faye is a seasoned facilitator, coach, and healer, dedicated to guiding individuals on their journey towards self-discovery and empowerment. With a wealth of expertise in behavioral coaching, clinical hypnotherapy, and holistic healing modalities, Andréa specializes in creating transformative retreats, workshops, and coaching programs. Her u…
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Back with a solo after an incredibly insightful episode from Ash Dykes... This week we discuss one of life's most burning questions; what came first a w*nk or s*x? Proddy also has another daft moment but I feel we might need to let him cook on this one (it's definitely not him writing this description). If you'd like to work with us, email the stud…
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Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset. Explore …
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Ash Dykes is quite frankly one of the most fearless men in British history... In 2014 Ash became the first documented person to undertake and complete a solo and unsupported trek across Mongolia. In 2016 he was the first documented individual to traverse the entire length of Madagascar. He entered the Guinness World Record book in 2019 for being th…
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From a small town in Utah to the stages of TEDx, Tia Lynn's journey is nothing short of inspiring. Once a corporate marketing professional, Tia is now a multi-passionate business owner dedicated to empowering women to embrace their feminine energy and sexual confidence. With personal anecdotes and transformative experiences, including her ventures …
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These guys are a tough tough listen... Arthur & Bach return, this time together! Arthur reveals the secret brainrot group chat that he set up & what it's like dealing with their fan girls. If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Join Fellas Loaded: https://fellasloaded.com/explore/ Watch The Clips: https:…
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Ever wondered how your upbringing shapes your relationships and beliefs? Discover the emotional journey behind launching this podcast, where inspiration and gut feelings have guided every step. I share a poignant story of reconnecting with my cousin through a Marco Polo message, prompting a reflection on my LDS upbringing and its impact on family d…
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WATCH OUR FULL SOAP BOX RACE: https://fellasloaded.com/video/9e46bb6c-33d3-4c90-a346-7fb5aa43575a The boys dig deep on some Pyramid conspiracy theories this week, addressing history's biggest questions about the Pyramids. Freezy also reveals a new rather controversial opinion (shock) on why McDonalds is actually healthy?! If you'd like to work with…
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Unlock the secrets to self-discovery and empowerment with Marie Kueny, founder of Goddess of Light Retreats, in our latest episode. Marie opens up about overcoming a challenging upbringing marked by adult responsibilities and conservative values that often silenced women's voices. Drawing from her mother's courageous transformation, Marie underscor…
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SOAPBOX RACE PART 1: https://fellasloaded.com/video/b88f1b22-88eb-4b6b-a571-78026a1d566b He's back again fgs. We've given you some time off but the main man Theodore is back again to discuss all his latest injuries and whatever else is going on in his life. Decent podcast tbf to the bloke.If you'd like to work with us, email the studio on workwithf…
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Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which la…
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BECOME A FELLAS LOADED MEMBER TO WIN £5,000: https://fellasloaded.com/explore/ Right, we got JJ absolutely hook, line and sinker this week. You may have seen the viral Mas+ drink produced by Lionel Messi? Well we rang up JJ convincing him that we've been made an offer... We also discuss Kai Cenat's viral live stream with Kevin Hart & Drewski, Logan…
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In this episode we explore Wes Christensen's transformative journey through sports, mental health, and spirituality, leading to his creation of a coaching program focusing on masculine fatherhood. The discussion delves into the challenges of balancing entrepreneurship with fatherhood, transitioning from a traditional job to self-employment, and the…
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Tiffany's Journey: From Addiction to Spiritual Awakening and Authentic Living In this episode of 'Wild Serenity Finding Inner Peace Your Way,' host Maren Swenson engages with guest Tiffany, who recounts her profound story of overcoming a 20-year drug and alcohol addiction. Tiffany delves into the depths of her struggles, including surviving toxic s…
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In this episode, I share with my friend Angie how my background and upbringing affected my ability to feel self-love and acceptance. This episode is a raw, honest exploration of the impact of cultural and religious conditioning on personal identity and relationships. Growing up in a high-demand religious culture, I struggled to reconcile societal a…
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CHIP GOES HOME: https://fellasloaded.com/video/818b412e-9526-4dad-a145-647835ada376 Ethan is here to discuss all things INSIDE! The Sidemen's brand new reality show finished on Sunday and what a week it was. Ethan discusses house secrets, underrated contestants & everything they'll change for next year! If you'd like to work with us, email the stud…
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A podcast about finding your voice and truth on the inside, and being courageous enough to express it on the outside. CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Ready to start dressing intuitively and authentically but don't want to switch out your whole wardrobe? Grab your How To Shop Your Own Closet For An Effortless, No-Spend Instant Makeove…
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It's our first ever live podcast so Proddy has organised one of the biggest surprises in Fellas history... Some of you may remember about a bet the boys made all the way back in episode 9 of season one, well it's finally time to honour it! Will they do it? Only time will tell! If you'd like to work with us, email the studio on workwithfellas@fellas…
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NEW MURDER MYSTERY VIDEO: https://fellasloaded.com/video/4f6e2cde-9795-4184-ad66-6e0f7bee1e2f Fresh off Chip's debut half-marathon, Cal & Chip are back with a solo episode! This week the Four Seasons baby has really rattled us... Chip doesn't seem to be too impressed with the air time she's received. We discuss the ongoing beef between George Janko…
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UK YouTube legend and Fellas superfan, Joe Sugg, joined us this week. The boys go back a long way (everyone remembers that iconic LA trip!). They discussed why the UK YouTube group with Alfie, Marcus, and co. ended, how much money they were really making, and we finally get to the bottom of the Calfreezy cursed image. Joe Sugg: https://www.instagra…
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I cannot believe this is the first time we’ve ever had ComedyShortsGamer on this critically acclaimed podcast… Deji joins us to discuss the recent Vegas trip with the Troops, why he finally moved out of his family home & opens up about his gambling addiction. DEJI: https://www.youtube.com/channel/UCrqsNpKuDQZreGaxBL_a5Jg If you'd like to work with …
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BETTERHELP | Go to https://betterhelp.com/fellas for 10% off your first month #ad Russ Cook AKA Hardest Geezer joins us in The Fellas studio for the FINAL podcast since he run the length of Africa. From being kidnapped in Congo to taking shifts in the van to have a tug… This podcast really had absolutely everything. Big thank you to Russ for stoppi…
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BULLYBILLOWS | https://bit.ly/BBXFELLAS Use the code ‘FELLAS’ to get 10% off collars, harness and leads #ad HELLO FRESH | Get 60% your first box + 25% off the next 8 boxes + free dessert for life at http://www.hellofresh.co.uk/HELLOFELLAS Finally… Our dogs join us on set for a podcast and it’s quite possibly the most chaotic thing you’ll watch all …
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AIRUP | Go to https://airup.link/TheFellas-WeeMore with TF-WEEMORE for 10% off air up’s website outside of current promotions #ad WilNE is back on The Fellas, his first time since all the way back in season one. A lot has changed in that time... Divorce, losing custody of his Dog & creating a successful internet news programme which he eventually s…
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After 4 guest cancelations we’re sadly left with ArthurTV… Fun fact, this is Arthur’s first solo appearance on The Fellas (yes we have really fallen off). Arthur discusses the most disgusting intimacy conversation with his dad & why George Clark and ChrisMD have brought out the worst in him as a human being… If you'd like to work with us, email the…
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He’s done it!!!!! Russ Cook AKA Hardest Geezer completes he’s mammoth challenge of running the entire length of Africa. Is this the greatest human achievement ever? Big congratulations to Russ and the team for creating such an incredible story and helping us live the journey with them. If you'd like to work with us, email the studio on workwithfell…
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BETTERHELP | Go to https://betterhelp.com/fellas for 10% off your first month #ad We go deep into a waffle hole this week… Is Bohemian Grove complete cap? Are Temu going to use your face in a corn tape? And finally, exposing the beef between Jynxi & W2S. Join Fellas Loaded: https://fellasloaded.com/explore/ If you'd like to work with us, email the …
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AIRUP | Go to https://airup.link/TheFellas with code ‘THEFELLAS’ for 10% off outside of promotions #ad BETTERHELP | Go to https://betterhelp.com/fellas with code THEFELLAS for 10% off your first month #ad Former Mr Olympia contestant and British Bodybuilding Champion Eddie Abbew is here to revolutionise the way you think about food… Why young peopl…
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HELLO FRESH | Get 60% + 20% off the next 2 months + free dessert for life at http://www.hellofresh.co.uk/THEFELLAS with the code ‘THEFELLAS’ JME finally makes his first appearance on The Fellas. He has been awarded a prestigious and coveted award… The 1st Vegan on The Fellas! Jamie talks all about his new music and why he REFUSES to release it, why…
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