Best Colitis Foundation Podcasts (2024)

1
Unlocked Potential: Embracing self belief. 25:00

1d ago25:00

25:00

If you don't have confidence in your abilities, it's hard for others to see your worth. Believing in yourself is the foundation for others to believe in you too. Your set-belief sets the tone for how others perceive and interact with you. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subsc…

1
Enhancing and sculpting your upper body with effective workout strategies. 22:00

8d ago22:00

22:00

Today we dive into effective techniques and exercises to sculpt and strengthen your upper body. From targeted workouts to expert tips, we will guide you through the journey of achieving your fitness goals and unlocking your full upper body potential. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrin…

1
Interview with Jay Shafer, CEO of Zurvita, a christian health & wellness company 33:00

16d ago33:00

33:00

Today Peter & Joyce interview Jay Shafer, CEO,of Zurvita. Jay is the steadfast and humble leader of Zurvita, a Christian based company who's mission is to inspire people to believe in themselves and take control of their health & happiness. Peter has been Zurvita's health and fitness coach for over 10 years inspiring people to live purposeful lives…

1
The Health Benefits of Biking 19:00

22d ago19:00

19:00

Biking is a wonderful fitness activity you can do with your whole family. Biking can also lead to fat loss, heart health, and a toned body. Tune in to hear how biking can help reach your wellness goals. Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching…

1
Sometimes When You Think It's Over It is Just Beginning 35:00

29d ago35:00

35:00

Divine Nourishment: Exploring Good Friday, Easter and Peter's Principles to Renew Your Life, Mind, Body & Spirit. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinc…

1
Our Changing Seasons 25:00

1M ago25:00

25:00

Our Changing Seasons Embrace this new season called spring. Without change there is no growth, and without growth you're dead on arrival but you just don't know it. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube…

1
Step Into Spring: Creating Your Walking Program 29:00

1M ago29:00

29:00

This podcast we are dedicating to helping you create the perfect walking program to embrace the rejuvenating spirit of spring. Whether you're a beginner looking to start your fitness journey or a seasonal walker seeking fresh inspiration, we will guide you through the essential tips, personalized strategies, and motivational insights to make every …

1
Second Chances 34:00

2M ago34:00

34:00

Tune in as Peter shares his profound journey of experiencing a near death encounter and the jubilation of seizing his second chance with a newfound lease on life. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube h…

1
The Worthiness Factor: Embracing Your Value and Potential 32:00

2M ago32:00

32:00

Explore the transformative power of recognizing and embracing your inherent value. Join us as we delve into empowering stories, practical tips and insightful discussion to help you unlock your true worthiness and live your most fulfilling life. If you like this content and want more tips on health, fitness and wellness you can find us on social med…

1
The Good Trap: How settling for good can bury great. 24:00

2M ago24:00

24:00

Greatness requires continual effort, risk taking and pushing boundaries. This episode discusses how to develop a mindset for greatness, strategies for overcoming the good trap and pursuing the best version of yourself. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Sub…

1
Keep Moving Forward, Don't Give Up Half Way. 24:00

2M ago24:00

24:00

So many people start out strong but when life throws them an uppercut they give up and quit halfway never accomplishing their goals or calling in life. Today we discuss ways to finish strong and accomplish what you set out to do. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. …

1
Interview with Stephen Shaya M.D., the Executive Servant Leader at J&B Medical 45:00

3M ago45:00

45:00

The Shaya family came to America with a dream to start a medical supply business that has turned into one of the largest medical supply companies in America, J&B Medical. We talked to Stephen Shaya, M.D. the Executive Servant Leader at J&B Medical, a global healthcare solutions company founded in 1996 by his family. In his role he oversees all stra…

1
Interview with Ms. Olympia Andrea Shaw 45:00

3M ago45:00

45:00

Ms. Olympia is the IFBB professional body building's most prestigious competition. Today we talk with Andrea Shaw who won the title for 4 consecutive years 2020-2024 as she shares her secrets to her determination to succeed along with her spiritual journey along the way to living a purposeful life. If you like this content and want more tips on hea…

1
Why do we go through so much hurt in life? 33:00

3M ago33:00

33:00

Nothing is wasted in God's economy. No tear, no loss, no betrayal. We all go through losses. Find out in this episode on how through some of your darkest moments in life you can grow, and learn and thrive if you allow yourself to. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N.…

1
Fitness 101 32:00

4M ago32:00

32:00

Creating your wellness program. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen…

1
Overcoming the Winter Blues (Seasonal Affective Disorder) 34:00

4M ago34:00

34:00

Seasonal Affective Disorder is a real thing! If you are someone that struggles with the winter blues this episode is for you. Discover methods tp thrive throughout the seasons and be the best version of yourself. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us y…

1
Goal Setting 2024 22:00

4M ago22:00

22:00

90% of people fail their New Year's Resolution in the first 90 days, don't be a statistic. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podcast on You TubeSubscribe to One on One…

1
Reset for the 2024 30:00

4M ago30:00

30:00

It's time to reset for 2024 and unclutter your life mind, body and spirit by not doing the same things that didn't work in 2023. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: peter@peternielsen.com.Subscribe to Living Your Purpose Video Podc…

1
Operating in God's Love 40:00

5M ago40:00

40:00

Operating in God's love involves treating others with respect, showing empathy, grace and practicing forgiveness. This episode talks about living your life in accordance with the principles of love, compassion, and kindness. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielse…

1
Taking Care of Your Biggest Organ: Your Skin 32:00

5M ago32:00

32:00

Your skin is the largest organ of your body and your first layer of defense against the outside world, it can also give important clues to your overall health. Your skin provides as protection from bacteria and other environmental hazards, it regulates body temperature & has nerve endings that let you feel both pleasure and pain. Feeling and lookin…

1
Which Piece of Cardio Equip Burns the Most Calories? 22:00

5M ago22:00

22:00

We need to take care of the most important muscle: your heart! To burn more fat calories, build endurance and live a more quality filled life, let Peter & Joyce motivate and educate you on the importance of cardiovascular health. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N N…

1
The Power of Gratitude 28:00

5M ago28:00

28:00

The mindset of gratitude is one of the most powerful things you can ever embrace upon. If you fill your mind and heart with gratitude and are grateful for the things you have, it can change the course of your life. Study after study suggests that people that are more grateful and have hearts filled with gratitude live longer, are happier and health…

1
Intermittent Fasting101 28:00

6M ago28:00

28:00

Intermittent fasting is an eating pattern that cycles between alternate periods of eating and fasting. There are many popular methods of intermittent fasting, a doctor may help you determine which is best for you. In this podcast we discuss the health benefits of IF on a 16/8 method including weight loss, reduced inflammation, potential longevity a…

1
Digestive Health: The dos and don'ts 29:00

6M ago29:00

29:00

Whether you're passionate about gut health or just looking to improve your overall wellness, this episode is for you. Peter discusses the challenges of living with Crohn's Disease and IBD and ways to improve your gut health. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielse…

1
Halloween Special: Interview with Jonathon Rand 44:00

6M ago44:00

44:00

Jonathon Rand travels across the US and Canada touring libraries and schools speaking to students of all ages presenting a poweful message regading the benefits of reading and writing. Students gain extra insight and inspiration from his writing workshops and camps. He has written 140 books. His series include American Chillers, Michigan Chillers, …

1
Lower Body Workout 39:00

6M ago39:00

39:00

You can workout until you are blue in the face but if you don't work your lower body out you will limit the potential of true muscle definition and tone in your overall body. Your legs are your biggest muscle groups and they need to be worked to enhance your overall health and wellness. If you like this content and want more tips on health, fitness…

1
Fall Super Foods 32:00

7M ago32:00

32:00

Healthy Autumn Eating Tips: Fall Super foods and recipes for your kitchen. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Email us at: peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen…

1
Forgiveness: Letting go of grudges and bitterness. Take your power back. 36:00

7M ago36:00

36:00

Forgiveness carries many potential health benefits, including lower blood pressure and heart rate, fewer episodes of depression and anxiety symptoms, improved function of the immune system, and a lower risk of substance abuse and a reduction in chronic pain. This episode explores how the act of forgiveness frees you and allows you to take your powe…

1
Summer bodies are built in the winter. 36:00

7M ago36:00

36:00

Summer bodies are built in the winter. There's no better time than the present to set goals, define what you want your summer body to look like and take action in making those goals happen.In this episode, Peter & Joyce talk about adjusting your routine for the changing seasons. Discover ways to develop and maintain that fit body through the holida…

1
Change is Inevitable Growth is an Option. 27:00

7M ago27:00

27:00

This week it's all about embracing change! A person can change their future by merely changing their attitude. It's time for some new goals and to evaluate if you're living your purpose. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Email us at: peter@peternielsen.com…

1
Interview with Robin L. Smith MD:Exosomes, Regenterative Medicine & EXO SkinCare 34:00

8M ago34:00

34:00

Robin L. Smith is a world renown doctor, business leader, entrepreneur, philanthropist & thought leader in regenerative medicine. Today Peter interviews Doctor Smith on how she is bringing the health care industry into the cellular future as they discuss her new cellular skin care line EXO SKIN SIMPLE, the next generation skin care using exosomes. …

1
White Poisons 26:00

11M ago26:00

26:00

White Poisons: Sugars & SaltBy Peters Principles

1
Have this instead of that. 32:00

11M ago32:00

32:00

Trying to lose weight and burn fat? Simple daily choices can help you lose up to 1lb a week of fat without putting in extra time at the gym. Peter Nielsen discusses better eating habits that will help you lose that extra weight by making healthier daily choices.By Peters Principles

1
The Science of Cardiovascular Health & Fitness 30:00

12M ago30:00

30:00

Improving the health and function of the cardiovascular system.By Peters Principles

1
Ways to naturally improve your mental health. 31:00

12M ago31:00

31:00

Learn what foods to eat to increase your seratonin and dopamine levels. How endorphins work and benefits of exercise. Benefits of Light.By Peters Principles

1
It's all about Legs! 28:00

1y ago28:00

28:00

Exercises and tips for having defined legs.By Peters Principles

1
Commitment has no gray area! 31:00

1y ago31:00

31:00

Don't be ambivalent, either you're in or you're out! If you have questions or topics you would like to hear on our podcast you can email us at peter@peternielsen.com or find us on social media under Peter N. Nielsen.By Peters Principles

1
Answering your questions on Detox and the benefits of an anti-inflammatory diet. 28:00

1y ago28:00

28:00

Answering your questions on Detox and the benefits of an anti-inflammatory diet. If you have questions or topics you would like to hear on our podcast you can email us at peter@peternielsen.com or find us on social media under Peter N. Nielsen.By Peters Principles

1
After every storm the sun will shine again. 27:00

1y ago27:00

27:00

After every storm the sun will shine again.By Peters Principles

1
Stop Wasting Time 27:00

1y ago27:00

27:00

Stop Wasting TimeBy Peters Principles

1
Spiritually Fit 31:00

1y ago31:00

31:00

Being spiritually fit.By Peters Principles

1
No Excuses! 30:00

1y ago30:00

30:00

Stop making excuses.By Peters Principles

1
Your Questions Answered 31:00

1y ago31:00

31:00

In this episode Peter & Joyce answer questions from the audience. If you have any questions to be addressed on future episodes you can submit them to peter@peternielsen.com or inbox us on social media IG / FB to Peter N. Neilsen.By Peters Principles

1
Are you on the right path? 31:00

1y ago31:00

31:00

Sometimes our lives have to be shaken up, changed, and rearranged to relocate us to the place we're meant to be ~ PNNBy Peters Principles

1
Don't Stop Halfway 27:00

1y ago27:00

27:00

So many people start out strong but when life throws them an uppercut they give up and quit halfway never accomplishing their goals or calling in life. This episode talks about ways to finish strong and accomplish what you set out to do.By Peters Principles

1
We were born on purpose, for a purpose, to live with purpose. 28:00

1y ago28:00

28:00

In this episode Peter and Joyce take you on a journey to understanding the importance of living a purposeful life. ~"We were born on purpose, for a purpose to live with purpose" ~ Peter N. NielsenBy Peters Principles

1
Crohn’s & Colitis Congress 2022: A Look at Diet & Nutrition Therapies

2y ago

—

Host: Jennifer Caudle, DO Guest: Maitreyi Raman , MD, MSc, FRCPC Diet and nutrition is known to play a large role in the onset and treatment of IBD. So what were some of the trending sessions focusing on diet and nutrition at the 2022 Crohn’s & Colitis Congress? Join Dr. Jennifer Caudle as she speaks with Dr. Maitreyi Raman to explore the latest re…

1
Crohn's & Colitis Congress 2022: Looking Back & Looking Ahead with the 2023 Chair

2y ago

—

Host: Charles Turck, PharmD, BCPS, BCCCP Guest: Peter D. Higgins, MD, PhD What were some of the key takeaways from the 2022 Crohn's & Colitis Congress, and what's in store for next year’s conference? Hear from the incoming 2023 Congress Chair Dr. Peter D. Higgins.

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