We at Family Brand want to raise a war cry to families everywhere. Now is the time to TAKE BACK YOUR FAMILY. Develop a family culture where relationships last, and each member of the family is seen and valued for who they are. It is absolutely possible to raise a family today without fear of the future. Define who you are as a family, and what you stand for. Stop looking at the future with fear and uncertainty and start looking forward with a possibility of more. More love. More joy. More co ...
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189. Transform Your Family's Relationship with Food: Tips from Celebrity Dietitian Kim Shapira
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Welcome back, Family Brand community! It’s Melissa here, and today, I’m excited to share an inspiring conversation with Kim Shapira, a renowned dietitian and author passionate about helping families forge a healthy relationship with food. In this episode, we dive deep into how our eating habits impact not just our health, but our family dynamics as…
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188. Celebrating 6 Years Sober: One Family's Story of Hope, Healing and Triumphing Over Addiction
31:06
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Welcome back to the Family Brand Podcast, everyone! Chris and Melissa here, sharing a deeply personal and transformative experience from our recent journey into the world of recovery and support. Last week, we attended a significant event: Chris's sister Kristen celebrated six years of sobriety, and we were there to support her at her AA meeting. T…
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187. Cultivating a Creator’s Mindset in Family Life
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Welcome back to the Family Brand Podcast! It’s Chris and Melissa here, and today we're diving into a topic that's close to our hearts: the power of creation. Whether it’s building our new home or shaping the lives of our children, we're all about embracing our roles as creators. In today’s episode, we reflect on the process of building our new home…
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186. Switching Up Family Trips for Empowerment, Education, and Connection.
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Hey Family Brand community, it’s Chris and Melissa here! We've just wrapped up some truly special family adventures and can't wait to dive into all the details with you. This episode is all about a couple of unique trips we took—Chris with our girls to a "girl dad" camp, and Melissa with our boys exploring the historical city of Boston. These trips…
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185. What's New in Family Brand: Navigating Teen Screen Time Challenges
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22:08
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Welcome back, Family Brand community! It’s just Melissa this week, and I’m excited to share some really impactful things we have coming up at Family Brand, as well as a recent experiment we tried with managing our teenagers' screen time. In case you missed the exciting news, I want to let you know about all the resources we have to help strengthen …
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184. Navigating Homeschooling: Monica Swanson Shares Expert Tips and Insights
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Welcome back, Family Brand community! Melissa here, and I’m thrilled to share this conversation with you featuring my amazing guest, Monica Swanson. Monica is the incredible creator behind the "Monica Swanson Blog" and the "Monica Swanson Podcast." With her deep wisdom in homeschooling and intentional parenting, I'm so excited to introduce her to y…
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Hey Family Brand community! Chris and Melissa here, and we're excited to share something we’ve been reflecting on since our amazing 4th of July weekend. This week, we dive into the "cool aunt and uncle effect," where we noticed our kids absorbing wisdom from adults other than us--maybe even more effectively! It's about recognizing that sometimes, t…
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182. Be You…And a Mother! Rediscovering Yourself in Motherhood with Liz Norton
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Hey Mama! Have you ever felt like you've kind of lost yourself in the whirlwind of motherhood? We’ve all been there, and that's exactly why I brought my friend Liz Norton onto our podcast. Liz has been right where you are, feeling like she's just 'Mom' and forgetting about the woman behind that title. Together, we dive into what it means to redisco…
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181. Blending Business with Family: Liz Hartke's Visionary Leadership Journey
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Trigger Warning: Towards the end of this conversation, we talk openly about the loss of Liz and her husband's newborn baby. While the content is not graphic, we depict the raw moments and hospital visits that led up to the tragic event. If you are walking through a similar experience and are still in the healing process, we encourage you to enjoy o…
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180. Balancing Fun and Responsibility: Get that 'Dawg In You’ Summer Edition with Chris and Melissa
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Hey Family Brand community, Chris and Melissa here! We're so excited to reconnect with all of you and share what’s been happening in our world this so far this summer! We kicked off with an unforgettable trip across Europe, soaking in history and culture, which was a fantastic way for us all to grow and bond as a family. Back in Arizona, summer is …
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179. Mastering Dad Mode: Insights from Tal Eyre on Building Strong Family Bonds
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Hey, Family Brand community! Melissa here, excited to introduce you to Tal Eyre, an extraordinary guest with a profound passion for fatherhood. As a senior captain of the Weber State University basketball team and a global business leader, Tal has combined his athletic, humanitarian, and business insights into a powerful approach to parenting. Livi…
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178. Dance Your Way to Family Wellness with Ashley Borromeo's TapFitFam
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Hey, Family Brand community! Chris and Melissa here. Today, we're thrilled to introduce you to an extraordinary guest, Ashley Borromeo, the vibrant force behind TapFitFam, who's transforming how families engage with dance and each other. Ashley, a homeschooling mom and seasoned dance instructor, believes passionately in the power of movement. With …
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177. Unlock Summer Magic: Family Agreements That Make Every Day Count
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Hello, Family Brand community! Chris and Melissa here, bringing you some timely insights as we dive into the sunny season. Today, we're exploring how setting "Summer Agreements" can transform the often daunting, unstructured weeks of summer into a period of growth and enjoyment for the whole family. Summertime brings a mix of freedom and challenge,…
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176. Igniting Possibility: How to Cultivate a Bold and Confident Family Mindset
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Hey, Chris and Melissa here! Today’s podcast episode is packed with insights and inspiring stories from the recent "Ignite Possibility Experience." This was Chris's first event since launching our new venture, www.psblty.co and what an incredible two days it was! We explored the transformative power of embracing our abilities with confidence and ho…
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175. Finding your Identity in Motherhood with Guest Hailey Reidhead
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Hey Family Brand folks! This week we’re super excited because Hailey Reidhead, the voice behind the "She’s a Lady Podcast," is here with us. Hailey isn't just a podcast host; she’s a hairstylist, a mom of two wonderful girls, and a huge advocate for empowering women through the thick and thin of life's journey. Today, we’re diving into a topic that…
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174. Empower Your Kids with Skills for Life: FREE Virtual Kids Summer Camp with Katie Kimball All About Cooking and More!
25:33
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Hey Family Brand folks! Today, we're super excited to chat with Katie Kimball, who’s all about empowering kids through cooking and life skills. Katie, a mom of four and a wizard in the kitchen, has something really special lined up for us this summer—a Free Virtual Kids Summer Camp! Katie’s journey started with her passion for teaching her own kids…
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173. The Power of Identity: Helping Kids Navigate Self-Worth and Belonging
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Hey Family Brand community, Chris and Melissa here! Today’s not just any day—it’s Tripp’s ninth birthday, and while we're celebrating, we’ve got a topic that’s been pressing on our hearts. We’re talking about something that could change our kids’ lives: understanding and believing in their inherent worth. In our chat today, we dive deep into why ki…
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172. Unlock Family Time: Inside our NEW Family Brand Guide To Take Back Your Family’s Time!
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Hey there, Family Brand community! Chris and Melissa here, and we’re excited to bring you a topic that really hits home—commitment, particularly around managing and reclaiming our family time. In this episode, we share some personal stories and insights, like the saga of our matching white Toyotas and what they symbolize about our values and choice…
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171. Are We Having Fun Yet? Eclipse Chasing and Choosing Experiences Over Things
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Hey, Family Brand crew! It's just me today, Melissa, and I want to share an adventure that truly embodied our family's spirit of fun and spontaneity. Recently, I whisked away three of our kids on an impromptu road trip to catch the eclipse—a decision fueled by our family's motto of preferring experiences over things and embracing adventure. This es…
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170. Date Nights or Divorce? How Weekly Dates Saved Us
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Hey, Family Brand listeners! Chris and Melissa here, and guess what? We're coming at you live from our car, from the excitement of date night. Haha Today's episode is all about date nights and their incredible power to strengthen our marriage, especially during times when it felt like we were drifting apart. We dive deep into how committing to a we…
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169. Couples Retreat Takeaways: How to Intentionally Grow Together
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Hey, there! Chris and Melissa here, and we’ve just returned from an unforgettable weekend in Cabo, where we co-hosted a couples retreat. It was our first time doing something like this, alongside our dear friends Dan Martell and Renee Warren. We dove deep into the power of intentional growth in marriages and came back with some incredible insights …
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168. Courage to Try...The Decision to Take Back Family Time and Reclaiming Their Childhood
15:22
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Hey there, Family Brand community! It's Melissa, and today's episode is a bit of a heart-to-heart, as I share our journey and decision that's been deeply personal and transformative for our family: the leap into homeschooling our youngest, Trip and Indy. This journey isn't just about the choice to homeschool but delves into the broader theme of fol…
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167. Finding Freedom in Faith and Love: Corrine Stokoe's Journey to Coda Free
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Hello, Family Brand community! Melissa here. This week, we had the absolute pleasure of hosting Corrine Stokoe on our podcast—a remarkable woman who truly embodies the journey toward being 'Coda Free,' living a life free from codependency. Corrine's personal journey alongside her husband's recovery from addiction opened her eyes to the pervasive is…
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166. Seeds of Commitment: Growing Dreams into Achievements
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Hey there, Family Brand community! Chris and Melissa here, and in today’s episode, we’re tackling a theme that’s been resonating deeply with us lately—commitment. It’s more than just a word; it’s a profound force that shapes our lives, relationships, and aspirations. We share personal insights on commitment's true essence, especially through the po…
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165. Addiction to Freedom: How Kristen Johnson Turned Her Prison Time into a Mission of Hope
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Hey, Family Brand community, Chris and Melissa here! This week, we're bringing you a very special episode that's close to our hearts. We're diving into the incredible journey of transformation and hope with a guest who's not just an inspiration to many but also Chris's sister, Kristen Johnson! Kristen's story isn't just about overcoming addiction a…
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164. Transforming Money Mindsets: Rethinking Wealth with Garrett Gunderson
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What does your family think about money? This powerful question could be the answer to to shifting your family legacy forever! Today, we're excited to bring you insights from Garrett Gunderson, a close friend and brilliant mind in the realms of wealth creation and preservation! Garrett's journey is not just about accumulating wealth; it's about inv…
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163. Creating a Theme for 2024: Family Habits Drives Success
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Hey there, Family Brand community! As we launch into 2024, it feels like the perfect moment for reflection and setting intentions. This time of year is always special for us, filled with celebrations and the chance to reset with purpose. Our family has a unique tradition of choosing a word or phrase that guides us throughout the year, and we're exc…
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162. Fueling Young Athletes: How Nutrition Can Help Everyone In Your Family Become a Champion with Expert Jill Lane
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Hello, Family Brand community! Today, we are thrilled to share with you our conversation with Jill Lane, the founder of Fueling Champions. As a mother of three student-athletes and a seasoned professional in performance nutrition and exercise physiology, Jill's expertise and personal journey offer invaluable lessons for all of us, especially those …
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161. Patrick Hardy: Crafting Stories of Acceptance and Understanding in Autism
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42:34
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Autism: A journey often misunderstood and undersupported…this conversation completely changed our outlook! Hello Family Brand community! It's Melissa here, and in this episode, I'm excited to bring you the amazing story of Patrick Hardy. Patrick is a remarkable father, author, illustrator, and a true pioneer in the realm of children's literature ab…
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160. Building Confident and Connected Families: Brooke Romney's Approach to Teens and Tweens
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Hey, Family Brand! Melissa here, and I’m excited to dive into the topic of embracing the wisdom and strength in parenting teenagers with insights from our special guest, Brooke Romney. On our parenting journeys, it's crucial to pause and reflect on the evolving dynamics of raising teens and tweens. Just like looking back at the year gone by helps u…
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159. Strength in Unity: How Jason Khalipa Merges Fitness Goals with Family Values
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Hey, Family Brand community! Chris here, ready to fuel your inspiration for 2024 with an incredible episode! I had the fantastic opportunity to sit down with Jason Khalipa, a renowned fitness guru and a devoted family man, who shared his unique perspective on blending fitness discipline with family values. Jason and I have crossed paths in the fitn…
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158. How to Make 2024 Your Family's Best Year Ever
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Hey there, Chris and Melissa here! Today, we're diving into a topic that’s not only timely but transformative - making 2024 the best year yet for your family! As we bid farewell to the year 2023, it is an opportune moment to look back and reflect on the lessons and successes we have experienced throughout the year. As individuals and as a family, w…
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157. Elevating Every Day: The Power of Hal Elrod's 'Miracle Morning'
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In this episode, we had the pleasure of interviewing Hal Elrod, author of the world-famous book "The Miracle Morning." This year we had the opportunity to meet Hal and his wife, Ursula, and take them through our Family Brand Program! We had to have him on the show because we believe Hal's insights are more than just enlightening; they're potentiall…
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156. How to Integrate & Unify Family and Work Life with Family Retreats, with guests Jake and Danielle Larsen
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Hey, Family Brand community! Melissa here with an episode to kickstart your 2024 planning and goal-setting as a family! In today's episode, I had the pleasure of interviewing Jake and Danielle Larsen, a dynamic duo who shared their unique approach to unifying family and work life. Jake and Danielle have been friends for several years, and they intr…
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Hey there, Family Brand community! It's Melissa, and in today’s podcast, I'm taking you through a journey that's close to my heart – the transformative power of journaling! Even if you’re not a “writer” or journaling hasn’t been your thing in the past I want encourage you to still give this episode a shot because after nearly two decades of absence…
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154. The Gift of Connection: A Family's Guide to a Mindful Holiday Season
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Welcome back! In this episode, we give you some practical ideas on how to maintain peace and connection through the holiday season, a time that, ironically, often becomes the most stressful period of the year for most families! For us, our holiday seasons used to leave us feeling spread thin and overwhelmed.. This led us to start asking the pivotal…
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153. Goal-Setting Redefined: Michael Hyatt's Path to Your Best Year
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Hey there, Family Brand community! Chris here and in this episode, I had the pleasure of chatting with Michael Hyatt, a renowned expert in goal setting and achievement, not to mention his best-selling books and online programs that have impacted millions around the world! Michael is our first-ever repeat guest, so you might remember him from episod…
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152. Harnessing the Power of Play: Brad Pedersen’s Blueprint for Business and Family
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46:04
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In this episode of the Family Brand Podcast, we're thrilled to share with you an insightful conversation with Brad Pedersen, the co-founder of the beloved children’s entertainment company Basic Fun and author of “Startup Santa”. Brad takes us through his entrepreneurial journey in toys and making his first sale. In time, what began as a few simple …
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151. Transforming Extended Family Relationships: Creating Better Family Culture For Everyone with guest Matt Herrington
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In this episode of the Family Brand Podcast, we're tackling a topic that's especially relevant as the holidays draw near: navigating family dynamics and creating a thriving space for all family members despite their differences. In this episode, we have the pleasure of hearing from Matt, a people development specialist with a rich background in stu…
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150. Celebrating Dia de los Muertos: A Journey into Family Heritage
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Hey there, Family Brand community! Chris and Melissa here. As the leaves change and the crisp autumn air sets in, we're gearing up for one of our cherished family traditions. It's a heartwarming ritual that has deepened our connection to our roots and given us a beautiful way to honor and celebrate our lineage. For our long-time listeners, you migh…
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149. The Surprising Things You Learn From a Family Personality Test
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Hey, Family Brand community! Today we're diving deep into a topic that's been on our mind for a while: the power of personality tests in strengthening family bonds. Now, I know what you're thinking. Personality tests? Really? But hear me out. Chris and I have been exploring various personality assessments, and the insights we've gained have been no…
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148. The Power of Commitment: How Our Family Embraced Chris's Bodybuilding Challenge
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Hey, Family Brand community! Today, we're diving into a topic that might seem a little off the beaten path for our podcast, but trust me, it's deeply intertwined with our core values. We’re talking about Chris's recent journey into the world of bodybuilding. Now, I know what you're thinking. Bodybuilding? How does that fit into the Family Brand con…
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147. Balancing Parenthood, Entrepreneurship, and Gaming with Graeme Barlow [Part Two]
20:31
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Hey, Family Brand community! Melissa here. I'm back with another enlightening chat with Graeme Barlow. If you caught our last episode, you know we delved deep into the world of gaming, entrepreneurship, and parenthood. But after hitting the stop button, our conversation took an even more intriguing turn, and I just had to hit record again. Graeme a…
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146. Balancing Parenthood, Entrepreneurship, and Gaming with Graeme Barlow [Part One]
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Hey, Family Brand community! Melissa here. Today, I had the pleasure of chatting with Graeme Barlow, a dynamic entrepreneur who's been in the game (literally and figuratively) since he was 10 years old. Our conversation took a deep dive into balancing parenthood, entrepreneurship, and yes, even gaming. Graeme and I first connected through a coachin…
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145. Finding Our Way: The Eight Steps to a Beautiful Marriage
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Welcome back! Chris and Melissa here, and last week, Melissa shared a post on Instagram about the eight things we did to rebuild our marriage after being separated. We often get asked, "How did you go from the brink of divorce to creating such a beautiful marriage?" And while it's not perfect (because no marriage is), we've learned a lot along the …
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144. Allow us to Reintroduce Ourselves: Meet the Smiths
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41:44
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41:44
Hey there, Family Brand OGs and newcomers alike! If you've been with us for a while, you know we've been on this journey of family, relationships, and intentional living for nearly three years. But if you're just tuning in, you might be wondering, "Who are these people?" Well, today we give a nod to Jay-Z, as we "reintroduce ourselves" to our old a…
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143. From Values to Adventures: Crafting a Life of Purpose with Jonathan and Nicole Cottrell
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Today's chat is all about turning those family values into real, exciting adventures. Get ready to meet Jonathan and Nicole, a couple who's not just about talking the talk – they're walking it when it comes to living out their family's core values. Jonathan and Nicole are the living proof that you can be just as intentional about your family journe…
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142. From Roommates to Lovers: Rediscovering Connection in Your Relationship
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Hey there, it's Chris and Melissa from the Family Brand Podcast! Today, we're diving into a topic that strikes a chord with many of us – navigating the tricky waters of the "roommate phase" in relationships. We've all felt it, that point where familiarity overshadows the spark. But guess what? We firmly believe that you don't have to settle for thi…
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141. Breaking Free from Limiting Beliefs: Discovering Who You Truly Want to Become
25:24
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Hey there, it's Chris and Melissa from the Family Brand Podcast! We're back, and this week we're diving into a topic that's close to our hearts - breaking free from limiting beliefs. We've all had those moments where a challenge comes up, and suddenly those background beliefs say, "You're not good enough." But here's the thing: Every single one of …
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140. Roots and Wings: Creating Strong Family Connections for Lasting Legacies
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In the latest Family Brand Podcast episode, Chris chats with his buddy and guest, Scott Donald. Scott and his wife, Amy, were among the first to check out Family Brand before it was even fully launched. They were definitely ahead of the curve! Scott is a loving husband, a committed father, and a successful entrepreneur. He's also the author of the …
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