Best Couch With The Wilsons Podcasts (2024)

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EP 111: It’s Not You with Dr. Ramani 52:00

7d ago52:00

52:00

We are thrilled to welcome Dr. Ramani Durvasula to the couch today! She is a licensed clinical psychologist and author of several books including It’s Not You: Identifying and Healing from Narcissistic People. We begin this episode with a conversation about how Dr. Ramani defines narcissism as a personality style and what kind of red flags to look …

1
EP 110: Dread 25:24

2h ago25:24

25:24

What in your life do you dread? How do you experience dread? What’s the point of dread? How do we make our dread go away? We dive into all these questions in today’s podcast. Jamie, Avery, and Lucy share their own experiences with dread, and we explore the different ways dread can show up (e.g., Avery’s dread is more anxiety based, and Lucy and Jam…

1
EP 109: Parenting with Self-Compassion 31:57

13d ago31:57

31:57

Jamie, Lucy, and Avery have found self-compassion to be incredibly helpful in their own lives and in the lives of their clients. In this episode, we talk specifically about how we use self-compassion as parents. We’ve found self-compassion to be especially useful in parenting situations where we are feeling judgment for ourselves or our kids, durin…

1
EP 108: Mother-Daughter Relationships with Hilary Truong, MA, LPC 30:37

2M ago30:37

30:37

Avery, Jamie, and Lucy are so excited to interview mother-daughter relationship expert, Hilary Truong, MA, LPC! Hilary is a leading voice on keeping mothers and daughters in relationship through the teenage years and beyond. Join us as we discuss what people get wrong about the mother-daughter relationship, what moms and daughters most need from ea…

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EP 107: Resentment 26:21

2M ago26:21

26:21

In this episode, we discuss resentment-how it feels, what kinds of situations may cause it, and what we can do about it. Resentment is defined as a negative feeling in response to a perception of unfairness or being mistreated. We discuss various negative feelings that come up when we’re experiencing resentment and talk through some examples of sit…

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EP 106: Adult Friendships 36:43

3M ago36:43

36:43

In this episode, we revisit the topic of adult connection and the importance of adult friendships. We review the mental health benefits of social connection (hint: it’s more important than diet and exercise for longevity!). We talk about the advantage of the friend role as compared to other roles. We also discuss what it takes to be a “good friend”…

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EP 105: Lost Pieces (of Yourself) 32:08

3M ago32:08

32:08

In today’s episode we talk about the parts and pieces of ourselves that we’ve lost along the way. Some of these might be aspects of ourselves we’re glad to be rid of (like people pleasing or caring about what other people think), whereas there might be other facets of ourselves (like seeking adventure or having/feeling fun) that we’d like to reclai…

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EP 104: Preparing for Liftoff: Is your kid a quitter? 34:29

4M ago34:29

34:29

Perseverance and grit are great to teach our kids but when is it appropriate for them to quit or change directions? In today’s episode, we talk about all of the complicated reasons that we may pressure our kids to stay with things longer than what’s good for their well-being (including our “own stuff” as parents!). We talk about why quitting can be…

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EP 103: Preparing for Liftoff: Financial Literacy 32:32

4M ago32:32

32:32

Today’s episode is all about fostering financial literacy in our teens and young adults. We start with some of the main financial related concerns we hear from kids during and after college, and we work backwards, highlighting specific tools and skills we can teach our kids before they leave home. We explore methods of payment, tipping, budgeting, …

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EP 102: Preparing for Liftoff: Stepping Back 29:28

4M ago29:28

29:28

We sometimes forget that one of the most effective things we can do as parents is to simply get out of our kids' way. In today’s episode we talk about the importance of allowing our kids to face natural consequences. We touch on issues that can make it difficult for us as parents to take a step back, and we review specific strategies to help us “ge…

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EP 101: Disappointment 32:44

5M ago32:44

32:44

In today’s episode, we focus on disappointment, a feeling most of us don’t name or talk about enough. We explore what makes disappointment a harder emotion to acknowledge, highlighting the tendency to quickly detour to anger, judgment, shame, or embarrassment. We discuss our own experiences with disappointment. We talk about how disappointment ofte…

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EP 100: Milestones 32:00

5M ago32:00

32:00

It’s our 100th episode! We mark the occasion by talking about milestones and taking a walk down memory lane. We discuss the different lessons we’ve learned along the way and relive some of our favorite moments on the podcast. We talk about some of the struggles and disappointments we’ve faced along the way too. One of our favorite parts of doing th…

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EP 99: Envy 28:02

6M ago28:02

28:02

Today, Jamie, Lucy, and Avery discuss the often misunderstood emotion, envy. In short, envy can occur when someone has something or is doing something that you want for yourself! It often involves some sort of social comparison, usually with people who are similar to us in some way. We talk about the difference between envy and jealousy and why env…

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Stepping Out of My Comfort Zone | Self Expression Night in North Port 6:19

6M ago6:19

6:19

Join me on a Wednesday night in North Port for a fun-filled session of self-expression. Just like you, I'm also my harshest critic when it comes to performances. Find relatable content as I share my thoughts post-performance, imagining myself facing Simon Cowell on AGT. This video is about not taking things too seriously and stepping out of your co…

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Peak Performance with Anthony Trucks: Redefining Success, Overcoming Challenges, and Enriching Life 16:49

6M ago16:49

16:49

In this podcast episode, Mr. Anthony Trucks, a highly successful author, coach, and speaker, shares his journey and philosophy towards achieving peak performance. He talks about the impact of mentors, benefits of regular routines, and importance of fulfilling personal and professional responsibilities in order to build a successful and satisfying l…

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Embracing the Power of Generative AI with Kieran Gilmurray 51:51

6M ago51:51

51:51

In this enlightening discussion, technology expert Kieran Guilmurray shares his insights into the world of Generative AI and Intelligent Automation. He talks about his journey in the tech industry and how these transformative technologies have revolutionized industries and brought about significant improvements. For more info and episodes visit: ht…

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Ai Insights: Hailey Wilson, Fairy Godmother of AI 54:23

6M ago54:23

54:23

In this episode of the AI training podcast, we welcome a very special guest, Hailey Wilson, also known as the 'Fairy Godmother of AI.' Hailey shares her journey in the AI world, from starting her own business to creating an amazing AI community. For more info and episodes visit: https://www.openaitraining.com Discover her thoughts on AI tools like …

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Automating Success: Aaron Steele's Revolutionary Approach to Content Marketing and AI Efficiency 49:41

6M ago49:41

49:41

In this conversation, Aaron Steele discusses his journey into automation and his expertise in content marketing automation. He shares how he developed a platform called Engine that automates the creation and scheduling of social media content. Aaron emphasizes the importance of identifying pain points and considering the broader context of an organ…

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Mastering the Couch Market: AI, Entrepreneurship, and the Quest for the Perfect Sofa with Alex Back 46:17

6M ago46:17

46:17

In this conversation, Mark Latimer interviews Alex Back, the CEO of Couch.com. They discuss the origins of Couch.com and its mission to help consumers find and buy couches. Alex shares his lessons learned in entrepreneurship, including the importance of taking a slow and steady approach. He also talks about the challenges of being a leader and the …

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Leading with AI: Fractional Leadership and Personalized Innovation with Adi Vaxman and Mark Latimer 47:02

6M ago47:02

47:02

In this episode, Mark Latimer interviews Adi Vaxman, head of Shiba Consulting, about fractional leadership and leveraging AI in business. Adi explains that fractional leadership involves bringing in experienced C-level executives on a part-time basis to outsource specific roles. She discusses the industries she works with and the common challenges …

1
EP 98: Self Love 25:15

6M ago25:15

25:15

Love is on our mind as we’re preparing for Valentine’s Day, and today we’re talking about self-love. While we may not be super-fans of the terminology (something about the phrase kind of gives us the ick), but we do actually do love the concept. In this episode, we define “self-love” as loving ourselves unconditionally and taking care of ourselves …

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AI Revolution: Cory Warfield's Insights on Tech's Next Leap | AI Training Podcast with Mark Latimer 1:26

6M ago1:26

1:26

Join Mark Latimer in an enlightening conversation with Cory Warfield, a tech enthusiast and AI expert, with an incredible 500,000 followers on LinkedIn! Cory is a genius. In this episode of the AI Training Podcast. Dive into a discussion on the rapid evolution of AI technology, its implications for privacy, business, and society, and the endless po…

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Empowering Visionaries: Roxy Talks Iconic Business Building & Personal Growth | AI Training Podcast 28:06

6M ago28:06

28:06

In this inspiring episode of the AI Training Podcast, join host Mark Latimer as he dives into a profound conversation with Roxy, the founder of Roxy Talks. Roxy shares her insights on empowering visionaries to build iconic, world-altering businesses and manifest their boldest desires. Roxy's journey is a testament to the power of positive thinking …

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Entrepreneurship, Philanthropy, and the Power of Integrity with Greig Clark and Mark Latimer 53:06

6M ago53:06

53:06

00:00 - Introduction and Background 00:42 - Contrasting Questions from 10 Years Ago 01:02 - Greg Clark's Introduction and Background 01:23 - Mix of Consulting and Philanthropy 01:42 - Involvement in Charities and Trails Youth Initiative 02:19 - Discussion about Trails Youth Initiative Project 07:39 - Importance of Keeping Promises and Working with …

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AI and the Future of Learning: Navigating the Digital Shift with Josh Cavalier and Mark Latimer 49:06

6M ago49:06

49:06

0:00:00 - Introduction 0:02:00 - Josh's Background in eLearning 0:04:30 - AI in Content Creation 0:06:00 - Future of eLearning and AI 0:08:00 - AI's Impact on Copyright 0:10:30 - Business Adaptation to AI 0:12:45 - Personal Reading Recommendations 0:15:00 - AI and Data Analytics 0:18:00 - Challenges in eLearning 0:20:15 - Role of AI in Personalized…

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EP 97: Out of sync, out of step, out of sorts 32:57

7M ago32:57

32:57

Today’s episode was listener inspired! In this podcast, we talk about what it’s like when the trajectory of our lives is out of sync with what we imagined or expected. We see this during transitions and turning points (whether they are expected or unexpected). We discuss some of the major developmental tasks that we undergo throughout our lives and…

1
Unveiling AI's Transformative Power with Isar Meitis and Mark Latimer on The AI Training Podcast 51:29

7M ago51:29

51:29

In this engaging podcast episode, join Mark Latimer in conversation with Isar Meitis, as they delve into a myriad of insightful topics. From Isar's unique background and experiences to the intertwining worlds of AI and business, this episode is packed with wisdom and revelations. Isar Meitis is a seasoned CEO with expertise in various sectors like …

1
EP 96: The Dilemma of Self-Discipline 29:43

7M ago29:43

29:43

It’s the New Year, and resolutions are a hot topic! The concept of “self-discipline” has a tendency to sneak into our conversations about goals and resolutions. So in today's episode, we take a deep dive into self-discipline: what it is, our (unpleasant) emotional reaction, how it can be helpful, and where it can lead us astray. We also offer alter…

1
EP 95: When the holidays get hot 18:41

8M ago18:41

18:41

One of our favorite analogies when it comes to stressful situations is temperature. Conflict can heat things up and everyone can help keep the environment cool and comfortable. In this episode, we talk about what can cause us to come in “hot” to the holiday season and we discuss strategies that can help us keep ourselves cool.…

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AI Joyride: Get Ready to Play! 9:37

8M ago9:37

9:37

00:01: Intro 01:26: Surreal AI art 02:54: Diverse AI music 04:00: Infinite AI gaming 05:18: Virtual influencers 06:36: Chatbot humor 07:57: AI-generated memes 09:07: Dreamy image reinterpretations 10:18: Dynamic AI storytelling 11:29: Robot performers 12:43: Culinary AI adventures 13:57: AI comedian-style jokes 15:07: Avant-garde AI fashion 16:18: …

1
AI Chronicles: Learning from Mistakes, Advancing Responsibly 11:25

8M ago11:25

11:25

00:01: Intro 01:21: Microsoft's Tay: Mimicking negativity 03:02: Uber's fatality: Safety concerns 05:00: Amazon's bias: Gender discrimination 06:24: Google misclassifies: Algorithmic bias 08:28: IBM Watson criticized: Contradicting guidelines 09:55: Facial recognition misidentifies: Bias concerns 11:23: Tesla's Autopilot incidents: Safety questions…

1
Unlocking Futures: AI and Jobs Revolution 14:13

8M ago14:13

14:13

00:01: Intro 01:21: Dispelling AI myths 03:02: Human-AI collaboration 05:00: Transformative jobs 06:24: Economic growth 08:28: Unforeseen opportunities 09:55: Human oversight 11:23: Continuous learning 12:53: AI job contributor 14:20: Entrepreneurial opportunities 15:32: Workplace collaboration 16:29: Closing gratitude…

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Futuristic Horizons: Navigating Tomorrow's AI Landscape 13:00

8M ago13:00

13:00

00:05: Intro 01:33: Setting the stage for the future 03:12: Rapid evolution of AI, GPT releases 04:50: Future trends in AI: language translation, machine learning 06:22: Ethical implications and cautious releases 08:03: Perspective on time and the subjective impact of AI 09:51: Challenges and concerns in the future of AI 11:31: Embracing AI collabo…

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Harmony of Creativity: Exploring AI's Impact on Art, Music, and Writing 7:38

8M ago7:38

7:38

00:02: Intro 00:22: Episode recap: Real-world AI applications 01:35: AI and creativity exploration 03:13: AI's impact on art 04:41: AI in music composition 09:42: AI as a writing tool 11:11: Ethical considerations in creative AI 12:54: Fusion of AI and human creativity 14:34: Call to action: Explore and share your AI projects 15:51: Closing gratitu…

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Revolutionizing Reality: AI Training Unleashes Real-World Applications 8:30

8M ago8:30

8:30

00:01: Intro 00:23: Previous episode's quick recap. 00:38: Preview of real-world AI applications. 02:08: AI in everyday life. 03:50: AI revolutionizing healthcare. 05:11: AI reshaping finance. 06:47: AI transforming education. 09:27: AI's impact on manufacturing. 11:18: AI applications for environmental challenges. 12:42: Outro, call to share AI ex…

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Breaking Boundaries: AI in Pop Culture and Unleashing its Power in Real Life 12:14

8M ago12:14

12:14

00:02: Intro 01:21: Media shapes AI perception. 02:33: Explore AI stereotypes. 04:19: Hal from 2001 Odyssey. 05:56: Encourage AI curiosity. 07:31: Positive and negative AI narratives. 09:13: Infuse gratitude into AI. 10:33: Impact of culture on AI perception. 12:12: Constant tech evolution. 13:54: Share favorite AI portrayals. 15:22: Outro, upcomin…

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Ethics Unveiled: Navigating the Ai Landscape with a Moral Compass 15:49

8M ago15:49

15:49

00:14: Intro 01:30: Define ethics in AI, address biases. 02:53: Explore ethical considerations in AI. 04:01: Historical perspective on AI, lessons learned. 05:10: Current ethical issues in AI. 06:55: Impact of bias on AI decision-making. 08:23: Ethics in data privacy, transparency, accountability. 10:11: AI's impact on jobs, mitigation strategies. …

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Decoding AI: What is Artificial Intelligence, Unveiling the Mysteries, Embracing the Future 10:17

8M ago10:17

10:17

00:01: Intro 01:16: Theme: "What is AI?" Definitions and applications exploration. 02:40: Simple AI definition for beginners. 03:51: AI as a conversational language model like Chat GPT. 05:04: Daily Chat GPT practice for mastery. 06:12: AI's broad applications in personal and professional life. 07:26: Brief history and milestones in AI. 08:55: AI a…

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Grateful AI: A Journey into Artificial Intelligence with Mark Latimer 9:31

8M ago9:31

9:31

00:04: Intro 01:05: AI landscape overview 02:01: Mark's pivotal AI team leadership 04:04: Passion for teaching AI, music parallels 04:58: Strategies for AI job market experience 06:49: Reflection on gratitude, AI's tool role 07:49: Future vision, teaching AI, community 09:00: Call to action: explore gratefulai, openaitraining.com, subscribe End: Cl…

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EP 94: Staying grounded during the holiday season 25:14

8M ago25:14

25:14

For many of us, the holidays can feel like a whirlwind! When we’re busy with the hustle and bustle, it can be hard to stay centered and tuned in. In today’s episode, we explore what, specifically, about the holidays pulsl us off center and leads us to disconnect from ourselves. In addition, we share some principles and practices to facilitate a mor…

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EP 93: Delights of December 22:33

9M ago22:33

22:33

Today’s episode is all about delight! We explore how to be more present to delight, how to choose and feel more delight, and how delight can bring us together. We share some of our favorite, specific delights of the holiday season and what can interfere with being delighted. We also invite our listeners to join our December delights challenge (join…

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EP 92: Rock your Midlife with Ellen Albertson, PhD 32:03

9M ago32:03

32:03

Dr. Ellen Albertson is a psychologist, registered dietician, board certified health and wellness coach, reiki master, and mindful self-compassion teacher. She’s an author and has over 30 years of experience in the healing field. In today’s episode, Ellen joins us for a conversation about mental health and how to “rock your midlife.” She shares seve…

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EP 91: Shed what no longer serves you 35:18

9M ago35:18

35:18

Today we talk about 7 ways of thinking – 7 cognitive traps – that increase our suffering and increase the likelihood we’ll abandon ourselves. They are: Stories Expectations Rules Shoulds/Oughts Judgments / negative self-talk Comparison Perfectionism We define each of these, exploring how they show up in our lives. We talk about how to shed these wa…

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EP 90: Unicorn Space with Eve Rodsky 51:45

10M ago51:45

51:45

“Life is a series of storms. As we get older, they tend to be more frequent. Taking time to have “fun” is how we weather them. The storms will keep coming so we must learn to dance in the rain.” Find Your Unicorn Space by Eve Rodsky Eve Rodsky is known for her game-changing book and social movement, Fair Play. Fair Play is a groundbreaking system t…

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EP 89: Self-Abandonment, Part 2 29:53

10M ago29:53

29:53

In today’s episode, we continue talking about self-abandonment, briefly reviewing the 8 types of self-abandonment (i.e., people-pleasing, not speaking truth, not trusting yourself, over-working/uber-productivity, the quest for self-improvement, checking boxes/collecting gold stars or external validation, numbing out, and getting stuck in your head …

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EP 88: Self-Abandonment, Part 1 32:43

11M ago32:43

32:43

In today’s episode, we talk about self-abandonment, all the ways in which we “go outside of ourselves” or lose touch with ourselves in order to determine how to think, feel, or behave. We discuss the 8 types of self-abandonment including people-pleasing, not speaking truth, not trusting yourself, over-working/uber-productivity, the quest for self-i…

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EP 87: Being Human with Taylor White Moffitt 43:04

11M ago43:04

43:04

“Rarely is there ever a hack. It’s me learning to relate to the thing differently that creates more peace and ease.” -Taylor Taylor White Moffitt is one of our most favorite teachers and mentors. She’s a Licensed Clinical Social Worker and yoga instructor who lives in Boulder, Colorado, and she’s incredibly gifted at helping humans live with more p…

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EP 86: You and Them 27:26

11M ago27:26

27:26

Today we talk about the ongoing work of truly seeing our kids as individual humans apart and independent of us. We talk about the separation and individuation that typically happens in adolescence AND the process of tending to the parts of ourselves that are separate from our identities as parents. In this episode, we talk about the different ways …

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EP 85: Boosting your Creative Energy in Midlife 28:31

12M ago28:31

28:31

Join Avery, Jamie, & Lucy as they discuss their experiences with creativity in midlife. We share our self-perceptions about our creative abilities (or lack thereof), what gets in the way of creativity, and why creativity is an important part of life. We also talk about the “dark side” of creativity, the relationship between creativity and mental il…

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EP 84: Not Enoughness 30:14

1y ago30:14

30:14

We believe that “not enoughness” plays a fundamental role in both our suffering and our humanity. In this episode, we take a deep dive into not enoughness, exploring how it shows up in people’s lives, the impact it has, and its ripple effects. We share our own experiences with not enoughness, and we give the inside scoop about how we navigate not e…

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Couch With The Wilsons Podcasts

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