EP 95: When the holidays get hot

Inspiration from the Couch

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8M ago 18:41

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One of our favorite analogies when it comes to stressful situations is temperature. Conflict can heat things up and everyone can help keep the environment cool and comfortable. In this episode, we talk about what can cause us to come in “hot” to the holiday season and we discuss strategies that can help us keep ourselves cool.

111 episodes

#Fitness #Mental Health #Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD #Avery Hoenig #Jamie Wilson #Psychology #Moms #Parenting #Women #Wellness #Luci Smith #Psychologist #Health and Well-Being #Conversations #Authentic

EP 95: When the holidays get hot

Inspiration from the Couch

published 8M ago

MP3•Episode home

111 episodes

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