Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
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454: Balancing Family, Business, and Personal Pursuits with The Hybrid Dad Approach with Tobi Emonts-Holley
57:25
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What’s up fellas. Today, I’m joined by Tobi Emonts-Holley, husband, father, CEO, and author of The Hybrid Dad Blueprint. Tobi’s journey as a father of six and his passion for hard work and perseverance have shaped a unique perspective on life, parenting, and what it means to be a man in today's world. In this episode, we dive deep into Tobi’s menta…
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453: The 4 Advantages for Entrepreneurs: Using Capital, Time, Distribution and Knowledge to Win in Business with Nik Hulewsky
54:14
54:14
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Fellas, I’m truly excited to welcome Nik Hulewsky to the show today. Nik is a husband, father and accomplished entrepreneur who’s successfully sold multiple businesses and is now focused on sharing his journey and experiences with others. In this show, you’ll gain insights into the mental models that have fueled Nik's business achievements, includi…
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452: Finding Your Voice: Michael Franti on Music, Family and Being Human
54:51
54:51
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What’s up fellas… In today's interview, I’m joined by Michael Franti, a father, husband, singer/songwriter and owner of Soulshine Bali. He has been spreading positivity and love through his music for almost 40 years. I had the incredible opportunity to sit down backstage in Asheville, NC, while he's on tour, stepping directly into his world, and ex…
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451: Managing Sleep & Anxiety as a Midlife Male and the Sweet Spot Between Hustle and Happiness with Greg Scheinman
1:02:11
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Gentlemen, I’ve got Greg Scheinman here with me today. Greg is a performance coach, entrepreneur, keynote speaker, and author of The Midlife Male, a guide to helping men feel happier, healthier, and lead rewarding lives in their 40s and 50s. We kicked things off by digging into some common ground: Waking up at 3 a.m. with that old and eerily famili…
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450: Stop Struggling Alone: The Power of Small Men’s Groups with Eric Farewell & Brent Perkins
35:51
35:51
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Today, I’m joined by Brent Perkins and Eric Farewell, two incredible humans from our community who’ve not only crushed it as entrepreneurs but also made a tremendous impact as parents, husbands, and friends to the Brotherhood. Brent and Eric walk us through their journey of participating in and leading FRD bands, which has helped them open up about…
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449: Work-Life Balance is a Myth and Creating Core Family Values with Justin Donald & Brad Johnson
40:32
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Next up in the Member Takeover Series, we've got a couple of legit OGs from the Brotherhood. We've got Justin Donald taking over as the host, and he's joined by Brad Johnson. As you'll hear, these two have been on board with what Front Row Dads is all about from the very beginning. For anyone who doesn't know, Justin is a wildly successful entrepre…
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448: Life Lessons Sports Teaches Kids and Taking Control of Your Health with Jason Bronstad and Jason Wachob
53:11
53:11
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In today’s Member Takeover episode, I’m passing the baton to a couple of Jasons and badass members of the Brotherhood. Today’s host is none other than Jason Bronstad and joining him is Jason Wachob. Jason Wachob is the co-founder of mindbodygreen, an organization that revolutionizes health and wellness with holistic approaches that go beyond tradit…
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447: Growing From Conflict & Testing the Minimum Viable Separation Concept to Reconnect with Alex Pardo and Mike Wagner
1:04:43
1:04:43
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In the second episode of our Member Takeover Series this summer, we're keeping the momentum going with two more powerhouse members of the Brotherhood, featuring Mike Wagner and hosted by Alex Pardo. Mike doesn't hold back about his struggles with being genuinely present for his family and how he used work to escape the daily pressures of fatherhood…
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446: Somatic Coaching & Anger Therapy Concepts and Breaking Free of “I’m Not Enough” with Matt Drinkhahn & Michael Chu
53:12
53:12
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In the first episode of our Member Takeover Series this summer, we're kicking things off with two incredible humans and VIP members of the Brotherhood, featuring Michael Chu and hosted by Matt Drinkhahn. In this conversation, Mike shares some of the childhood wounds that he's worked on since becoming a parent, from overcoming his belief that he "wa…
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445: The Pitfalls of People Pleasing, Becoming Mr. Right and a Journey of Family Experiences with Mike Green
1:05:50
1:05:50
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Mike Green is a loving husband, father of two amazing kids and a trusted voice in the FRD Brotherhood. Professionally, he’s an ER physician who has been able to shape and sculpt his life around creating memories with his family, even while working long hours, including 24 and 48-hour shifts at the ER. In our chat, we went deep on the pitfalls of be…
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444: Mr. Nice Guy Syndrome, Managing Boundaries, Shame and Our Triggered Nervous Systems with Dr. Robert Glover
1:16:22
1:16:22
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Today, I'm joined by Dr. Robert Glover. Robert is a therapist, coach, speaker, and author of the groundbreaking book, No More Mr. Nice Guy. This is a must-read for men who struggle with expressing their needs and setting healthy boundaries without feeling guilty or shame. In our conversation, we explored how our childhood traumas set the stage for …
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443: Vroman Family Cornerstones, Love & Respect and NOT Following In Your Father’s Footsteps with Jon & Rick Vroman
1:07:27
1:07:27
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Fellas, today's episode is near and dear to my heart because I'm here with my very own Front Row Dad, Rick Vroman. Many of you are likely aware of my father's impact in shaping the man I am today, but we're digging a little deeper here and going back to my father's childhood and taking a peek into our own evolution as fathers. You'll hear what it w…
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442: Billion Dollar Real Estate Secrets from Monopoly, Homemade Bedtime Stories with AI and Hosting Family Sleepovers with Brandon Turner
1:22:46
1:22:46
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Gentlemen, I am here with real estate mogul Brandon Turner. Brandon is a real estate investor, podcaster, bestselling author, entrepreneur, and founder of Open Door Capital LLC. He's built a world-class real estate empire closing on a billion AUM, he's recognized as one of the foremost experts in real estate and led the BiggerPockets podcast to 100…
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441: Open Hearts for Healthier Marriages, “Humaning” with Kind People and Finding Your Updraft with Dr. Kelly Flanagan
1:00:56
1:00:56
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We're very fortunate to have so many legends in the FRD Brotherhood, and today's guest, Dr. Kelly Flanagan, is definitely one of them. Kelly is a psychologist, consultant, speaker, and author of several books that profoundly transformed my views on marriage, family, relationships, and friendship. In our conversation, we talked about how easy it is …
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440: The Traumas That Create Our Superpowers, Adversity is an Advantage and Raising World Travelers with Ray Bayat
59:14
59:14
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I'm joined by fellow FRD Brotherhood member Ray Bayat. Ray founded NetCo Investments, Inc. along with Mitch Bayat in 2002. But if there's one thing you should know about Ray, it's his dedication to being an amazing Dad and husband, always striving to improve in every role he plays. Today's conversation is all about growth. Ray shares his journey gr…
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439: Air O Sport Backyard Games with Active & Intentional Screen-Free Play with Mike Kinner
42:36
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Mike Kinner is the co-founder of Peak Play Performance and the creator of Air O Sport. This innovative game cleverly blends elements of your favorite sports and packs them into a fun backyard game that families (or literally anyone, even the military) can enjoy. Air O Sport is designed to unite people and ensure everyone, regardless of age, athleti…
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438: A Dad's Guide to Winning on Mother’s Day with Front Row Moms Angie MacDougall & Megan Corey
55:26
55:26
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As we countdown to International Mother’s Day, we’re shaking things up a bit because I’m joined by Angie MacDougall and Megan Corey. These two moms are incredible souls and successful businesswomen with families who co-lead the Front Row Moms community. In our conversation, Angie and Megan share the joy and balancing act of modern motherhood. They …
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437: Taking Ownership of Your Health, Regulating Your Immune System and Controlling Inflammation with Dane Johnson
1:23:41
1:23:41
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Today, I’m joined by Dane Johnson, Founder and CEO of Crohn’s Colitis Lifestyle, the most successful Inflammatory Bowel Disease (IBD) consulting firm worldwide, offering no-BS effective strategies for battling chronic illnesses. Dane’s personal health journey is beyond inspirational. Having been diagnosed with Crohn’s Disease when he was 22 and the…
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436: Having Fun with Co-parenting & Double Dates and the Evolution of Front Row Dads with Hal Elrod
1:02:50
1:02:50
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Hal Elrod is the author of The Miracle Morning, one of the most life-changing books ever written and has sold over 2 million copies. Hal has been a huge part of my life and a legend in the FRD community since the very beginning, and he has inspired so many people to be the best versions of themselves. So today, we’re taking a trip down memory lane …
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435: Mastering Microdosing, the Ongoing Evolution of Men and How Psychedelics Help Navigate Uncertainty with Paul Austin
57:38
57:38
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Paul Austin is an entrepreneur, author, coach, and leading figure in the psychedelic space who has guided millions to safe and meaningful psychedelic experiences. He's the founder and CEO of Third Wave and Synthesis, companies leading the way to legal, mainstream access to psychedelic medicine. His work has been featured in the BBC, Forbes, WebMD, …
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434: Conquering Fears, Pursuing a Life of Adventure and Raising Young Explorers with Mike Brcic
1:06:38
1:06:38
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Mike Brcic is an adventurer, writer, entrepreneur, father, and husband on a mission to guide entrepreneurs toward not just wealth but a deeply satisfying and meaningful existence packed with real adventures. Today, we're exploring what it means to live adventurously. Mike explains why adventure isn't just about scaling the tallest peaks. It's also …
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433: Becoming an Eternal Optimist, Being Perfectly Imperfect and Evolving as a Parent with Matt Drinkhahn
44:23
44:23
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Matt Drinkhahn is a business coach, strategist to growth-minded clients, a dear friend, and valued member of the FRD Brotherhood. He just released a fantastic book, The Eternal Optimist, which I'm excited to dig into and the impact that it's had on so many people. One of Matt's greatest gifts is that any time you spend with him always leaves you fe…
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432: Connecting by Unplugging Outdoors, Being a Hero at Home and the Excitement of Uncertainty on Epic Adventures with Ali Jafarian
1:00:14
1:00:14
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Gentlemen, I’m chatting with my dear friend Ali Jafarian. Ali is an amazing husband, father, and legend in the Front Row Dads community. If there’s one thing that the two of us have in common, it’s an appreciation for the outdoors. Whether we’re hosting a night with friends and family in the backyard around a firepit, taking the family on a hike, o…
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431: Optimizing Circadian Rhythms, Sleep is a Skill and Daylight & Darkness Management with Mollie Eastman
1:06:25
1:06:25
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Mollie Eastman is the Founder of Sleep Is A Skill, a company she created after facing her own battles with sleep and insomnia that optimizes people's sleep through a unique blend of technology, accountability, and behavioral changes. You might be surprised to learn that roughly 33% of adults struggle with sleep. We dig into her expertise on issues …
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430: Financial Literacy & Family Legacy at the Dinner Table, Heritage Over Inheritance and Healthy Adversity with Scott Donnell
53:52
53:52
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Scott Donnell is the brilliant and game-changing entrepreneur behind GravyStack, an app that teaches and empowers kids to be resilient and responsible with money. His mission? Inspire 50 million kids to be smarter with money so they go on to crush it in the real world. Scott is the co-author of Value Creation Kid: The Healthy Struggles Your Childre…
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429: ScreamFree Parenting and the Superpower of Pausing Before Reacting with Hal Runkel
1:05:17
1:05:17
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Hal Runkel is a Licensed Marriage and Family Therapist, registered conflict mediator, relationship coach, and internationally acclaimed speaker who’s helped thousands of people worldwide enjoy calmer, happier lives. He’s the New York Times bestselling author of ScreamFree Parenting, ScreamFree Marriage, and the Founder and President of the ScreamFr…
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428: How Conflict is Change Trying to Happen, Internal Family Systems and Meeting Vulnerability with Vulnerability with Rick Hupp
1:12:56
1:12:56
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Rick Hupp is an experienced Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist, specializing in helping people heal from trauma and build better relationships. If your life ever feels like a broken puzzle with a few missing pieces, we'll talk about how you can put it back together today. In our conversation, we'll explore …
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427: Solo Adventures, Living a Bucket List Life and Conquering the Camino Frances with Chris Emick
57:16
57:16
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Chris Emick is the CEO of Go Bucket Yourself, a community dedicated to living a bucket list life full of adventure, connection, growth, and creativity. If you check him out on Instagram, you’ll definitely get the whole picture. Chris invested in real estate early with his corporate job and has created enough passive income to buy his time back by g…
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426: Conflict Resolution, Getting Triggered with Trauma, The Silent Treatment and Repairing Relationships with Jayson Gaddis
52:00
52:00
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Today, I’m chatting with Jayson Gaddis. Jayson is an author, speaker, coach, and relationship expert with a knack for understanding human behavior. Jayson is the creator of the Interpersonal Intelligence® and Present Centered Relationship Coaching® and the Founder of The Relationship School, and has trained over 200 coaches in 11 countries. In our …
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425: Vegan Lifestyle Myths, Inspirational Netflix Documentaries and Putting the Phone Away at Home with Scott Burgett
58:29
58:29
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Scott Burgett is a member of the FRD Brotherhood and the visionary behind Evolution Vegan Academy, an innovative online coaching program specifically tailored for vegans, empowering individuals to shed up to 20 pounds within four months. Scott shares his journey from a meat-eating athlete to coaching as a high performing vegan. Most people know abo…
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424: Engineering Sustainable Empires, Lessons From Timeless Toys and The Power of Reinvention with Brad Pedersen
52:53
52:53
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Brad Pedersen is an angel investor, accomplished entrepreneur, and business coach. In 2008, he founded Tech 4 Kids, which later became the maker of some of the world’s most iconic toys. He later co-founded Pela, an innovative start-up specializing in sustainable phone cases which he grew to over $100 million. In 2021, Brad and his Pela team launche…
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423: Manufacturing Serendipity, Sharing Your Superhero Powers and Creating Divine Moments & EPIC Experiences with Giovanni Marsico
1:01:43
1:01:43
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It finally happened! I've got Giovanni Marsico with me on the pod today. Gio is a 2x EMMY® Award-Winning Producer, TedX Speaker, and the Founder and CEO of Archangel, a global community of superhero entrepreneurs and game-changers on a mission to impact millions of people together. We had a lot of fun digging into how Gio believes we can manufactur…
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422: Building Unbreakable Wealth, Balancing a Co-Parenting Relationship and Impact Over Legacy with Mike Brown
51:58
51:58
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Mike Brown is a man with a fascinating blend of experiences as a wealth coach, investor, and former NAVY fighter jet pilot. He’s the founder of Unbreakable Wealth, a coaching program with a mission to help entrepreneurs break through key hurdles to hit new highs in their businesses and bank accounts. In our conversation, we dig into Mike’s strategi…
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421: Matching Family Tattoos, Legacy Planning with Your Kids and Slowing Down to Be Present at Home with Christopher Nicolaysen
58:34
58:34
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58:34
Christopher Nicolaysen knows what it’s like to grow up without a lot of money and with a father who wasn’t around much because of work. As a parent, he’s done everything he can to ensure his daughters had a father who was home as much as possible and fully present when he was with them. In our conversation, you’ll hear what family time is like in t…
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420: Getting Fit for Wealth, Elevating Mindsets and Experiencing Breakthroughs By Taking Big Steps with Chad Willardson
40:00
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Chad Willardson is quickly becoming a legend in our circle. Chad is the Founder and President of Pacific Capital, a 4x best-selling author, co-founder of GravyStack and co-host of The Smart Money Parenting Show, which is the #2 podcast on Apple for Parenting, Kids & Family. I’m thrilled to have him back on the podcast today. If you’re not familiar …
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419: Living Alcohol-Free, Making Better Health Choices and When Sons Lead Their Fathers with James Swanwick
1:01:18
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James Swanwick is an entrepreneur, speaker, and former SportsCenter anchor on ESPN. He’s also a passionate advocate for the alcohol-free lifestyle who helps high performers feel and perform better by reducing or quitting alcohol. He’s got some great stories to share, including how a couple of Bombay Gin drinks and an iHOP meal sobered James up (lit…
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418: Health is Wealth, Advantages of Functional Medicine and Reaching Our Peak Potential with Betsy Shor
40:19
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Betsy Shor is the Founder of Health is Wealth Institute and a seasoned Functional Medicine pro who’s spent over a decade perfecting the art of family medicine. Betsy is like a health detective, making connections between the mind and body and tailoring strategies that go beyond just treating symptoms with band-aid solutions. Today, we dive into the…
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417: Emotion Coach Parenting, Anger Management and Defeating Hopelessness with Sean Donohue
1:10:05
1:10:05
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Sean Donohue is a rockstar in the family coaching world and the brains behind Parenting Modern Teens. He’s also the host of The Sean Donohue Show, which ranks among the top 10 parenting podcasts globally, and his videos and teachings have reached tens of millions worldwide. In our conversation, we weaved our way through managing our anger when we’r…
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416: Debunking AI Myths, Raising Kidpreneurs and Creating AI Bedtime Stories with Lior Weinstein
46:36
46:36
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Lior Weinstein is a visionary serial entrepreneur and technology enthusiast, the CEO of Poplar and the Founder of Truss Technologies. More importantly, he has a great understanding of how powerful AI can be for parents. I especially love how he's using it in ways that will resonate with the Brotherhood, being present and intentional with our kids. …
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415: Making Dreams a Family Sport and Flexing Your Dream Muscles with Dane Espegard
52:18
52:18
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Dane Espegard has been a culture consultant for over 17 years, teaching leaders how to shake things up and turn their teams into dream-achieving powerhouses. In our conversation, he shares his expertise on making dreams a family sport, flexing your dream muscles as you age, and being a dream-chasing inspiration for your kids. And Breaking News: Dan…
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414: Balancing Success & Fatherhood, Origins of The Miracle Morning; Turning Adversity into Triumph with Hal Elrod
59:48
59:48
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I'm thrilled to have my dear friend Hal Elrod with me. Hal's global influence is legendary. His groundbreaking book, The Miracle Morning, has sold over 2 million copies, has been translated into 37 languages, and has transformed the lives of millions worldwide, including mine. In today’s conversation, Hal shares what initially inspired him to creat…
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413: FRD Member Live Coaching with Stefanos Sifandos & Mike Abramowitz
1:12:08
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Mike Abramowitz, one of our FRD brothers, recently asked the question, "How do I embrace the good in transition?" After 10+ years of difficult change and growth and many recent wins, (both personally and professionally) everything is about to change once again. His journey is incredibly relatable. Many of us hit a moment in life when we're faced wi…
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412: Heroism in the 21st Century, Timeless Wisdom and Training for the Soul with Brian Johnson
1:07:25
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I am thrilled to welcome Brian Johnson on the podcast today. Brian is a philosopher, coach, author and the Founder & CEO of Heroic Public Benefit Corporation who’s helped millions of people worldwide, trained over 10,000 Heroic Coaches from 100+ countries, and created a protocol that science says changes lives. Today, we’re talking about his newest…
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More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event. Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowD…
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410: The Power of Breathwork and Healing Emotional Wounds & Your Inner Child with Samson Odusanya
1:00:38
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Samson Odusanya is a transformative coach and healer committed to guiding men to realize their full potential and break the chains of their former, limiting selves. Today, we’re diving into the art of breathwork, the body's secret handshake for calming the nerves and liberating those bottled-up emotions. We’ll also unpack the strategies for Inner C…
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409: Franchising Mastery and Financial Independence While Putting Family First with Adam Goldman
47:07
47:07
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Adam Goldman is a franchise consultant, serial entrepreneur and Master Franchisor with 20+ years of franchising experience under his belt. In our conversation, he shares the pros and cons of pairing up with a well-established brand and some do’s and don’ts of starting your own franchise. You’ll also hear how committed he is with putting family firs…
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408: Israel-Palestine Conflict Checking In On Loved Ones from Afar with Eli Shine
1:10:25
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Witnessing the conflict and violence that is happening in Israel from a distance right now is deeply disturbing. But going to bed every night with the sounds of sirens and unthinkable terrorism taking place in your community while fearing for the safety of your family and loved ones is an experience no one should know. Eli Shine and his family are …
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407: Unlocking Your Best Self, Helping Our Kids Flourish and Legendary Family Adventures with Tony Lillios
51:16
51:16
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Tony Lillios is a Personal and Professional Coach Integral Coach and adventurer helping individuals and small teams who feel trapped in their lives and businesses. Beyond his mentoring role, he's a dad, a 12x Ironman athlete, a record-setting marathon swimmer, and an entrepreneur. He’s faced the same struggles most of us do with balancing work, fam…
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406: Becoming a Modern Elder, Aging 2.0 and How Men Are Getting Better with Feelings with Jeff Hamaoui
58:38
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58:38
Today’s guest, Jeff Hamaoui, is changing the narrative around aging and navigating the “messy middle” transition in life. We dive deep into how men can get better at emotions and lead purposeful lives as we hit those midlife seasons. You’ll also learn how the “Sobremesa” is a game-changer for stronger bonds, especially with our kids as we grow olde…
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405: Helping Kids Discover Their Potential, Pushing Boundaries and Intentionally Designed Education with Garrett Weber-Gale and Justin Moss
1:28:20
1:28:20
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1:28:20
Today, I’m joined by Garrett Weber-Gale and Justin Moss, the creators of Discover Term. This is a life-changing adventure where kids get out of the house for 5 weeks, away from their parents, ignite their passion and discover their true potential. This is an education experience tailored for 6th-9th graders, designed to help them push boundaries an…
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