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This show attempts to answer one question - what are the best and worst ways to study in medical school? Too often, students of medicine use low-yield study strategies and end up selling themselves short. The show focuses on the most effective ways to learn and remember the material, test-taking skills, time management, and ways that you can study less but study more effectively. We'll also debunk common myths about studying in medical school. These are strategies I utilized over the years t ...
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Iron City Rocks

www.ironcityrocks.com bringing you the best rock, hard rock, heavy metal and blues music from Pittsburgh

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Coming to you from the "Iron City" of Pittsburgh, Pennsylvania, the Iron City Rocks Podcast brings you the best talk and interviews with the best in rock, heavy metal, blues and hard rock music. Visit us at www.ironcityrocks.com
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The SEO Chronicles is a thrilling 100 episode TV series that follows the adventures of renowned SEO experts Steve Toth, William Jones, Terry Samuels, Luke Fanders, Marc Zwygart, Matt Diggity, Neil Patel, Holly Starks, Craig Campbell, Chris Palmer, Randy Rohde, Glen Allsopp, Rand Fishkin, Brian Dean, Danny Sullivan, Barry Schwartz, Dixon Jones, Dave Naylor, Michael Martinez, Matthew Woodward, Charles Floate, Terry Kyle, Gregory Morrison, Matt Versteeg, Triston Goodwin, Devon Wayne, Chase Rein ...
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The ProSource Pod

Nicholas Lonetto, Eric Cartafalsa

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Welcome to "The ProSource Pod," your go-to podcast for all things baseball! Whether you're a die-hard fan following every pitch, a coach shaping the next generation of players, or a player striving to elevate your game, this podcast is tailored just for you. Join us as we dive deep into the world of baseball, bringing you insightful analysis, expert interviews, and engaging discussions that cater to fans of all levels. From the latest MLB headlines to insider tips on training and strategy, " ...
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Spike Island has just launched its newest exhibition which showcases the island’s rich military past in Cork harbour. Jonathan speaks to Michelle Russell, Marketing Manager of Spike Island. He’ll also speak to Teresa Leahy to hear about Leahys Open Farm’s latest expansion into glamping pods. And Jonathan is also joined by President of Cork Business…
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On this week’s Red Business, Guaranteed Irish is celebrating its 50th anniversary with a new competition offering one of its members the chance to win a €50,000 communications campaign. Jonathan is joined by Chairperson of Guaranteed Irish Damien McCann to hear more. He’ll also speak to Eddie Fitzgerald, a tour guide on the Ballycotton Lighthouse T…
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Coming to you from the Iron City of Pittsburgh, in the 535th Episode of the Iron City Rocks Podcast we talk to Trixter, Kuarantine and Fozzy's PJ Farley Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityroc…
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On this week’s Red Business, Jonathan will hear how Fota Wildlife Park will officially open its multi-million euro Education, Conservation and Research Centre (ECRC) this Friday. He’ll also speak to Niamh O’Sullivan, founder of Jigsee, about the company’s plans to expand its product range. And Midleton based life sciences recruitment company, Baker…
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On this week’s Red Business, Jonathan hears all about Léigh; an innovative electronic braille reader developed in Cork by Colm Clancy. He hears about an upcoming event at Republic of Work for budding entrepreneurs. And he speaks to Michelle Keane who manages the Dolly Parton Imagination Library for Cork City Partnership.…
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Coming to you from the Iron City of Pittsburgh, in the 534th Episode of the Iron City Rocks Podcast we talk to Christone Kingfish Ingram Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityrocks www.instagram…
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In this episode, we catch up with current NJ Jackals RHP, Danny Sullivan. Danny takes us through his last few years navigating the ranks of various professional baseball leagues, what it was like transitioning from facing college hitters to pro, as well as discussing his thoughts about recent changes in the game of baseball.…
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Coming to you from the Iron City of Pittsburgh, in the 533rd Episode of the Iron City Rocks Podcast we talk to Lita Ford and Jackie Popovec of the Vindys Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityro…
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On this week’s Red Business, EPS introduces a new scheme to encourage employees to embrace renewable energy sources such as solar Dara O’Shea of Rhea Events talks about planning a funeral and about winning Emerging Businesswoman at the Network Cork Businesswoman of the Year Awards And Catherine Collins of Polymer First Training Skillnet talks about…
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On this week’s Red Business, Glandore celebrates its fifth anniversary at its Cork venue on Lapps Quay AxisBIC reports an increase in high potential start-ups in Cork and Kerry And the Crann Centre seek support for this year’s Walk N’Roll
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Jonathan has a summer theme this week -Director of @eightdegreesbrewing Cam Wallace discusses the company’s journey including a sale to, and buy-back, from Irish Distillers. Michael O’Neill, director of Fernhill House Hotel and Gardens talks about a successful stint including being crowned overall Business of the Year at the West Cork Business and …
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Coming to you from the Iron City of Pittsburgh, in the 532nd Episode of the Iron City Rocks Podcast we talk to Everclear's Art Alexakis Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityrocks www.instagram.…
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In this week’s Red Business CEO John O’Keeffe tells us how ePower is driving the change to a more sustainable future - one EV charging point at a time. CEO of Kinsale Spirit Company, Colin Ross toasts the distillery’s success at the World Spirit Championships in San Francisco Elio Networks’ CEO David Russell talks connectivity, the role of AI, and …
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Welcome to The ProSource, the ultimate podcast for baseball enthusiasts! Hosted by Nick Lonetto and Eric Cartafalsa, this show is your one-stop destination for everything baseball. Whether you're a dedicated fan keeping track of every pitch, a coach molding future players, or an athlete aiming to enhance your skills, we've got you covered. Join us …
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Jonathan is joined by Julie Cronin, who runs Wildlife Rescue Cork. The organisation is seeking corporate sponsorship to expand the premises to meet demand. He’s also joined by Patricia Macropoulos who has brought healthcare to the High Street with the establishment of Access Laboratories in Midleton. And Bernard Yore, Group CEO of ESS, an industry …
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Coming to you from the Iron City of Pittsburgh, in the 531st Episode of the Iron City Rocks Podcast we talk to Eric Gales and Last in Line's Phil Soussan Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityro…
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Coming to you from the Iron City of Pittsburgh, in the 530th Episode of the Iron City Rocks Podcast we talk to Foreigner, The End Machine and Revolution Saint's Jeff Pilson and also Quinn Sullivan Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.c…
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On this week’s Red Business, Jonathan speaks to Danny McEnery, MD of PrimaHeath, an adolescent mental health provider. The company was one of the recent winners at the IGNITE awards. He also speaks to Tara O’Driscoll from Douglas, co-founder of BoobyBiome, which harnesses breast milk microbiome science to develop products to improve infant health. …
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Cork businessman John Mullins is throwing his hat in the ring to run as a Fine Gael candidate for Ireland South in the upcoming European Elections. Jonathan asks him what inspired the decision. We also hear all about the “VAT 9” campaign and why the owners of Ballinadee Bus Accommodations in West Cork are getting behind it. And Cork artist @johnada…
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On this week’s Red Business podcast…. We hear from Stephen Daly, The Dairy Commercial and Operations Manager from North Cork Creameries on the progress of Or Butter with their new products, Melissa Jones, Spa Development Manager at The Kingsley Hotel in Cork on development of the best work environment for staff, And Colman Keohane Managing Director…
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On this week’s Red Business podcast…. We hear from Anthony Cremin, Head of Marketing for Maxi Zoo on their brand-new stores, Simon O’ Keeffe, Chairman of CIF Cork City Region on the future of Infrastructure And Anthony O’Sullivan , Commercial Manager of Cork City FC on the ins and outs of running a football club…
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Coming to you from the Iron City of Pittsburgh, in the 529th Episode of the Iron City Rocks Podcast we talk to Whitecross Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityrocks www.instagram.com/ironcityro…
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Coming to you from the Iron City of Pittsburgh, in the 528th Episode of the Iron City Rocks Podcast we talk to Blackberry Smoke's Charlie Starr Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityrocks www.in…
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Coming to you from the Iron City of Pittsburgh, in the 527th Episode of the Iron City Rocks Podcast we talk to Danny Stag and Matt Muckle of Kingdom Come and James Durbin Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitt…
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Coming to you from the Iron City of Pittsburgh, in the 526th Episode of the Iron City Rocks Podcast we talk to KK's Priest's KK Downing and LA Gun's Phil Lewis Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/iron…
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On this week’s Red Business podcast…. We hear from Julia Lynes, Co-Founder of EazyCity & EZC Study Abroad, Gilian O’Carroll, Cyber Skills lecturer at MTU who talks about her upcoming webinar on Cyber Security for Enterprise week And Colm Reilly from OCO Global, who will be holding an in person seminar about how to plan for export success in his con…
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Coming to you from the Iron City of Pittsburgh, in the 525th Episode of the Iron City Rocks Podcast we talk to Kenny Wayne Shepherd Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityrocks www.instagram.com/…
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On this week’s Red Business podcast…. We hear from Aislinn and Nicole O’Shea, two sisters on a mission to make their hotel dreams reality, Phil Cone Owner of Academy Crests Munsters largest print and embroidery company, And Brayden Peck, Owner of BP Strings, a business for restringing Tennis rackets
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On this week’s Red Business podcast…. We hear from Eamon Curtin, Director of Ignite on beginning your start up, Geraldine Magnier , Co – Founder of Idiro Analytics with her insights into AI and the workplace And Dr Niall O’Keeffe, Head of Enterprise at Cork City Council, creating business opportunities and experiences.…
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Coming to you from the Iron City of Pittsburgh, in the 524th Episode of the Iron City Rocks Podcast we talk to Bret Michaels Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityrocks www.instagram.com/ironcit…
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On this week’s Red Business podcast…. We hear from Wyon Stanfield, Co- Owner of Pinocchio’s Toy Shop renowned for it’s classic and nostalgic wooden toys Michelle Lewis, Co-Manager of Hannah/Griffiths Bar, a revamped rural pub bringing new life into the rural community of Skenakilla And Colm O’Connor, Rural Social Scheme Supervisor for Dunhallow Fur…
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Coming to you from the Iron City of Pittsburgh, in the 523rd Episode of the Iron City Rocks Podcast we talk to Motley Crue's John 5 and Led Zeppelin 2's Bruce Lamont Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.co…
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On this week’s Red Business podcast…. We hear from Ciaran O’ Sullivan, An award-winning men’s hair Stylist and owner of KiwiCutz Ciaran Finnegan, chief Operating Officer for The HR Suite – which aims to bring you the best advice and training for your business needs And Gemma Kingston, co-founder of The Family Edit, a site to help you find the right…
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Coming to you from the Iron City of Pittsburgh, in the 522nd Episode of the Iron City Rocks Podcast we talk to Extreme's Nuno Bettencourt and Zebra's Randy Jackson Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/…
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On this week’s Red Business podcast…. We hear from Leo Muckley, who has just begun his journey with his new Psychotherapy and counselling business Shannen O’ Reilly, the Co – Founder of TrustDish, which aims to deliver the best food choices for those with allergies And Richard Jacob, Creator of a Re-Commerce website known as StyleBarn, an environme…
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On this week’s Red Business podcast… Kieran Barry of Living Dreamz Furniture talks about being in a competitive industry for 30 years Susana Marambio is the 2024 president of Network Cork And The Fabulous Pharmacist, Laura Dowling, brings her live show to Cork
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On the first Red Business podcast of 2024 Jonathan chats to Seán Treacy, the founder of Hunter Treacy Tailors, a Made to Measure suit company based in Clonakilty Lyndsey Cremin talks about the Dressing Clinic which offers specialist wound care to people in their own homes And Stephen Carolan, National Hubs Network Programme Manager, gives us his pr…
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On the final Red Business podcast of 2023… Jonathan is joined by the winners of Cork County Council’s West Cork Best in Cork Awards winners Wildberry Bakery is a gluten-free bakery in Ballineen which creates a range of cakes using quality ingredients Oak Fire Pizza is headquartered in Clonakilty and has expanded to five locations across Cork And Si…
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On this week’s Red Business podcast… Jonathan is joined by the winners of Cork County Council’s South Cork Best in Cork Awards winners Green Rebel provides site investigation data services to the offshore wind sector Hanna’s Bees produces a unique range of eco-friendly and sustainable handmade products And Everywhere English is an online learning s…
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Coming to you from the Iron City of Pittsburgh, in the 521st Episode of the Iron City Rocks Podcast we talk to Trans-Siberian Orchestra's Joel Hoekstra Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityrock…
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Jonathan is joined by the winners of Cork County Council’s North Cork Best in Cork Awards winners Viska Systems creates intelligent automation that enables machines to move, think and see CPH is Ireland's largest Independent Powered Access Company And BladeBridge repurposes turbine blades into greenway bridges and outdoor furniture.…
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On this week’s Red Business podcast… The Gate Cinema on North Main St reopens as Arc Cinema and Regional Manager Tracey O’Brien updates us on what we can expect Irish Olympian Derval O’Rourke talks about her new workplace wellbeing platform SAOL And Keane’s Jewellers celebrates 75 years in business
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On this week’s Red Business podcast… Mark Tynan of MT Wellness explains how businesses can tackle workplace stress After winning an IGNITE Award at UCC, Fash Forward founder Ailis Crowley talks about sustainability in the fashion industry And the 30% Club Ireland hosts its first event in Cork
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Coming to you from the Iron City of Pittsburgh, in the 520th Episode of the Iron City Rocks Podcast we talk to Jared James Nichols, Robert Jon and the Wreck and Foghat Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.…
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On this week’s Red Business podcast… Rob Horgan of Velo Coffee Roasters tells us about the newly launched Coffee + Protein Ciara Crossan of WeddingDates is voted Ireland’s Most Flexible Boss And some of the country’s leading employers will be at the 5th annual STEM South West Expo
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Coming to you from the Iron City of Pittsburgh, in the 519th Episode of the Iron City Rocks Podcast we talk to Wednesday 13 and Icarus Witch's Quinn Lukas Iron City Rocks brings you the best in Rock, Hard Rock, Heavy Metal and Blues Music from Pittsburgh Check us out at: www.ironcityrocks.com www.facebook.com/ironcityrocks www.twitter.com/ironcityr…
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On this week’s Red Business podcast… Sarah Ward-Hendy of Ruxx in Kinsale is one of the many craft makers at the upcoming Ballymaloe Craft Fair Dr Ciara Fitzgerald, co-director of the BIS degree programme, talks about the programme’s 30th anniversary And CEO of CRITICAL Micheál Sheridan explains the importance of corporate sponsorships for the chari…
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