This podcast will blend a whole hearted approach to wellness with functional medicine and some larger themes of quantum science and spirituality. My name is Dr. Aveen Banich and I will be your host. I am a physician, a yoga teacher and a mentor for amazing women who create beauty and function in the world while balancing the many facets of their own life. My hope is that this podcast will offer a refuge each week: to inspire, to help women resource themselves and point them towards their nex ...
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Aveen chats with Rosie Mankes. Check out Rosie's website here: https://www.rosiemankes.net/media Check out Rosie's book here: Find Your Joy and Run With It,By Dr. Aveen Banich
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Aveen interviews her son, Luke.By Dr. Aveen Banich
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Aveen talks with Dr. Emily Skop Emily Skop, PhD is a professor with nearly two decades of experience in higher education. Both her research and her teaching are action-oriented and deeply committed to BAJEDI (Belonging Access Justice Equity Diversity Inclusion) principles. In her many leadership roles and collaborations, she brings an “ethos of car…
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Aveen talks with Mary Kerns. Connect with Mary Kerns on her Substack platform: https://substack.com/@maryporterkernsBy Dr. Aveen Banich
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Aveen talks with Dr. Teri Baydar. Dr. Teri Baydar is a renowned leadership coach and CEO Whisperer. She earned her MBA from Hult International Business School with accrued training in authentic leadership, managing complexities, and behavioral economics. Between writing, coaching, and teaching meditation, Dr. Teri devotes herself to Love Conscious …
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Aveen talks with Dr. Hisla Bates Dr. Hisla Bates uses integrative and holistic approaches to mental health using art and positive psychiatry. Find out more about her work here: https://www.drhislabatesmd.com/By Dr. Aveen Banich
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Aveen interviews Dr. Oxana Ormonova. Dr. Ormnova is an internal medicine physician, spiritual healer and intuitive life coach. You can learn more about her work and how to work with her here: https://www.divinewellnessmd.com/By Dr. Aveen Banich
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Aveen talks with Scott Daniels. Check out his book, "The Rest that Works" here: https://www.amazon.com/Rest-that-Works-Living-Mindfulness/dp/0692392637 Check out his website here: https://www.yourinnerwellspring.com/By Dr. Aveen Banich
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Aveen talks with Dr. Wendie Trubow. Wendie Trubow, MD, MBA, IFMcertified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for…
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Aveen talks with Shea in the Catskills Tarot as Questions: the book shea in the catskills book a reading study tarot series tarot workshops liturgical book club shea in the catskills podcast The Ritualists podcastBy Dr. Aveen Banich
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Aveen talks with Dr. Sheetal Ajmanji Dr. Sheetal Ajmani is a physician, bestselling author, host of the Essential Self-Care podcast, and founder of Radiant Living Institute, where she guides people to get unstuck and learn to live radiantly again through her signature 6-step method and mind-body practices. Through over 2 decades of studying western…
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Aveen talks with Elizabeth Graves. Elizabeth Graves is a highly experienced and passionate cancer coach dedicated to helping individuals heal and tackle issues such as resilience, fear of recurrence and living with confidence after their cancer diagnosis. With 15 years of expertise in the coaching field, Elizabeth has empowered countless clients to…
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Aveen chats with educator Anne Cross about what we can learn from our kids and how to embark on a wonderful new school year.By Dr. Aveen Banich
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Interview with Dominiece Clifton. Baltimore-based Dominiece Clifton is a certified yoga instructor and breathwork and meditation facilitator on a mission to enhance overall emotional education and well-being through body-centered approaches to healing. She is the founder of Move And Still™, a mission-driven company dedicated to employee wellness, a…
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Aveen interviews Dr. Ashley Maltz about integrative medicine, trusting ourselves and vitality. Learn more about Dr. Maltz here: https://www.ashleymaltzmd.comBy Dr. Aveen Banich
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Aveen talks with Shirin Etessam. Find more about Shirin and her book here: ShirinEtessam.com Instagram TikTokBy Dr. Aveen Banich
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Aveen talks with Kerry Wickman. Kerry shares, "I often say that I have been feeding either the body or the soul most of my career. I was a personal chef and caterer for about 25 years. Then I shifted careers and became a hospice social worker. I now practice therapy at an addiction and trauma treatment center. My interest in death and dying (which …
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Aveen talks with Ash Johns about our ancestors and why it is important to know them and learn from them. Connect with Ash: https://www.ashleyjohns.com/offeringsBy Dr. Aveen Banich
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Aveen talks with Canadian psychiatrist and physician wellness advocate, Dr. Irina Mihaescu M.D https://www.centrephysicianwellness.comBy Dr. Aveen Banich
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Aveen chats with Laurin Wittig. Laurin Wittig is an intuitive energy healer and spirituality mentor, the founder of HeartLight Wellness, the host of the Curiously Wise: Practical Spirituality in Action podcast, and an award-winning novelist. Her passion is assisting her clients through their journeys out of mind, body, and/or spiritual distress and…
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Aveen talks with Stephen Jenkinson about life, death and soul. Website with more information on books, Griefwalker movie and Nights of Grief and Mystery tour here: https://orphanwisdom.comBy Dr. Aveen Banich
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Aveen interviews Dr. Sogul Pahlavan. Dr Sogol is a board certified pediatrician founder & managing partner of ABC Pediatric Clinic. After struggling with burnout Dr sogol embarked on a journey of mindful living & became certified physician mindfulness coach. She utilizes mindfulness tools along with meditation, yoga, and breathwork, reiki, inner ch…
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Aveen interviews Chef and founder of Starseed Kitchen, Whitney Aronoff. We talk about eating for the seasons, how our mood can affect the food we eat and how foods can nourish us and make us feel better and more alive. Connect with Whitney here: https://www.instagram.com/whitneyaronoff/ https://www.instagram.com/starseedkitchen/ https://www.youtube…
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Aveen talks with Trish Cummins. Trish is the Director of Mission at Village. Find out more about Village here: https://www.village.comBy Dr. Aveen Banich
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Aveen talks with Bri Daniels about life.By Dr. Aveen Banich
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Aveen integrates some lessons from conversations on the podcast so far.By Dr. Aveen Banich
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Aveen chats with her oldest daughter, Maddie Banich about. dance and designing your life. Maddie is a senior at Northwestern University studying neuroscience, data science and religious studies. Sign up for Aveen's Winter circle here: https://aveenbanich.com/january-circle-now-enrolling/By Dr. Aveen Banich
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Aveen interviews Dr. Andree LeRoy. Link to sign up for Aveen's Winter Circle- a virtual community and coaching program beginning in mid-January: https://aveenbanich.com/january-circle-now-enrolling/ Link to Dr. Andree LeRoy's website: https://drleroy.comBy Dr. Aveen Banich
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Aveen interviews Patricia Wickman. Find out more about Patricia's upcoming program which begins in January here: https://rlonlineschoolayurveda.comBy Dr. Aveen Banich
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Interview with Ann Brand PhD. Connect with Ann on her website: https://www.annbrandmindfulness.com/ Ann is offering two classes in January 2023. The Boundless Heart at The Center in Eau Claire Cultivating a Mindful Life: A Six Week Course in Mindfulness Practice through the Mindfulness Training Institute. Register here: https://www.mindfulnesstrain…
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Aveen chats with Body Confidence Coach, Janet Farnsworth. Find more about how you can work with Janet here: www.janetfarnsworth.comBy Dr. Aveen Banich
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Aveen interviews Anthony McMorran. Anthony is a massage therapist, yogi, writer and co-owner of Tuning Tree Healing Services in Eau Claire, Wisconsin. We talk about his new children's book, the power of words to create our reality and how getting older can be pretty amazing. Anthony McMorran discovered yoga philosophy in the late 1970s with a copy …
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Interview with Kristen Ragusin: The End of Scarcity
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Aveen speaks with Kristen Ragusin, author of "The End of Scarcity: The Dawn of the new abundant world." The book is out now and you can find it anywhere you purchase books. Long form:Kristen’s interest in money began as a child as she studied the stock and bond markets with her father to earn her allowance. She grew up seeing the markets as a tool …
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Aveen talks with scholar and Vedic Astrologer, Dr. Katy Jane. You can learn more about Dr. Katy Jane's story and offerings here: https://www.drkatyjane.comBy Dr. Aveen Banich
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Aveen talks with Tara Rae Behr. Tara is a licensed therapist trained in numerous modalities. Per her website, "My body has been my greatest teacher, the one who has slowly awoken my sleepy unconsciousness, into greater conscious wholeness. I am one who found herself with chronic health pain and issues at twenty-four, within a ten-year period of wre…
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Aveen has a conversation with Nathan Warren about building conscious community in our world- through weekly gatherings in our homes, in our organizations and our nations. Nathan is an earthling, a lover of life. He is a co-creator, along with his wife Amanda, with two beautiful children, Magnolia and Finn. He is a blue heart 💙, meaning he believes …
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Aveen interviews Dr. Rebecca Williams. Rebecca is an award-winning author, psychologist, and wellness expert specializing in healthy recovery from mental illness, addiction, and life’s challenges. For the past 25 years, her work has focused on building resilience and embracing emotional well-being. She has been a program director at the VA San Dieg…
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Aveen talks with Author, Teacher, Mother and Wisdom Keeper Perdita Finn. Perdita has been working with the dead intimately for over two decades. She is the co-author with Suzan Saxman of The Reluctant Psychic (St. Martin’s, 2015) who helped her reclaim her own intuitive powers. She and her husband are the founders of The Way of the Rose, an interna…
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Aveen interviews Lucinda Kenmet about yoga as a tool for healthy aging, yoga therapy and a simply yet powerful daily spiritual practice. Connect with Lucinda on her website: www.yogaonelove.netBy Dr. Aveen Banich
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Aveen interviews visual artist and psychotherapist Suzette Clough. In this conversation we discuss the creative process and how we can each find our way back to it. We talk about how beauty can heal, how "Spirit loves to be made material" and how having a creative outlet can remind us of our wholeness and heal the world. Suzette writes, "My paintin…
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Aveen talks with Meg Fredrick, retired teacher an co-founder of the "Mindfulness and Positivity Project". This conversation is just in time for back to school with some really helpful ideas on how to help kids with the anxiety and stress that can come at this time of year. A little about Meg: Meg Fredrick, recently retired in 2019 from 16 years at …
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Aveen talks with Allison Davies about the importance of music for feeling safe, using musical mantra to enhance our lives and the importance of recognizing and nurturing neurodivergent beings. I loved speaking with Allison! A little about Allison: Allison Davies creates online resources for parents, educators and support staff and works with school…
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Aveen wraps up season one of the podcast. Season two arrives September 5th, 2022 If you or someone you know would make a great upcoming guest on the show, please reach out to Aveen at aveenbanich@gmail.com and we can set something up.By Dr. Aveen Banich
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This week on the podcast, Aveen talks with Mike Cohen. Mike Cohen, MA is a leadership coach and founder of Kirtan Leader Institute. His career encompasses two strands: leadership development, and spiritual and psychological growth through music. Mike helps leaders generate speaking and listening that supports timely action amidst complexity. His cl…
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Aveen talks with Katrin Haiba, a transformational coach and astrologer. Katrin translates the mysterious language of the stars into the clear calling of our souls, helping her clients awaken their heart’s deepest desires and bring the heavens down to Earth in the form of practical actionable guidance. With decades-long experience in astrology coupl…
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Aveen shares a story about her Dad and how leaving room for the question mark in our day can be a blessing.By Dr. Aveen Banich
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Aveen interviews Dr. Cynthia Li, physician and author of "Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness" Learn more about Dr. Cynthia Li here: https://cynthialimd.comBy Dr. Aveen Banich
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Aveen chats with the delightful Dr. Jessica Nicholls about her life as a family practitioner in rural Nova Scotia and how to find laughter and lightness even when life gets tough. Link to Dr. Nicholls fabulous book here: https://www.amazon.com/Doctor-Curable-D-R-Wright/dp/177808110X/ref=sr_1_1?crid=1UUQ6O1I68LTT&keywords=the+doctor+is+in%2Fcurable&…
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Aveen speaks with Dr. Eben Alexander. Eben Alexander III is an American neurosurgeon and author. His book Proof of Heaven: A Neurosurgeon's Journey into the Afterlife describes his near-death experience that happened in 2008 under medically-induced coma when treated for meningitis. Here are some of the resources Dr. Alexander references in our disc…
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Aveen talks with Dr. Cathleen King. Dr. King is an expert on chronic illness, chronic trauma, relationship/attachment repair, and inner child healing. She has got the rare combination of in-depth doctoral-level education and training, over 20 years coaching others in the health/healing world, and has been through her own heroine’s journey of spendi…
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