Here at Transformation Church we believe in Representing God to the lost and found for Transformation in Christ. We are a multi-ethnic, multi-generational, and multiplying church committed to progression not perfection. We are led by Lead Pastors Michael and Natalie Todd.
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A public community affairs show that speaks to and addresses current issues that affect our lives hosted by Chip Washington.
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This show takes time to pause life to focus on social good, social entrepreneurship, and social impact. There are enough people tearing each other down and apart in relationships, business, and all over the world. It is time to STOP. Shift the focus to the people who are making a difference in this world by creating and serving others in ways they have embraced. This show is aimed to connect people to listen, learn, and spark interest and empowerment in how they themselves see what they can ...
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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How much do you know about pregnancy and alcohol? The reality may surprise you. Alcohol exposure while in the womb may cause Fetal Alcohol Spectrum Disorder, or FASD, in the unborn child. It is more common than many people realise. It may lead to lifelong physical and developmental impairments. For such an impactful disorder, it is rarely spoken about in the popular media. This podcast will take the listener behind the scenes to chat with the people who understand FASD the most and to find o ...
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MOMENT 26: How Regulating Your Nervous System Can Transform Your Life | Samantha Skelly
10:55
10:55
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What’s the best way to heal your nervous system and release stress? In this moment, stress expert and breathwork practitioner Samantha Skelly shares powerful strategies to regulate and nurture your nervous system and help those around you stay regulated too. Press play to learn: a powerful strategy to instantly release stress from the body, simple …
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609: Revive Your Relationship, Reconnect Deeply, & Reignite Your Spark | John Wineland
1:01:53
1:01:53
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Do you ever feel like your relationship has gone stale, and you’re unsure if you’ll ever reignite the spark? Are you curious about the roles of masculine and feminine energies in creating lasting attraction and chemistry? Or maybe you’re keen to become a better communicator so you can resolve arguments and conflicts with more love and understanding…
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MOMENT 25: How To Be A Better Leader | James Wedmore
7:17
7:17
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Ready to elevate your leadership skills? In this moment, entrepreneur and online business expert James Wedmore, shares his hard-won tips for stepping into the role of CEO. Press play to learn: why it’s crucial to get comfortable with giving up control, why metrics are a CEO’s best friend, the transformative power of handing responsibility to your t…
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S1E178 - Paul Martin, Christian Miller, and Ladia Yates
58:03
58:03
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Episode Notes We talk about a variety of subjects; Paul Martin, VP of Health & Wellness for Trezevant will talk about the importance of both health and wellness and especially the physical, social and emotional well-being of our seniors. Next, so many are coping with family members who have either Dementia or Alzheimer’s. These diseases can cause s…
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The Illusion Of Custody // The Word Of God: The Book Of Galatians (Part 3) // Dr. Joel Tudman
1:06:25
1:06:25
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Have you ever felt like you were held in custody by confusion? In Week 3 of The Word of God Series, Dr. Joel Tudman walked us through Galatians 3, where Paul corrected the church of Galatia for preaching the law when Christ had given us freedom through fulfilling the Word. We must be careful of whom we give our ear to, prioritize our relationship w…
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608: Overthinking Is Zapping Your Energy & Robbing You Of Opportunities — Let’s Fix That!
8:52
8:52
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Do you overthink things? It might not seem like a huge deal, but overthinking can rob you of opportunities and zap your energy. So in this episode, I’m talking about the life-changing magic of *not* overthinking things. If you’re a recovering Type A (like me) or you sometimes have anxious tendencies, then planning out every tiny detail before you t…
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MOMENT 24: The 3-Step Manifestation Formula To Get Anything You Want | Lacy Phillips
8:41
8:41
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Ever tried to manifest something and ended up frustrated when nothing happened? You're not alone. Many people struggle with manifestation and give up, thinking it doesn’t work. But in this moment, manifesting advisor Lacy Phillips is about to flip everything you thought you knew about manifestation on its head. Press play to learn: the importance o…
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607: Breaking Family Patterns To Liberate The Way We Live & Love | Vienna Pharaon
56:28
56:28
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Why do certain patterns from our childhood keep showing up in our adult life? Is it possible to break free from these inherited behaviors? And how can we heal those old wounds to transform the way we live and love? To answer these pivotal questions, I’m joined by the brilliant Vienna Pharaon, a licensed marriage and family therapist and the author …
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MOMENT 23: How Motherhood Rewires Your Brain For The Better | Amy Taylor-Kabbaz
13:43
13:43
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Society often stigmatizes "mom brain," dismissing new mothers as being “hormonal,” “sentimental,” and “overly emotional.” But matrescence expert Amy Taylor-Kabbaz argues that if we truly understood the profound changes that happen in our brain when we become a mama, we’d see them as a superpower, not a source of embarrassment. In this enlightening …
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S1E177 - Bacarra Mauldin, Natalie McKinney, and Amy Schaftlein
57:57
57:57
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Episode Notes My guests include Bacarra Mauldin, Interim CEO of MATA Transit. As many of you know, the organization is facing some steep financial challenges and difficulties to the tune of a $60 million dollar debt. She talks to me about some of the drastic changes they are looking at to right the ship. Natalie McKinney is a newly elected MSCS boa…
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There’s A Place For You At My Table // The Book Of Galatians (Part 2) // Charles Metcalf
1:05:40
1:05:40
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Are you making space for more people at your table? In Week 2 of the Word of God series, we explored Galatians 2, where Paul confronts Peter for distancing himself from the Gentiles when his Jewish peers were present. Pastor Charles reminds us that, despite our differences, we can create room in our hearts and homes for others. He encourages us to …
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606: 10 Secrets I Wish I Knew Earlier For A Wildly Fulfilling Relationship
15:56
15:56
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Nick and I recently celebrated our 10-year wedding anniversary. This milestone in our marriage made me reflect on the past decade and all the relationship lessons we've learned during that time (some of them the hard way). So in the spirit of sharing and growing together, I wanted to pass along my 10 secrets for a wildly fulfilling relationship tha…
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MOMENT 22: The Game-Changing Question You Must Answer Before Scaling Your Business | Natalie Ellis
3:47
3:47
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Want to scale your business? In this moment, Natalie Ellis — co-founder of BossBabe and a certified *genius* at scaling businesses — reveals the crucial question to ask yourself before scaling, to ensure that you don’t end up trapped in a successful but suffocating business model. Press play to learn: practical steps for solopreneurs who want to sc…
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605: The Key To Healing Trauma & Inner Peace | Dr. Richard Schwartz
53:29
53:29
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What if the key to healing your deepest wounds lies within you, in the parts of yourself you perceive as “bad”? And what if understanding these parts could help you unlock unprecedented levels of inner peace? To explore these transformative ideas, I’m joined by Dr. Richard Schwartz, the brilliant mind behind Internal Family Systems (IFS) Therapy. D…
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MOMENT 21: Are You Codependent? Discover the Signs & Break the Cycle Now | Michelle Chalfant
7:06
7:06
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Are you a people pleaser from way back? Do you often find yourself prioritizing others' needs at the expense of your own? You could have codependent tendencies. In this moment, licensed therapist and author Michelle Chalfant walks us through the hallmarks of codependency and how to free yourself from its grip. Press play to learn: why codependency …
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S1E176 - Tamarques Porter, Daryl Lewis, and Dr. LaTonya Washington
58:40
58:40
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Episode Notes My guests include newly elected MSCS Board member Tamarques Porter. He is one of four new members responsible for helping guide our superintendent to best help our students to succeed. He tells me why he decided to run and what his priorities will be moving forward. If many of you are familiar with the STEM program you know that scien…
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I’m Still Chosen // The Word Of God: The Book Of Galatians (Part 1) // Charles Metcalf
1:04:42
1:04:42
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Our Campus Pastor, Charles Metcalf, launched a new sermon series titled "The Word of God: The Book of Galatians." Over the next five weeks, we'll dive deeper in the Book of Galatians. Today’s message highlights why we can believe the Bible and reminds us that we are chosen through Paul’s teaching to the church. We pray this series inspires a deeper…
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604: 7 Self Care Strategies For Hard Times
14:03
14:03
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How do you keep your head above water when you’re struggling, when the world feels heavy, or when you receive heartbreaking news? Earlier this year, I found myself in this position. In those moments, when your heart is crushed, it’s all too easy to forget to take care of ourselves. We might even start to think that self-care is selfish or trivial. …
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MOMENT 20: Do These 5 Things To Rock Your Day | Hal Elrod
9:09
9:09
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Do you want to wake up to your full potential every day? In this moment, Hal Elrod, best selling author of ‘The Miracle Morning’, walks us through the groundbreaking morning routine that’s helped millions of people around the world to change their lives. Press play to learn: the revolutionary S.A.V.E.R.S. structure that can transform your routine, …
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603: How to Be an Amazing Friend & Partner With My Bestie | Sally Jane Douglas
1:17:28
1:17:28
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Ready to elevate your friendship game?! Join me as I welcome back one of my absolute favorite people on the planet, Sally Jane Douglas, for her third appearance on the show! Sally is a beacon of love in my life, and I’m thrilled that I get to share her incredible wisdom and warmth with all of you once again. In this episode, we dive deep into the e…
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MOMENT 19: Do THIS In Your Emails To Get Taken More Seriously | Vanessa Van Edwards
5:23
5:23
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Did you know that there’s a simple communication hack that makes people perceive you as more warm and competent in your emails? In this moment, world-renowned people skills expert Vanessa Van Edwards walks us through the simple hack that will uplevel every email you send from here on out. Press play to learn: the crucial balance to strike in your l…
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S1E175 - Natalie McKinney, Meghan Paige, and DeAndre Brown
59:00
59:00
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Episode Notes My guests include Natalie McKinney, newly elected MSCS board member for District 2. She defeated incumbent and board chair Althea Greene. Now that she is in the seat, she tells me why she choose to run, what she sees as the major issues of concern and how she’s plans to help address them. Now that we are upon the beginning of another …
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The Blessing of Desperation // Friends (Part 4) // Lyle Phillips
1:03:16
1:03:16
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WEEK 4: FRIENDS - PASTOR LYLE PHILLIPS Pastor Lyle Phillips delivered a powerful message from 1 Samuel 1:1-20, using Hannah’s story to illustrate the theme of desperation. Despite being loved, Hannah felt barren and prayed desperately for a child, especially in comparison to her fruitful counterpart, Peninnah. Pastor Lyle emphasized that in times o…
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602: Transform Your Workday: Simple Rituals to Make Every Day Extraordinary
11:17
11:17
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Want to turn your average workday into something more extraordinary? I’ve got a cool hack for you: infuse it with rituals. No, I’m not talking about elaborate ceremonies or hours-long processes. I’m talking about small, meaningful practices that don’t take much time or energy, but can transform the way you feel and perform in your business. Press p…
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MOMENT 18: Unlock Profits: Top Business Coach Reveals 2 Must-Try Secrets | Bruce Campbell
10:36
10:36
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Struggling to boost your business profits? Want to know the key areas to focus on to see immediate results? In this moment, Bruce Campbell, the world's top-ranked business coach and one of my personal mentors, shares his insights on the best ways to rapidly increase your profits. Press play to learn: why it’s critical to know your numbers, the cruc…
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