Gracie and Abby are joined this week by Rebecca Charlton to break down La Flèche Wallonne and Liège-Bastogne-Liège and lament the end of the Spring season. But don’t despair! La Vuelta España Femenina kicks off on Sunday and Escape Collective is running a fantasy competition just for you! One more reason to text your cycling group chat, subscribe t…

Gracie, Loren, and Abby call in back up in the form of Matt de Neef to try and figure out what exactly happened on Sunday at the Amstel Gold Race. The shortened race impacted some teams more than others, and a top rider learned a tough lesson.By Escape Collective

Loren is back in the studio this time with Abby and Gracie to take a deeper dive into the racing at Paris-Roubaix Femmes avec Zwift and look ahead to the upcoming Ardennes.By Escape Collective

Loren Rowney, Matt de Neef, and special guests bring you all the action from the infield at the Roubaix Velodrome, as the fourth edition of Paris-Roubaix Femmes avec Zwift comes to a thrilling close.By Escape Collective

One year after her historic win at Paris-Roubaix Femmes avec Zwift Alison Jackson sits down with Abby Mickey to relive the day and the months leading up to her victory. The two discuss the plan going into the race, and how Jackson manifested her own destiny prior to winning the Hell of the North. Find the full written piece on EscapeCollective.com.…

This week on the podcast Gracie, Loren and Abby break down one of the best races of the year the Tour of Flanders and talk about how Dwars door Vlaanderen on Wednesday gave us an idea of what was to come on Sunday. They also discuss the dynamic of SD Worx-Protime and Lidl-Trek and how the two are circling each other. And Kasia Niewiadoma. We just l…

Another great episode this week with Abby Mickey, Loren Rowney and Gracie Elvin. They talked about Classic Brugge-De Panne and Gent-Wevelgem, specifically SD Worx-Protime’s tactics and the sprint finish where Lotte Kopecky made the difference for Lorena Wiebes. In order to really pick apart the sprint finish on Sunday they watched it live while rec…

Loren, Gracie, and Abby are back to talk about Trofeo Alfredo Binda over the weekend and look ahead to Brugge-De Panne and Gent-Wevelgem coming up. Plus, if you haven’t seen Miss Americana on Netflix … well, now you’ve got your night planned for you, you’re welcome.By Escape Collective

Loren, Gracie, and Abby sat down this week to break down Ronde van Drenthe, look ahead to what some performances mean for the upcoming Cobbled Classics, the return of Ellen van Dijk, and how Trofeo Alfredo Binda fits into the calendar.By Escape Collective

Loren, Gracie, and Abby get together to talk about all the action at Strade Bianche, and the exciting change that will impact Ronde van Drenthe next weekend. Plus, Abby is losing the Draft and is quite stressed about it.By Escape Collective

In this super chaotic episode, Abby, Gracie and Loren are joined by Matt de Neef and Matilda Raynolds for an NFL-snake-style draft. Who will the first pick be? Who’s already winning by a heck of a lot points? Find out in this episode. We also chat a bit about an exciting start to the women’s Classics season at Omloop Het Nieuwsblad and what it migh…

By Escape Collective

Whilst down in Australia for the Tour Down Under and the Deakin University Road Race, our very own Matilda Raynolds sat down with Heidi Franz, rider for Lifeplus Wahoo, for a chat. They discussed Heidi’s last couple of years in the sport, how cycling should differ from gymnastics, popular Aussie phrases you should know, and much more. We hope you e…

Loren Rowney is back to discuss all the action from the UAE Tour with Gracie and Abby. They try to answer questions like: Will Kopecky’s form impact Vollering’s Classics goals, and what will that mean for SD Worx - Protime as a whole? And is there a cuter couple than Taylor Swift and Travis Kelce (there isn’t)?…

Helen Wyman joined Abby for this fantastic episode of the Wheel Talk Podcast. The two talk about all the action from the U23 and Elite races at the World Championships over the weekend, answer listener questions about families in Cyclocross, Lucinda Brand, and more. Plus, lots of laughter. This was such a good episode we’ve even got a longer versio…

This week on the Wheel Talk Podcast, Tils (Matilda Raynolds) is back to chat with Gracie and Abby about the Deakin University Road Race.By Escape Collective

Matilda Raynolds, or Tils as she’s known to the members of the Wheel Talk Podcast Discord group (available to members of Escape Collective), joins Gracie and Abby on the podcast this week with some insider information on the Tour Down Under and some thoughts on the upcoming Cadel Evans Great Ocean Road Race. And, as promised, here is a link to G Fl…

Dave Rome is back on hosting duties with Matt de Neef and Gracie Elvin to chat about stages 2 and 3 of the women's Tour Down Under. Both days delivered potentially unsurprising but incredibly exciting victories, with some teams having to shift focus while others held firm to the plan. In its second year as a WorldTour event the Tour Down Under deli…

Dave Rome takes Abby's place leading the podcast on the ground in Adelaide to talk about the first stage of the women's Tour Down Under. Our favourite tech expert is joined by former professional Gracie Elvin and Escape Collective's managing editor Matt de Neef. The team discusses the event's growing prestige, why the Europeans are showing up to wi…

Abby, Gracie, and Loren are back to talk about Tour Down Under, what Willunga means for the race, our dream teams, and more. Have questions for us? Let us know on the Escape Collective discord! Also, check out the Wheel Talk Newsletter for a stage-by-stage preview ahead of the TDU.By Escape Collective

For our final episode of the year, Gracie, Loren and I chat the recent Giro d’Italia Women route announcement, development pathways from Australia for women, the UCI’s weird wildcard decision, and more. Plus we answer a handful of your questions. Stay tuned for an exclusive members only episode with the three of us coming next week.…

On this week's Members Only Escape Collective Wheel Talk Podcast (phew), Abby chats with Floorje Mackaij about moving from DSM to Movistar after 10 years with the same team, alongside her close friend Liane Lippert, and riding for Annemiek van Vleuten, plus Bella, her adorable dog who has become a honorary member of her Spanish team.…

In this thought-provoking episode, we delve into the layers of sharing ingrained in human nature. Building upon the insights from our episode/blog "Rituals of the Hearth: Cooking as a Primal Connection," we explore the evolution of sharing and its significance in shaping human societies. From family bonds to the interconnected tribes of our past, s…

Join us by the fire as we delve into the primal connections of cooking in our latest episode, "Rituals of the Hearth: Cooking as a Primal Connection." Picture early human societies gathered around the flames, sharing stories and meals painstakingly prepared over the crackling fire. In this immersive journey, we explore how the controlled fire, ofte…

With 2024 just around the corner Abby chatted with EF Education-Cannondale’s new General Manager Esra Tromp about the process of building a team from scratch, the hurdles the team might come against in the new year, and more.By Escape Collective

As the days grow shorter and isolation becomes more palpable, explore the subtle nuances of loneliness and its effects on our physical and mental well-being. In this episode Mark will dissect the misconceptions, pitfalls, and essential lessons about loneliness. Discover six actionable tips to navigate through loneliness, emphasizing quality connect…

Storytime! In this episode, Mark talks about the complex relationship between our personal truth and the facts. He will challenge the notion that only objective reality matters in today's society, as we navigate the delicate balance between our individual truths and the world around us. Acknowledging the significance of both perspectives and how th…

Storytime! Dive into the story of a decisive moment where saying 'no' led to unexpected respect and a deeper understanding between colleagues. Discover the power of listening to your primal being, that intuitive guide often ahead of your consciousness. Reflect on those moments when your gut feeling proved right or emotions hinted at the unseen. Exp…

Storytime! Let's redefine the balance between self-control and embracing discomfort, acknowledging the essential role our primal being plays in guiding us toward true comfort and well-being. Are we really in control, or is it time to break free from the chains of societal expectations? Tune in for a thought-provoking story that might just reshape y…

Storytime! Today we explore the analogy of the captain and his ship, delving into the complexities of our own primal being. Imagine a captain confident in his control, surrounded by a vast array of equipment – a parallel to the way we perceive ourselves in charge of every aspect of our lives. Join us as we challenge the age-old notion that the mind…

Abby, Loren, Matt, and Gracie wrap up the season by handing out some awards to the best team, best rider, best race finish, and more.By Escape Collective

This week is a very special episode. Abby sat down with friend of the podcast Rebecca Charlton to chat about cycling through pregnancy, missing the first Tour de France Femmes avec Zwift, and the backlash of covering men’s cycling as a woman.By Escape Collective

This week Abby, Matt and Loren talk about some exciting up-and-coming riders, as well as the dilemma of Lidl-Trek’s five new 18-year-olds, the Tour of Chongming Island, and more. Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

This episode was supposed to be about team captains but got slightly derailed by two topics none of us thought we would have to talk about in 2023; no live coverage of Gravel Worlds and the working conditions at Jumbo-Visma's women's team. Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

With no WWT racing since the last podcast Gracie took charge of this episode. We spend most of the time discussing the best domestiques in the peloton, plus the different kinds of domestiques and who qualifies into which category. Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

Abby, Loren and Gracie break down the European Championship road race and chat about gardening (plus maybe a little about the Kardashians, sorry). Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

Abby, Loren and Gracie are back to chat about the Tour de Romandie, some transfers, and dolls. Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

This week Abby, Matt, Loren and Gracie talk about the Simac Ladies Tour and the career and legacy of Annemiek van Vleuten. Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

Lots of bike racing for Abby, Matt, and Gracie to chat about this week! The one-day GP de Plouay on Saturday, where aggressive tactics led to a reduced bunch sprint with a surprising winner, the young guns got to show off at the first-ever Tour de l'Avenir Femmes, and we've got six stages of racing in the Netherlands and Belgium coming up this week…

This week Loren, Abby and Matt get together to talk about the Tour of Scandinavia. Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

Abby, Loren and Gracie answer some listener questions and go on some tangents in this latest episode of the Wheel Talk Podcast. Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

The band is back together! This week Abby, Matt, Loren and Gracie chat about the ITT and road race at the Glasgow World Championships. Buckle up! It was a wild race! Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

Abby, Matt and Loren are joined once again by Matilda Raynolds to preview the women's elite and U23 road race at the Glasgow World Championships. For an in-depth preview of the route, Kit Nicholson has you covered here. Hosted on Acast. See acast.com/privacy for more information.By Escape Collective

One final episode from the ground of the Tour de France Femmes avec Zwift with Abby and Matt (plus a cameo from a familiar voice or two). Plus, final audio diaries from Lucinda Brand (Lidl-Trek), Vittoria Guazzini (FDJ-Suez), Georgia Williams (EF Education-TIBCO-SVB), Audrey Cordon-Ragot (Human Powered Health), Ella Wyllie (Lifeplus Wahoo), Ashleig…

The Intuitive Introvert personality types–INFP, INFJ, INTP and INTJ types (collectively, “INs” or “IN types” )–are famous for their introspective proclivities. In contrast to Extraverted and Sensing types, they're prone to extensive reflection prior to action. While prolonged reflection may enhance their self-awareness and imaginative capacities, I…

Abby and Matt report from atop the Col du Tourmalet, surrounded by fans, while watching the women make history. Hear audio diaries from Lucinda Brand (Lidl-Trek), Vittoria Guazzini (FDJ-Suez), Sara Poidevin (EF Education-TIBCO-SVB), and Jess Allen (Jayco-AlUla). Hosted on Acast. See acast.com/privacy for more information.…

Abby, Matt and Kate report on the sixth stage of the Tour de France Femmes avec Zwift. It was a particularly exciting finale with a worthy winner. And get ready for stage 7, the famous Col du Tourmalet. Hear audio diaries from Lucinda Brand (Lidl-Trek), Audrey Cordon-Ragot (Human Powered Health, Vittoria Guazzini (FDJ-Suez), Ashleigh Moolman Pasio …

Abby and Matt again are able to rope in Iris Slappendel to chat about the fifth stage of the Tour de France Femmes avec Zwift! And what a stage it was, with a surprise winner, and some more interesting maneuvers from SD Worx. It's an episode you won't want to miss. Hear from Lucinda Brand (Lidl-Trek), Ashleigh Moolman Pasio (AG Insurance-Soudal Qui…