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Welcome to The Consistent $5k Club. I’m Ellyse Colson, your host. I’m a k-12 educator turned VA turned business coach. I’ve helped over 50 plus moms and women just like you, create sustainable businesses as service providers. I’m here to give you quick, tangible tips and tricks to take your online service provider business from 1-2k months, to reaching those consistent $5k months without burn out or having to create digital products or an agency. Through this podcast, I will be sharing with ...
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Capehart

The Washington Post

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Opinion writer Jonathan Capehart talks with newsmakers who challenge your ideas on politics, and explore how race, religion, age, gender and cultural identity are redrawing the lines that both divide and unite America. "Capehart" is a podcast from Washington Post Opinions, with conversations adapted from Washington Post Live events.
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Looking for a good book? Let host Cornelius Peter and a rotating group of comedians, authors, and entertainers recommend the next ‘page turner’ that you NEED to have on your night stand.! !!! Each week your host Cornelius Peter interviews an ever changing group of comedians, authors, and entertainers and asks each to bring in a book recommendation to share with our audience. It can be any book, any genre, anything at all, so long as it’s a book that they LIKED. We don’t review ‘em, we just r ...
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In this episode, I talk with a website expert, Kelsey Romine, who helps service providers. We chat about why you need a website, why it’s so important, and what a good website plan looks like. Kelsey shares easy tips to make your website awesome and help your business grow! Episode Highlights: When You Need a Website: Find out the perfect time to g…
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In a special expanded edition of First Look, Post reporters and columnists discuss the debate in the Democratic party over Biden's candidacy, the upcoming Republican National Convention and the stakes for American democracy in the 2024 presidential election.Conversation recorded on Friday, July 12, 2024.…
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In this episode, I chat with a super cool guest, Kat Kurdziel, who knows all about helping service providers make awesome content. We talk about the big mistakes people make, what kind of content is best, and why it's so hard sometimes. Our guest gives us easy tips and tricks to make content creation a breeze! My friend Kat Kurdziel is a content ma…
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In this week's episode, we're continuing with our Summer Guest Series. I am joined by an expert, Johanna Sanchez, on feminine productivity to explore how women can achieve more without burning out. We discuss the traditional views of productivity and how they differ from a more feminine approach. Johanna shares valuable insights and practical tips …
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In this next episode of our summer series, I sit down with Noemi Aguilar who has mastered the art of showing up online as her authentic self. Together, we dive deep into the importance of infusing more of your unique personality into your social media presence and how authenticity can be a game-changer in building genuine connections and growing yo…
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Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…
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We are officially starting the Summer Guest Series! We are kicking off this awesome series with a near and dear friend and mentor of mine- Lauren Golden. Lauren Golden is an award-winning entrepreneur, best-selling author, speaker and coach whose mission is to help one million women take their next step of courageous action. From overwhelmed mom wi…
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Historian and special envoy to monitor and combat antisemitism Deborah Lipstadt joins The Post’s Jonathan Capehart for a conversation about the spike in antisemitism following the Oct. 7 Hamas attack on Israel, her role at the State Department, her scholarship about the Holocaust and the lessons of the past for today.Conversation recorded on Thursd…
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I wanted to give you a quick heads up that the summer of podcast episodes is going to look a BIT different. I am bringing in some of my all time favorite people to share their areas of expertise and help you with some of the big questions you have. In this episode, I'm sharing: why were doing a summer guest series some of the highlights and what to…
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A couple months ago, a client of mine asked how I structure my week. It's not something I've ever really dove into and shared with my clients or you and yet, it is definitely something worth discussing! In this episode, I am sharing with you: why a 20 hour work week is important to me How my work week and work days are structured and why things not…
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Taking vacation as a solopreneur/service provider can feel nearly impossible... at least without losing money. Hopefully, what's in this episode will help you feel more successful with taking some time off! In this episode: how to shift the your mindset around taking time off how to set up your business so it's easier to take time off steps to take…
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Following its success as a 45th annual Telly Award winner in the DEI category, we revisit a 2023 conversation with Alicia Roth Weigel, an activist profiled in “Every Body," a new documentary exploring the lives of intersex people who are born with a combination of male and female biological traits as she discusses the intersex community, gender ide…
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Have you ever wondered what makes someone successful when it comes to certain programs or working with different coaches? This is definitely something I always wonder about when looking at the different testimonials people drop to promote their programs and such. On today's episode, I wanted to share with you the things my successful coaching stude…
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Actor Hoa Xuande, star of the new espionage thriller "The Sympathizer," talks about his role as a double agent in the miniseries, how the show reexamines the Vietnam war through the Vietnamese perspective and how growing up in Australia led him on a path to "figure out who he really is."Conversation recorded on Thursday, May 23 2024.…
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May 20th is my 6th anniversary of running a business! It's been a wild ride for sure, but I'm so pumped to be about to share these awesome 6 lessons that have gotten me to where I'm at! I've recently updated my signature program and officially have a new name- The SIMPLE Way to $5k Signature Program. Same great info as the $5k Roadmap Bootcamp, but…
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Historian and Washington Post editor at large Robert Kagan joins The Post’s Jonathan Capehart for a conversation about the stakes in the 2024 presidential election, the historical parallels to this moment in American politics and what he calls the “anti-liberal rebellion.”Conversation recorded on Thursday, May 16, 2024.…
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Having a great summer with your kids is top of list, yes? What if you don't want your business to suffer? Good news for you, you actually can have the Best Summer Ever where you get to spend and do all the fun things with your kids AND have the space and time for your business to continue to function and even grow. In this episode, I'm sharing: my …
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During Washington Post Live's World Press Freedom Day event on May 3, Jodie Ginsberg, CEO of the Committee to Protect Journalists, Clayton Weimers, executive director of RSF USA and president and CEO of Radio Free Europe/Radio Liberty, Stephen Capus assess the state of global press freedom, ensuring the safety for journalists around the world, the …
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A few months ago I noticed a client of mine doing something over and over again and realized the thing that was keeping her stuck- it was mindset, but not just general mindset stuff! In this episode, I'm excited to share with you: the problem with continuing to resort to "it must be mindset stuff" the shift you need to make (and how to make that sh…
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Acclaimed author Percival Everett joins The Post’s Jonathan Capehart for a conversation about Everett’s latest novel, “James,” which reexamines Jim from Mark Twain’s “The Adventures of Huckleberry Finn” in an attempt to give the character “control of his own story.” Everett also tackles the issue of book bans across the country, Twain’s use of the …
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Writing content and putting together content as a DFY service provider can definitely be a toughy and yet, if done correctly, can be the catalyst to landing dreamy clients faster. In this episode, I am sharing with you the different pieces of content you can be creating each month that will allow your dream clients to enter a discovery call confide…
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Legendary musician Jon Bon Jovi of the band Bon Jovi, joins The Post’s Jonathan Capehart for a conversation about the group’s new Hulu docuseries, “Thank You, Goodnight: The Bon Jovi Story,” which chronicles their journey from Jersey Shore clubs to some of the largest stages in the world, their trials and triumphs, what their legacy means and the 4…
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We love a good mindset call! We know that we are complex beings, ya know? Continuously checking in with yourself is one of those top secret things we can do to keep ourselves moving forward. In this episode, I am sharing with you: why asking yourself these questions weekly is important what the questions are how to utilize your answers to help you …
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The online space is super loud and really busy... and filled with all of these "shortcuts" that quite honestly just distract you from actually moving your business forward. In this episode, I'm sharing with you some of these distractions and what to focus on instead. I'm sharing with you: the 3 things I see DFY service providers spending way too mu…
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Longtime SNL cast member Colin Jost will be hosting this year's White House correspondents’ dinner. We revisit a 2020 conversation with Jost about how he has used the power of the written word and comedy to get through life’s challenges and some of the poignant events that have shaped him.Conversation recorded for Washington Post Live on July 20, 2…
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In this conversation recorded for Washington Post Live on April 3, comedian Alex Edelman talks about his HBO comedy special “Just for Us,” how it became “conversant with the times” in the aftermath of Oct. 7, the mechanics of his comedy and why he’s decided to stop doing the routine.By The Washington Post
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It's officially the start of a new quarter and we're breaking down exactly how to do a quick audit of how your previous quarter went (i'm giving you the questions to ask yourself!) and then set your next quarter up for success! If you're ready to continue with your growth and make this next quarter even better than the last (whatever the last one h…
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Networking is THE biggest thing you need to be doing on a day to day basis to build the business of your dreams and work with dream clients... and yet, we all have this yucky taste in our mouths. Don't worry, in this episode I'm sharing with you exactly what you're doing that isn't serving you anymore with your networking and how to fix it! Some re…
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In this conversation recorded for Washington Post Live on March 22, actor Regina King breaks down her starring role as Shirley Chisholm in the new biopic, “Shirley,” talks about why the film took 15 years to make and explores the lawmaker’s enduring legacy.By The Washington Post
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We are no longer in the first month or two of the year and you're still feeling stuck. Turns out, the issues you were having at the end of 2023 still exist and you're not sure how to get out of it. I gotchu! In this episode, I am walking you through 3 mistakes I see happening ALL. THE. TIME. and they're keeping you stuck. Dive in and let's get thro…
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In this conversation recorded for Washington Post Live on March 13, actor and comedian Julio Torres talks about his directorial debut, “Problemista,” which he also wrote and stars in, digs into how his own experience with the U.S. immigration system informs the film and explores the importance of the protagonist Alejandro being a fully fleshed char…
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"What should I charge them?" or "How do I price this?" These are two of the most common questions I get from my coaching clients and I see these two questions pop up ALL. THE. TIME. In this episode, I am breaking it all down for you- where your pricing should come from and what it doesn't actually mean! Some resources you may be interested in: The …
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In this conversation recorded for Washington Post Live on March. 6, Rep. Ro Khanna (D-Calif.) breaks down why he’s worried President Biden’s support for Israel is fraying the Democratic coalition, how Congress should investigate the administrations steady and quiet transfer of arms to Israel, how activists’ calls for a permanent cease-fire have aff…
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In this conversation recorded for Washington Post Live on Feb. 23, Oscar-nominated actor Jeffrey Wright discusses his latest film, "American Fiction," how the movie further explores themes of race and identity, how to have "better discourse" regarding race and the landscape for Black storytellers in Hollywood.…
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Today I am sharing a throw back training from my Facebook group! What's super fun is that it's amazing how many of the things I talked about a year and a half ago/ two years ago are still totally true. I love creating a sustainable business and continuing to support DFY service providers in doing the same thing! In this episode, you'll find: why it…
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In this conversation recorded for Washington Post Live on Feb. 15, two-time WNBA champion A’ja Wilson discusses her new book, “Dear Black Girls: How to Be True to You,” as well as how her grandmother made her a dreamer, what brought her to basketball and why Black women and girls need to have “the talk” that’s associated with Black men and boys sin…
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Last week, I had someone ask me what the difference between a newbie VA and DFY service provider and someone who is onto the next phase- what changes to take you from one stage to the next. I spent a good day and a half thinking it through and the answer is this episode! In this episode, you'll find: a little back story on why this transition and w…
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In this conversation recorded for Washington Post Live on Feb. 14, Denver Mayor Mike Johnston talks about how the influx of migrants sent to his city has pushed it to “a breaking point,” what the impact of the bipartisan Senate immigration bill would have been and how former president Donald Trump is trying to keep the crisis going.…
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This episode is a special replay of a free training I did last week. If you've niched down in your business, this training is giving you the next 3 steps you need to take become fully booked out in your business. Dive in and starting landing those dream clients that lead to be fully booked out in a business that you love! If you're interested in si…
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Almost four months since Hamas’ barbaric attacks, Israel’s bloody operation in Gaza is still ongoing, with civilian casualties mounting by the day. The war has dominated our news feeds and dinner table conversations, and opened up rifts that cross traditional partisan lines. Three of our columnists — Jason Rezaian, Alyssa Rosenberg and Shadi Hamid …
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Today's episode is one of my favorite kinds- one where I get to CELEBRATE the heck out of one of my coaching students. In this episode, I am sharing with you exactly how Jess landed the dreamiest clients and because it was systematic and on purpose, she knows exactly how to do it again. This is such a fun episode! I can't wait for you to hear about…
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In this conversation recorded for Washington Post Live on Feb. 2, actor Aunjanue Ellis-Taylor digs into her new film “Origin," working with director Ava DuVernay, and how she prepared her portrayal of author Isabel Wilkerson writing the best-selling book, “Caste: The Origin of Our Discontents.”By The Washington Post
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The number 1 pain point I see popping up all the time for DFY service providers is this question of how the heck do you land clients and not just on a whim, but like on purpose. If you are wondering how exactly to go out there and land clients this year (and do it ON PURPOSE!), this episode is going to give you so much great insight as to why what …
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In this conversation recorded for Washington Post Live on Jan. 19, Post columnist Michele L. Norris discusses her new book, “Our Hidden Conversations: What Americans Really Think About Race and Identity,” how she got people to open up about such a fraught topic, and the difference between “race” and “racism.”…
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We are now a few weeks into the new year and now is the time when people start feeling some type of way about their goals/lives/businesses. I wanted to give you some tools to help you move forward when it feels like you just want to burn it all to the ground. In this episode, I'm sharing: my own experiences with feeling like quitting and how I've c…
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In this conversation recorded for Washington Post Live on Jan. 10, actor David Oyewolo talks about his new series, “Lawmen: Bass Reeves,” in which he plays the eponymous Bass Reeves, the first Black deputy U.S. marshal west of the Mississippi River. Oyelowo also discusses what it was like to work with his wife in a part weighted with personal and h…
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One of the biggest missing pieces I see from so many DFY service providers is you get to this point where you create what you feel like is an amazing offer and then crickets! In this episode, I am sharing with you: what I see so many service providers do (and why it doesn't work) how to go about doing market research that gets you productive respon…
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In this conversation recorded for Washington Post Live on Jan. 11, Tennessee Rep. Justin J. Pearson discusses how the legacy of Rev. Martin Luther King Jr. has impacted the rising generation of political leaders and why he thinks U.S. institutions are being degraded through partisan politics.By The Washington Post
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I've never been super big on resolutions. It's so hard to know who you're going to be in a year and for so many, we over commit and don't plan things out accordingly to actually accomplish our goals. A few years ago, though, I stumbled upon this idea of word of the year. How you go about finding/choosing your word of the year is different for every…
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