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Join us on an engaging and delightful tour of Nordic culture, through traditional music, art, history, and language. You’ll be inspired by the stories of fascinating people who have done great things, but are otherwise just like you and me. We’ll also stretch your imagination with Nordic folktales, reflecting on how they speak to the common humanity in all of us.
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Summer Of Miles

Sir Walter Running

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Running miles in Raleigh and beyond. Hosted by Sandy Roberts and Pat Price. Discussing the Sir Walter Miler, the Raleigh Half Marathon, Pop Up Miles, Pop Up Cross Country at Dix Park, the Raleigh RunDown Downhill Mile, and more!
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We all have friends who we hate to love and love to hate, and that's just how my group of friends are. While in reality we really do all love our friends, there are times when we don't all get along. I use food as a way to mend those sour notes in life. On this show I'll talk with a different guest every episode about their experiences with food; the Good and the Bad.
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Psychotherapist, life coach and author, Dr Joe Kort is breaking through the taboos of the most intimate of subjects, to bring leading experts together to talk all things sex and relationships. There’s always room for improving sex and together, Joe Kort and his guests delve deeper into the most personal of human behavior, getting right under the covers to discuss the different paths we take towards pleasure. #pleasure #sex https://www.facebook.com/joekort/ https://twitter.com/drjoekort www.J ...
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Edgy thought-provoking posts, commentaries, and interviews by Dr. Beni Balak on today’s social economics and geopolitical issues helping decipher the misinformation propaganda inflicted on our society by today’s corporate media profiteers and their political facilitators. Dr. Balak is an economics professor at Rollins College in Winter Park, Florida. He currently teaches various courses on economics, media, and propaganda. Co-hosting the podcast with Dr. Balak, is Jesse Velez, a recently gra ...
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401(k) Specialist Podcast

401(k) Specialist Magazine

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401(k) Specialist’s new biweekly podcast series “The 401(k) Specialist Pod(k)ast” provides retirement and 401(k) advisors with tips and strategies to optimize their business and outperform for their clients. High-profile pundits and personalities engage in smart discussions of relevant topics to educate, inform and entertain listeners.
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PaLAunchPod

PaLAunchPod

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This podcast focuses on Pennsylvania Libraries and the people who make them special. Every day in Pennsylvania a librarian impacts the life of a child, family, student, job seeker, grandparent or the guy next door. This is your opportunity to hear what is happening at a library somewhere in Pennsylvania - maybe even your home town. This podcast was created as part of the Pennsylvania Library Association Academy of Leadership Studies. Developed by Mina Edmondson, Brian Fulton, Jill Hallam-Mil ...
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Did you know that the forbidden fruit in the Biblical Garden of Paradise, that tempted Adam and Eve, was once thought to be a banana instead of an apple? That’s why Carl Linnaeus gave it the scientific name, Musa paradasiaca. Who was this fellow anyway, the Swedish botanist and doctor whose concept of naming living things and grouping them by simil…
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“I wanted to call my book, Go F**** Yourself, but I didn’t think the publishing world would accept it or get it,” laughs Eric Sprankle, PhD, author of DIY: The Wonderfully Weird History and Science of Masturbation. The professor of clinical psychology and co-director of the sexuality studies program at Minnesota State University in Mankato was a gu…
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Morningstar Retirement President Brock Johnson joins a special 100th episode of the 401(k) Specialist Pod(k)ast to provide an inside look and share insights into the past, present and future of the comprehensive retirement planning solutions and investment research unit. Johnson talks about how retirement solutions and research have evolved over th…
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The retirement landscape is undergoing a dramatic shift, characterized by unprecedented challenges such as increased longevity and unpredictable market conditions. Traditional retirement models centered solely on wealth accumulation are no longer sufficient. A more holistic approach is imperative to effectively manage risks, generate sustainable in…
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“If suffering is at the very core of the trans experience, what do we have to look forward to?” questions Rae McDaniel, a non-binary, therapist, coach, and transgender diversity and inclusion educator. “I think the world is better when we all get to be our authentic self, free from shame and guilt.” McDaniel is the author of a book, “Gender Magic: …
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The 3rd annual Sir Walter Miler Elite Athlete Panel.Pat was joined by Lindsey Hein for a panel that included Eric Holt, Abby Nichols, Sean McGorty, Eleanor Fulton, Allie Buchalski, Mick Stanovsek, Jess McGorty, Jenn Randall and Tim Haughton.The event was hosted at Runologie and was sponsored by Puma and Puma Elite.…
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It’s quite rare for one person to manage a large-cap mutual fund for a consecutive span of 25 years, but that’s just what Kevin C. Holt, CFA, chief investment officer, U.S. Value Equities at Invesco, is celebrating this summer. Holt and Devin Armstrong, who have been co-lead portfolio managers for the Invesco Comstock Fund since 2007, apply a uniqu…
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No matter how easy plan sponsors try to make it for employees to participate in their company-sponsored 401(k) plan, too many workers still aren’t enrolling. Our guests on today have some ideas on dealing with this problem—centered on how instead of making it easy to participate, making it even harder to avoid enrolling in the plan in the first pla…
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Despite offering unique tax advantages, lots of people remain unaware of health savings accounts (HSA)—and even many who are using them aren’t using them to anywhere near their full potential. Jeremy Keil, CFP, CFA, a retirement-focused financial advisor and host of both the Retirement Revealed Podcast and Mr. Retirement YouTube channel, joins the …
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The DOL’s new fiduciary rule is scheduled to become effective in September, and retirement plan advisors and plan sponsors have plenty to do to prepare for the changes it will bring. Jerry Schlichter, founding and managing partner of Schlichter Bogard LLC and a well-known pioneer of retirement plan excessive fee litigation, visits the 401(k) Specia…
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Health Savings Accounts can be a very effective tool not only to pay for out-of-pocket medical expenses, but also to save for retirement thanks to a unique triple tax advantage. To check in on the pulse of the HSA market, we talk with the co-founder and president of Devenir Research Eric Remjeske, who is also a co-author of the semi-annual Devenir …
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In this podcast we listen to the tales “Big Peter and Little Peter” from Norway and “The Merchant” from Denmark. We talk about how greedy people may acquire riches and become quite wealthy. Then there are wealthy people who come to be rich through hard work and dealing fairly with others. We look at how these folktales differentiate between wealth …
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Christine DeLozier, a food expert, research scientist and licensed acupuncturist, combined all of her talents to produce a book entitled, “Diet for Great Sex: Food for Male and Female Sexual Health.” You can have great sex if you eat certain foods and reduce consumption of other foods, her research shows. During my Smart Sex, Smart Love podcast, De…
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The Department of Labor released its final “Retirement Security Rule” recently, which aims to raise the legal bar for financial advisors, brokers, insurance agents and others who give retirement investment advice. Noted ERISA attorney Fred Reish Esquire, Partner at Faegre Drinker, shares his thoughts on some of the rule’s key focuses and changes, a…
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There’s a trend happening right now where asset managers are using a new strategy to help 401(k) plan participants manage their retirement spending: Target date funds featuring annuities. Morningstar recently did some really interesting research on this trend, and there are some compelling reasons to believe this type of solution could gain some se…
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“When I was in my first year of medical school, I finally came out to my homophobic dad and it did not go well,” announces Ron Holt, DO, a board certified psychiatrist, author and advocate for LGBTQ+ rights. “I never want anyone to go through my traumatic experience,” and that is why Dr. Holt is such a relentless champion for the LGBTQ+ community. …
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Artificial intelligence is a hot topic everywhere these days, including the financial services industry. We check in with artificial intelligence early adopter Liz Davidson, founder and CEO of Financial Finesse, who tells us about their award-winning AI-powered virtual financial coach named Aimee, and how AI really is turning into a game-changer fo…
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