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Why We Hike

Ford Erickson

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Ford Erickson explores the highs, lows and most importantly, the whys of going outside. It's an outdoor themed podcast with some soul. Support this podcast: https://podcasters.spotify.com/pod/show/ford-erickson/support
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Here For Me

Nicole Christie

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We say, “I'm here for you” to show we care for someone, but it’s not as easy to say, “I'm here for me” to ourselves. Yet it’s one of the best forms of self-care—the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. The kind that comes from finding the courage to illuminate our dark corners and do the hard, messy work to heal our wounds so we can show up for ourselves, find purpose in our lives, and navigate the path that’s meant for us. Here For ...
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show series
 
Author, podcast host, and consultant Cavanaugh James shares his journey from a childhood steeped in evangelical Christianity to a more authentic expression of self, particularly regarding his faith and sexuality. Cavanaugh reflects on pivotal moments that led him to embrace his true identity, including a transformative conversation with the Lord th…
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In the premiere episode of Season 5, Nicole opens up about her journey of choosing herself and living with purpose, not just because trauma forced her to do so, but because it’s what’s right for her. She shares how recent experiences—from moving cities to a sudden health scare—have shaped what it means to be here for herself. Nicole also emphasizes…
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Rabbi Cantor Judy Greenfeld shares her personal journey of overcoming tragedy, including the murder of her father when she was just 16 years old, the subsequent disconnection from her Jewish roots, and how her search for meaning ultimately led her to an integrated approach to Judaism, connecting people, and healing. As a spiritual leader, Judy enco…
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Life coach and intentional living expert Catherine Andrews shares how she transformed her successful-on-paper life into a purposeful, spiritually attuned journey. She provides tangible tips and techniques for how we can all follow suit, pushing past deep fear, self-judgement, and shame—even embracing what feels delusional but is really a sign of tr…
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James Beard award-winning chef and author Renee Erickson joins Here For Me’s first-ever live show, recorded in April 2023 in Seattle. Renee shares the story of how a part-time job at a Seattle restaurant turned into an unexpected, yet remarkable career as a renowned chef and restaurateur, and all the setbacks and challenges she’s encountered along …
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We're doing something a little different with this episode—Nicole is in the guest chair! Kelly Henderson, host of the Velvet’s Edge podcast, and Nicole dive deep into Nicole's riveting personal story of overcoming narcissistic abuse, finding authenticity, and starting over. In addition to sharing her insights on the damaging effects of abusive rela…
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Parenting activist, best-selling author, and founder of Tilt Parenting Debbie Reber shares her story of raising a differently wired child and riding out life’s many unexpected detours. From becoming an outspoken voice in neurodivergent parenting to discovering her own neurodivergence, Debbie shares her wisdom for letting go of control, being gentle…
  continue reading
 
Entrepreneur Lisa Ehrlich joins Here For Me on the heels of the release of “Love, Charlie: The Rise and Fall of Chef Charlie Trotter,” the documentary film on her late ex-husband and business partner, sharing the twists and turns her life took from restaurant stardom to personal setbacks, reinvention, and reframing how she evaluates who and what is…
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Kelly Henderson, celebrity hair and make-up artist, stylist, and host of the popular Velvet's Edge podcast, reflects on her experiences in the public eye, particularly her role on a reality TV show and the fallout of a public friendship. She shares how the aftermath of these events affected her perceptions of herself, but also was a catalyst for he…
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In this emotionally powerful and introspective episode, Nicole opens up about the upheaval, challenges, and profound lessons that unfolded after her move from Seattle to San Diego in the aftermath of a freak virus. She recounts her battle with ocular cancer, being declared cancer-free, leaving a 25-year career, the end of her marriage, and the real…
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Rabbi Cantor Judy Greenfeld shares her personal journey of overcoming tragedy, including the murder of her father when she was just 16 years old, the subsequent disconnection from her Jewish roots, and how her search for meaning ultimately led her to an integrated approach to Judaism, connecting people, and healing. As a spiritual leader, Judy enco…
  continue reading
 
Lori Reising is the founder of The Raw and Wild Hearts, a therapeutic practice and podcast where she supports and guides people into their inherent truth to magnetize the lives they came here to thrive from. She joins Nicole for a heartfelt conversation on the essence of human awakening and living as a spiritual being in this dense 3D world. She re…
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Jessalynn Biederstadt, host of the Invisible Scars podcast and survivor of complex childhood trauma, most notably sexual assault at the age of ten, joins Nicole to share her harrowing journey from experiencing neglect, turmoil, and abuse to finding strength in facing her trauma head-on and the deep healing that followed. They discuss the difficulti…
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Nicole reflects on the nonlinear nature of grief, and how it comes and goes, during this heartfelt episode that coincides with the 10th anniversary of her dear friend Michele’s passing. She talks about how grief never ends, but shape-shifts, and shares some of her cherished memories with Michele and the profound impact her friend still has on her l…
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Chad Bell, founder & CEO of Achilles Coffee Roasters, recounts his inspiring journey of overcoming drug and alcohol addiction and becoming a successful entrepreneur. He shares the story of his personal transformation and how he learned fear is a catalyst for growth, a sign he’s challenging himself to reach his potential, and how following fear led …
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Suzie Clark, founder of Female Leadership Collective, shares how she left a seemingly perfect life in London—including a high-powered, yet unfulfilling, career as a banker—and moved to Bali to live a more purposeful life. She talks about the missteps and mistakes along her path to finding meaning and joy in online entrepreneurship, and how she’s no…
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Mother of four, best-selling author, top-rated podcaster, and life coach Allie Casazza opens up about how personal struggles, setbacks, and a crumbling marriage pushed her to question everything. She shares her journey of rediscovery, from overcoming religious oppression and mental health struggles to ending her marriage and restructuring her busin…
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Kelly Henderson, celebrity hair and make-up artist, stylist, and host of the popular Velvet's Edge podcast, reflects on her experiences in the public eye, particularly her role on a reality TV show and the fallout of a public friendship. She shares how the aftermath of these events affected her perceptions of herself, but also was a catalyst for he…
  continue reading
 
Alexandra Ford, anti-trafficking activist and founder of The Laughing Survivor, shares her heart-wrenching story from victim to survivor to advocate. Alexandra candidly discusses her past as a child advocate, being groomed and sexually assaulted at a young age, falling into drug addiction, and her traumatic entanglement in human trafficking. Despit…
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We're doing something a little different with this episode—Nicole is in the guest chair! Kelly Henderson, host of the Velvet’s Edge podcast, and Nicole dive deep into Nicole's riveting personal story of overcoming narcissistic abuse, finding authenticity, and starting over. In addition to sharing her insights on the damaging effects of abusive rela…
  continue reading
 
In this deeply moving episode, writer Jane Ratcliffe recounts her life-altering brain and head injury from a freak accident, and the debilitating symptoms she has battled for the past 25 years. Despite experiencing chronic pain and medical struggles, Jane's determination, resilience, and self-advocacy have helped her surmount these challenges. She …
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Scout Sobel, founder & CEO of Scout’s Agency, author, and podcast host, opens up about living with bipolar disorder and how she learned to manage it by finding safety in her emotional landscape, practicing rigorous self-care, and finding a path for herself as an entrepreneur. From sharing her struggles to function in society to the empowerment she …
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Empowerment coach and spiritual guide Diana Min discusses how she prevailed over trauma, addiction, mental health challenges, and deep-seated wounds through the remarkable power of spiritual work and plant medicine. After hitting rock bottom at the age of 26, when she realized she didn’t want to live anymore, one phone call landed Diana in the hand…
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In this inspiring episode, we sit down with Indie Lee, founder of the leading clean beauty skincare company that’s her namesake. Indie shares her incredible journey, from going through the motions of life to being told she may have as little as six months to live, a diagnosis that led her to zero in on her life’s purpose in 15 minutes. Indie shares…
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Nicole introduces a new season of Here For Me by sharing her powerful journey of prevailing over life's formidable “tower moments.” From battling health issues to leaving an abusive relationship, Nicole's story is one of triumph over darkness. Join her as she explores the profound art of letting go, confronting inner shadows, and fear of speaking h…
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(Re-release from May 2023) Nicole waves goodbye to Season 2 of Here For Me, recapping the key takeaways from the last six episodes and sharing what she’s learned navigating her own detours over the last year—through her awakening and alignment, and the accompanying battles with self-doubt and self-worth. She also gives a preview of the theme and pu…
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(Re-release from February 2023) Nicole ushers in a new season of Here For Me by discussing detours, and how veering off the path we had planned can be scary and beautiful all at once. In her most personal and vulnerable episode to date, she updates us on how she’s fared through the break between seasons, during which she experienced a clearing in t…
  continue reading
 
(Re-release from April 2023) Life coach and intentional living expert Catherine Andrews shares how she transformed her successful-on-paper life into a purposeful, spiritually attuned journey. She provides tangible tips and techniques for how we can all follow suit, pushing past deep fear, self-judgement, and shame—even embracing what feels delusion…
  continue reading
 
(Re-release from November 2022) Los Angeles-based marriage and family therapist Shirin Peykar shares her experience with narcissistic abuse, explains the spectrum of narcissism, and discusses how schema therapy aids in trauma and abuse recovery by putting our grounded selves back in the driver’s seat.…
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e're halfway through our Audience Favorite summer season and, as promised in the Season 2 finale, we have a new episode for you! The audience that joined us for Nicole's live conversation with Renee Erickson in April 2023 asked such great questions during the Q&A segment of the evening—and both Renee and Nicole had insightful responses—that we capt…
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(Re-release from March 2023) Writer Caroline Donofrio discusses the unintentional, yet intuition-driven detours of her life and successful career. After an upsetting experience led her to abandon her voice as a writer and performer, she spent years helping others tell their stories, but constantly felt pulled to tell her own. Over time, she found t…
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Melanie Stone is an actor, film producer, rock and roll goddess and passionate nature lover. In this episode Mel talks about her recent backpacking trip to Paria Canyon in Southern Utah which at one point caused her to seriously wonder if she might actually die in that Canyon. We have an incredible conversation about the benefits of being humbled b…
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(Re-release from March 2023) Entrepreneur Lisa Ehrlich joins Here For Me on the heels of the release of “Love, Charlie: The Rise and Fall of Chef Charlie Trotter,” the documentary film on her late ex-husband and business partner, sharing the twists and turns her life took from restaurant stardom to personal setbacks, reinvention, and reframing how …
  continue reading
 
Nicole waves goodbye to Season 2 of Here For Me, recapping the key takeaways from the last six episodes and sharing what she’s learned navigating her own detours over the last year—through her awakening and alignment, and the accompanying battles with self-doubt and self-worth. She also gives a preview of the theme and purpose of Season 3.…
  continue reading
 
James Beard award-winning chef and author Renee Erickson joins Here For Me’s first-ever live show, recorded in April 2023 in Seattle. Renee shares the story of how a part-time job at a Seattle restaurant turned into an unexpected, yet remarkable career as a renowned chef and restaurateur, and all the setbacks and challenges she’s encountered along …
  continue reading
 
Parenting activist, best-selling author, and founder of Tilt Parenting Debbie Reber shares her story of raising a differently wired child and riding out life’s many unexpected detours. From becoming an outspoken voice in neurodivergent parenting to discovering her own neurodivergence, Debbie shares her wisdom for letting go of control, being gentle…
  continue reading
 
Life coach and intentional living expert Catherine Andrews shares how she transformed her successful-on-paper life into a purposeful, spiritually attuned journey. She provides tangible tips and techniques for how we can all follow suit, pushing past deep fear, self-judgement, and shame—even embracing what feels delusional but is really a sign of tr…
  continue reading
 
Writer Caroline Donofrio discusses the unintentional, yet intuition-driven detours of her life and successful career. After an upsetting experience led her to abandon her voice as a writer and performer, she spent years helping others tell their stories, but constantly felt pulled to tell her own. Over time, she found the courage to do so, which le…
  continue reading
 
Entrepreneur Lisa Ehrlich joins Here For Me on the heels of the release of “Love, Charlie: The Rise and Fall of Chef Charlie Trotter,” the documentary film on her late ex-husband and business partner, sharing the twists and turns her life took from restaurant stardom to personal setbacks, reinvention, and reframing how she evaluates who and what is…
  continue reading
 
Nicole ushers in a new season of Here For Me by discussing detours, and how veering off the path we had planned can be scary and beautiful all at once. In her most personal and vulnerable episode to date, she updates us on how she’s fared through the break between seasons, during which she experienced a clearing in the grief after the end of her ma…
  continue reading
 
Bob Donoho is an incredible human lifeform. He has had all kinds of wild experiences in the backcountry as a wilderness therapy guide for many years. He is an, in my opinion, expert woodworker and crafter of all kinds of things from nature. But beyond all those things, Bob has a golden heart and the wisdom of an ancient Greek philosopher. And he re…
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Lauren "Lala" Pedersen has the unique perspective of experiencing wilderness therapy as a struggling teen client not only once but TWICE (a combined 4 months), AND she has been a backcountry wilderness therapy guide on and off for the last 6 years with the Anasazi Foundation. This is a ultra unique perspective I had been wanting to dive into for ma…
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Paul Bird is a fan favorite. Maybe THE fan favorite. I had Paul on the podcast earlier in 2022 right before he was about to leave on his first through hike on the Arizona Trail, an 800ish mile wilderness trail spanning from the Mexican border to Utah. So on this episode we talk about how he survived being all alone for so long as an extremely extro…
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