Canadian comedian and former radio talk show host Andrew Grose and Edmonton Comedy Festival Director, Carole McIlvride Grose produce a hilarious bi-weekly show that will have you laughing out loud. The pair share their contradictory views on current events around the world, politics, life and each other. Regular segments include their "Dicks, Dumbasses, Idiots, Karen's and Assholes of the week", "Michelle's Random Thought", What Does Kevin Think?", "Dawn's Fact Check", "The Doctor's Office", ...
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It’s literally just me talking.
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Welcome to Awkward & Unhinged, the podcast where the dynamic duo of dubious decisions, Bob and Liz, serve up a delectable feast of awkwardness and unhinged madness for your amusement. Picture this: two best friends sitting in a dimly lit room, sipping lukewarm tea while discussing their questionable life choices. Join us as we painstakingly recount every awkward encounter and unhinged moment experienced since the last time we talked. It's like eavesdropping on the most entertaining therapy s ...
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Karlie Marlatt’s podcast getting to know Maura Grose.
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Are you afraid to be alone with your own thoughts? Would you rather hear stories and conversations from three idiots stumbling through womanhood? Well, you’re in the right place! From the minds and mouths of Keltie Knight, Jac Vanek, and Becca Tobin, the LADYGANG podcast intends to make women feel less alone. Each week the ladies welcome celebrity guests, experts, or chat amongst themselves about all things lady.
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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ALRIGHT ATHENS: Tell Us Your Story! A podcast featuring the people of Athens and Limestone County, Alabama. Each story is as unique as the people themselves, but they all reveal the character, the culture, and the distinct voices of a classic Southern community. Entertaining. Thoughtful. Poignant. Listen to these sound snapshots from our latest Library Voices podcast series. From Athens-Limestone Public Library.
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Our goal is to connect Athletes, Parents, Coaches, Athletic Directors and anybody with a passion for sports. Our mission is to educate and promote the Education-Based Athletics philosophy. Sports is more than the result on the scoreboard. It is a metaphor for life and the skills learned through sports directly transfer to anything we do down the road. More important than creating better athletes is to create better people. With our podcast, we interview interesting people in the world of spo ...
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GaryPHayes's music is a rare hybrid of melodic progressive trance, celtic & world music and cinematic electronica. His versatility lies in his being able to exhibit the sensitivity in combining music of different cultures required for a wide range of film genre and being able to utilise both full orchestral scoring through arrangement and production to cutting edge electronic music realisation and sound design. Gary became interested in music at an early age and was playing guitar and clarin ...
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*Update - Jan 2023 You may have noticed The Imposter has been on a bit of an unofficial hiatus. Some major life events have meant the podcast has had to take a back seat for a bit. Fortunately, there will be more free time coming up in the near future so get ready for some exciting new 'sodes. #GoodNewsEveryone Big Truss Internerds, 'Tis I, your graciously humble host, Amir. Proud graduate of Hampshire College and Plymouth University, lover of cheese, mayor of Dragon Town, slayer of grammar ...
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Text Carole & Andrew In this episode: Mike’s Rewind Happy, happy Andrew – Cameras, Grandchild & Grant Money Dawn’s Fact Check Listener Questions, Comments & Reviews Michelle’s Random Thought – Waterpiks Dick of the Week – Woman tries to save a parking spot Snowflake – Review of Deadpool 3 Idiot – Dogs sniff man Freakout – Guy loses it over being ho…
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Healing Through Fatherhood: Trauma, Redemption, and Prioritizing Family (feat. Daniel Grose)
57:54
57:54
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Welcome to another powerful episode of The Integrated Man Project. Today, we're diving deep into the heart of fatherhood with our special guest, Daniel Grose. Daniel shares his transformative journey of prioritizing family over career ambitions, shedding light on the sacrifices and growth required to foster genuine connections. Joined by our host, …
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In a highly illegal act we recorded this episode while driving from our shows in Austin to our next show in Dallas. That's right, we put recording equipment in Becca's car and discussed life, the things we wrecked at Becca's house during our sleepover and our love of baby Ford. You wanted to hear more about our lives so please enjoy this hot mess o…
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238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside
46:46
46:46
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This is part 2 of a 4-part back-to-school series that revisits some of our old favorites from the vault! Starting school can be very exciting for many kids—but it can also be scary. We want to protect our kids, so when we see them worrying or anxious, we want to support them. But how do you help your child with school anxiety? Today, I’m revisiting…
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Million Dollar Listing LA star Tracey Tutor joins the ladies today to discuss the Bravo shows that are imploding, whether she would ever be a housewife, and how she is getting through her heartbreaking breakup on camera this season on the show. Plus, she gives us all real-world advice for making money in real estate and getting into our dream homes…
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Today we take a deep dive into Jac "the homeowner" Vanek, we meet her new tri-level house, the neighbourhood turtles, her love of powerwashing. Check out our amazing sponsors!!! LadyGang is brought to you by BetterHelp! Visit BetterHelp.com/ladygang to get 10% off your first month! Get your baby’s butt into Huggies’ best fitting diaper! Huggies Lit…
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237: From The Vault: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler
44:28
44:28
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Is my child ready for kindergarten? What should I do to prepare? What skills do they need? More than ever, parents are scrambling to make sure their children have “kindergarten readiness.” But the skills our children really need for kindergarten are far different than we might think they are. Today, I’m joined by Susie Allison, founder of Busy Todd…
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Two Ladies One Man with Bravo Star Alexis Bellino
59:14
59:14
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Our guest today returns to the Real Housewives of Orange County in the middle of a situation Jac and Keltie have found themselves in before...what happens when 2 ladies in the same "circle" date the same guy. We discuss the new season of the hit reality tv show, and Alexis opens up about losing her mother just three months before filming started. P…
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Would we change our wedding dresses? What were we like at the prom? We discuss our theme for tour and the dress code and what it truly means to embrace wearing the :good stuff" each and everyday, no matter what the setting. Check out our amazing sponsors!!! Boll & Branch: Need new sheets? Get 15% off PLUS free shipping on your first set of sheets a…
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236: Approaching Infant Feeding with Flexibility with Sarah O'Leary, CEO of Willow and Andrea Ippolito, CEO & Founder of SimpliFed
1:01:58
1:01:58
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The pressures around breastfeeding are strong, but systemic support doesn’t always allow moms to feed the way they want to. That’s why I was so excited to hear about The State of Feeding, a research-driven report designed to shed light on the real feeding experiences moms are going through. Created as a partnership between Bobbie, Willow, SimpliFed…
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From Temper to Triumph: Breath Work and Radical Acceptance for Dads (feat. Cory Jenks)
50:23
50:23
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Welcome to Episode 102 of The Integrated Man Project! In this episode, host Travis Goodman sits down with Cory Jenks, a pharmacist, improv comedian, author, and father of three. Together, they dive into the profound impacts of breath work, radical acceptance, and emotional regulation in parenting. Cory shares candid stories about the challenges of …
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The Price We Pay to be "Good" women with Elise Loehnen
1:21:30
1:21:30
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Are you stuck in the good girl trap? Our guest today is the author of "On Our Best Behavior- The Seven Deadly Sins and The Price Women Pay to be Good" for a frank discussion on Envy, Sloth, and our crime of putting others' needs ahead of our own. Plus, is Keltie's RBF still ruining her life? Why are all the birds dead? Which one of us is going to s…
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Text Carole & Andrew In this episode: Mike’s Rewind Happy, happy Andrew – Back from Alaska Dawn’s Fact Check Listener Questions, Comments & Reviews Michelle’s Random Thought – Romance Movies Dick of the Week – Uber Eats delivers to wrong address Freakout – Spirit employees freak out on passengers Asshole – Passenger freaks out on airline Karen – Ex…
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Each year, Keltie makes the ladies manifest their dreams from the year, and each summer, she checks in to see who is following their plan. This 1/2 yearly check-in might surprise you. Have the girls gone surfing? Are we going on more date nights? Is Keltie going to be ROXIE HART on Broadway? Check out our amazing sponsors!!! LadyGang is brought to …
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235: Emotional Regulation Skills for Moms with Dr. Amber Thornton, Clinical Psychologist
59:11
59:11
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Developing our own emotional regulation skills isn’t something that happens overnight. It takes a lot of work, learning, and unlearning. The more awareness we can build about what triggers our dysregulation and how it shows up for us, the better we can become at responding and regulating our emotions. This week on The Momwell Podcast, I’m joined by…
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Bravo + Giggly Squad Star Paige Desorbo
1:12:14
1:12:14
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Bravo style superstar Paige Desorbo joins us to discuss her new book, "How to Giggle," her top podcast, "Giggly Squad," Trauma Bonds, Biological Clocks, and the Public's Plan for her Engagement. We also discuss Jojo Siwa, whether landing strips are still happening, Jac's new house drama, and because not all weeks can be good, Becca shares a heartbr…
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EMDR, Bilateral Stimulation, and Mental Wellness: Introducing Dharma Dr (feat. Brad Mosell)
51:46
51:46
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Welcome to another enlightening episode of The Integrated Man Project! Today, we dive deep into the transformative realm of mental health with our special guest, Brad Mosell. Brad Mosell is the CEO of Dharma Dr, a groundbreaking company based in Boise, Idaho, dedicated to making bilateral stimulation accessible to anyone, anytime, anywhere. Brad's …
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Text Carole & Andrew In this episode: Mike’s Rewind Happy, happy Andrew – Back from Alaska Dawn’s Fact Check Listener Questions, Comments & Reviews Michelle’s Random Thought – Stink eye Dick of the Week – Car thief demands his stuff back Freakout – Woman throws fit at Vegas poker tournament Asshole – Woman is rude to young employee Karen – Neighbou…
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In an act of bravery, we are reading our reviews from the podcast app today. Love us or hate us, it's hilarious to celebrate and crumble while anonymous people destroy us on the internet. Do we agree or disagree with the feedback? Also, we are giving away free tickets to our tour, so leave us a review after listening to this episode to win! Check o…
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234: Overcoming Anxiety About Introducing Solids to Baby with Jenny Best, Founder & CEO of Solid Starts
56:12
56:12
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Introducing solids to our babies can feel scary, but it doesn’t have to follow one strict guide. We can overcome anxiety and create an environment around food that establishes healthy long-term eating habits. This week on The Momwell Podcast, I’m joined by Jenny Best, founder of Solid Starts, to discuss how we can rethink our approach to feeding an…
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Jac's Big Announcement (plus modern dating w/ U Up? podcast)
1:06:08
1:06:08
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Joined by the brilliant voices behind the U UP? podcast, Jordana Abraham and Jared Fried, we discuss some trending modern couples to see what we can all learn from them, including Pookie and Jett, Bryan and Rachel, Selena and Benny and Selena and more. Plus, Jac has a Huge ANNOUNCEMENT years in the making. Check out our great sponsors!! Boll & Bran…
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A Conversation with YEG Counsellor Tim Cartmell
48:26
48:26
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Text Carole & Andrew YEG City Counsellor Tim Cartmell joins Andrew in studio for a great conversation about single use bags, traffic lights, road construction, weeds, his Calgary Stampede visit and more. Support the Show.By Andrew Grose & Carole McIlvride Grose
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In honor of our new "You Never Forget Your First" tour, we welcomed the community to send in their own voicemails of their "worst firsts." Today, we listen to them and discuss the LadyGang community's wildest stories. We love hearing from you! Check out our amazing sponsors!!! Quince: Need high quality essentials? Go to Quince.com/lady for free shi…
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233: How Intensive Mothering Creates Overwhelmed Moms with Jess Grose, Opinion Writer for The New York Times
58:23
58:23
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Intensive mothering, unrealistic pressures, and gender norms have created an unattainable ideal of motherhood—one that is taking a toll on modern moms. If we want to break out of this mom overwhelm, we need to recognize those expectations and determine what works for us. This week on The Momwell Podcast, I’m joined by Jess Grose, author and opinion…
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Just Us: Skibidi, Gyat & the having Rizz (aka Brain Rot)
54:04
54:04
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The internet has dubbed it "brain rot" but we are just trying to stay on trend. In this episode we break down all the newest gen-z slang. Plus, the most painful type of filler, is barbara the dog the real #hawktuah girl?, a run in with Ash from GGE, Plus, does everyone have skin tags or is it just us? Check out our amazing sponsors!!! Boll & Branch…
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What are we smashing or passing on for 2024? From Corp-core and the Alt baddie style to water parks, Nancy Myers living rooms, dark fantasy weddings, chunky 90s highlights, and aquaculture, we give our thoughts on all the latest trends. Check out our amazing sponsors!!! Huggies: Get your baby’s butt into Huggies’ best fitting diaper! Huggies Little…
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232: Fostering Emotional Development in Our Children with Alyssa Campbell, CEO of Seed and Sew
54:39
54:39
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Fostering emotional development goes beyond validating feelings or sticking to a set script—it takes inner work, nervous system regulation, and plenty of self-awareness and self-compassion. This week on The Momwell Podcast, I’m joined by Alyssa Campbell, CEO of Seed and Sew and co-author of Tiny Humans, Big Emotions. We discuss the importance of em…
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On today's episode, the ladies share their hard-earned wisdom, thoughts on being popular, babies, what should be in your photo albums, your higher self, sleeping with as many people as possible, and asking for help. This inspirational episode will make you think and help you live your best lady life. Check out our amazing sponsors!!! Skims: Shop th…
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Centennial Celebration: Reflections on Fatherhood, Growth, and Overcoming Parenting Challenges
1:37:12
1:37:12
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Welcome to the 100th episode of The Integrated Man Project! In this milestone episode our host, Travis Goodman, leads an honest and heartfelt discussion with an incredible lineup of guests—Jon Fogel, Shaun Frey, Sam Powers, Kimmy Wolf, Matt Englar-Carlson, and Nate Feathers. Together, they dive deep into the raw and real challenges of parenthood, e…
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You asked and we delivered! Straight from the source, Keltie's newish Assistant Derek aka "Prince Derek" is our special guest today. Unfulfilled in his small-town life in Maine, he packed up everything and moved out to LA without a job or single friend in the city. He tells the magical story of getting hired to work for Keltie and shares the best a…
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Text Carole & Andrew In this episode: Mike’s Rewind Happy, happy Andrew – Oilers Dawn’s Fact Check Listener Questions, Comments & Reviews Michelle’s Random Thought – Fluffles Dick of the Week – Clerk at dollar store WTF – Lady walks out on nail salon to buy pizza Freakout – Old lady backs into new car Karen – Woman stops guy from entering apartment…
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231: A Deeper Look Into Mommy Wine Culture with Amanda White, Author and Founder of Therapy for Women Center
53:05
53:05
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Mommy wine culture is often viewed as a lighthearted joke—with moms turning to wine or a mimosa to cope with stressful parenting moments. And plenty of moms can enjoy an alcoholic beverage without falling into unhealthy patterns. But alcohol use isn’t always lighthearted—for some moms, there are mental health concerns that are being overlooked and …
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While Jac is sick, former Bachelor and Podcast king Nick Viall joins us to fill in on GWBW, plus talks all about his wedding, his new life as a daddy, the success of Viall files, and how he approaches his show. Plus, dealing with online haters and reddit trolls. Check out our amazing sponsors!!! Skims: Shop the SKIMS T-Shirt Shop at Skims.com - Aft…
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Social media star Maddy Mitchell joins the LadyGang today to discuss her viral rise to fame and her famous Apple notes lists. Plus, we share our versions of her lists, including "lies we tell," "Niche Anxieties," and "Things we do not understand" like THE WIND. Check out our great sponsors!! LadyGang is brought to you by BetterHelp! Visit BetterHel…
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Sustainable Health Habits: Why Quick Fixes Fall Short (feat. Steve Lutsk)
47:53
47:53
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Welcome to another enlightening episode of The Integrated Man Project! Today, your host Travis Goodman sits down with fitness coach and Instagram sensation Steve Lutsk. In this episode, they dive deep into the journey of enhancing physical fitness, mental health, and setting sustainable goals for lasting change. Steve opens up about his own challen…
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230: Navigating Culture and Mental Health in Motherhood with Sahaj Kaur Kohli, Founder of Brown Girl Therapy
55:07
55:07
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Our individual upbringing and the culture we were raised in impact the way we show up as parents and the way we approach our own mental health. It’s important to listen to voices in this area who understand firsthand the nuances of culture and mental health, breaking cycles, and carving out individual paths as moms. One of those voices is Sahaj Kau…
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Allegedly Wassa Happening: Hot Rodent Men (w/ special guest Maddy Mitchell)
57:03
57:03
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Bad Week: Jac had to take a sick day. Good Week: Social influencer and queen of the "lists" Maddy Mitchell is filling in. We discuss the "hot rodent men" trend, Ariana and Ethan, J.Lo and Ben, and other celebrity hot topics. Plus, Maddy joins us and shares her own GW/BW. Plus, are ladies in capris out to save the world? Check out our amazing sponso…
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Text Carole & Andrew In this episode: Mike’s Rewind Angry, angry Andrew – Sick as a dog Dawn’s Fact Check Listener Questions, Comments & Reviews Michelle’s Random Thought – Mullets Dick of the Week – Woman doesn’t want to pay for her nails WTF – Gen Z firing Freakout – Parents help kids TP a house Karen – Woman demands landscaping crew’s documentat…
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If you are new to the LADYGANG, start here! If you are an OG, then enjoy getting to know us better. From the conspiracy theories we believe in (DID WE LAND ON THE MOON?) to the embarrassing things we do when no one is home, and if we switched lives with each other for one day, what would we do? Check out our great sponsors!! StoryWorth: Need a gift…
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229: Understanding Brain Development in Children with Tammy Schamuhn, Psychologist
54:55
54:55
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Meltdowns, defiance, and other behaviors are signals of needs—and if we can meet those needs proactively instead of punitively, we can support our children while still teaching and guiding them. This week on The Momwell Podcast, I’m joined by psychologist Tammy Schamuhn, co-founder of the Institute of Child Psychology to discuss how to approach our…
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Today, the ladies are joined by Becca Tobin's best friend, actress and podcaster Jamie Lynn Sigler, and her best friend, former Sopranos co-star Rob Iler, for a hilarious episode. Jamie talks about playing Mariah Carey's mother, and Rob talks about dating and his dating profile. We get Rob to weigh in on some of our brave lady gang communities' dat…
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Text Carole & Andrew In this episode: Mike’s Rewind Happy, Happy Andrew – Hamburgers & Firepits Dawn’s Fact Check Listener Questions, Comments & Reviews Michelle’s Random Thought – Over-Laughers Dick of the Week – Drunk woman in departure lounge WTF – Vacuum cleaner scans at wrong price Freakout – Guy wants to exchange item without receipt Karen – …
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Sometimes we just want to RANT! For today's quickie we go on an epic rant about tipping for things that don't require tipping, the worst dates we've ever been on, and things that are a lot worse than people think. Rant with us GANG! Check out our amazing sponsors!!! BetterHelp: LadyGang is brought to you by BetterHelp! Visit BetterHelp.com/ladygang…
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Planting Seeds of Change: Evolution from Military Life to Mindfulness
1:09:14
1:09:14
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Welcome back to another episode of The Integrated Man Project! In today's conversation, our host, Travis Goodman, sits down with Tyler Schmoker to discuss the fascinating journey from military life to entrepreneurship and personal growth. Tyler, who grew up on a rural farm in North Dakota and served 21 years in the Army, shares his transition to pa…
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228: Overcoming Gender Bias in Healthcare with Dr. Karen Tang, MD and author
50:08
50:08
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Concerns like PMDD, PCOS (polycystic ovarian syndrome), endometriosis, or even universal experiences like menopause are still underresearched and underdiagnosed. The more we can understand these concerns—and advocate for doctors to take them seriously—the more we can help support women and moms everywhere. Today, I’m joined by gynecologist and repr…
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Allegedly Wassa Happening: Gypsy Rose, The Sex Pocket, and Ladygangers in the wild
57:23
57:23
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Today, it's just us! Keltie reports on her interview with Gypsy Rose, Jac is spotted by a ladyganger in the wild, Becca meets a new neighbor, and we discuss Madonna getting sued for being "too sexual" and our thoughts on "Selling The OC" and the new spin-off "Selling The City." Check out our amazing sponsors!!! Signos: Manage your glucose levels be…
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A Becca Tobin fav and The author of #saddesksalad + #screamingontheinside (The unsustainability of American Motherhood) Jessica Grose joins us today to create a mandatory podcast for all parents out there. If you've ever felt like you are failing at Motherhood and are doing it all wrong this one is for you. Check out our great sponsors!!! Signos: M…
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227: From the Vault: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler
45:29
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Today, we’re reaching back into the vault to revisit one of our most popular episodes! What if I told you that you didn’t have to play with your child all day? Moms put a lot of pressure on themselves to entertain their kids. They believe that “good moms” play with their kids as much as possible. But when we learn how to encourage independent play,…
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Pouring Positivity: Transforming Lives Through Coffee and Community
45:35
45:35
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Hey everybody - Travis here - today I am excited to have this guest on - they are doing amazing things and I am really looking forward to diving into this week's topic! Johnny Eastman, known to many as "thetattooedhusband" on Instagram, is an executive-level ICF-certified coach and a content creator with a remarkable knack for motivational coffee v…
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Reproductive Mental Health with Dr Sarah Oreck
47:32
47:32
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Whether you are TTC, currently preggers, in a postpartum meltdown, questioning your entire life as a mother, or questioning your decision to never have kids. Something that is rarely discussed is our BRAINS ON BABY. Dr. Sarah Oreck, MD, MS, is a Columbia University-trained psychiatrist focusing on Women’s Mental Wellness. In this episode, the ladie…
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