In order to achieve growth, discomfort is unavoidable. So why not seek it out? Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another.
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Thank you for everything.I will love you forever…and ever.-MattLink to review book: https://tinyurl.com/2y7ts3ryLink to newsletter: http://www.mattdahlia.substack.comGet a signed copy of ‘Talk To Strangers’ here: http://www.seekdiscomfort.com/book
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The Man Who Saved The Book (Derin Emre)
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Link to buy book: https://www.yestheorybook.com/ Link to review book (means the world!): https://tinyurl.com/2y7ts3ryHi guys,The book launched four days ago and the support from this community has been unbelievable.Thank you to each and everyone of you who ordered.Your support doesn’t go unnoticed. It truly is life changing for me.I’m already getti…
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Saying Goodbye To What We Used To Be (with Ammar)
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Newsletter: http://www.mattdahlia.substack.comPreorder the book: http://www.seekdiscomfort.com/bookPreorder the book in EU: https://tinyurl.com/35c4npdy Hey all,Three days away from launch.And what better way to run this final mile than with my best friend and brother, Ammar. Aka Habibs.The man who has pushed me to grow more than anyone in my life.…
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Overcoming Bullying, Acne, and Loneliness (with Staffan Taylor)
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Newsletter: http://www.mattdahlia.substack.comPreorder the book: http://www.seekdiscomfort.com/bookPreorder the book in EU: https://tinyurl.com/35c4npdyHi ladies and gents,Wow wow wow.DECEMBER 3RD IS SO CLOSE. So crazy to think about. So surreal that the launch day is nearly here.If you want to take advantage of the preorder bonuses like our Live Q…
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Yes Theory’s first and only investor (Tom Wright)
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Newsletter: http://www.mattdahlia.substack.comPreorder the book: http://www.seekdiscomfort.com/bookPreorder the book in EU: https://tinyurl.com/35c4npdyHello you lovely people, What you’re about to watch is the equivalent of finding a never-seen-before species in the wild. Very few people have shaped Yes Theory as much as Tom. Yet no one outside of…
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A conversation with my older brothers (The Buried Life)
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Newsletter: http://www.mattdahlia.substack.comPreorder the book: http://www.seekdiscomfort.com/bookPreorder the book in EU: https://tinyurl.com/35c4npdyHey everyone,So happy to be back with you. Two quick things:- We have a new book launch date: December 3rd- We will now be releasing two podcasts a week (Mondays and Thursdays)- With everything happ…
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Hey everyone, We’re putting everything on pause due to what’s happening in the Middle East. The team and I are figuring out how to act in a constructive way that is aligned with Yes Theory’s value of love over fear. Sending you all so much love. -Matt
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Book Cover REVEAL!! (and how we got here)
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Hey all,Matt here :) Thanks for tuning in once again. Today is a very exciting day…We are FINALLY showing you the book cover. But that’s not all. In this podcast I sit down with Dez. Dez is Yes Theory’s social media editor and the brains behind the whole promotion of this book. She even designed the cover with me. All of this to say, I wouldn’t be …
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"I Wasn’t Sure If We Would Ever Be Friends Again" (Matt & Thomas Open Up)
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Newsletter: http://www.mattdahlia.substack.comPreorder the book: http://www.seekdiscomfort.com/bookPreorder the book in EU: https://tinyurl.com/35c4npdy Hey everyone, Thomas and I have worked through a lot behind the scenes, especially in the past six months.It’s been really challenging, and at times our relationship was in serious jeopardy. Thankf…
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She Knows All of Yes Theory’s Secrets (Yes Theory Team Therapist)
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Newsletter: http://www.mattdahlia.substack.comPreorder the book: http://www.seekdiscomfort.com/bookPreorder the book in EU: https://tinyurl.com/35c4npdy Hey all,I wanted to introduce you to one of my best friends, Bonnie. Bonnie is a therapist at UCLA and since 2018, has been not only a friend but also pretty much the Yes Theory team therapist. She…
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The Man Who Saved Yes Theory (Yes Theory's Head of Operations)
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Hey everybody, so excited for this one :)Pedro Paiva is the Head of Operations at Yes Theory. He’s been with us for two years. When he first arrived, our system was in shambles. We needed someone to come in an re-organize the ship. He’s done an incredible job since then and has become such a good friend, that I felt it would be awesome for you guys…
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The Secret to Unlocking Your Creativity with Mark Manson (Author of Subtle Art of Not Giving A F*ck)
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Oh baby, here we go!First podcast with the one and only Mark Manson. Mark is a multiple #1 New York Times best-selling author, including his mega hit ‘The Subtle Art of Not Giving A Fuck’. The main themes of this conversation were around change and how to deal with a major identity shift as well as how to find the necessary spark for creativity. I …
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Hey guys,Thanks for being here :)This video’s been a long time coming. I feel really grateful to be able to finally speak to you about where I’ve been, where things are at, and what’s going to happen next.I’ve missed you dearly and I hope you can feel it.I hope you enjoy this first podcast of my going away party.Also, here are the links that are me…
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While we often seek discomfort, sometimes, it finds us. Our internal discomforts over the course of our careers have shaped who we are and how we deal with situations at hand. On today’s episode, we bring on our close friend, Eric Tabach. Eric, like many of us, has gone through his own internal discomforts over this past year and beyond that have o…
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Growing older is definitely an odd feeling. One moment we’re young 21 year olds starting up a YouTube channel, and then we seemingly blink and six years have flown by. On today’s episode we bring on the one and only, Tommy Dajer. Tommy is Matt’s little brother and has grown up with us along our journey of saying yes. So join us on this episode as w…
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Mentors can be a huge driving force in how we carry out our life’s path. From teachers to coaches, parents and even friends, having someone to look to for guidance can help to set you on the right path with clarity and confidence. On today’s episode we bring on one of Ammar’s mentors, Maha Abouelenein. Maha is a fellow podcast host and one of the m…
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Spirituality is a convoluted subject. With Ammar being raised as a Muslim and myself being raised mainly agnostic, we had two extremely different experiences growing up with religion. On today’s episode, we are also joined by Rotana Tarabzouni. Rotana was raised under Sharia law in Saudi Arabia and brings her own unique perspective to the table for…
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If you know Yes Theory, you know that we love to travel. On this episode we sit down with Lexie Alford. Lexie is the Guinness Book World Record holder for being the youngest person to travel to every country, and she has some amazing stories to share along with her journey. So join us to hear more about how getting out of your comfort zone can lead…
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You are what you eat!By Headspace Studios, Yes Theory, Cadence13
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How We Turned Our Greatest Weaknesses into Strengths
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Turn your weakness into a super power!By Headspace Studios, Yes Theory, Cadence13
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HiberNation is out now from Headspace Studios. Binge the first season now.By Headspace Studios, Yes Theory, Cadence13
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Identity...crisis? None of that here. Tune in to hear how Yes Theory deals.By Headspace Studios, Yes Theory, Cadence13
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Feeling stuck can get you down. Here's how Thomas and Ammar break through it.By Headspace Studios, Yes Theory, Cadence13
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What have we been up to since last season? Well...By Headspace Studios, Yes Theory, Cadence13
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Yes Theory is BACK! Season 2 Premieres July 14
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We are so excited to welcome you back to yet another season of the Yes Theory Podcast presented by Headspace Studios. This season, we will take deep dives into topics that are near and dear to our heart, exploring the internal discomforts that allow us to learn as we grow on this crazy journey. We can't wait for you to join us.…
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