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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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The Meaning of the MInds Podcast is created for armchair psychologers and philosophists. I will be covering topics about psychology, philosophy, and everything I find interesting in-between. I want to focus on eternal issues in an accessible, fun, and insightful way. I hope to have some meaningful conversations, inspire meaningful conversations with others, and to learn something in the process.
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Inside My Mind

Inside My Mind

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I’ll be real, I have no idea what these podcast will be about except speaking my truth. Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Inside the Tide Podcast is designed to captivate both parents and parents-to-be, featuring a variety of engaging conversations with unique guests. The show's primary goal is to offer parents unconventional perspectives and innovative strategies for raising their children, with the aim of enhancing not only the growth of their kids, but also the personal development of the parents themselves. Tyler Jeklinski, podcast host and founder of Our Planet Therapy Company, which provides nature-based ...
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What the Forensics

Rebecca, Journey, and Nicole

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What the Forensics is a true crime podcast that explores the world of forensic science through the lens of three hosts who, while not experts in the field, are deeply fascinated by the intersection of crime and science. Drawing on their university backgrounds in forensic science, the hosts take listeners on a journey through the fascinating world of forensic investigation, exploring real-life cases and the techniques and technologies used to solve crimes. With its unique perspective and enga ...
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Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest potential and create extraordinary transformations. Led by the indefatigable spirit of Dr. James Rouse, this is a sanctuary for visionaries, dreamers, and doers alike. Here, we infuse passion and purpose into every heartbeat, empowering one another to conquer limiting beliefs and unleash our greatness.
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health ...
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The Pocket Dojō is hosted by Asha Singh and Paul Crick. In 2019, Forbes reported that $366BN was invested globally in leadership training and yet, as consulting firm McKinsey reported, most of these leadership programs fail to create the desired results. There is a disconnect between what is taught in the classroom and what happens on the field of play in our teams and organisations. Most of us want real leadership more, yet want the leaders we have less particularly as the majority of our o ...
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Healing Intentions

Dr. Adrian Mehmedi, ND

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Healing Intentions features conversations between naturopathic doctor, psychedelic activist and cannabis enthusiast Dr. Adrian Mehmedi, ND and guests covering a wide range of topics including natural health and wellness, mental health, therapeutic psychoactives, philosophy and spirituality to expand your mind and open your heart.
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As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellbeing. Sexual wellbeing lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. S ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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Where positive vibes and natural energy meet. Resources of uncommon knowledge to grow the mind and heal the body. Go inside private sectors for access to what's next to reshape our lives and industries of today.
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

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** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
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Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
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Inside the Mind of John Scott

Create Your Own Lane Media

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What’s up my beautiful people! I am John Scott your HOST! I guess! I am a serial entrepreneur & full-time real estate investor. I attack the goal because in life that is the only thing that matters is the result. I am from Yonkers, New York originally so, I am a natural born hustler. Decatur, Alabama is where I was able to get a fresh new start at life at the age of 15. I am on a healing journey right now because as a father of four little humans, I must be the best example of myself. I grad ...
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We hope this music helps you to reduce negative emotions and relax your mind so you can keep finding the strength and positive energy that is inside of you!❤️ Nature sounds, Meditation music and Guided meditation
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Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results. Learn More At https://naturallyinspiredpodcast.com/
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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Namaste: and welcome to The Humanities in Medicine Podcast Experience. I am your host, visionary, and producer: Dr. Watson. Over twenty years ago, I found myself facing a conundrum in my dealings inside the medical community as a medical student, surgical house officer, and later physician. I observed health care inequities at every level, with oftentimes blatantly horrible aberrations being committed against patients and communities of color, or BIPOC. When I voiced my observations and opin...
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La’s Healing Garden Podcast will be focusing on overall health while promoting natural products and practices. Talks will include health tips for not only the physical/body (inside and out) but also for the the mind/emotional (soul), and pocket/financial (wealth). Let's Grow, together! New episode on Sundays! Visit www.lashealinggarden.com For products and services. Support this podcast: https://podcasters.spotify.com/pod/show/lashealinggarden/support
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The Ontological Leader invites us to open the covers of our life, so we can find the marvels inside. It invites us to explore our life as an ongoing narrative, where we can constantly refine the inner landscape of our being. The human soul is the hidden side of business.
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The Conversations With Cool People Podcast invites you inside the mind of some of today’s most provocative athletes, personalities, educators, entertainers, entrepreneurs and everything in between. Enjoy unfiltered conversations as they share their insights on fitness, nutrition, finances and well... All kinds of cool stuff! Subscribe today and discover what living the cool lifestyle is all about. Thank you to our to our sponsors: Absolute Natural Fiber Laundry Detergent: http://amzn.to/2HjI ...
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Now in its third year, Bobs Garden is a glorious ten minute slow podcast recorded live on an English allotment in the Cotswolds. It's great for going to sleep with. New episodes every Tuesday and Thursday morning across the growing season, in all weathers. Tune in to the sounds of the weather and the wild birds. Catch up with the chickens, ducks and and hear about all the other projects happening in the garden. insta @bobsdotgarden | youtube.com/@bobsgarden
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Modulus, hosted by Brian and Stephanie, is a podcast for engineers, scientists, researchers, and STEM enthusiasts who want an inside look at the work that moves humankind forward.
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Burning the Couch

Dr. Panicha McGuire, LMFT, RPT & Micaela Magazzu-Alaman, LMFT

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Dr. Panicha McGuire, LMFT, RPT, and Micaela Magazzu, LMFT, are two licensed psychotherapists who share their insights and experiences on the realities of being in a helping profession. From the challenges of balancing self-care and client care to the rewards of positively impacting someone's life, they offer valuable perspectives on what it takes to thrive in this field. Whether you're a therapist or simply interested in mental health and wellness, this conversation is sure to be insightful ...
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The Non-Toxic Mommy is a weekly podcast that helps moms ditch toxins, nurture their children naturally, find balance in motherhood, and raise happy, wholesome kids. Your host Yasmine Moussa is the Non-Toxic Mommy, and she’s on a mission to empower other women on their motherhood journey — so they can live the #momlife of their dreams. Doesn’t it feel like motherhood changes everything? Every little decision you make suddenly affects your babies, which can be empowering and overwhelming, espe ...
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Want to feel empowered? Inspired? I got you sister! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural holistic wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!
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Futuristic Now with futurist and philosopher Gray Scott. Can consciousness be digitized? Are we living inside a simulation? Will we merge with machines in the near future? Each week Gray and guests will dive deep into the philosophy of technology and the mind-boggling world of futurism.
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Panda's Pearls

Panda of Pandemonium

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Welcome to "Panda's Pearls," a sanctuary for the mind, body, and spirit. Our podcast is a dual journey into the realms of inner peace and personal empowerment, designed to guide you through the challenges of daily life with grace and strength. Through "Panda's Pearls," we offer two transformative experiences: "Bamboo Paths: Guided Meditation Sessions" and "Panda’s Pearls: Talks to Motivate and Inspire," each crafted to enrich your life from the inside out. Bamboo Paths: Guided Meditation Ses ...
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Could you be a criminal? What separates the way you think, from the criminal mind? Join the world's leading professor of criminology, Prof. David Wilson and star of Silent Witness Emilia Fox as they discover what is really going on behind some of the most notorious crimes. In this exclusive podcast series you’ll learn from never-heard-before interviews with offenders, the police, crime experts and investigators exactly what is going on in the criminal mind. What do you do with have-a-go hero ...
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The Deborah Peters Show – Living Life on the Leading Edge of Thought! The Deborah Peters Show unpacks the deeper meaning of our lives increasing awareness of our creative process. The purpose of this show is to help you take charge of your life by aligning with the power within you. Deborah invites guests who can contribute by addressing five different areas of life: •Health •Wealth •Business •Relationships •Self Expression The goal is to raise Consciousness in humanity so people don’t feel ...
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NIGHTSWEAT PODCAST

NIGHTSWEAT RECORDINGS

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Please contact for any track ID's or questions regarding the NIghtsweat Podcast. buckyfargo@hotmail.com Show is catered towards the deeper side of the house spectrum. New episode comes out every two weeks from Bucky Fargo and Special E.D. rotating host duties. ----------------------------------------------- Bucky Fargo (first show of each month) Rooted in the dark, spacey sounds of minimal/techno, Bucky Fargo takes audiences on tech-heavy ride suited for the after-midnight set. Growing up in ...
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Empress

Anabel Stevenson

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Interview and content based on life and the creation of art. Support this podcast: https://podcasters.spotify.com/pod/show/empresslvh/support
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Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...
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Hayley Hobson is an internationally known author, Life Coach and inspirational speaker. She's also a certified Health Coach with a passion for helping women implement healthy hacks & habits so they can eat smarter, rest better and get it all done. After suffering from daily stomach aches for nearly 40 years and never feeling “well” in her body, she decided to take matters into her own hands. Working closely with several Naturopathic, Ayurvedic and Intergrative doctors, she quickly learned th ...
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Ignite Your PowHER

Jennifer Roelands, MD

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Learn about all things WOMEN's HEALTH, from periods, sexual health, PCOS, Menopause, gut health, weight loss, and much more, from a Duke-trained MD and my line-up of expert guests. I'm Dr. Jennifer Roelands, Dr. Jen, a board-certified and integrative medicine OB/GYN who is the SHEO of Well Woman MD, a virtual medicine practice that bridges the gap between conventional and alternative medicine. I am on a mission to revolutionize women's health and help women be their own advocates for their h ...
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Do you remember what it feels like to be comfortable in your own skin? Not just confident, but also pain-free, relaxed, healthy, and carefree? Think about the most robust version of your childhood body. This is what “lifeyness” feels like–a joyful spirit and a vibrant physical state of being. It’s about being grounded in the natural world, like many of us were as small children. For many women, reintegrating girlhood into grownup life can be a great way to kickstart their own feelings of joy ...
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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This is the ONE HUNDREDTH EPISODE!!! I'm so excited to hit this milestone with you! Today I'm sharing with you 100 things.....but you'll have to listen to know what that means! If you listened to the end.....go to the bottom :-) Helpful Links: HOME BIRTH PREP COURSE is still available HERE! 2 MORE WAYS TO WORK WITH LORI: --> Sign up HERE for the Yo…
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On this episode... the single key to better sex and better productivity across every aspect of life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Hugo and Ross Turner are twin brothers and professional adventurers. I first discovered them when I came across their various diet and fitness experiments, in which they have studied the differences between a vegan vs. omnivore diet, weighted vs. body weight gym programs, animal protein vs. plant protein for muscle gain, and a 20-minute vs. a 40-mi…
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On this episode... the number one symptom (and cause) of depression in men, plus the effect of living life looking through prolactin goggles. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠…
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Marc Lewis is a neuroscientist and former professor of developmental psychology, who taught at the University of Toronto and Radboud University. He is the author of numerous journal publications and books, including Memoirs of an Addicted Brain and The Biology of Desire. How can understanding our internal parts lead to emotional healing and persona…
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On this episode... a common question at the beginning of the retention journey; does semen retention make premature ejaculation worse? Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this hot health topic episode, we delve into a startling new study that reveals a potential risk associated with popular weight-loss injections like Ozempic. This medication, containing the active ingredient semaglutide, is widely used to treat diabetes and assist with weight loss. However, recent findings suggest they might increase the risk of…
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In this episode we delve into the dark history and modern-day implications of the Ku Klux Klan. From its origins in the Reconstruction era to its resurgence in the 20th century, we uncover the Klan's tactics of terror, systemic racism, and the relentless efforts of law enforcement and activists to dismantle its influence. Join us as we explore the …
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Constant exposure to laptops, cell phones, Wi-Fi routers, power lines, and other countless sources of electromagnetic fields (EMFs) can wreak havoc on your health. This silent assault might manifest as insomnia, relentless headaches, and even more dire conditions like cognitive decline and heart problems... Many of you have asked me about my defens…
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How does the intersection of politics and law enforcement shape the daily lives of officers? Join me for a candid conversation with an anonymous long-time friend and former law enforcement colleague who shares his life journey. From his initial steps into the force to the profound impact of mental health challenges, my guest offers a raw and insigh…
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Welcome to Wifey Wednesday, where my wife, Debra, and I share our insights and experiences from over 30 years of marriage, offering a heartfelt and practical look at what makes relationships thrive. In this inaugural episode, we introduce our new weekly segment, born from countless requests over the years to uncover the secrets of their enduring bo…
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In this episode of the Accelerated Health TV & Radio Show, host Sara Banta navigates the much debated topic of salt and our health with Family Practitioner and Holistic Medicine Expert, Dr David Brownstein. Is salt the friend or foe of our health? Get the surprising facts and myths in this information packed episode! Tune in to Accelerated Health T…
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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If you're worried about what you'll do if you change your mind in the middle of labor and decide you want to go to the hospital, this episode is for you. Transfers seem very scary when you're planning a home birth or a free birth, so demystifying what a transfer looks like can help decrease anxiety and worry, so that's what we're doing in this epis…
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Looking for natural alternatives to laxatives that can help improve your digestive health? Then this podcast episode is for you. Learn about effective supplements and lifestyle changes that can support regular bowel movements and keep you feeling your best without the side effects of harsh laxatives. If you are tired of being constipated this is th…
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If you're cutting calories, fasting, or just trying to lose weight or gain muscle....protein is important. Trying to reach your protein goal for the day can be hard sometimes. Try these top 5 suggestions in today's episode!! Hope you enjoy! ~Jennifer P.S. Ready to start making changes today to reach your weight loss goals? Check out my Healthy Habi…
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Having a reliable practice to turn to can make all the difference. Our physiology drives our psychology, meaning the state of our body significantly impacts our mind. By incorporating practices that help us stay present, such as meditation, breathwork, or mindful movement, we create a solid foundation to navigate life's challenges. These practices …
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In this episode of the Pocket Dojo podcast, it's Paul's turn to lead the conversation and today he speaks with Justin Murray, Founder of Qube Buildings Limited. Justin is the brains, passion and driving force behind a business that leads the way in regenerative practices innovating and making building materials poised to disrupt the building indust…
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On this episode... 5 ways to bring variety and curiosity into your mindful edging practice. Mixing up your edging practice will benefit the practice itself... as well as how it translates to having sex. As mentioned on the episode, here is one of my favorite 528hz (solfeggio) albums to listen to while edging: https://open.spotify.com/album/2v8QrnJg…
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(Gaia House) How much we should be spontaneous, and how much more disciplined, feels to be a central question in the development of any skill, meditation included. What do we need more of? How should we go about it? What do we really want? This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded quest…
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In this episode, you'll get to discover the fascinating realm of revolutionary peptides with two-time guest, Kyal Van Der Leest — a distinguished naturopath, nutritionist, supplement formulator, and the founder of LVLUP Health (use code BEN10 to save 10%). Discover how these powerful compounds can rapidly repair tissues, elevate your energy by boos…
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Vivian Dittmar is an author, speaker, and wisdom teacher dedicated to enhancing holistic development for over two decades. Through her books and the Be the Change Foundation, she focuses on emotional intelligence, ecological sustainability, social justice, and spiritual fulfillment to address modern society's crises. What does it mean to truly tran…
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Embracing the difficult tasks first can be a transformative practice. By facing our most challenging endeavors head-on, we honor our inner resilience and cultivate a deeper connection with our authentic selves. This approach not only builds our strength but also clears the path for greater ease and joy in our daily lives. Tackling hard things first…
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Parkinson's disease is a debilitating condition affecting millions worldwide. New research from Nagoya University Graduate School of Medicine sheds light on a potential link between gut health and Parkinson's, offering a glimmer of hope for future treatments. Tune in and learn more about this groundbreaking research! Supplement To Support Your Heal…
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Ready to ignite your metabolism, conquer sleep deprivation, uncover mind-bending water facts, and explore the impact of spirituality and religion on your health and wellness? In today's solosode, join me for an electrifying lightning round where you'll get to embark on a rapid-fire journey through the latest scientific discoveries and practical hea…
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Intermittent fasting (IF) has taken the wellness world by storm, but is it all it's cracked up to be? In this episode of the Accelerated Health TV & Radio Show, Sara is joined by independent researcher and nurse, Mike Fave, who shares his insights and the science behind IF, exploring both its potential benefits and drawbacks. Whether you are alread…
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Show Notes: We’ve touched on this before in another episode, but with our focus this past month on home birth, I wanted to spend some time looking more in depth at what comes with the global fee most midwives charge so you can appreciate the immense value that a home birth midwife brings. I also wanted to look at potential long term costs that will…
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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Food is medicine, and that's what this episode is all about for thyroid health. In this episode of Sara Banta Health Talks, you will learn foods to eat and foods to avoid for optimal thyroid function, along with steps you can take today to improve the health of your thyroid gland. In a time when our thyroid health is getting so much attention, The …
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So your insurance finally approved you for the shot! That’s great! Or is it? What’s your game plan to keep your current muscle mass, maintain your weight loss when you reach your goal, and what happens when you want to come off the shot? All of these questions answered in today's episode!! Hope you enjoy! Jennifer S. Coble P.S. Are you ready to sta…
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On this episode... the most simple and effective thing you can do for your mental health (and performance) moment to moment - throughout life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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On this episode... premature ejaculation is the number one sexual challenge that men face. Today let's talk about and clarify the key physical response that occurs, so we know how to reprogram and train it. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In today's episode, you'll embark on an inspiring journey from the world of vegan energy bars to the pioneering realms of regenerative agriculture with Robby Sansom and Taylor Collins, the visionary co-founders of Force of Nature (use code GREENFIELD15 to save 15%) and Roam Ranch in Texas. Throughout this show, you'll get to explore topics like why…
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Gregg Henriques is a professor at James Madison University, author of "A New Unified Theory of Psychology," and a leader in the Unified Psychotherapy Movement, with over 20 years of experience in psychology and psychotherapy, specializing in adult psychopathology. Pascal Layman is a philosopher based in Northern Ontario, known for his groundbreakin…
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Epigenetics, the study of how our behaviors and environment can cause changes that affect the way our genes work, offers a promising path to living long, strong, and vital lives. Unlike genetic changes, epigenetic changes are reversible and do not alter the DNA sequence. Instead, they affect how cells "read" genes. By understanding and harnessing e…
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On this episode... a few aspects of the nature of building (and losing) sexual skills. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ww…
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On today's podcast I chat with Steffi Bednarek, climate psychologist and author of the new book "Climate, Psychology, and Change." In this episode we discuss: Climate change as an unintended consequence of Western mindsets and culture Individual and collective denial, distraction, and trauma responses to climate change through an IFS lens The impor…
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