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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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Run for Your Life: Exploring the art and benefits of a tried-and-true form of movement with Hector Arana, Running Coach and Co-Owner of iRun-Running Shoe Store
35:28
35:28
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35:28
In this episode we'll discover that running isn't just a physical activity—it's a gateway to improved mental well-being, enhanced physical health, social engagement, and a more balanced lifestyle. Whether you're a beginner or a seasoned runner, we learn that running is for everyone, and how it can make a profound difference in your life. This episo…
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Ancient Remedies in a Modern World: Healing and Hope through Oriental Medicine featuring Amy Sear, Oriental Medicine Specialist and Acupuncturist at Memorial Healthcare System's Integrative Medicine Department ...
33:08
33:08
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33:08
In this episode, we examine the transformative world of Oriental medicine and its profound impact on healing and wellness. Amy Sear, an expert in this ancient practice, explores the principles of acupuncture and holistic health strategies that have been used for centuries to balance the body, mind, and spirit. Discover how these time-honored techni…
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Summer's Call to Action: Reducing your Risks and Advancing Early Detection through Breast Cancer Awareness with Dr. Lauren Carcas, Medical Oncologist at Baptist Health Cancer Care
26:44
26:44
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26:44
In this episode, we delve into the critical importance of early detection in the fight against breast cancer, extending our awareness beyond the typical October campaign. Be enlightened by an oncology and preventive care expert, as we explore why early detection is paramount, regardless of the season. This episode equips listeners with the knowledg…
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Dessert Delights: Discover Delicious Health-Conscious Indulgences, Featuring Marina Arsenicheva, Founder of KLEANSWEETS
26:42
26:42
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26:42
Indulgence without compromise! In this mouthwatering episode, we delve into the artistry and innovation of handcrafted healthy desserts. Join us as we explore the intersection of flavor, nutrition, and creativity in the world of sweets. Discover how small-batch production and attention to detail elevate the dessert experience, offering a delicious …
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Physiology Unleashed: Unlocking the Potential of the Human Body, Featuring JC Rodriguez of Oconofit
16:53
16:53
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16:53
Join us as we uncover facts that connect health, performance, and well-being. From understanding how exercise impacts our muscles to unraveling the mysteries of stress on our physiology, this episode equips you with valuable insights to optimize your body and mind. Get ready to elevate your understanding of physiology and unlock the secrets to livi…
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Wholesome Healing: Exploring the Power of Food for Wellness featuring Michelle Areces, Founder of Keto Kitchen 2 Go
28:12
28:12
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28:12
Michelle Areces is an extraordinary guest whose story is not only inspiring but also a testament to the transformative power of mindful eating and nutrition. Join us this episode and be enlightened by the experiences of a culinary mastermind who discovered that a style of eating could transform lives, starting with her own. Thank you for watching a…
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A Matter of the Heart: A Picture of Excellence featuring Lucy Morillo, Esq - Co-Founder LMA Consultants
23:48
23:48
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23:48
Join us and be inspired by the incredible journey of a beautifully accomplished champion who conquered heart disease, proving that resilience and determination leads to success! Thank you for watching and listening to Living for Longevity, a podcast designed to live your best life. The Living for Longevity Podcast is presented by The Women’s Breast…
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