HOUR 1 - Seth and Sean discuss the Astros' win over the White Sox amidst Yordan's return to the lineup, assess which Texans players should be in the mix for their 1st Pro Bowl, and go through the day's Headlines.By Audacy

HOUR 2 - Seth and Sean discuss the hype surround Texans training camp, if Pete Prisco snubbed WR Stefon Diggs by not including him on his top 100 list or honorable mention list, and dive into the Astros calling up 2023 draft pick Pitcher Jake Bloss.By Audacy

HOUR 3 - Seth and Sean discuss why the Rockets are being perceived as being in a uniquely powerful position this offseason, reporters battling over being right about the Lakers job, assess which of the projected top paid QB's are suspect, and react to the surprising news that U of H is moving on from their AD Chris Pezman.…

HOUR 4 - Seth and Sean dive into what we must have from the Astros this weekend, react to some music from Texans DT Tim Settle, discuss the Associated Press clarifying what they want from the NFL Comeback Player of the Year award, and talk about the hype surrounding Texans training camp this year.By Audacy

Seth and Sean discuss the Associated Press clarifying what exactly the Comeback Player of the Year award actually means.By Audacy

Seth and Sean lay out their "must haves" for the Astros this weekend and react to some music from Texans DT Tim Settle Jr.By Audacy

Seth and Sean react to the University of Houston moving on from Athletic Director (and friend of the show) Chris Pezman.By Audacy

Seth and Sean discuss why pundits are saying the Rockets are in a unique position of power this offseason and dive into the saga of the Lakers hiring JJ Redick as their Head Coach as well as the battle about who was right about that job between Shams Charania and Adrian Wojnarowski.By Audacy

Seth and Sean discuss the Astros calling up 2023 pick P Jake Bloss, and what it may mean for the rotation.By Audacy

Sean and Seth discuss the hype surrounding Texans training camp this season and if Pete Prisco leaving Stefon Diggs off his Top 100 list and list of 50 honorable mentions is a true snub.By Audacy

Seth and Sean discuss which Texans players they think will legitimately be in the mix to make their first Pro Bowl this season.By Audacy

Seth and Sean discuss the Astros' win over the White Sox yesterday, how different the team feels with Yordan Alvarez in the lineup, and the team calling up P Jake Bloss from the 2023 draft class.By Audacy

HOUR 1 - Seth and Sean react to the Astros win and declare today César Salazar Day, discuss how CJ will keep his WR room happy this season and listen to how Tom Brady focused on that, and go through the day's Headlines.By Audacy

HOUR 2 - Seth and Sean dive into if the Astros should be sellers, which players might be on the trade block and which absolutely are not. They also discuss Cody Benjamin's piece on potential first time Pro Bowlers, and how it may showcase some of the best and worst moves Nick Caserio has made.By Audacy

HOUR 3 - Seth and Sean discuss how Tom Brady's meticulous preparation for being in the broadcast booth may expose Tony Romo for a lack thereof, assess which cross-sport comparisons made about the Astros are valid, and react to Travis Kelce explaining a dumb type-o on his Super Bowl ring.By Audacy

HOUR 4 - Seth and Sean dive into the good and bad of the Astros' 4-1 win last night, discuss Tom Pelissero's saying the NFL owners are kicking around the idea of a salary cap just for Quarterbacks, and they discuss Bill Belichick being a ladies man.By Audacy

Seth and Sean discuss Tom Pelissero's report on the Rich Eisen Show that the NFL is exploring a separate salary cap for Quarterbacks and how it would affect the Texans.By Audacy

Seth and Sean dive into the good and bad from the Astros' 4-1 win against the White Sox last night.By Audacy

Seth and Sean rattle off the cross-sport comparisons being made about the Astros and assess which ones are actually fair ones to make.By Audacy

Seth and Sean discuss Tom Brady laying out how he's been prepping for the booth broadcasts when he was on The Herd and assess if he might expose Tony Romo by doing so, they also dive into how Tom Brady would handle the problem of getting his WR's touches.By Audacy

Seth and Sean dive into Cody Benjamin of CBS Sports' list of potential 1st time Pro Bowlers and how it could very well showcase the best and worst of the moves Nick Caserio has made.By Audacy

Seth and Sean react to PenderPoll final results asking fans if they're cool with the Astros being deadline sellers, discuss potential trade pieces if the Astros do indeed become sellers (as well as who's definitely off the menu) and assess how soon is "gone too soon" as Steve Levy said it about Willie Mays who lived until age 93.…

Seth and Sean dive into some stuff Tom Brady said on The Herd with Colin Cowherd that could absolutely pertain to how CJ Stroud will get his WR room their touches this season.By Audacy

Seth and Sean dive into the Astros' 4-1 win over the White Sox and declare it César Salazar Day!By Audacy

Episode 4 of the Project You Podcast discusses the sleep/stress relationship and how it is so crucial in helping with weight loss and muscle gain. I discuss how sleep can negatively impact your ability to build muscle and by how sleeping more can actually help with increasing the speed of fat loss in people that don't even lift weights or workout. …

HOUR 1 - Seth and Sean discuss the Astros losing, Justin Verlander going to the Injured List, and assess if this team is done. They lay out the Texans' schedule for training camp this year, react to an ultimate power move by Bill Belichick, and go through the day's Headlines.By Audacy

HOUR 2 - Seth and Sean lay out why it's imperative to get Jose Altuve to the All-Star Game, discuss how awesome Nico Collins is and his stat goals for this season, and dive into the standstill between the 49ers and WR Brandon Aiyuk.By Audacy

HOUR 3 - Seth and Sean discuss Joe Espada showing some actual emotion in his ejection from last night's game, assess which big offseason move the Texans would have missed out on if CJ Stroud had the same salary cap hit as Patrick Mahomes, and react to Houston being ranked 13th best for...naked biking?! Wait! That's a thing?!…

HOUR 4 - Seth and Sean discuss some early PenderPoll results as to if fans would be cool with the Astros being sellers at the deadline, dive into which Texans showed up on Pete Prisco's top 100 list and where they showed up, and react to Antonio Brown not being able to be reasoned with on The Pivot podcast.…

Seth and Sean dive into Pete Prisco of CBS Sports' list of the top 100 players in the NFL, which Texans showed up, where they showed up, and if the list is bunk.By Audacy

Seth and Sean discuss if they're cool with the Astros being sellers this season and dive into some early PenderPoll results about it.By Audacy

Seth and Sean discuss being the 13th ranked city for naked biking by Chron.com, dive into how they came to that ranking, and realize that coming up in September is indeed Houston's 13th Annual World Naked Bike Ride.By Audacy

Seth and Sean discuss Astros Manager Joe Espada finally showing some fire in last night's ejection and dive into a challenge system being set to go full use in AAA baseball.By Audacy

Seth and Sean dive into the standstill going on between the 49ers and WR Brandon Aiyuk, and discuss if they would've traded for Aiyuk if they were the Texans instead of trading for Stefon Diggs.By Audacy

Seth and Sean dive into why it's so important to get out and vote to get Jose Altuve to the All-Star Game this year, and discuss how realistic the Texans' WR room's lofty statistical goals are for this season.By Audacy

Seth and Sean lay out the Texans training camp schedule and react to an ultimate power move by Bill Belichick.By Audacy

Seth and Sean discuss the Astros' 2-0 loss to the White Sox last night, Justin Verlander going to the IL, and assess if this team's essentially done.By Audacy

HOUR 1 - Seth and Sean react to the Celtics winning the NBA championship last night, discuss how Astros GM Dana Brown is distancing himself from the team bringing in Jose Abreu, and go through the day's Headlines.By Audacy

HOUR 2 - Seth and Sean discuss 3 Texans players showing up on Pro Football Focus's list of the top players born in the 2000's, assess if Charles Barkley may be posturing by announcing his retirement, and lay out the top reasons to keep watching the Astros if this is indeed who they are this season.By Audacy

HOUR 3 - Seth and Sean dive into what the class action suit being brought over the NFL Sunday Ticket service is all about and what could be to gain, discuss if the Commanders should trade for 49ers WR Brandon Aiyuk after a video came out of him calling Jayden Daniels to say the 49ers don't want him back, and they discuss Sean finding out that Seth …

HOUR 4 - Seth and Sean discuss what Ime Udoka must've been thinking watching the Celtics win a championship, why they feel good about the Rockets' young nucleus, dive into the Astros having 4 players from the 2023 draft class already in Double-A ball, and talk about Les Miles suing LSU, NCAA and the CFBHoF due to his being forced to vacate wins whi…

Seth and Sean discuss Astros GM distancing himself from the team's signing Jose Abreu and how 4 prospects from the Astros' 2023 draft class have already made it up to Double A ball.By Audacy

Seth and Sean discuss what Rockets coach Ime Udoka is probably thinking seeing essentially his Celtics team win a championship, dive into a reason for Rockets optimism, and react to Oilers Girl firing back at critics.By Audacy

Seth and Sean discuss Sean's finding out that Seth was briefly teammates with WWE superstar Roman Reigns on the Jaguars in 2007. This is huge! But does Seth remember Roman?By Audacy

Seth and Sean discuss the class action lawsuit about the NFL's Sunday Ticket subscription service: what it's all about and what might come out of whatever the judge decides.By Audacy

Seth and Sean lay out the top 4 reasons to keep watching the Astros if this is indeed who they are for the rest of the season.By Audacy

Seth and Sean dive into the Texans landing 3 players on Pro Football Focus's list of the Best Players Born in the 2000's, assess the idea that Charles Barkley is just posturing by announcing his retirement, and react to Chandler Parsons cracking the code that athletes unfollowing their team might actually matter.…

Seth and Sean discuss the reunion with at least a few former Astros to happen with the Astros playing the White Sox this week, and assess how Dana Brown is doing in distancing himself from the Abreu signing.By Audacy

Seth and Sean react to the Celtics winning the NBA Championship, congratulate former Rockets coach Jeff Van Gundy as they realize he's been consulting with the Celtics, and wonder what their former coach (and Rockets' current coach) Ime Udoka is thinking watching this.By Audacy

HOUR 1 - Seth and Sean finally get their first crack at discussing the Astros cutting 1B Jose Abreu, then they discuss if Trevor Lawrence is getting too much leeway for his success at Clemson, and go through the day's Headlines.By Audacy