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Habit Masters

Jeff Corrigan & Sheldon Mills

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All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
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elevate

Rob Jensen Company

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Elevate is a show that explores the latest in elevated living. Join hosts Rob Jensen and Monica Nalbaltoglu as they interview local artisans, business owners, and innovators who make Las Vegas - extraordinary. Each episode, we take you inside elevated living, from multi-million dollar mansions and interior design to private jets, and explore all the facets that make your lifestyle elevated.Rob is the President and Owner/Broker of the Rob Jensen Company, the only real estate brokerage in Las ...
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In this week’s livestream, we bring you up to speed on the latest BYU Football camp updates, including the ongoing quarterback battle, injury reports, and the team's preparation for the season opener against Southern Illinois on August 31st. We also welcome special guests, BYU Hall of Famer Austin Collie and former BYU linebacker Isaiah Kaufusi, bo…
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In this episode, Dave and Blaine dive deep into the latest updates and insider stories from BYU Football, including reactions to Saturday’s scrimmage, insights from Associate Athletic Director David Almodova on the 100th season of BYU Football, and what fans can expect inside the stadium this year. We’re also joined by special guest Ty Mattingly, a…
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Welcome to another exciting episode of Y's Guys, presented by BradyPlus, the No. 1 global BYU sports show! Segments Covered: BYU Football QB Battle: A deep dive into the competition between Gerry Bohanon and Jake Retzlaff BYU Women’s Volleyball: An exclusive interview with Head Coach Heather Olmstead, discussing the upcoming season and the Olmstead…
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https://www.ysguys.com https://247sports.com/college/byu/ Welcome to Y's Guys, the No. 1 global livestream BYU Sports show, proudly presented by BradyPlus! In this episode, we gear up for the start of BYU's fall camp with in-depth insights from our expert guests. Highlights of this episode: Jeff Hansen, BYU insider from 247 Sports, discusses the bi…
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https://www.ysguys.com Golf Tournament: https://www.ephraimhope.org/2024-golf-tournament Welcome to Y's Guys, the No. 1 global livestream BYU Sports show, proudly presented by BradyPlus! In this episode, Brian Logan fills in for Blaine and we dive into an action-packed lineup featuring some of the most prominent figures in BYU sports history. Highl…
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In this episode of Y's Guys, hosted by Brian Logan, the show dives into a variety of engaging topics and interviews, proudly sponsored by BradyPlus. The show kicks off with Brian Logan stepping in for Blaine and encouraging viewers to subscribe to their free email and YouTube channel to stay updated with the latest content. The first special guest …
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https://www.ysguys.com Golf Tournament: https://www.ephraimhope.org/2024-golf-tournament Y’s Guys livestream this week, presented by BradyPlus, featured a comprehensive discussion of BYU sports, including football, basketball, and baseball. The show highlighted the upcoming Big 12 Media Day, discussed BYU’s rankings, and welcomed several notable gu…
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In our latest episode of Y’s Guys, the top BYU sports livestream talk show, we kicked off July with an action-packed session featuring incredible guests and exciting updates. We were thrilled to have BYU Olympians James Corrigan and Kenneth Rooks join us, sharing their inspiring journeys to the Paris Olympics in the steeplechase. They opened up abo…
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What can you really accomplish in just a short summer? In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the importance of consistency and daily practice in achieving significant improvements. From personal growth stories like balancing drawing and running, to sh…
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Welcome to the latest episode of Y's Guys, the premier BYU Sports livestream talk show presented by BradyPlus. As we close out June, excitement builds for the upcoming month with events like Stadium of Fire, Media Days, and the Cougars reporting to fall camp. Dave and Blaine discuss the latest headlines in BYU sports, including significant developm…
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Welcome to the latest episode of Y’s Guys, the number one BYU sports livestream talk show, presented by BradyPlus. In this episode, we discuss Kevin Young’s latest signing of Russian phenom Egor Demin, a 6-9 guard projected to be an NBA lottery pick next summer. We also catch up with Jimmer Fredette as he prepares for the Olympics and lists his top…
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In the latest episode of Y’s Guys, presented by BradyPLUS, Dave McCann and Blaine Fowler welcomed a stellar lineup of guests. Carlos Iglesias, the guardian of BYU’s new center Keba Keita, shared insights about Keita’s journey from Mali to BYU. Former Cougar and international basketball star Travis Hansen reminisced about the late Frank Arnold and d…
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Growing is better than weeding! In this episode of Habit Masters we discuss the importance of focusing on growth and positivity in your life rather than fixating on eliminating negative habits. We use the metaphor of a garden to illustrate that while weeding is necessary, the primary focus should be on planting and nourishing the good fruits you de…
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Dave and Blaine welcome former Cougar and a 3-time Super Bowl winning head coach with the Kansas City Chiefs, Andy Reid. Not only does he practice what he preaches, both on and off the field, he has made the NFL more fun to watch and never hesitates to rep the Y. We also welcome Duff Tittle and Brett Pyne who have been connected to BYU Football all…
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The Power of Tracking: Progress Not Perfection In this episode of Habit Masters, we dive into the importance of tracking habits to bridge the gap between where you are and where you want to be. We'll share our own struggles with maintaining new habits and the impact of tracking on motivation and progress. Forming news habits can be tough, that's wh…
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Ever wondered how some people achieve their biggest life goals while others struggle? It's all about the power of daily habits! In this episode we uncover how simple daily habits can help you achieve your BIG goals. From small actions to grand aspirations, we'll uncover how consistency can transform your life. Ready to make progress on your dreams?…
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Dave McCann and Blaine Fowler welcome, in studio, guests Brandon Fugal and Micah Harper. Brandon Fugal is all business when it comes to commercial real estate and television. Like so many of us, he grew up watching BYU football games at LaVell Edwards Stadium with his dad. It was our pleasure to welcome to Y’s Guys the Chairman of Colliers Internat…
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Dave McCann and Blaine Fowler welcome three great guests tonight! Brody Kozlowski is the first basketball signing for new BYU coach Kevin Young. He is six-feet-eight inches tall and the two-time Utah 6-A Player of the Year. He is also the son of our BYUtv colleague Kristen Kozlowski. One of the great events of the year in the state of Utah is set f…
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Blaine Fowler and guest cohost, Brian Logan welcome Keanu Hill, BYU football’s six-foot-four former receiver-turned-tight end out of Bedford, Texas. BYU’s second year in the Big 12 will be his final year in Provo. We also welcome in studio Trevin and Tatum Knell. Trevin is preparing for his final year at guard at BYU and will help break in new head…
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Dave McCann and Blaine Fowler welcome in studio guests Steve Cleveland, Darius Lassiter, and LJ Martin. Our first guest is former BYU basketball coach Steve Cleveland. He coached the Cougars from 1997 to 2005 before leaving BYU for Fresno State. Coach, welcome back to the Y’s Guys. Our next guest tonight is getting ready for his second and final se…
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Dave McCann and Blaine Fowler welcome in studio, guests Kuhio Aloy and Keoni Painter. These two have brought some island flavor to BYU’s baseball roster—both from the island of Maui. It is our pleasure to welcome Kuhio Aloy, who is typically the designated hitter, and starting outfielder Keoni Painter. We also welcome in studio, the new offensive l…
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Dave and Blaine welcome John Bytheway in studio. John has written scores of books and has been a popular speaker among Latter-day Saints for decades. He also co-hosts the “Follow Him Podcast” with Hank Smith. He is a BYU grad and loves BYU Sports. Y’s Guys also welcome in studio, NCAA Tournament basketball official and former BYU baseball coach Mik…
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Blaine Fowler and guest host Brian Logan welcome in studio Dave and Garrett Rose! It’s great to have former BYU basketball coach Dave Rose and his son, Garrett, on Y’s Guys. ‘Today is a good day’ is the theme of their two-man motivational presentation designed to empower people to make each day a good day. We also welcome BYU’s Head Women’s Tennis …
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Ahead of the NCAA Tournament, Dave and Blaine welcome Greg Wrubell, Mark Durrant and Craig Cusick. BYU plays Duquesne on Thursday at 10:40 AM (MT) on TruTV and BYU Radio in Omaha, Nebraska. The winner will play the winner of Illinois (3) and Morehead State (14) on Saturday. https://www.ysguys.com Hosted on Acast. See acast.com/privacy for more info…
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Dave McCann and Blaine Fowler welcome the winningest quarterback in BYU history, Max Hall, who is primed to make an incredible comeback during this month’s alumni game. Also joining us in studio is the last point guard to take BYU into the NCAA Tournament, TJ Haws. TJ started all 133 games at BYU between 2016 and 2020 and remains No. 7 all-time at …
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Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track? In this episode, Jeff shares his recent struggles with maintaining his long-time fitness routine after a a few unexpected life challenges. We discuss the difficulty of consistency, highlighting the importance of empathy, mindset, and the concept of u…
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Blaine welcomes David Nixon, our long-time friend and colleague who not only played at BYU and in the NFL, but has also helps “explain the game” on After Further Review, which begins its 11th season on BYUtv on July 26. He is also a star on BYUtv’s Gameday before and after every football game. It’s a pleasure to welcome back David Nixon to Y’s Guys…
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Dave and Blaine welcome, in studio, our long-time friend and broadcast partner, the former basketball head coach at BYU who restored order to a program that went 1-25 the year before he got there—Coach Steve Cleveland. We also spend time with the starting center of the football team, Connor Pay. At six-foot-five, 312 pounds, he may be the largest g…
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Can you become successful by accident? In this episode we answer that question and dive into how the power of identity and the stories we tell ourselves can influence who we become and the results we achieve. We break down how our beliefs shape our actions and we share simple ways to transform your life through intentional daily habits. So, if you'…
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Dave and Blaine welcome in studio, Kristen Kozlowski, former BYU basketball player and longtime analyst for BYUtv and ESPN+. We also visit, via Zoom with recruiting guru Jeff Hanson of CougarSportsInsider.com which is part of the 24-7 Sports Network. Learn more at: https://www.ysguys.com Hosted on Acast. See acast.com/privacy for more information.…
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Dave and Blaine welcome, in studio, a true “game changer” for the runners who have come through BYU. Coach Diljeet Taylor is the head coach of the Women’s Cross Country Team and the Associate Director of Track and Field. She is also the reigning Big 12 Co-Coach of the year and her runners delivered the Cougars first Big 12 Championship last fall. W…
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Dave and Blaine welcome back BYU’s all-time leading scorer, and BYUtv basketball analyst Tyler Haws. We also bring in the longtime head coach of BYU Softball, Gordon Eakin. Gordon has won 800 games over his 21 years at BYU, and he is preparing to take his program into Big 12 competition. And finally, Jarom Jordan joins us in studio. Jaron is the co…
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Dave McCann and Blaine Fowler welcome Eric Mika! Eric was a dominant BYU Men’s Basketball center who scored 29 points and grabbed 17 rebounds in BYU’s 2017 upset at No. 1 Gonzaga. He is on the mend and expected to resume his professional career in the G-League shorty. We also welcome in studio BYU Men’s Volleyball head coach Shawn Olmstead. Shawn i…
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Dave and Blaine welcome in-studio Jonathon Tavernari who remains number two all-time at BYU in three-point shooting with 202 three-pointers and also number two at attempts with 535. We also welcome head BYU Baseball Coach, Trent Pratt. The BYU baseball team begins practice this month ahead of their first season in the Big 12. Hosted on Acast. See a…
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Ever wondered what makes a kids' gift totally awesome? In this special episode we're sharing our families' all-time most successful gifts. We're straying from the usual formula for a bit to bring you the ultimate gift guide packed with unique kids gifts and guaranteed family fun. Listen in to see if you find any golden nuggets your family can enjoy…
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Dave McCann and guest host Brian Logan welcome Bronson Kaufusi and Tyler Batty to the show. Bronson Kaufusi played defensive end and linebacker at BYU, he also played center on the basketball team during his sophomore year. After BYU he had stints with the Ravens, Jets and Packers and if you noticed this past season, he did a little moonlighting on…
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Ever felt the shivers before public speaking? Or stumbled through a presentation wishing you could command the room? This episode is for you... We sat down with the incredible Montana von Fliss to crack the code on effective communication. Imagine conquering your fear, nailing presentations, and becoming a storytelling maestro. Montana, a top-notch…
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This week, Dave and Blaine’s guests include Brad Robins, a graduate of the BYU Marriott School of Management and a member of the popular singing trio, Gentri. The group kicked off the holidays over the weekend with it’s annual Christmas show at the Eccles Theater in Salt Lake City. Our second guest played linebacker, defensive end, running back and…
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This week for Y’s Guys Thanksgiving Special show Dave and Blaine welcome Dr. Mark Olgetree… Jaren Hall’s favorite professor at BYU! Mark is an Associate Professor in the Department of Church history and Doctrine and has been teaching at BYU since 2010. His son Brandon has been on this show and played middle linebacker at BYU and was among the best …
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Dave McCann and Blaine Fowler recap the BYU vs. Iowa State loss last weekend, and preview the upcoming game this Saturday against Oklahoma, welcoming guest Max Hall. Also (in studio) tonight Dave and Blaine welcome BYU baseball legend, Wally Joyner. Wally is an All-American, an All-Star, he won a pennant, he’s inducted into the West Coast Conferenc…
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Dave and Blaine talk about the tough loss this past against West Virginia and what it’s going to take to bounce back this week against Iowa State. We welcome guest, Austin Collie back to the show. Austin was one of (if not the) greatest receivers in BYU football history. Hosted on Acast. See acast.com/privacy for more information.…
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