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Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made v ...
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Welcome to Men of the Hour, where our host Tim Timberlake interviews today’s most influential men in a conversation around mental health, well-being and life's most impactful moments. Nothing’s off limits here as Tim has gotten his guests to open up about things they never have before. These days, it's not common for men to have vulnerable conversations, but on this show we make it our mission to share those stories. Click play and become inspired by today’s Men of the Hour! New episodes eve ...
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You may know Shawn Booth from The Bachelorette, you may know him as a fitness guy who owns a gym in Nashville, or you may just know his dog, Walter. Tune in as Shawn sits down with people from all walks of life: artists, athletes, entrepreneurs, military personnel, badass moms, fitness professionals, and everything in between. You'll hear motivational stories, healthy habits that lead to success, relationship tips, and more. However you know him, you'll get to know the real Shawn and his gue ...
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Sonder & Rise

Justin Michael Delabar

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A podcast about design leadership and design's power to solve wicked problems. Published weekly, the most recent articles from the Sonder & Rise newsletter are discussed with additional detail and insight.
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Popular sports blog Larry Brown Sports scours the web looking for the top trending and viral sports news stories and presents them every day in a compact, minute-long sports news audio update. More than just the games and scores, we let you know about the rumors and what's happening off the field, as well as what the top newsmakers and playmakers are saying.
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Welcome to "Know The Scene" with Justin Dionne, your ultimate guide to arts and culture in the greater Lake Norman area. Join us on WSIC radio on Tuesdays from 4pm to 5pm, as we explore local theatre productions, discover new and delightful restaurants, and highlight all the exciting events celebrating arts and culture in our vibrant community. Get ready to immerse yourself in the creative pulse of the region, all with the passionate insights of our host, Justin Dionne, Executive Director at ...
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Upside Swings is a weekly podcast hosted by Bryce Hendricks, Cooper Klein, and Stone Hansen that is centered around all things NBA draft. We aim to bring you top notch analysis of prospects from every possible angle and discuss how they may impact and fit into teams at the next level.
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Most celebrity feuds start with a diss. But what happens between that first diss and the scandalous story that hits the internet? From Wondery, this is Diss and Tell, a weekly podcast that unpacks the most iconic celebrity feuds in pop culture history. We explore the juicy rumors, the explosive accusations, the conflicting opinions and tell it all. Comedians and hosts Sydney Battle and Matt Bellassai get the gossip and register the receipts. Getting to the bottom of the drama is our true cal ...
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Sit down with Big Court as he delivers a unique brand of unfiltered content joined by some of the biggest names in entertainment/sports to share their journey and discuss trending topics in the culture. Joined by his daughter Rachel Renee' and Producer Ken, Holdin Court Podcast brilliantly blends the urban experience with current topics as guests document their life experiences and rise to fame. Previous guest have included Snoop Dogg, Ice T, Tiffany Haddish, Kristanna Loken, Lavell Crawford ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Pint-Sized Stories is a podcast where Justin Salinas has a guest over to the apartment and has them share their favorite true personal story over a pint of homebrew or craft beer! After the story we'll chat about various things such as how the story impacted the guest. Check back every Tuesday at 6pm PST for a new episode!
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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Kenny Lange sits down with Lisa Sharapata, CMO of the Arbinger Institute, for an insightful conversation on the importance of mindsets in leadership. They look into recent research on workplace culture, emphasizing the impact of the pandemic and the toxic environments in the tech industry. Lisa explains the difference between inward and outward min…
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Derick Hall, Seahawks LB joins Ian to talk about the Seahawks style of defense and how he's operating within the 'violence' that Coach Macdonald is preaching. He talks about his growth from rookie season to this year and what his family means to him. His foundation, which reflect his own story. We discuss the step forward Hall looks like he's takin…
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Mariners are four games back to the Astros in the AL West, but with the win yesterday we acknowledge it could've actually been worse. Hugh Millen, Hardcore Football! Hugh dissects the Seahawks offense for us as we have a new look under Ryan Grubb. Which bubble guys does he see making the team? We take a deep dive. Hugh gives some offensive comparis…
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In this fun and chaotic episode, Shawn and SamCat bring their classic banter as they discuss SamCat's Facebook getting hacked, and the end of the Olympics. Tune in for lots of laughs and witty commentary in this hilarious episode! 0:09 Nashville Bar Scene Memories 7:40 Social Media Hacking and Misadventures 16:47 Blackmail and Social Media Mishaps …
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The iconic feud between classic Hollywood starlets Joan Crawford and Bette Davis has been passed down in film lore, written about in books, and even made into a Netflix series called Feud! It's a decades-long battle between two silver screen queens that covers love, lust, and the divisive film industry. In this episode, we’ll take a look at how the…
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Joining me today for a deep dive into relationships, energy and spirituality is Dr. Sara Al Mandani, a businesswoman and prominent Emirati figure. Al Madani began her journey to entrepreneurship at the young age of 15 and is now running over 9 companies across the spectrum of commerce, tech, marketing and more. A core driving force behind the monum…
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We made new friends today. The Mariners lost some, as we saw something unprecedented from the fans yesterday. It's been a long time since we've seen that type of emotion. People seem done with the team, and they're almost to the point of apathy. Tim Benz, Pittsburgh Tribune-Review joins us to preview the Mariners series with the Pirates, give us th…
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The Trail Blazers are leaving ROOT Sports, and Ian sees a demise of sports consumption for the fan. Corbin Smith, Locked on Seahawks joins us with the latest roster observations on the Seahawks. He has a new comparison for Byron Murphy and it's not one you've heard before. He's still surprised he dropped out of the top ten in the draft and marvels …
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Wow, the Mariners really took it on the chin last night - how long do you watch in a beating like that? Julio had a hit, but he looked uncomfortable on the basepaths. We have questions about his health right now. Also, Jamal Adams continues being exactly who we thought he was, and he showed it in joint practice between the Seahawks and the Titans. …
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Join us for an engaging episode of Notes to my (Legal) Self featuring the formidable Justin Wales, Head of Legal for the Americas at Crypto.com. Dive deep into the world of crypto law and discover a path less traveled in the legal profession. Justin Wales, one of the nation’s top crypto lawyers, shares his unique journey in the legal landscape, foc…
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Join Kenny Lang as he dives into the inspiring journey of Vincent Lanci, a podcast producer, CEO, and survivor of a life-altering accident. They explore the power of podcasting and entrepreneurship, sharing practical tips for aspiring podcasters and authors. Lanci discusses overcoming initial hurdles, the importance of authenticity, and his mission…
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Julio got thrown into the fire without a rehab assignment - why? Is Victor Robles' most recent performance sustainable? His contract is extremely club friendly, so why didn't he bet on himself? Has your opinion of Mariners ownership and the front office changed over the last few weeks? Ian applauds them for filling out their outfield. Steven Souza …
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We are back in studio! What was your weekend like? We share some fond memories of ours. Anders rode with Captain Benton on the course, Ian was with Ashley and Jess shared a cart with Softy. Hardcore Football with Hugh Millen! The Seahawks played their first preseason game and we got our initial look at what a Mike Macdonald Seattle team looks like.…
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Join us for an enlightening episode of Notes to my (Legal) Self with Robert Chesnut, former General Counsel and Chief Ethics Officer at Airbnb. Discover the critical role of integrity in business—a strategy that goes beyond charitable contributions to become a cornerstone of corporate success. Robert Chesnut, a Harvard Law graduate who pioneered tr…
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“Dance Moms" burst onto screens in 2011, with Abby Lee Miller's ruthless coaching catapulting young dancers to fame - but at what cost? Today, her former students allege abuse, while Miller's post-show antics have only intensified. In this episode, we'll explore Abby's biggest feuds and attempt to decode reality TV's most polarizing figure. Brillia…
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Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determina…
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We are live from Snoqualmie Ridge! The Mariners won last night in unprecedented fashion and Mitch Haniger totally redeemed himself with a walkoff! There are reasons to be excited about tomorrow's Seahawks preseason game. Joe Sheehan, The Joe Sheehan Newsletter joins us to give an inside look at the Mariners' next opponent as the Mets come to visit.…
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Ian is sick of people blaming DK Metcalf for training camp fights, especially because we had an unobstructed view of what happened. DK tried to walk away from Tre Brown several times during the scrap yesterday. Mike Morris, Seahawks DE sits down to give us a realistic view of the skirmishes we saw yesterday and what the message was from Mike Macdon…
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Easop Winston Jr., Seahawks WR joins Ian live at the Virginia Mason Athletic Center and discusses his path to the NFL, what his family has done for him to get him to this place, playing for Mike Leach and what Mike Macdonald offers as a head coach. Plus, Ryan Grubb as an offensive coordinator, his role this year and what it was like playing with Ga…
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