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In this episode, we discuss how unfollowing toxic people and setting boundaries can be powerful tools for improving your mental health and well-being. We explore the negative effects of drama and gossip, and how they can erode our confidence and sense of self-worth. Instead, we advocate for a more positive approach to relationships, one that priori…
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In this episode, we sit down with social media influencer and entrepreneur, YesJulz, to hear about her life story, why she's called "YESJULZ", and how becoming a mother has impacted her life. From the origins of her name to the challenges and joys of balancing business and babies, this conversation is full of fun and inspiring moments. So, tune in …
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Join me as I share my journey to success and the challenges I faced along the way. In this video, I'll be talking about the lessons I learned and the pivotal moments that shaped my path to entrepreneurship. I'll also be sharing the story of when my car was repossessed, and how I overcame that setback to reach where I am today. This is a must-watch …
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Are you tired of putting everyone else's needs before your own? In this solo episode, I dive deep into the topic of self-love and share practical tips for prioritizing your own well-being. I discuss the importance of embracing self-care as a non-negotiable part of your daily routine while sharing the results to my story posts from yesterday (which …
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Jalal Abuimweis, who calls himself "The King of miami real estate" has over 20k youtube subscribers and a tiktok fan base of over 200k with several videos soaring past 1 million. He has made his fortune in the real estate world and although his story is wonderful I wanted to know more about him personally. Curious on his thoughts about single mothe…
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The F word. How can it be so great and so good at the same time? For some of us, Family can be what hurts us the most. Family has the capability of draining us worse than anything else in this world. When do we say enough is enough? but then, When we have decided its enough how do we cut the fat ? In this episode I go over the different types of dr…
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Do you feel like you're putting in all the work but nothings happening? Does trying to manifest your wants feel like you're lying to yourself? if so, you might be manifesting WRONG. That's right, there is a wrong way of doing this shit. I had no idea either and turns out every morning im setting myself up for failure. On todays episode we learn abo…
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For the ones who feel the weight of the world on their shoulders right now. For the ones struggling and need a reminder they'll be okay, this ones for you. -Kourse Workshop- Write down: Who you are/ Who our future higher self is The steps you need to take to become your higher self The names of who is around you currently The first word that comes …
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DONT GET SO CAUGHT UP IN YOUR DREAMS YOU FORGET ALL THE LITTLE DREAMS YOUVE MADE COME TRUE. Gratitude, we need it... but how can we feel it if we dont stop to actually pay attention to all our wins? I took a little trip and it was the perfect reset button for my mental health, work life, and life as a new mom. I felt stuck for so long, unsure the r…
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Ive been doing everything right. Listening to audio books, writing down my goals, working my ass off, healthy diet, working out... so WTF?! Why isn't everything coming together like I planned? Why are my Monday's thrown off every time? I feel like i'm constantly battling to stay on the path I want so bad. Why does the universe keep throwing me curv…
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Reyna Noriega is an accomplished Artist and Author who I have the pleasure of knowing personally. In this episode we take a look back into our past together, her come up, the latest projects she's working on, and what's in store for her future. As the world went on pause for Coronavirus, Reyna kicked her work into high gear and accomplished more th…
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Michelle is a successful dancer that has accomplished more in 30 years than most people have in an entire life time! She's opened for Britney Spears, was a Miami Heat dancer, became one of Pitbulls back up dancers that would later be known as the group "Most Bad Ones", was in a Super Bowl commercial with J LO, THE LIST GOES ON! Now, Michelle has do…
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This episode focuses on the life of Laura, a local Miami Influencer and content creator. We spoke so freely on this topic so there is a lot of RAW and unfiltered (pun intended) advice on how to make it in a social media based world. If you're looking to grow yourself/ your brand, or thinking on starting the Influencer life you can get a good idea o…
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My koming to jesus happened over a kup of koffee at Dior Kafe this past week. I decided to share this moment with you guys in hopes you kan not only relate but use this as a tool for your lives and guide you away from negative self talk. Its important we spoil ourself with our OWN love language, Whatever that may be. If you love special moments, gi…
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Needed to get this episode out ASAP. These few days are crucial for laying out a good foundation for you January 1, 2021. Some of the things ive learned this past year, some things im going to change, and some advice I think you guys should follow along with me. This is our year.... but no BS excuses... only changes. Lets do it, lets be who we say …
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You guys asked, and we replied... after twenty kups of koffee... Two very tired parents koming together to try and komplete full sentences. All about the pregnancy, how I found out, and more. Plus little noises from the new guy. I wish you kould see all his funny faces and silly moves while we were trying to get through this. I kouldn't stop laughi…
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Its been almost a year that I've pretty much disappeared off my personal IG. No more pushing products, no more workout videos, no more insta lives... WHERE THE FUCK HAVE I BEEN? Well the answer to that, what I've been going through, and internally what I had to overcome is in this podcast. No script, no bullshit, just straight up talking like the g…
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Through the hardship were currently feeling around the world, many of us have been impacted at home. With coronavirus, the murder of George Floyd, Trumps decisions, and protests, many of us find ourselves breaking up with people who we now realize dont have our same morals or values. Whatever the case may be, this podcast is intended to bring to li…
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On this episode I talk about how to say FUCK YOU to anxiety and depression. I cover "The Big Why?", why do we feel attacked by anxiety, why do bad things happen to us and how to face them. Realizing you're in control and understanding the science behind these two evils can help you take back your life. Self Discipline and a little self love can fix…
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I asked you to share your best cheating stories but I didn't expect this! This episode will have you dying of laughter and in shock at the same time. These stories are not only from the ones who caught their partner, but from the ones who actually got caught themselves! Of course, what would Koffee with Karly be without my input on these stories al…
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