Welcome to the space that supports you to design a life you love with passion, confidence and purpose. Each podcast is aimed at giving you great ideas for boosting energy, top tips for creating that work-life-love flow and helpful hints on how to build confidence in everything you do. I hope you find this resourceful and that it supports your transformational journey. Thank you for joining me!
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Cullen Kehoe and Raj Kalsi are two close friends that just so happen to be ER doctors mutually invested in self-improvement and introspection. They'll touch on various topics during their podcast episodes and will share the pearls of wisdom they learn along the way. Be a fly on the wall for their old fashioned, round table discussions about medical (and non-medical) issues. They want to be a catalyst to unite this country again. There will be twists and turns, so hold on tight. They get into ...
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Comedy. We talk about anything and everything.
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Listen as Dana Giordano, a professional middle-distance runner, sits down and talks with some of the most inspirational and insightful women in running. Whether they're doing amazing things on the track or working tirelessly to promote the sport as industry leaders and entrepreneurs, hear how they've found success. Follow Dana on Instagram: https://instagram.com/dana_gio Follow the show on Instagram: https://instagram.com/morethanrunningpod
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Leading Minds podcast by Life Sciences Voice delves deep inside the minds of the top life sciences executives, including pharmaceuticals, biotech, medical devices, consumer health, animal health, and leaders from related industries. In every episode, we meet a leader who has made a lasting impact in the life sciences industry and continues to drive the industry forward. We go beyond the name and the title to unravel their personality, their beliefs, their mission, and most importantly, to un ...
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The Filipino Food Movement is dedicated to promoting filipino food and Fil-Am culture in North America & around the world! Join the Movement! Why isn't Filipino Food more popular? Filipino's are the 2nd largest Asian sub group in the US, according to the census. Its time for all purveyors, chefs, manufacturers, fans, and lola's to come together to celebrate the great flavors of Filipino cuisine. To the uninitiated, Filipino Food can be hard to relate to. But once you learn that it is an infu ...
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"But I have something he will never have - ENOUGH."
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"I have enough." Welcome back! Thanks to our ongoing subscribers and listeners. If you're here for the first time and like what you're hearing, consider checking out our previous episodes and leaving positive feedback. Your positive feedback helps us grow the podcast. Tonight we discuss the concept of "I have enough." We garnered the discussion fro…
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Michael Bailey: Winning for Cancer Patients with Purpose and Perseverance
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Join us for an insightful discussion with Michael Bailey, CEO of AVEO Oncology. Michael and Jasmeet delve into the realities of career growth, exploring both the triumphs and setbacks. Michael, a strong advocate for active listening, shares how this skill empowers leaders. He'll discuss the common pitfalls of aspiring leaders feeling pressure to cl…
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Gurdyal Kalsi: Importance of AI and Patient Voice in Pharma R&D
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Today, we are honored to have Gurdyal Kalsi as our guest, holding the position of Chief Medical Officer at Asklepion Pharma and AdventHealth and overseeing a varied Research and Development portfolio. Gurdyal explores the significance of AI in healthcare and emphasizes a long-overdue shift toward giving patients a voice in clinical trials. He under…
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A Wise and Discerning Heart, and the 21 Day No Complaint Project
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45:48
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Hello and welcome. Tonight Cullen and Raj discuss an introspective youtube video by Bishop Robert Barron. Whether you're religious, spiritual, agnostic, atheistic or any shade in between, you'll likely enjoy this discussion. They'll go into how we can perceive the unimportant temptations in our lives with wisdom and make a determination how to put …
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Ramona Sequeira: Building a Global Organization with Local Understanding of Patient Needs at Heart
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Today, we have the privilege of hosting Ramona Sequeira, the President of Takeda's Global Portfolio Division. She will delve into Takeda's involvement in the Life Science sector, shedding light on leadership, employee oversight, and recruitment. Ramona emphasizes three essential qualities for those aspiring to join her team: curiosity, humility, an…
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Hanlon's Razor and When the Patient Says "Doc, let me go."
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42:35
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42:35
Welcome back. Tonight, the guys discuss the philosophical rule, Hanlon's Razor (link below), and its implications on how we can perceive and misperceive the world around us and/or the people around us. Have you ever felt everyone was out to get you? Have you ever felt the world was conspiring against you? Have you ever felt that if people would jus…
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Jassi Chadha: Pioneering Patient-Centricity in the Most Innovative Industry
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Jaswinder (Jassi) Chadha, President and CEO of Axtria, which is one of the life sciences' most prominent global leaders, joins us today to discuss how innovation has transformed the global healthcare system. He is regarded as one of the top data scientists and influential thought leaders in the life sciences industry. Jaswinder will share his persp…
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Devyn Smith: From a rural and humble upbringing to saving patient lives with cell and gene therapy
31:11
31:11
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Dr. Devyn Smith, the CEO of Arbor Biotechnologies, one the leading CRISPR gene editing companies today, joins us to discuss cutting and rewriting sections of DNA so that you can replace mutations. This industry is changing daily, and it’s exciting to think that a small molecule and antibody can treat a disease. However, with cell and gene therapies…
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BONUS EPISODE: Courtney Wayment on recovery, gratitude, and steeplechase.
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Why hello, my friends. I missed you! As it turns out moving across the country takes a moment and I've been cooking up something special for this fall for the podcast. Stay tuned1 In the meantime here is a special episode of More Than Running with Courtney Wayment. Courtney recently placed 3rd at the USA National Championships to secure her spot on…
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Amar Sawhney: Achieving Unparalleled Scale With A Foundation Built On Meaningful Science, Values, and Purpose
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Amar Sawhney is one of the most accomplished individuals in the realm of Medical Technology. His achievements and professional journey are unparalleled. In a conversation with Jasmeet, he recounts the path that led him to his current position. He imparts insight into effective leadership, emphasizing a life devoted to service and a keen focus on im…
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Gregory Rubert: Importance of leadership and a practical approach in product commercialization
31:59
31:59
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Gregory Rubert, Senior Vice President of Commercial Operations at Bausch Health Companies, joins us today. Gregory is responsible for leading a large cross-disciplinary team across various commercial analytics and operational functions and leads a team of roughly 70 employees. Today, he will share great advice on leading that team. Gregory has chal…
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High Adrenaline Events - It's OK to not be OK. A Discussion on Shawn Ryan interviewing Kyle Morgan.
45:04
45:04
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Trauma. High adrenaline events. Where do you put the emotion, the sadness, the anger, the rage, the confusion, and the myriad of emotions that well up after the event is over? Bad shift at work, near car wreck on the highway, a loved one got seriously ill? This episode is for you. Tonight the Docs discuss this very topic, high adrenaline events, an…
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Angel Piccirillo on resilience in the face of track training group changes
48:28
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Angel Piccirillo graduated from Villanova University with a clear plan in mind: run fast, secure a contract, join a training group, represent national teams, and repeat the process. However, little did she expect that, despite being a 9-time All-American and graduating in 2017, she would find herself on her fourth training group in just six years, …
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Olympian Valerie Constien signs professional track contract with Nike two years post Tokyo Games
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"It’s really amazing because I’m 27 years old. I’ve made an Olympic team. I’ve made an Olympic final. I’m an indoor national champion. I have all these accolades and I finally have a contract. It’s really cool because it’s just confirmation that I’m not an imposter. I deserve this kit. Now, I finally have it. I am so happy that it’s Nike." Join us …
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Chumi Khurana: The role of commercial organization in improving cancer care
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Chumi Khurana is Vice President Sales and Marketing Solid Tumor Oncology at Janssen Global Services and Chairperson of the Eastern Pennsylvania and Delaware Chapter of the Leukemia and Lymphoma Society. Today, she shares her career path and philosophy of leadership. Learn fundamental skills for empowering your employees to be their best and develop…
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AI Artificial Intelligence in Emergency Medicine - Will AI replace doctors?
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This topic was bound to surface. AI seems to be all over the news and internet lately and it's about time the ER Docs discussed the nuances of artificial intelligence and its potential integration into emergency medicine and health care in general. Raj and Cullen curate a great talk on AI and discuss the big pros and cons as they see it to implemen…
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Emma Bates After Running 2:22:10 And Finishing Top American At The 2022 Boston Marathon
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Congratulations to Emma Bates for placing 5th in the Boston Marathon TODAY in 2:22:10. Listen to her immediate post-race thoughts on More Than Running with Dana.
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Welcome to Season 2! For those who joined us for our first season journey THANK YOU! Welcome to our new listeners, we promise not to disappoint. Tonight Cullen and Raj get into the following concepts: - Assigning excessive importance to material objects - Trading time for meaning vs trading time for money - Saying "Yes" to something means saying "N…
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Athletes? Influencers? Chats on the running creator economy today with Cait Keen and Erin Bailey.
1:07:35
1:07:35
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Have you ever wondered why it seems like specific runners online keep getting free gear, trips, and race entries? Why are these people sometimes elites and sometimes everyday athletes? In this episode of More Than Running - Erin Bailey, founder of Momentum Management a talented agency for active creators, and Cait Keen, an Olympic Marathon Trials q…
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Michael McBreen: Transformation and leadership in the medical devices industry
24:34
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Michael McBreen, Executive Vice President and President of Codman Specialty Surgical at Integra Life Sciences, joins us today. He has demonstrated superior leadership capabilities over the past 30 years in the medical device industry. He also has a proven track record in revenue performance. Learn about his current role at Integra and how a change …
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Lauren Fleshman wants to change the future of women's sports - A Good For a Girl book conversation
38:51
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In this episode of More Than Running, I FINALLY sat down with Lauren Fleshman to discuss her new book Good For a Girl. I believe this book should be mandatory reading for anyone who coaches female athletes, is an athlete, or cares about improving the sporting landscape for all. Lauren's experience as an athlete competing at the highest professional…
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Sustainability and running with Emma Coburn and Elodie Watrin. MTR x TSS Minisode 4.
43:32
43:32
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Welcome back to more than running with Dana. I’m your host Dana Giordano, and on this show, I talk to the women in and around the running community who inspire me daily. I started this podcast when I was running professionally and I felt like the deeper stories of women were not being amplified. Stay for real conversations about confidence, mental …
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More Than Running - Dana's first solo mini episode
15:32
15:32
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On this episode of More Than Running, I take a moment to chat about the WHY for the podcast and where it goes from here. When your relationship with running changes, it can be hard to see how it fits into your life, but you know you need it there. Stripped back this 15 minute mini-episode grounds the 2023 year and the upcoming conversations on the …
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Pathways for opportunity through running with Gabby Thomas and Vanessa Ong. MTR x TSS Minisode 3.
43:04
43:04
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43:04
Welcome back to more than running with Dana. I’m your host Dana Giordano, and on this show, I talk to the women in and around the running community who inspire me daily. I started this podcast while running professionally and felt like the deeper stories of women were not being amplified. Stay for real conversations about confidence, mental health,…
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Conversations on mental health in running with Heather MacLean and Harky Kalsi. MTR x TSS Minisode 2.
58:35
58:35
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58:35
Welcome back to more than running with Dana. I’m your host Dana Giordano, and on this show, I talk to the women in and around the running community who inspire me daily. I started this podcast when I was running professionally and I felt like the deeper stories of women were not being amplified. Stay for real conversations about confidence, mental …
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The power of women's running communities with Femke Bol and Tammy Tammy Salazar-Andurand. MTR x TSS Minisode 1
43:54
43:54
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43:54
Welcome back to more than running with Dana. I’m your host Dana Giordano and on this show I talk to the women in and around the running community who inspire me daily. I started this podcast when I was running professionally and I felt like the deeper stories of women were not being amplified. Stay for real conversations about confidence, mental he…
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The Fear Factor - Conquering your Fear
1:05:26
1:05:26
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What do you fear? Do you have a top 3? Do you recall the last time you truly felt real fear, and perhaps you even thought your life was at stake? Tonight Cullen and Raj will discuss fear: its physiological and evolutionary origins, its purpose, and of course its downfalls. They'll discuss strategies they personally use to navigate out of the fearfu…
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Leading Minds podcast by Life Sciences Voice, hosted by Jasmeet Sawhney, delves deep inside the minds of the top life sciences executives, including pharmaceuticals, biotech, medical devices, consumer health, animal health, and leaders from related industries. In every episode, we meet a leader who has made a lasting impact in the life sciences ind…
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Maggie Montoya has unfinished business in her running career
57:37
57:37
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"It doesn't happen immediately for a lot of people. And I think just sticking it out and doing it. And then you also see a lot of women that leave the sport for a long time after college and they come back and they still crush it. And I think that everybody's timeline's a little bit different. And I think it's just if you come back to running or co…
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Emily Cole - Duke track athlete, author of The Player's Plate, and NIL social media star
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52:00
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On this episode of More Than Running, I had a great conversation with Duke senior athlete Emily Cole. Emily competes in the steeplechase, and this year she placed 7th at the NCAA Championships and qualified for the USA Championship. Emily is most well known for her social media presence on TikTok and Instagram where she shares daily training, motiv…
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Olympic Gold medalist Jessie Diggins wants to be the best in the world, AGAIN! How Jessie cultivates a healthy happy training environment.
1:12:22
1:12:22
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" I would love to win a overall World Title again.. To me, that's kind of the, the ultimate goal. So it takes stamina and planning over an entire season. I think it's, it's one of those reach goals where if everything lines up, we have a shot and making this happen." - Jessie Diggins Three-time Olympian and three-time Olympic Medalist Gold (2018), …
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Ultramarathoner Courtney Dauwalter On Pushing the Boundaries of How Far the Body Can Run
58:32
58:32
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Summertime is over, folks! And we are kicking off the 5th season of More Than Running with Dana. My life has changed significantly in the past year as I transitioned from professional track, moved across the country to SF, and worked several jobs. Over this past year, I've learned that joy is the truest source of success, and this season is focused…
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Cases from the ER - Better to be Lucky than Good
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55:02
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55:02
Welcome back! Tonight we have for you three great cases from the emergency department. It's been a while since we've done a case series, and back by popular demand are these cases that will hopefully put you in the cockpit of our lives in the war against illness that we fight every day as ER physicians. Cullen and Raj contemplate these cases in dep…
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Vanessa Fraser Leaves The Bowerman Track Club in Oregon, She Explains What's Next
1:24:53
1:24:53
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“ In fact, maybe the only way to get to where you want is to detour from that path that you had in mind originally, or that, you know, is the traditional path of doing things and, and trusting that those people in your support network will actually...Be excited about it” Vanessa Fraser joins the More Than Running Podcast to discuss some big changes…
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Ali Feller/Ali on the Run on carving out her own space in the running community
1:00:46
1:00:46
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This episode is a long time coming. Fellow podcaster Ali Feller joins me on More Than Running podcast to catch up and share more about her "goals", dreams, and current life update. Ali is the host of the Ali on the Run Show which is now on its 550th episode! Ali is a beam of light in the running world and I loved picking her brain about how she thi…
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Bringing the World Championships to life in Eugene with Communications Director Jessi Gabriel
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54:15
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"I'm getting emotional thinking about it. He picked her up and they stood there for six minutes hugging. It was so so sweet... Just to see those moments where it's a moment that nobody else got to witness...Her joy that I was able to be a part of making happen was super special." - Jessi Gabriel on the inside moments of Eugene 22 Wow, what a week i…
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Chloe Abbott - The multi-hyphenate 400m sprinter, musician, actor developing her passions on and off the track.
1:08:20
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"Yes, running is amazing. It's freedom, it's hard work, it's amazing. It's one of the best sports I think in the entire world, but there is so much to that when you learn who you are. When you learn who you are you can capitalize on the beauty of the sport... Learn who you are, love who you are and it will make the sport of running ten times more a…
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Eugene 22 World Championship preview with 5x WC qualifier Molly Huddle. Women's distance events and more!
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1:05:17
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On this special bonus episode of More Than Running, I chat with 5x World Championship qualifier Molly Huddle about everything she is excited about for Eugene 22. We primarily cover women's distance events with a heavy bias toward the hometown, our team, Team USA! Molly competed in the World Championships in 2011 Daegu 5k, 2013 Moscow 5k, 2015 Beiji…
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America's Premier 800m Team - Catching up with Atlanta Track Club at USAs with Allie Wilson, Olivia Baker, and Yolanda Ngarambe
21:45
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You may know the Atlanta Track Club best from the 2020 Olympic Marathon Trials BUT the team has been developing a dominance in the middle distance events under the coaching guidance of Amy and Andrew Begley. I had the opportunity to sit down in the Adidas house at the USA championship in this mini-episode to learn more about what magic is being dev…
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Mentorship with Greg Fleming: From Cabrini to Coaching
1:16:17
1:16:17
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"We are going to use basketball, we are not going to let basketball use us." This one will fascinate you as it did us. Who do you mentor ... who are you mentored by? One thing is absolutely certain as we go through tonight's discussion: to have a great mentorship relationship you need great mutual accountability. Meet Greg Fleming: basketball coach…
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Emily Pritt - Athlete, Agent and Community Leader
1:17:38
1:17:38
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On this episode of More Than Running I spoke with my friend Emily Pritt. Emily and I share a lot of common ground within the running world as women who have held a lot hats within this space. Emily’s current titles include Athlete Services Manager at Flynn Sports Agency and Chief Operating Officer at Bowerman Track Club. She is a certified agent an…
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Kendall Ellis - Leveling up in the 400m and Gaining Confidence on the World Stage
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"More Than Running" needs more than distance runners it needs sprinters! This week’s guest is Kendall Ellis. You may remember Kendall from her viral 4x4 finish for USC back in 2018 where she walked down Georgia in the last 80 meters to win the NCAA title. Since 2019, Kendall has been a pro athlete for New Balance and ran at the Tokyo Olympics where…
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Natosha Rogers Makes Team USA for the World Championships – 10 Years After Olympic Trials Heartbreak
53:58
53:58
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"I don't know what that was. It was this narrow tunnel vision. I saw it slip away there for a second. It was this decision in my entire body that was like, 'No. I am going to take this spot.' It felt like something had taken over me." This week Natosha Rogers of the Hansons-Brooks Distance Project joins More Than Running to break down her third pla…
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Lessons on Finding Joy in Running with Allie Wilson
1:04:09
1:04:09
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Welcome, Allie Wilson to More Than Running! Allie is a member of the Atlanta Track Club and a graduate of Monmouth University. This season Allie has been on a tear in the 800m recently running the World Championship Standard 1:58.18 at the Track Meet on May 12th. Allie gave everything she had a went a bit *viral* falling and winning over the finish…
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Julie Culley LIVE! An open and honest conversation on career, family and grit
1:03:30
1:03:30
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Join me and 2012 Olympian and Brooks Sports Marketing Manager, Julie Culley, for a special recording of the More Than Running Podcast. Over Boston Marathon weekend, I had the opportunity to sit down and share Julie’s incredible story from athlete to collegiate coach to mom and more! We laugh, we cry and hear what it means to Julie to be committed t…
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Stoicism Part 2 - Want What You Already Have
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47:43
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Welcome to part 2 of Stoicism! Tonight we deep dive into concepts such as retrospective and prospective negative visualization and how they can improve your quality of life. We discuss the free Daily Stoic daily email and Ryan Holiday's book, Stillness is the Key: https://dailystoic.com/email https://smile.amazon.com/dp/1788162064/ref=cm_sw_r_cp_ap…
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A New Chapter of Discovery, Advocacy and Running With Nikki Hiltz
56:05
56:05
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"I would tell them to stop having insignificant people have a significant impact on your life. I feel like that's what I would tell Nikki from a year ago. It's hard. I still tell myself that every day and it's a practice. I don't think there will ever be a time where a homophobic or transphobic comment doesn't hurt. It's practicing that over time. …
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How To Develop Self-Belief, Confidence With Empire Elite's Dani Aragon (Cameo by Molly Seidel + Jon Green)
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This week's guest is Dani Aragon. She is a U.S. 800m and 1500m specialist who was a star at Notre Dame, a U.S. Olympic Trials finalist, an amazing human and so much more. At the beginning of the episode, you'll get a cameo from her current roommate and former Irish teammate Molly Seidel + coach Jon Green. In this episode, you'll hear a bit about wh…
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Have you seen Yellowstone? If not, please consider doing so, it's an amazing show and leads us into our first of two episodes on Stoicism. Is the cowboy the modern day Stoic? https://www.peacocktv.com/stream-tv/yellowstone?cid=2202brndylwstpkpdsearch8086&utm_campaign=2202brndylwst&utm_source=pk_ggl_gglsa&utm_medium=pd_search_nonbr_srcpy&utm_term=71…
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Using, Maximizing TikTok To Tell Women's Sports Stories To Millions (With Logan Hackett aka SportsWithLogs)
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"I created another page where I was doing fashion reviews and rating outfits from red carpet events and fashion shows. That's completely not up my alley at all. I've grown up an athlete. All my friends are athletes. I had nothing to do with fashion. I just found it fun and the videos were doing incredibly well so I thought, 'I'll just roll with it.…
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