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Kari Coody Podcasts

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Integrative Health Simplified

Kari Coody, Pharm D.

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It's easy to get overwhelmed with all the information out there on alternative ways of healthcare. Join Pharmacist and Integrative Health Practitioner Kari Coody as she simplifies the process of taking care of yourself in a different, more preventative way. If you want a different way of healthcare and all the information out there simplified- this is the show for you!
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Take the Upgrade

Julie Davey, NP and Kari Coody, Pharm D.

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We are sisters passionate about helping others rise to the next level. We are the co-founders and owners of a natural shift. and we created this podcast with you in mind! Each week we will share simple tips that are easy to implement or an inspiring interview all with the same intention: to raise the collective and help you step into your best life!
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S2E26: Prioritizing nourishment while on the go 18:38

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Thank you for listening to this episode! Meat sticks: Paleovalley - link gets you 15% Off! Chomps Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to…
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S2E25: The powerful rhythm of morning light 22:56

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Thank you for listening to this episode! Special link mentioned: Jess’ products recommendation page Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes …
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S2E24: Simple & nourishing mineral rich drinks 21:07

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Thank you for listening to this episode! All recipes and links can be found here in this blog post! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes …
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S2E23: Easy swaps for outdoor summer staples 23:13

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Thank you for listening to this episode! Summer swap must have! doTerra products recos Standard Process products Dr. Mercola Bug Spray Tick Key Tick Check Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please spea…
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S2E21: {Physical Health}: The daily choices 25:47

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Thank you for listening to this episode! Special links mentioned: Relyte (code CIH to save 15%) Adrenal cocktails Click here to learn more about protein intake! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Pleas…
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S2E20: {Physical Health} Finding rest & breaking the stress cycle 24:47

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Thank you for listening to this episode! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.…
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S2E19: {Physical Health} Minerals: Hydration and Nutrition 26:31

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Thank you for listening to this episode! Special links mentioned: Re-Lyte use code CIH for 15% Redmond Real Salt ( use same code CIH for 15% off) The adrenal cocktail blog post Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medic…
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S2E18: {Emotional Health} Tools to help you in your daily walk 30:11

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Thank you for listening to this episode! Special links mentioned: Click here to listen “A secret tool to aid in true healing” episode! A secret tool to aid in true healing ( free PDF) Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The infomation shared in this episode is not meant to be…
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S2E11: Get frequent UTI's? Learn what that has to do with regret. 22:52

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Thank you for listening to this episode! Special links: Re-Lyte 2 ways to purchase: directly from the site (use the subscribe and save option for best price) Amazon Mental Health & Aromatherapy (A Guide to PTSD and Essential Oils) The adrenal cocktail blog post dōTERRA Bergamot Oil dōTERRA Passion® Oil A secret tool to aid in true healing ( free PD…
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S2E10: The interesting link between complaining and blood sugar 25:36

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Thank you for listening to this episode! Special links: Glucose Goddess books Wild Orange Oil A secret tool to aid in true healing ( free PDF) More on working 1:1 with us in our virtual practice Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com…
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S2E8: What do the liver and being irritated have in common? 17:27

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Thank you for listening to this episode! Special links mentioned: Livaplex dōTERRA Forgive® Oil Castor oil packs blog A secret tool to aid in true healing ( free PDF) More on working 1:1 with us in our virtual practice Connect with us: Facebook Instagram support: hello@cornerstoneintegrativehealing.com…
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S2E6: The impact of unresolved emotions on your physical health 23:21

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Thank you for listening to this episode! The SACRED Way (from the Waymaker book) S - stillness to know God A - attentiveness to hear God C - cruciformity to surrender to God R - revelation to see God E - examine to return to God D - doxology to thank God Special links mentioned: A secret tool to aid in true healing ( free PDF) Books Waymaker book b…
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S2E5: Unlock multiple levels of healing simultaneously 15:04

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Thank you for listening to this episode! Click here to purchase Aromatouch Kit Watch this demonstrational video to learn more Follow along with us: Facebook: www.facebook.com/cornerstoneintegrativehealing Instagram: www.instagram.com/cornerstoneintegrativehealing support: hello@cornerstoneintegrativehealing.com website: www.cornerstoneintegrativehe…
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S1E41:Unmasking Viruses: The Immune System and Underlying Infection Load 13:45

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Thank you for listening to the episode today! Supplements mentioned in this episode: Astragalus from Supreme Nutrition ImmuneArmor from VerVita Both can be purchased here in the Doctors Supplement Store (code KC2704 to register) Ways we can work together Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.co…
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S1E40: Lyme: Navigating complexities and co-infections 18:06

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Thank you for listening to the episode today! Ways that we can work together on this Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode is not meant to be medical…
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S1E39: Metals uncovered: Investigating health effects 19:19

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Thank you for listening to the episode today! 2 supplements I mentioned in the episode (Schisandra and Scutteleria) can be purchased here in my Doctors Supplement Store (use code KC2704) Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to ev…
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S1E38: Mold matters: What you need to know 18:05

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Thank you for listening to the episode today! All my fav cleaning products for mold Air Doctor ( air purifyer) Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode …
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S1E37: Parasites: Embracing healthy levels and managing proliferation 18:39

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Thank you for listening to the episode today! Link for free eBook on Full Moon and Drainage Support Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode is not mean…
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S1E36: Diving into biofilms: Let's demystify those microbial hideouts 16:28

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Thank you for listening to the episode today! Links mentioned in today's episode: 5 free, impactful habits for health Fullscript list of Biofilm Disruptors I mentioned binders- my favorite binders are from Cellcore. Biotoxin binder is a great one to start with. You can create a free account at cellcore.com using my code M5SVLxQr doTERRA for quality…
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S1E35: What does detox have to do with hormones? 14:32

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Thank you for listening to the episode today! Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode is not meant to be medical advice. Please speak to your healthcar…
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S1E34: A conversation about how important your cycle is with Jess Hodge, NTP 40:27

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Thank you for listening to the episode today! Check out ways to connect with Jess here: Instagram: https://www.instagram.com/jesshodgewellness/ All other links to connect/ work with her! https://linktr.ee/jessica.hodge Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@…
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S1E31: A conversation about muscle loss and aging Michelle Kuhnen, CPT 25:45

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Thank you for listening to the episode today! To connect with Michelle: Instagram(personal) : https://www.instagram.com/coachmichellek/ Instagram ( business) : https://www.instagram.com/ashevillepersonaltraining/ Website: https://ashevillepersonaltraining.com/ Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instag…
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S1E30: Will "eating clean" solve all your health issues? 15:12

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Thank you for listening to the episode today! Special links mentioned: Carbs Episode https://youtu.be/3HiTg_Oam6k Dairy Episode https://youtu.be/VouOA-QizxE Sugar Episode https://youtu.be/bgYWkisR8ew Energy Episode https://youtu.be/flNP44B6s-4 Veggie Episode https://youtu.be/wmkAwe-81HQ Cravings Episode https://youtu.be/hSMe-MGopCE Let's connect! 🌍…
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S1E29: A conversation about grace, motives + trusting yourself with Clara Collie, RD 37:43

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Thank you for listening to the episode today! Information on my guest, Clara Collie: Website: https://redemptivehealth.com/ Membership: https://redemptivehealth.com/the-membership/ Instagram: www.instagram.com/redemptivehealth Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Emai…
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S1E33: Alternative testing to consider as you age 15:30

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Thank you for listening to the episode today! Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode is not meant to be medical advice. Please speak to your healthcar…
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S1E25: A conversation about how integrative health has evolved with Kristen Campbell 48:14

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Thank you for listening to the episode today! Follow Kristen on IG! https://www.instagram.com/preventionpharmacist/ Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks…
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S1E24: A conversation about having hope in your health with Hannah Fluetsch 30:09

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Thank you for listening to the episode today! Connect with Hannah: Instagram Get on the waitlist to work with her in the fall of 2023 and learn more about her here. Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.kar…
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S1E21: A conversation about conventional + integrative health care working together Bailey Lanier 34:13

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Thank you for listening to the episode today! If you have any questions for Bailey, please email hello@karicoody.com and we will connect you to her! Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quick…
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