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The Strong Women Power Half-hour is a direct punch to the Patriarchy! Host Kelly Hickey covers topics such as politics, pop culture, spirituality, self-love and more! Each show's theme connects to a bigger overall theme of glorious women's empowerment! Kelly focuses on how to be your strongest, happiest, healthiest self by highlighting local and international women role models, trailblazers and community rock stars.
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Nicole Tuxbury is a multi-passionate entrepreneur with over 10 years of experience in mindset and business development. She is passionate about helping entrepreneurs overcome themselves, build the online business of their dreams and have fun doing it! Nicole is an author and speaker, co-founder of a (bootstrapped) 6-figure e-commerce business, and entrepreneur coach/consultant. She has a free Facebook group for entrepreneurs who are ready to overcome themselves and have fun building their dr ...
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PEPRN Podcast

Ashley Casey

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Blog Order (Podcast 1 in Blog 40) 40. J. Miller, K. Vine, and D. Larkin, ‘The Relationship of Product and Process Performance of the Two-Handed Sidearm Strike’, Physical Education and Sports Pedagogy, 2007, 12, 61–75. 41. K. L. Oliver and R. Lalik, ‘The Body as Curriculum: Learning with Adolescent Girls’, Journal of Curriculum Studies, 2001, 33, 303–33. 42. C. C. Pope and M. O’Sullivan, ‘Darwinism in the Gym’, Journal of Teaching in Physical Education, 2003, 22, 311–27. 43. J. Quay, ‘Experie ...
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Send us a text Have you ever felt stuck in a cycle of perfectionism and self-sabotage, only to realize that the key to unlocking your potential was through authenticity and daily action? That's exactly what Chelsey Ritson discusses with me, Nicole, as we explore the transformative power of becoming the face of your brand, finding strength in vulner…
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Send us a text Have you ever stood at the crossroads of wellness, wondering how to tailor the journey to fit your unique blueprint? This episode holds the key, as I sit with Krystal Longmire, revealing the profound impact personalized wellness can have on every facet of life. From Krystal's transformative lessons in the military to her innovative a…
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Send us a text Have you ever watched a ballet dancer and marveled at the seamless blend of artistry and discipline? Imagine channeling that same grace and strength into the art of entrepreneurship. That's exactly what our guest, Rachel, has done. Transitioning from the world of professional ballet to the entrepreneurial stage, she now pirouettes as…
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Send us a text Have you ever caught yourself in the middle of a full-bellied laugh and felt, for that moment, all was right in the world? Katy Maag, a nurse turned laughter yoga enthusiast, joins me to share how transforming hardships into humor has reshaped her life and the lives of those she touches. In an episode brimming with giggles and wisdom…
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Send us a text When life throws us curveballs, how do we hit back? Kelly Falardeau, a resilient burn survivor, shares her awe-inspiring journey of self-acceptance and transformation. From being cruelly nicknamed "Scarface Girl" to becoming a best-selling author and motivational speaker, Kelly's story is a remarkable narrative of strength and persev…
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Send us a text Imagine deviating from the norm and choosing 110 tips over the traditional 101, and managing to catapult that uniqueness into a successful career! Intrigued? Meet Paulette Ensign, our fascinating guest who carved her path from being a music teacher to a professional organizing consultant, finally emerging as a trailblazing entreprene…
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Send us a text Have you ever felt the world crumbling beneath your feet as you face a life-altering transition? Meet our guest, Christy, a life transition coach specializing in aiding women through seismic shifts in their lives - be it in relationships, relocation, or career shifts. In this heartfelt discussion, we chat about the dynamics of change…
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Send us a text Ever wondered why those lofty New Year's resolutions often end in defeat? Perhaps it's not about the big, audacious goals, but the small, consistent habits that inch us closer to the life and business we dream of. Join us for a captivating chat with Julie Delucca Collins, a sought-after business and life strategy coach who firmly cha…
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Send us a text Have you been wondering how to maximize your website's potential and take your coaching business to the next level? Well, our latest episode might just have the answers you seek. We've got the incredible web design guru, Paula Hickey, on board to share her expertise on website accessibility and user experience for SEO. Paula not only…
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Send us a text Imagine a world where your personal anecdotes and experiences are not just stories, but powerful performances capable of impacting and transforming lives. That's the world Brenda Adelman, a renowned acting coach, and I, your host, reside in. In a riveting conversation, Brenda shares her unique method of transforming talks into perfor…
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Send us a text Imagine if you could tap into a world of intuition, unmask the beauty of your face and find your soulmate - all in one podcast! Our guest, Melanie Lococo, guides us on this transformative journey. With her expertise in intuition and face reading, Melanie brings a fresh perspective to how we view our faces, and how a deeper understand…
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Send us a text We have a fascinating and empowering conversation to share with you today. We're joined by the remarkable Marie-Claire, a self-expression specialist and the professional rebel, whose journey is a testament to the power of authenticity and self-compassion. Sharing her experiences of battling low self-esteem, depression, and anxiety, M…
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Send us a text Ever wondered how changing your movement habits can transform your life? Join me as we step into an enlightening conversation with Paula James, a movement specialist on a mission to help people live pain-free lives. Unveil how our unobserved habits can sometimes become our hamstrings and how tweaking these patterns can turn our lives…
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Send us a text Have you ever caught yourself wondering why your dog behaves the way it does? Well, it's time to clear up the mystery. Join us as we sit down with expert dog trainer Dagny Kaspar, who not only alters canine behavior but also brings to light the motivations behind such actions. In our chat, Dagny opens her heart and shares her persona…
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In this episode we talk about Spring as the season of letting go, cleaning out the old and making space for the new. Letting go is a rarely easy thing to do and yet it’s universal to the human experience. So, let’s talk about letting go, labyrinths and more! Also in this episode we have a special treat for you, the thoughtful and wise Jane Doull re…
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Send us a text Get set to embark on a fascinating journey into the complex world of decision-making with our special guest, Brian King. Master the art of effectively navigating life's myriad of choices and understand how your decisions can shape you as an individual. We'll dive into the Break Process, a unique tool to manage overwhelming emotions, …
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Send us a text Today's episode takes you on an alluring journey with our guest, Whitnee, a psychotherapist turned spiritual coach. Ever wondered how it feels to trade a stable six-figure private practice for a leap of faith into the spiritual coaching realm? Whitnee's story is a testament to the power of faith, the courage to embrace change, and th…
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Send us a text Prepare to be captivated as we journey through the trials, triumphs, and spiritual revelations of our incredible guest, renowned businesswoman and Pastor Martha Austin, affectionately known as Meema. Her remarkable journey to success, defying odds and overcoming significant challenges, is nothing short of inspirational. She's about t…
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Send us a text Ever wondered how a simple vision board could transform your life? Well, in our latest episode, we had an enlightening chat with Pamela Stone, a dynamic woman empowerment coach who used vision boards as a tool for her own evolution from employee to entrepreneur. Pamela passionately shared her story and opened up about her vision boar…
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Send us a text Have you ever wondered what it takes to inspire young minds and influence the world positively? Come join us, as we unpack a powerful conversation with Laneice McGee, a stalwart in the workforce development arena and co-founder of Big, Beautiful, and Bless organization. Her journey from zero to a hundred podcast episodes and her dedi…
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Send us a text Ready for an adventure? Let's hop aboard and sail through the exhilarating journey of Tanya, a criminology student turned yacht chef who dared to follow her passion. In our candid and heartfelt conversation, we explore Tanya's vibrant life choices, from her initial dreams of law enforcement to her thrilling escapades as a yacht chef,…
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Send us a text After taking a leap of faith, Amber Frelin went from a nine-to-five job to becoming a successful entrepreneur. In this captivating episode, she shares her journey as an intuitive business coach and how she overcame subconscious beliefs to achieve her goals. From her shift from network marketing to high ticket coaching to the exhilara…
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Hello 2024! Also, how dare you sneak up on me like this. With both feet now in the new year, it’s a great opportunity to ask ourselves what we want out of 2024. It’s important to take a moment and ask ourselves what our heart’s desires and goals are for this year. If we don’t take the time to ask ourselves it’s so easy to get swallowed up into othe…
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Hello again beautiful pod squad! We’re back after the summer break and so excited to talk to you about becoming WHOLE. What a concept, right? How do we do that? Well, one way is to integrate the different versions of ourselves we carry around. We may hide away or ignore parts of ourselves, but those parts are still there and they require love and a…
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Send us a text Have you ever wished you could turn tedious tasks into fun, rewarding games? This week, we're joined by gamification specialist, Kimba Cooper-Martin. Kimba is a true master of the game, weaving gamification not only into her professional life but her personal pursuits as well. Even as a sponsored hula hooper, she uses gamification to…
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Send us a text Can you imagine a world where children confidently embrace entrepreneurship and self-worth? Join us as we chat with the inspiring 20-year-old entrepreneur, Phoebe, who's on a mission to make this vision a reality. After making the bold decision to leave traditional schooling at 15 for homeschooling, Phoebe shares her journey of self-…
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Send us a text Discover the healing power of journaling as we journey with Niamh Corcoran, a seasoned Reiki master, meditation facilitator, and well-being mentor, who transformed her life through the power of the written word. Battling anxiety and depression, Niamh found solace and strength in her journal, a tool that she now utilizes to help other…
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Send us a text Have you ever wondered about the untapped power of gratitude in transforming your life? My incredible guest, Brittany Budd, a seasoned Mindset in Business Coach from Canada, sheds light on how our ingrained childhood narratives influence our inner dialogue. She tells us how we can harness gratitude to reshape these narratives, ultima…
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Send us a text What if there was a power within you, waiting to be unlocked? My guest today, Eliana, a multi-dimensional intuitive coach, discovered this power within herself and transformed her life in ways she never imagined. Raised with intuitive abilities, Eliana faced numerous trials, from trying to fit into societal norms to a debilitating il…
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Send us a text Join me for an enlightening discussion with Cassandra, the founder of Lisa's Believe Ministries, as we candidly tackle the tough subject of overcoming insecurities. As someone who has faced and conquered insecurities rooted in childhood experiences, I share my story, hoping to inspire and empower. Together, we explore the power of ac…
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Send us a text Struggling with executive dysfunction and feeling overwhelmed by tasks? Discover the secrets to overcoming these hurdles as Nicole chats with the amazing Megan Griffith, a Neuro-Aid Avergent Life Coach. Megan unveils her Functional Freedom Framework, designed to help you work in harmony with your brain and tap into your full potentia…
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Send us a text Are you ready to discover the power of embracing your authentic self and unlocking the secrets of neurotransmitters? Join us as we sit down with the brilliant Dr. Erika, a fierce advocate for authenticity and energy-inducing consultant, to explore how living in alignment with our true selves can lead to a life filled with joy and ful…
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Send us a text Can you imagine finding the key to healing and overcoming life's greatest challenges? Meet Marnie, a women's coach, Reiki Healer, and yoga teacher who did just that after going through a divorce and leaving her career as a registered nurse. In this powerful episode, Marnie shares her inspiring journey of transformation, and how she d…
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Send us a text Imagine breaking through your limiting beliefs and unlocking your full potential in both business and life! That's exactly what you'll discover in our conversation with Lauren, a business designer and certified hypnotherapist who shares her journey of combining her expertise in business design with hypnotherapy. Lauren's insights on …
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Send us a text What if I told you that being an introvert could be your secret weapon to success in entrepreneurship? Join us for an eye-opening conversation with Rita Dreamteller, who shares her inspiring journey of turning her introverted nature into a superpower. Rita's passion-driven approach to business has led her to create workshops and prog…
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Send us a text Can you imagine having to navigate through life with mental illness constantly looming in the background, both in your family and in your marriage? This is the incredible story of resilience that our guest, Marifran Korb, shares with us in this episode. From escaping a challenging home environment to marrying a man with depression, M…
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Send us a text When life throws unexpected trauma at us, how do we find the strength to not only heal but to thrive? Dr. Liz DuBois, a conflict resolution practitioner, joins me to share her inspiring journey through overcoming a sexual assault at a young age and using that experience to shape her career and help others. She also reveals the import…
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Send us a text In this episode of the "Overcome Yourself" podcast, Nicole interviews guest Desiree Lotz, who has been helping people with their health for over 40 years. Desiree emphasizes the importance of minerals for the body's functioning, comparing them to the electrical current in a house. She specifically highlights calcium and magnesium as …
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Welcome to Season 2 and my new series. The Twenty 20 Vision Series sees me reading an academic paper and write a blog in no more than 40 minutes. Twenty minutes reading and 20 minutes writing (this twenty 20). Whatever emerges is then be published. The aim is to make paper reading and blog writing manageable whilst maintaining the integrity and use…
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In this episode Kelly talks about how the mothering and nurturing we do makes the world go ‘round. She talks about how being a nurturing leader and mothering are synonyms, even if we have a complicated relationship with the word Mother. She talks about the fears she had about becoming a mother and why self-mothering (or being your own inner-mom) is…
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Welcome to Season 2 and my new series. The Twenty 20 Vision Series sees me reading an academic paper and write a blog in no more than 40 minutes. Twenty minutes reading and 20 minutes writing (this twenty 20). Whatever emerges is then be published. The aim is to make paper reading and blog writing manageable whilst maintaining the integrity and use…
  continue reading
 
Welcome to Season 2 and my new series. The Twenty 20 Vision Series sees me reading an academic paper and write a blog in no more than 40 minutes. Twenty minutes reading and 20 minutes writing (this twenty 20). Whatever emerges is then be published. The aim is to make paper reading and blog writing manageable whilst maintaining the integrity and use…
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It’s true. You are. You are doing *so* much better than you think you are. Unfortunately, Women rarely have an accurate view of ourselves (thanks, patriarchy!). Too often, we exaggerate personal setbacks and minimize our accomplishments. It can be easier to remember the critiques and negative stuff than the positive compliments. So, this is a podca…
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Welcome to Season 2 and my new series. The Twenty 20 Vision Series sees me reading an academic paper and write a blog in no more than 40 minutes. Twenty minutes reading and 20 minutes writing (this twenty 20). Whatever emerges is then be published. The aim is to make paper reading and blog writing manageable whilst maintaining the integrity and use…
  continue reading
 
I have begin a new series. The Twenty 20 Vision Series sees me reading an academic paper and write a blog in no more than 40 minutes. Twenty minutes reading and 20 minutes writing (this twenty 20). Whatever emerges is then be published. The aim is to make paper reading and blog writing manageable whilst maintaining the integrity and usefulness of P…
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In this season of rebirth and awakening, many of us are feeling the call to return to ourselves, return to who we truly are. Most of us have been distracted and over-stimulated from the uncertainty and chaos that were the last three years but now, as we peak our heads outside the cave of winter, we are curious and hungry to get back to ourselves. R…
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It’s our first episode of 2023! Let’s talk about fables, stories and journeys to the underworld and back. Listen in to hear about the importance of the journey, including the magic in the “darkness”. Kelly talks about Inanna, Persephone, Alice in Wonderland and Dorothy in Oz - all women on important journeys for wisdom, power and their souls. There…
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So happy to be back! And I LOVE diving into the topic of this episode: yin energy, yule time and the holy days around the winter solstice. This time of year has ancient roots of rejoicing, feasting and being together. So many modern holiday (meaning “holy day'') traditions are based in pagan or nature-centered spirituality and they are beautiful to…
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