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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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In our culture, if a woman is said to have strength it usually means she is competing with a man or acting like a man. What if there is strength in the way God made us, as women? There is and we recognize it when we see it. We are excited to introduce you to women who display true strength, not in spite of being women but because of it.
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A podcast for strong women and those who want to be.
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A community where women support other women to foster change and growth while embracing our badass selves and having a blast. Sharing our stories of strength, independence, wisdom and resilience to inspire women to embrace aging and create an amazing second act.
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One man commits to really listen to women - one at a time. IN HER WORDS features the life stories of strong women who bounce back. IN HER WORDS - because everyone deserves to be heard. Find us on Instagram and Facebook @InHerWords and @ManListening Hosted by Stuart Watson. Produced by Balto Creative Media in cooperation with the Queen City Podcast Network.
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I introduced about Kimie Iwaya. She is Japanese.
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Welcome to my Podcast, Exquisite Rambles formerly known as SagaciousQueen's Ramblecast, where I aim to build a manifestation of strong women and ramble about current news. This podcast will focuses on women issues and closing the gap between women and men while uplifting people of all races and genders. This podcast will cover a variety of topics. Cover art photo provided by Patti Doss Support this podcast: https://podcasters.spotify.com/pod/show/ExquisiteRambles/support
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Jess Taylor and Jaimi Shrive dissect everything. Just two wandering wombs (formerly known as women) discussing the world from a radical feminist, working class, no-holds-barred perspective. Podcast contains strong women, strong drinks, strong language and strong views.
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Everybody craves ease, convenience, and comfort. Humans are wired for it. But when our lives revolve around comfort, it leaves us weak and asleep. This podcast is an invitation to flip the script on comfort, to get the life you want through voluntary DIScomfort. This is Strong & Awake, a Men & Women Of Discomfort Production.
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The Unlikely Podcasters is your go-to podcast for candid conversations that transcend boundaries. From dissecting the latest headlines to unraveling personal anecdotes, these three women fearlessly tackle it all. Brace yourself for unfiltered opinions, clever banter, and a rollercoaster of emotions as they explore the complexities of life with intelligence, humor, and, yes, a bit of swearing. Ok, maybe more that just a "bit" of swearing. Tune in every week for a dose of empowerment, laughter ...
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Real life discussions empowering women
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Join Macaile as she has empowering and meaningful conversations with people who are brave enough to be unapologetically themselves. Red Nail Energy is anything that makes you feel unstoppable. We can’t wait for you to uncover and embody yours.
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Helping strong, independent, successful women find authentic, lasting love. Dating & Relationship expert Natalie Ford shares a refreshingly honest opinion and psychological, spiritual and trauma-informed perspective on the challenges strong women face in cultivating forever love. She shares both personal experiences and controversial opinions that help her listener enquire within and think outside the box. Natalie's private coaching work focuses on women who're ready to get off the hamster w ...
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity
Shirley Hubbard and Natalyn Bradshaw
Welcome to Shades of Strong®, a podcast by Black women, for Black women. Join us as we support hyper-independent Black women in redefining strength, releasing emotional overwhelm, and embracing the power of community. It’s time to stop trying to do it all by ourselves.
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Women in B2B Marketing
Podcast Host: Jane Serra, 15+ years in B2B marketing across all industries from SaaS to Marketing Agencies and International Outsourcing.
Women in B2B Marketing is a biweekly podcast dedicated to motivating marketers at all levels in their careers through real-life stories of victory and defeat, challenge and triumph. Our goal is to inspire listeners to achieve more, strive for success, and feel a sense of understanding and community. This is a place where CMOs, VPs of Marketing, and all strong women B2B marketing leaders discuss their top tactics, strategies, and tips for building teams, leveraging trends, and ultimately rock ...
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Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too! Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself). Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more. ...
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The Plant Strong Podcast features women and men from all over the country who are serving and leading in diverse ministry contexts. You will hear stories from leadership veterans to women in the beginning years of church planting. Each episode will encourage you no matter your role in church planting. This podcast is produced by Bloom, a ministry of Stadia. Stadia is an organization that plants churches all over the world that intentionally care for children. Host Lisa Bennett planted Lifebr ...
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The Magnify Conversations is a safe space to come together in community, share the stories of everyday women of faith, and ultimately, provide wisdom. Learn more about Magnify at magnifycollective.com Get more from Magnify on social @magnifycollective Hosted on Acast. See acast.com/privacy for more information.
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and underst ...
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The Strong Women Power Half-hour is a direct punch to the Patriarchy! Host Kelly Hickey covers topics such as politics, pop culture, spirituality, self-love and more! Each show's theme connects to a bigger overall theme of glorious women's empowerment! Kelly focuses on how to be your strongest, happiest, healthiest self by highlighting local and international women role models, trailblazers and community rock stars.
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The Strong Women Bright Future podcast is for women who need and want to be equipped and empowered to deal with the inevitable transitions in life, using them as positive opportunities and coming out stronger on the other side.
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Any topic we will tackle…Strong minded women with strong attitudes!
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Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Dynamic Strength Physiotherapy. www.womenshealthpodcast.com
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The positive affects of having a strong women by your side.
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Join Patti Phillips, CEO of Women Leaders in College Sports, an organization that develops, connects and advances women leaders at all levels. Every episode Patti will talk with strong, resilient, inspired and passionate women whose career paths you will find inspirational and empowering.
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Imagine if you could overhear intimate, unfiltered conversations between the world’s most influential women? In season one of Dare I Say, the first podcast from HarpersBAZAAR.com, host Olivia Wilde allows us to do just that. The actress and activist takes us inside the sometimes heated, sometimes vulnerable, and always animated discussions that happen when two women—those unafraid to challenge the status quo—sit down to tackle the most pressing issues we’re facing today.
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Housemates, Ness and Tallulah, are strong women, friends, and outspoken advocates who say what they want, when they want. Ness is a CEO of a social enterprise for good (YEmpower) and Tallulah, a social science student by day and a waitress by night. They talk all things spirituality, sex, politics, and gender.
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Violent Femme is a narrative podcast about women in history who were brave, bold, and ingenious, yet are mostly remembered for their brutality or villainy, if at all. Each episode will resurrect one of history’s brutally brave women whose image has been tarnished or even erased by men who fear such women but have long been entrusted with our history. Violent Femme will retell and sometimes reimagine history from the heroine’s perspective. This is herstory.
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A Daily Signal podcast that challenges the left's narrative that all women must be liberal, pink-hat wearing, Planned Parenthood supporters. Hosted by Lauren Evans and Virginia Allen. Problematic Women celebrates and empowers right-minded women through thoughtful, long-form interviews and sharp-witted commentary on issues from pop culture to politics. Hosted on Acast. See acast.com/privacy for more information.
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Strong Ambitious Women Podcast was created to help women develop higher self-esteem and mental freedom through developing a relationship with God and themselves.
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The GGSC podcast for female cyclists where we will hear from inspiring women and help women to become stronger cyclists.
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For Starters brings you the stories of the entrepreneurs building our future. Hosted by Alexa von Tobel (Founder/CEO of LearnVest and now Founder + Managing Partner of Inspired Capital), listen to the tales of guts, inspiration, and drive behind the people and companies at the forefront of technology. Each weekly conversation digs into each founder's professional playbook — and starts to uncover what makes them tick as people.
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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offer ...
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What would a world look like where we can be inspired by every person? Usually we are very quick to compare and judge ourselves and others, and when we do that everybody is losing. Depending on my point of view, I can either feel small because I come out lacking; or arrogant and dismissive because I feel superior. Those are the only 2 options. And neither of those options make us feel good Here is our thought: Someone's everyday normal is someone else's extraordinary. Judgment comes from fir ...
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Lorena and her gal-pals talk about the meaning of life from a decidedly southern perspective. Talk show featuring strong southern women.
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Ready for an energy boost and practical insights on how to be a woman fully in your power? Each week Leadership Coach and Courage Catalyst Noomi Melchior Natan shares refreshingly honest conversations about how to trust your intuition more, the power of sisterhood, cultivating faith in yourself and the Universe, trusting the decisions you make and balancing the best of the feminine and the best of the masculine. Women in the workplace are done with self-sacrificing and overworking. It’s time ...
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Sylvia & Me, conversations with extraordinary women who are changing the world by making a difference in their lives and the lives around them. Life changing events can be frightening, exciting, overwhelming; a range of emotions. They are usually followed by decisions made by some bold, strong, independent, persevering women who open the door to a new journey. We’ll be taking journeys through conversations with these women. ‘Sylvia & Me’ can be found on most popular podcast platforms includi ...
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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success ...
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Yes. Women run the world! How & why are women successful? What are their tactics? But also, how relationships, health, personal & business development come into play! A show where we investigate strong women and their perspectives to push the threshold of success. Men, how have women helped you elevate? Smart Men. Smarter Women.
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Black Muslim women + strong black women schema
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The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.
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Explore the world of women and confidence, through the lens of board sports - skate, surf and snow. Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve. She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life. This is about finding time for you. It's about reconnecting with jo ...
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Day 17: Embracing Change When Life Gets Messy
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My strong is embracing change to live a truly “me-first” life. Welcome to Day 17 of our “me-first” journey! Yesterday, we tackled breaking generational curses. Today, we shift gears to discuss embracing change. Change often follows once we start dismantling old patterns, and it’s important to handle it well to avoid reverting to those old habits. E…
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Best of Strong Women: Before the Sex Talk With Linda Noble and Linda Stewart Part 2
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We are taking a small break this July to gear up for season five of the Strong Women podcast. But during this break, we decided to re-air some episodes that we thought you would enjoy. Our guests today are Linda Noble and Linda Stewart, affectionately called “The Lindas.” I love how these two ladies in different seasons of life looked at the world …
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Ep. 140 My View from Here: A Female Lead Planter Shares Her Latest Learnings (with Lindsey Heslop)
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Today on the show Lisa interviews Lindsey Heslop. Lindsey Heslop is one of the pastors and co-founders of Kindred Church in Westminster, Colorado where she lives with her husband, Cole, and their two-year-old son, Sawyer. Join Lisa and Lindsey as they discuss the joys and challenges of church planting, especially in her unique co-leading context an…
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Ep 50 | Relationship Dynamics Matter: Why Strong Women Need to Be with Secure Men
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There’s so many angles to why some women are labeled as strong. It can be used as a compliment that aims to empower us, and other times it’s a dig to reduce our femininity. We can often wonder how our perception from others and ourselves impacts our professional and romantic lives, particularly when it has been suggested that men can feel less impo…
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We Know What a Woman Is. But What Does It Mean to Be a Strong Woman?
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It was 2017 and President Donald Trump had just arrived in the Oval Office. The Women’s March took to the streets of D.C. proclaiming a message of “strength,” but Sarah Stonestreet did not see empowerment, but anger. “The overarching message was [a] middle finger to the chauvinistic world,” Stonestreet says of the marchers, adding that the underlyi…
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In Food Finds with Chris and Jill, they discuss various websites and ideas for food challenges. They talk about what they love to eat in the summer and where they get inspiration. For links and more info visit the Becoming Elli website.By Becoming Elli with Jill McCauslin and Chris Brown
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Everyday Ordinary Extraordinary Women: Emily
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Meet Emily Gowor. Emily is an inspirational Writer + Speaker, author of 12 books, author of the Find Your Purpose Journal, a mentor + Award-winning entrepreneur She is devoted to inspiring people to live an extraordinary life of deep meaning and purpose. You can find her at : www.emilygowor.com. There you can also download dream life planner here: …
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Feelings pt. 2 | A Practiced Response | Ep. 15
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Episode 15 | Move from reacting to responding, from a routine to a practice. In this episode of Strong & Awake, Dane and Mitch challenge the conventional wisdom around routines and explore the power of building a personal practice. They discuss how our fight-or-flight responses are deeply wired and why it's beneficial to have these triggers. The co…
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My strong is breaking free from generational curses so I can live my best “me-first” life. Welcome to Day 16 of our “me-first” journey! Yesterday, we explored building a meaningful legacy, and today, we’re taking an important step forward, breaking generational curses. These are patterns passed down through generations, often subconsciously, that c…
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How To Make Sure You NEVER Suffer From Plantar Fasciitis
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I wouldn't wish this on my worst enemy. Feet issues are the worst and if you can prevent them from ever happening, of course you want to. So whether you have in the past, are currently, or up until this point never delt with plantar fasciitis, you want to listen in for prevention and care of this pain in the a$$, I mean, foot, issue! FOUNDATION 14:…
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How To Make Sure You NEVER Suffer From Plantar Fasciitis
19:48
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I wouldn't wish this on my worst enemy. Feet issues are the worst and if you can prevent them from ever happening, of course you want to. So whether you have in the past, are currently, or up until this point never delt with plantar fasciitis, you want to listen in for prevention and care of this pain in the a$$, I mean, foot, issue! FOUNDATION 14:…
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059 - Marika Hart - The Top 7 Things I Have Learnt On My Journey As A Physiotherapist
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In this interview, Antony interviews his co-host Marika about some of the lessons she has learnt along her journey as a physiotherapist (including sharing some of her big mistakes!). Marika Hart is an APA-titled Musculoskeletal and Continence and Pelvic Health Physiotherapist. She started her journey in Perth, before heading to London, Melbourne an…
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S8E184 If Melissa K. Range Made it From Narcissistic Abuse to Total Freedom, SO CAN YOU.
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If Melissa K. Range Made It From Narcissistic Abuse to Total Freedom, SO CAN YOU. Have you ever wondered what it takes to break free from a cycle of emotional and narcissistic abuse? Join us on Real Talk, Real Women Breaking the Silence Around Abuse, featuring Melissa K. Range, a courageous women's empowerment coach, who shares her harrowing 14-yea…
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My strong is building a legacy that transcends material possessions. Welcome to Day 15 of our “me-first” journey! We’ve reached the halfway mark, and today we’re talking about buiilding a legacy that matters —specifically, the kind of impact we leave behind. It’s not just about generational heirlooms or grand gestures; it’s about the everyday choic…
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156 - Cardio may actually lead to weight gain
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While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
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The Daily Signal’s “Problematic Women” podcast is on-site in Milwaukee for the Republican National Convention. On this week’s edition, we discuss the biggest moments so far from the RNC, the implications of the assassination attempt on former President Donald Trump, and why Trump chose Sen. J.D. Vance, R-Ohio, as his running mate. Enjoy the show! H…
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My friends Nancy Haynes and Ramona Holloway have each forgotten more about media than I will ever know. Especially radio (like podcasting with less latitude). So we present for your listening pleasure a couple of free wheeling unedited conversations! Enjoy! See omnystudio.com/listener for privacy information.…
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Role of the Gut Microbiome.By HER
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Visiting My Ancestry - The Story of Tom and Buena Davis - Part 2
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Send us a Text Message. As a child, I never stopped to wonder about what my grandparent’s lives were like before I came into the world. A kid’s perspective is shortsighted and naturally selfish; the walls of my perception hadn’t expanded beyond the boundaries of my wishes. In my eyes, my grandparents were suspended in time. They had always been and…
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Day 14: Taking Care of Your Body and Physical Health
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My strong is in honoring my body as the powerful vessel it is. Welcome to Day 14 of our “me-first” journey! Today, we’re talking about taking care of your body When You’re taking care of your body you’re also taking care of your mind and spiritPhysical health isn’t just about how you look; it’s deeply connected to your mental and emotional well-bei…
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Casey Westbrook: Should Mountain Bikers and Trail Runners Strength Train Differently?
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Casey Westbrook, the trainer for adventurous woman, shares tips to help your training align with your goals. What's the biggest mistake that women make when it comes to adventure sports and strength training? The key to injury prevention? What is it about mountain biking that makes it so appealing? Is it better for you then trail running? When can …
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Casey Westbrook: Should Mountain Bikers and Trail Runners Strength Train Differently?
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Casey Westbrook, the trainer for adventurous woman, shares tips to help your training align with your goals. What's the biggest mistake that women make when it comes to adventure sports and strength training? The key to injury prevention? What is it about mountain biking that makes it so appealing? Is it better for you then trail running? When can …
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How to Strengthen your Mental Armor with Lindsey Vonn
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Growing up, Lindsey Vonn’s parents instilled two important lessons: her mom taught her the importance of finding positivity in every situation, and her dad taught her that any ambition is achievable with a clear plan and dedication. So, at the age of 9, she confidently stated her goal to become the greatest ski racer of all time. Her dad helped her…
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70: Creating Meaningful Connections through Content (that Converts) - with Chelsea Castle, Head of Content at Close
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In this episode of "Women in B2B Marketing," host Jane Serra welcomes Chelsea Castle, Head of Content and Brand at Close. They delve into Chelsea's career journey, from journalism to tech marketing, and her new role's challenges. Chelsea shares her strategies for the first 90 days in a new position, emphasizing rapport-building and impactful contri…
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Day 13: Finding a Reason to Wake up in the Mornings
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My strong is waking up each day with a sense of purpose and passion. Welcome to Day 13 of our “me-first” journey! Today, we’re diving into finding a reason to wake up in the morning. It’s so easy to lose ourselves in the hustle and bustle of daily life, but this journey is about discovering what sets your soul on fire and gives you a sense of purpo…
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How To Rebuild Your Life When You Didn't Sign Up For This
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You had a plan for how your life would turn out. You were working your plan and then life happened. How do you cope and how do you rebuild a worthy life, full of joy when it hasn’t turned out how you expected? Dawn Sanders and I have a talk about how she did it. Visit her website here Join her course waitlist here Connect with me: Dr. Zoe Shaw on I…
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Answers to the OB-GYN Questions You’re Scared to Ask with Dr. Holly Miller – 245
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Are you putting off scheduling your next OB-GYN appointment? We get it—it can be uncomfortable, awkward, and even embarrassing to chat with the doc about issues or questions related to down there. That’s why we’re bringing back this episode of This Grit and Grace Life with guest Dr. Holly Miller, a board certified OB-GYN, to answer all the hard OB-…
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Day 12: Balancing Prioritizing Yourself and Handling Your Responsibilities
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My strong is finding harmony between prioritizing myself and handling my responsibilities. Welcome to Day 12 of our “me-first” journey! Today we’re talking about how to balance prioritizing yourself with managing your responsibilities. It’s about integrating self-care into your daily routine without neglecting your commitments. In priortizing yours…
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Fired Up: Susie Bulloch’s Resistance to the Millennial Dream That Led to Creating Hey Grill Hey
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Susie Bulloch founded Hey Grill Hey in 2015 with one desire: To help people make better BBQ. To date she has created over 550 recipes that millions of people cook every month, making HeyGrill Hey a name synonymous with amazing BBQ. Susie and her husband Todd run a family business that includes a line of signature BBQ rubs, sauces, and grilling tool…
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Day 11: Creating a [Saturday] Morning Routine
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My strong is starting each day with a morning routine that centers my well-being and sets a positive tone for the day. Welcome to Day 11 of our “me-first” journey! Today, we’re diving into the importance of creating a morning routine that centers your well-being. It’s all about starting your day with intention, dedicating time to yourself, and sett…
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Everyday Ordinary Extraordinary Women: Wiebke
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Meet Wiebke Dirks. Wiebke is single mom, and has been tracking down a natural path to live healthier and happier in our modern world. As a full time life & business coach and instructor, she connects people and organisations to their natural strength and joyfully inspires ecological awareness. Wiebke has been trained in Ecology and Geobotany (Leibn…
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Day 10: Validating Your Feelings and Experiences
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My strong is recognizing and honoring my own feelings and experiences even when no one else does. Welcome to Day 10 of our “me-first” journey! Today, we’re diving into the importance of validating your feelings and experiences. It’s all about recognizing and honoring your feelings and experiences, even when others may not, and trusting that your pe…
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Episode 28 - Balancing your passions with Agnes
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Welcome to the Girls Get Strong Cycling Podcast. A place where you feel inspired by other female cyclists and build your knowledge. Elspeth, your host welcomes you back after a short break, but we have some great episodes coming up. On todays episode Elspeth will be joined by Agnes. Agnes first got acquainted with GGSC in January 2023 when she atte…
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How To Handle Plantar Fasciitis, Best Recipe For Iced Coffee, & Benefits Of Summer Training
30:37
30:37
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30:37
It's a coffee date podcast! Let'c chat together and cover: How to handle and quickly recover from plantar fasciitis How to make the BEST iced coffee (I've been perfecting it for months) Benefits I've already seen from summer workouts The Mountain Is You: Transforming Self-Sabotage Into Self Mastery (https://amzn.to/4cvOGVo) Feel free to continue th…
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How To Handle Plantar Fasciitis, Best Recipe For Iced Coffee, & Benefits Of Summer Training
30:37
30:37
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30:37
It's a coffee date podcast! Let'c chat together and cover: How to handle and quickly recover from plantar fasciitis How to make the BEST iced coffee (I've been perfecting it for months) Benefits I've already seen from summer workouts The Mountain Is You: Transforming Self-Sabotage Into Self Mastery (https://amzn.to/4cvOGVo) Feel free to continue th…
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Feelings pt. 1 | Reacting or Leading: Who’s in Control | Ep. 14
37:53
37:53
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37:53
Episode 14 | "What happens when you let emotions drive your life?" In this episode of Strong & Awake, Dane and Mitch explore the pitfalls of letting emotions take the wheel. They share personal stories and practical insights on how to shift from a reactive, comfort-seeking mindset to one of intentional, voluntary discomfort. Using the analogy of a …
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S8E183 Scripting a 200 Years Healthy Lifespan with Haleh Houshim, Away From Domestic Violence
32:59
32:59
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32:59
Scripting a 200 Years Healthy Lifespan with Haleh Houshim, Away from Domestic Violence Haleh Hushim shares her incredible journey from the depths of domestic violence to becoming a beacon of hope as a health span coach. She candidly opens up about the self-doubt and lack of self-love that initially led her into an abusive relationship, despite her …
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Hello and welcome to the Women Leaders in Sports Podcast...I am your host, Patti Phillips, CEO of Women Leaders in Sports. Today I’m joined by Sarah Hirshland, CEO of the U.S. Olympic and Paralympic Committee! With the Summer Olympics only two weeks away, Sarah explains how she is leading her team in preparation for Paris! We also talk about leadin…
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Ethel wrote her hero. Her hero wrote back.
54:11
54:11
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54:11
Ethel Smith wrote her hero, back when lovers of Language put pen to paper and did such things. To this day whole generations appreciate a hand written note. Maybe it’s more real, a tactile demonstration of a love for the written word. Wonder of wonders, her hero wrote back! Changed her life. Just listen. (Recorded in Birmingham, Alabama in December…
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Scientific Tips on Boosting Motivation in Ourselves and Others.By HER
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Dr. Erin Avery - The Importance Of Trying New Types Of Workouts & Monthly Goal Setting
47:18
47:18
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From a PHD in Chemistry to walking on stage as a body builder and later onto the platform as a powerlifter... Erin doesn't step away from a challenge. The challenges she takes on has allowed her to become a great strength coach for other women. Listen in to learn about balancing diffent types of fitness and why you should get outside your comfort z…
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Dr. Erin Avery - The Importance Of Trying New Types Of Workouts & Monthly Goal Setting
47:18
47:18
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47:18
From a PHD in Chemistry to walking on stage as a body builder and later onto the platform as a powerlifter... Erin doesn't step away from a challenge. The challenges she takes on has allowed her to become a great strength coach for other women. Listen in to learn about balancing diffent types of fitness and why you should get outside your comfort z…
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Day 9: Building Great Relationships with Great People
9:05
9:05
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9:05
My strong is creating deep, meaningful connections with others. Welcome to Day 9 of our “me-first” journey! Today, we’re talking about building great relationships with great people. It’s all about connecting with those who uplift and inspire us, fostering meaningful connections that support our growth and well-being Building great relationships wi…
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How to Capitalize on Information Asymmetry with Andrew Lacy of Prenuvo
31:35
31:35
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Andrew Lacy first encountered whole-body imaging as a patient. In just one hour, he learned more about his health than the American healthcare system had taught him in his entire life. He wondered to himself: why isn’t this technology accessible for everyone everywhere? So he started Prenuvo, the company pioneering proactive whole-body imaging for …
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69: Measuring, Tracking, and Finance-Minded Marketing - with Margot Kashuba Lee, CMO at Belkins
38:00
38:00
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38:00
In this episode of "Women in B2B Marketing," host Jane Serra interviews Margot Kashuba Lee, CMO at Belkins. Margot shares her unique career path from finance to marketing, driven by her passion for social media and community building. She discusses the importance of her finance background in shaping data-driven marketing strategies and bridging the…
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Best of Strong Women: Before the Sex Talk With Linda Noble and Linda Stewart Part 1
46:16
46:16
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46:16
We are taking a small break this July to gear up for season five of the Strong Women podcast. But during this break, we decided to re-air some episodes that we thought you would enjoy. Our guests today are Linda Noble and Linda Stewart, affectionately called “The Lindas.” I love how these two ladies in different seasons of life looked at the world …
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19. Combining skateboarding and nature - Danni Gallacher
41:42
41:42
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Danni Gallacher @danniinthewild is the founder of @girlskateuk and the exceedingly beautiful @theskateretreat which cleverly combines learning to skateboard in a natural and calm environment. Danni is an icon in the world of skateboarding, and this conversation gives a deep insight in to what has inspired Danni to do the work she does, and what she…
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How Your Masculine Energy Is Affecting Your Relationship
28:01
28:01
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28:01
This masculine/feminine energy debate may feel over discussed, but the more I work with women who are experiencing difficulty in their relationships, the more I see this issue creeping up. In this episode, I address how an imbalance of the masculine/feminine energy may be wreaking havoc in your relationship. Connect with me: Dr. Zoe Shaw on Instagr…
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