Best Kuku Podcasts (2024)

1
S5E10: How to Decenter Men From Your Life 59:10

15d ago59:10

59:10

Hello Hero Girls, lol: this episode is specifically for the girlies, if you have ever been at that point in your life where all you are thinking about is getting partnered, wearing a wedding gown and having that ring on your finger ...finally!! Then this is for you on this episode I sat down with myself to share how I was able to decenter men from …

1
S5E9: Living & Working with Women & Girls in The Gambia 1:05:14

1M ago1:05:14

1:05:14

Hello Boys and Girls, We are moving to a different location, a permanent site, I'm just kidding, we are entering a brand new episode, a trailblazer discussion for all our waka waka ladies. we are doing the waka waka series we would interview young women and girls living outside their birth country in other African countries. In this inspiring episo…

1
S5E8: Selling Big Bum Bum in Lagos ft Damilare Kuku 43:44

1M ago43:44

43:44

Hello Her Boys and Girlies of Course, If you have not heard about Damilare Kuku, you must live under a rock. She is widely known for her accomplished debut - Nearly All The Men In Lagos Are Mad. I sat with her to discuss her new book - Only Big Bum Bum Matters Tomorrow. If you are a book lover, a lifestyle enthusiast, and an all-knowledge person, d…

1
S5E7: Finding Love in Accra ft Chika Orji & Wilhemena 45:49

2M ago45:49

45:49

Hello hero Boys & Girls, I sat down with Chika Orji & Wilhemena to talk about love. Yes.. Loveeee and dating. Dating in Accra, as young pretty black single women, we know what it feels like searching for love in a world that seems to be sucked out of affection. The dating game is filled with douche bags and when you finally find the one...he may be…

1
S5E6: Of MadMen & Big Bum Bum ft Damilare Kuku 1 21:34

2M ago21:34

21:34

Hello Hero Boys and Girls, Today's epsiode is both exciting and spicy. we have someone interesting in the house, for the first time, we have a highly acclaimed author, Scriptwriter and Actress, Damilare Kuku Damilare Kuku, widely known for her accomplished debut - Nearly All The Men In Lagos Are Mad sat down with us to discuss her new book - Only B…

1
S5E5: Living in Accra with Lagos Energy ft Chika Orji 48:25

2M ago48:25

48:25

Hello Hero Boys & Girls, I sat down with Chika Orji, a Content Creator and Digital Storyteller to discuss our experience living in the great city of Accra. Not just that we compared our lifestyles, living in the bustling city of Lagos and the calmer city of Accra. If you've ever wanted to know what living, working, and doing business in Ghana feels…

1
S5E4: Wildflower's Birthday Banter! 45:48

4M ago45:48

45:48

Hello Hero Boys and Girls, Around my birthday, I do this thing where I reflect through the past year, taking note of the lessons I've learned and I share it with you sweethearts. This year is different!! it's even better, I have created content in various formats, just for you, my hero. If you like this episode, you'll love my newsletter even more,…

1
S5E3: Our Wildest House Hunting Experience as Single Women 51:49

6M ago51:49

51:49

Finding a house in any major city is hard, but finding a house in Lagos and Accra is the ghetto.In this episode, Mide and I share our collective experiences looking for apartments as young single women in Africa's biggest craziest cities.Come for the gist, stay for the experience. Grab your popcorn and headset and dive into the craziest stories we …

1
Wealth Creation, Media, and Empowering Women in Africa with Arese Ugwu and Nkiru Balonwu 1:01:21

7M ago1:01:21

1:01:21

In this episode of Third Culture Africans, Arese Ugwu and Nkiru Balonwu join Zeze Oriaikhi-Sao to discuss financial literacy, storytelling, and African soft power. Discover the unexpected journey of two powerful African women as they share their stories of frustration, vulnerability, and success. From bestselling books to groundbreaking apps, their…

1
S5E2: Navigating Childhood trauma with Psychotherapist & Coach @Gbemisoke 46:54

7M ago46:54

46:54

Hello Hero Boys and Gyals, Have you ever wondered how your childhood affects your life now as an adult? This episode will tell you This has been a long time coming, and it's the very first sit-out we are having with a guest. On this episode, Mide and I, spoke with the phenomenal therapist and Coach, Coach G, popularly known for her takes on gentle …

1
The Making of Mahogany: How Sola Oyebade Created One of Africa's Top Modelling Agencies 1:00:06

7M ago1:00:06

1:00:06

In this episode of the Third Culture Africans podcast, Sola Oyebade, also known as Mr. Mahogany, shares his remarkable journey from model to founder of Mahogany Productions and Events, one of Africa's largest model agencies. Sola's early interest in the fashion industry began during his secondary school days, where he organized fashion shows as par…

1
S5E1: What to Expect in this Season with Cohost - Mide 26:25

8M ago26:25

26:25

Welcome Hero Boys & GirlsWelcome to Season 5 of Her Own Hero Podcast. This season is gonna bang with our Mide, our new co-host who would be on the hot seat with me. We would be bringing in exceptional people, therapists, founders, investors and even content creators who would share their career journey, their relationship struggles & everything inb…

1
Unveiling Success: How Tania Omotayo Navigated Fame, Fashion, and Authorship 52:21

8M ago52:21

52:21

In this episode of the Third Culture Africans podcast, host Zeze Oriaikhi-Sao delves into a captivating conversation with Tania Omotayo, an influential figure known for her multifaceted journey through TV, entrepreneurship, and authorship. Tania's unique blend of Austrian and Nigerian heritage, along with her experiences of culture shock and naviga…

1
The Business of Fashion: Navigating Entrepreneurship as a Nigerian Designer with Banke Kuku 54:22

8M ago54:22

54:22

In this episode of the Third Culture Africans podcast, Banke Kuku, a renowned fashion designer and founder of the brand Banké Cuku, shares her journey in the fashion industry, discussing challenges, growth strategies, and the future of Nigerian fashion. Banke's experience working with the Designers Guild and her focus on sustainability and collabor…

1
S4E19: What 2023 Taught Us with Franklin Oladipo 1:03:29

9M ago1:03:29

1:03:29

Hello Hero Boys and Girls, On this show, I sat down with a Friend, Franklin Oladipo, a Mobile Developer, Thinker, Reader, Yoga practitioner, and a lover of humanity to talk about the lessons we learnt in the year 2023. From reframing challenges to burning bridges to learning persistence and Kaizen, this year was crazy, but we were able to get insig…

1
S4E17: #EndoftheYear - Reflecting on 2023 45:50

9M ago45:50

45:50

Hello Hero Loves❤️This episode, I reflected on my personal experience this year, how it came with a lot of pain for me, but not just me, but the millions of unsettled people, in war zones, in refugee camps, people displaced and people away from home.This episode is for people who sit in sorry, I see you, and you dont have to be grateful. I wish you…

1
S4E16: Impacts of Purity Culture on Sex with @PaniniBaby 1:35:55

9M ago1:35:55

1:35:55

Close your legs Don't lead men to sin Don't touch a man, or else you'll get pregnant Panini and I talk about our experience growing up with Purity culture in religious homes, how we were raised fearing sex and knowing nothing about it. There was no knowledge about sexual education, and our salvation and worth as women was tied to our virginity. Lis…

1
S4E16: #BoardingHouseLife - Surviving Bullying with Jacenta & Bella (Bloopers) 22:36

10M ago22:36

22:36

I sat with two of my friends from High School as we recounted the horrific and sometimes laughable ordeal we had to go through at the hands of "seniors". It's been 10 years since Jacenta Omoh, who is now a Social Media Manager and pharmacist & Bella Oguegbu who is now a Lawyer and I graduated from Federal Government College Port Harcourt but our me…

1
S4E15: #BoardingHouseLife - Surviving Bullying with Jacenta & Bella 52:03

10M ago52:03

52:03

I sat with two of my friends from High School as we recounted the horrific and sometimes laughable ordeal we had to go through at the hands of "seniors". It's been 10 years since Jacenta Omoh, who is now a Social Media Manager and pharmacist & Bella Oguegbu who is now a Lawyer and I graduated from Federal Government College Port Harcourt but our me…

1
S4E14: #RandomMusings2 - Old Philosphies, Modern Anxieties for Adulting 34:44

11M ago34:44

34:44

Hey Hero Guys and Girls, Sometimes Adulting can be the Ghetto right? Like you're going about your normal day, trying to be a responsible adult, but then there are all these tiny little things you feel anxious about and you don't know how to deal with... "Am I the only one on this table 😅" madness, total chaos sometimes This podcast sheds more light…

1
S4E13: #RandomMusings1 - Inside the Mind of an Overthinker 26:22

11M ago26:22

26:22

Hello Hero Boys & Girls, Dealing with anxiety, depression, and disorders, is not talked about much, with these open heart-to-heart conversations, I hope you understand that you're not different and that you seek therapy & other ways to feel better. Resources 1. High Functioning Anxiety - Rob Dial 2. To Do List Anxiety 3. Productivity Guilt P.S: I a…

1
Empowering Africa's Future in STEM and AI with Adora Nwodo 54:05

12M ago54:05

54:05

In this episode of Third Culture Africans, Zeze engages in a conversation with Adora Nwodo, a dynamic woman in the tech world. Her career seamlessly blends the corporate nine-to-five routine with entrepreneurial pursuits, driven by her passion for engineering, STEM, and the captivating world of software development. This episode kicks off by diving…

1
Challenging Established Paradigms in The World of Museology with Seun Oduwole 1:08:17

1y ago1:08:17

1:08:17

In this episode of Third Culture Africans, Zeze engages in a captivating conversation with Seun Oduwole, the Principal Architect at SI.SA. (Studio Imagine Simple Architecture), renowned for their innovative architectural designs. Together, they explore Seun's inspiring journey and his transformative project, the John Randle Centre for Yoruba Cultur…

1
Ayo Akinwolere Exclusive: Reshaping the Narrative Around Black Representation in British Media 1:23:57

1y ago1:23:57

1:23:57

In this episode of Third Culture Africans, Zeze engages in a deep conversation with Ayo Akinwolere, a prominent figure in the UK's media landscape, touching on his versatile career, personal journey, and cultural perspectives on success. They explore the Nigerian concept of achievement, driven by a higher power, in contrast to societies valuing ind…

1
Navigating Identity, Entrepreneurship, and UN Advocacy as a Third Culture African: Ikena Carreira 1:17:01

1y ago1:17:01

1:17:01

In this episode of Third Culture Africans, Zeze engages in a captivating conversation with Ikena Carreira, a social entrepreneur whose remarkable journey encompasses entrepreneurship, UN collaborations, television roles, and transformative career shifts. Ikena's narrative unveils her family's history rooted in Angola's struggle for independence, pr…

1
S4E12: #LifeatMEST3 - A lookback at my personal experience 39:08

1y ago39:08

39:08

Hello Hero Boys & Girls, I still remember the goals I had whilst coming here. I wanted to become a badass software developer, I was so sure that in one year, I would emerge as a great dev, 😅but life had other plans. I ended up evolving and unfolding more in my personal life than anywhere else. I met great people and learned great lessons and these …

1
The Untold Stories of African Entrepreneurs in Fashion and Cuisine - Live at @SohoHouse 1:18:50

1y ago1:18:50

1:18:50

In this live episode of Third Culture Africans, recorded at Soho House, Zeze warmly invites accomplished figures Yvonne Modupe Telford, Rene Macdonald, and William J. M. Chilila to the stage for a lovely and inspiring conversation. These guests share their insights, struggles, and triumphs, offering a glimpse into their journeys in #creativity and …

1
S4E11: #LifeatMEST2- A Throwback at Our Entrepreneurial Journey 42:11

1y ago42:11

42:11

#LifeatMEST is a whole ball game, from building dating apps to creating Omni customer service platforms, we have worked on every kind of startup idea that you can imagine. It's been one year of learning, and building and it does not come with its own struggles and challenges. On this podcast, we looked back at our entrepeneurial journey at mEST, st…

1
S4E10: #LifeatMEST: Our Shared Experience Living in Ghana 56:15

1y ago56:15

56:15

Hello Hero Boys & Girls, Have you ever wondered what it's like living in the beautiful city of Accra, well you do not have to guess anymore. I invited 3 beautiful guests who are Entrepreneurs, Patience Munene (Kenya), Priscilla Arthur (Ghanaian) & Marriette Ify (Nigerian) to share their experience living here for a year. We talked about culture sho…

1
How to Build an Inclusive and Sustainable Slow Fashion Label with Ngoni Chikwenengere 1:02:48

1y ago1:02:48

1:02:48

In this episode of Third Culture Africans, Zeze interviews Ngoni Chikwenengere, the ingenious force behind We Are Kin, a women's wear size-inclusive slow fashion brand rooted in sustainability. Ngoni's journey unfolds from transitioning to London at 10, overcoming challenges tied to her African heritage, to founding a blog at 16 that evolved into d…

1
S4E9: How to Manifest Your Dream Life 3 34:24

1y ago34:24

34:24

"your thoughts create your reality because thoughts are frequencies and every thought attract like energy" Hello Hero Lads and lasses, we’ve spent the last 2 episodes solidifying what we have been talking about - manifesting abundant reality We spent episode 1 talking about our core beliefs, and episode 2 talking about the laws of abundant realitie…

1
S4E8: How to Manifest Your Dream Life 2 25:33

1y ago25:33

25:33

Hello Hero Boys & Girls, Can we make this exciting? Lets make this fun I wanted to make it a little bit less formal, learning how to manifest your dream life should be exciting On this episode, we will continue our series - #Howto ManifestYourDream Life Some things we covered in this episode are; Time, energy, and attention and how they relate to t…

1
S4E7: How to Manifest Your Dream Life 1 25:38

1y ago25:38

25:38

Hello Hero Boys & Girls, Welcome to another episode of HerOwnHero Pod, a podcast for young people navigating the tricky waters of adulthood. In this series we would be talking about how to manifest an abundant life, a happy life, one were you are satisfied and you are flourishing I have spent 3 years imbibing and saturating myself in #Spirituality,…

1
YOU ARE NOT A SMALL MAN with Dr Sara Kayat and Anna Lahey 53:01

1y ago53:01

53:01

Did you know that It is estimated only 1% of healthcare research and innovation is invested in female specific conditions, globally. Imgestible brand @vida_glow are changing that with a new range of supplements designed specially with women in mind, and we are obsessed. Link in bio 🔝 to hear more. Guest @Anna_lahey and @drsarakayat Host @missmikasi…

1
How to Raise 10 Million Dollars in Nigeria with Kennedy Ekezie-Joseph 55:52

1y ago55:52

55:52

In this episode of Third Culture Africans, Zeze interviews Kennedy Ekezie-Joseph, a young entrepreneur and CEO of Kippa. They delve into Kennedy's journey, highlighting his passion for creating socio-economic prosperity in Africa and how his background in philosophy and debating has influenced his success. From being a former national debate champi…

1
LAURA WHITMORE: Health is wealth 53:52

1y ago53:52

53:52

BE YOURSELF, EVERYONE ELSE IS TAKEN. For the first time ever we have a repeat guest back on THV. When Anna Lahey founder to Vida Glow asked me to do a deep dive into women’s health there was only one human that came to mind - the extremely thoughtful, inspirational, and unstoppable Laura Whitmore. We chat about her new documentary series’s which lo…

1
Balancing Motherhood and Career, Embracing Creativity & Breaking Cultural Norms with Chaneen Saliee 54:16

1y ago54:16

54:16

In this episode, Zeze engages in an inspiring conversation with Chaneen Saliee, a courageous mumfluencer, discussing the importance of embracing creative passions, vulnerability in self-expression, and navigating the challenges of balancing motherhood with a successful career. Chaneen fearlessly shares her motherhood journey, promoting empowerment …

1
Breaking Barriers and Inspiring Dreams: Sharmaine Aderemi's Path in the Fashion Industry 59:46

1y ago59:46

59:46

In this episode, host Zeze Oriaikhi-Sao sits down with Nigerian fashion industry professional Sharmaine Aderemi for an inspiring conversation. Sharmaine takes us on a remarkable journey, from her humble beginnings as a receptionist to becoming a Talent Director, all while integrating African talent into the fashion industry. Her story defies societ…

1
S4E6: Understanding PCOs in Young Women with Dr Kemi Dosumu 33:15

1y ago33:15

33:15

Hello Hero Boys & Girls It is your favorite pod girl again, wildflower Today, we discussed a very important topic related to women's health - the topic of Polycistic Ovarian Syndrome Our Host today is Dr. Oluwakemi Dosumu, Dr. Kemi is the founder and CEO of Preval Healthcare, as well as the current clinical director for the Preval Healthcare women …

1
Empowering Creatives: Bukky Asehinde's Journey of Building Bellafricana and Celebrating African Innovation 58:07

1y ago58:07

58:07

Join Zeze Oriaikhi-Sao in an engaging conversation with Bukky Asehinde, the Founder of Bellafricana, as they dive into the world of entrepreneurship and creativity in the African market. Discover Bukky's inspiring journey as an immigrant entrepreneur, her passion for showcasing African creativity, and her mission to empower and support fellow entre…

1
Authenticity, Success, and Motherhood: Dr. Ateh Jewel and Chaneen Saliee @ Brixton Studios 54:16

1y ago54:16

54:16

In this inspiring episode of Third Culture Africans, Dr. Ateh Jewel and Chaneen Saliee join host Zeze Oriaikhi-Sao to explore the transformative power of authenticity and self-expression. Sharing their experiences as Black African women, they delve into topics such as cultural identity, success, activism, and motherhood. Dr. Ateh Jewel discusses he…

1
Empowering Diversity and Recognizing Worth: A Journey with Lydia Amoah 1:12:24

1y ago1:12:24

1:12:24

Join host Zeze Oriaikhi-Sao as she interviews Lydia Amoah, a multi-talented individual and leading authority on diversity, equity, and inclusion. Lydia shares her captivating career journey, emphasising the value of every black consumer and sharing anecdotes that showcase her fearless and inquisitive attitude. Inspired by Dr. Dennis Kimbro, she fou…

1
African Fashion Unveiled: Stories, Insights, and Impact @ Shoreditch House Live 1:29:12

1y ago1:29:12

1:29:12

Dive into the vibrant and thriving world of African fashion in this special episode of Third Culture Africans, recorded live at the iconic Shoreditch House. 🎙️ Join host Zeze Oriaikhi-Sao and guests Lisa, Denola, Nkwo, and Arieta as they share their inspiring journeys and insights into the industry. 💫 From building brands with authenticity, consist…

1
Crafting Narratives: The Power and Impact of Storytelling with Ore Agbaje-Williams and Nancy Adimora 59:12

1+ y ago59:12

59:12

Welcome to Season 3 of Third Culture Africans! We're kicking off with host Zeze Oriaikhi-Sao engaging in enlightening discussions with British-Nigerian authors Ore Agbaje-Williams and Nancy Adimora. This episode delves into their respective journeys in the literary world, from Ore's anticipation for her debut novel to Nancy's dedication to amplifyi…

1
Third Culture Africans Podcast Season 3 is Live! 1:07

1+ y ago1:07

1:07

Welcome to Season 3 of Third Culture Africans! This season, host Zeze Oriaikhi-Sao is taking you deeper into the lives and journeys of successful Africans in the diaspora. Expect engaging conversations with a dynamic range of guests, from entrepreneurs and artists, to writers and innovators, each sharing their unique experiences and insights. As al…

1
S4E5: #WildlySensual: Navigating Your Sexuality as an African Woman (PT 2) 28:24

1+ y ago28:24

28:24

Thousands of young women are no longer embarrassed to express their sexual needs and preferences. African women are asserting their right to sexual pleasure and agency, and challenging cultural taboos and restrictions that have historically limited their sexual freedom.Sexual activists like @hausachocolate are making leading the landscape by sharin…

1
S4E4: #WildlySensual: Navigating Female Sexuality as an African Woman 1 25:11

1+ y ago25:11

25:11

There's very little we know about our bodies as women, because growing up as a girl child in Africa, sex is a sacred topic. the one thing that must not be named, so we grow up feeling shame about our sexual organs, desiring pleasure, and having sexWith people like @hausachocolate, the female sexual landscape in Africa is changing, as a self-acclaim…

1
KNOW YOUR PUBIC with Dr Stephanie Kuku & Dr Frauke Neuser 59:29

1+ y ago59:29

59:29

As Ovarian cancer awareness month draws to a close it’s important to remind ourselves to be mindful of our bodies. Mika isn joined by dr Stephanie Kuku and Dr Frauke Neuser to talk about pubic grooming. Whether you choose to keep your hair, prune or remove it - getting to know your pubic gives you that opportunity to become more familiar, more comf…

1
Amber Mallery: How to Get Kinky 57:21

1+ y ago57:21

57:21

This week Mika is joined by Sexuality Educator and TedX Speaker, Amber Mallery (MPH, AASECT, CSE) who shares her top tips on how to spice up partnered sex. From how to initiate the conversation, to the top fantasies for women, the multiple uses of a blindfold and how to practice safe choking - Amber shares deep insights that will help you navigate …

1
Emma Forrest: Busy Being Me 51:38

1+ y ago51:38

51:38

Filmmaker and writer Emma Forrest joins Mika to talk about finally becoming her own woman, free from the traumas of her past. We explore Emma’s experience from heart break to sexting to celibacy and back again - all leading her to finding a deeper freedom. This episode will encourage you to follow your intuition and find your personal wild. Her phe…

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