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Fit Literate

Carolyn Viggh and Laura Girard

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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday ...
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The Real Personal Branding podcast is your behind-the-scenes look at how thought-leaders, speakers, authors, and coaches have built their businesses, elevated their personal brands, and created lives that truly make them happy. My name is Lauren V. Davis and I am not interested in the fluff, I want to know everything it took to get there. The highs and lows, the celebrations and the messy middle. which is why I believe in bringing you honest conversations with the people I interview and the ...
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When Americans and other citizens of advanced capitalist countries think of humanitarianism, they think of charitable efforts to help people displaced by war, disaster, and oppression find new homes where they can live complete lives. However, as the historian Laura Robson argues in her book Human Capital: A History of Putting Refugees to Work (Ver…
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Karine Varley's book Vichy's Double Bind: French Collaboration between Hitler and Mussolini during the Second World War (Cambridge UP, 2023) advances a significant new interpretation of French collaboration during the Second World War. Arguing that the path to collaboration involved not merely Nazi Germany but Fascist Italy, it suggests that the Vi…
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Examining how a civilian organization used the Civil War to advance their religious mission. Tabernacles in the Wilderness: The US Christian Commission on the Civil War Battlefront (Kent State UP, 2024) discusses the work of the United States Christian Commission (USCC), a civilian relief agency established by northern evangelical Protestants to mi…
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Feminist Perspective on Russia’s War in Ukraine: Hear Our Voices came out with Lexington Books at the two-year’s mark of Russia’s full-scale invasion of Ukraine, in February 2024. This volume undertakes an exploration of how gender norms have been transgressed and cultural expectations of womanhood and manhood evolved within the context of the war …
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Over the course of the Vietnam War, the United States dropped 500,000 tons of bombs over Cambodia—more than the combined weight of every man, woman, and child in the country. Fifty years after the last sortie, residents of rural Cambodia are still coping with the unexploded ordnance that covers their land. In When the Bombs Stopped: The Legacy of W…
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Building a Nation at War: Building a Nation at War: Transnational Knowledge Networks and the Development of China during and after World War II (Harvard UP, 2022) argues that the Chinese Nationalist government’s retreat inland during the Sino-Japanese War (1937–1945), its consequent need for inland resources, and its participation in new scientific…
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In our interview, I spoke with Donald Stoker about the changes in American grand strategy over the past 250 years and the major themes from his new book: Purpose and Power: US Grand Strategy from the Revolutionary Era to the Present (Cambridge UP, 2024). Across the full span of the nation’s history, Stoker challenges our understanding of the purpos…
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In Holding Their Breath: How the Allies Confronted the Threat of Chemical Warfare in World War II (Cornell UP, 2023), M. Girard Dorsey uncovers just how close Britain, the United States, and Canada came to crossing the red line that restrained poison gas during World War II. Unlike in World War I, belligerents did not release poison gas regularly d…
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Widespread anti-Jewish pogroms accompanied the rebirth of Polish statehood out of World War I and Polish-Soviet War. In Anti-Jewish Violence in Poland, 1914-1920 (Cambridge UP, 2018), William W. Hagen offers the pogroms' first scholarly account, revealing how they served as brutal stagings by ordinary people of scenarios dramatizing popular anti-Je…
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Hundreds of thousands of individuals perished in the epic conflict of the American Civil War. As battles raged and the specter of death and dying hung over the divided nation, the living worked not only to bury their dead but also to commemorate them. President Abraham Lincoln’s Gettysburg Address perhaps best voiced the public yearning to memorial…
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The Damascus Events: The 1860 Massacre and the Destruction of the Old Ottoman World (Basic Book, 2024) recreates one of the watershed moments in the history of the Middle East: the ferocious outbreaks of disorder across the Levant in 1860 which resulted in the massacre of thousands of Christians in Damascus. Eugene Rogan brilliantly recreates the l…
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Germany’s winter campaign of 1941–1942 is commonly seen as the Wehrmacht's first defeat. In Retreat from Moscow: A New History of Germany's Winter Campaign, 1941-1942 (FSG, 2019), David Stahel argues that it was in fact their first strategic success in the east. The mismanaged Soviet Counteroffensive became a phyrric victory as both sides struggled…
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How was the Roman way of war unique, and what were the virtues that defined the Roman Republic? Are there lessons for modern Republics from the Roman one? Annika sits down with 2022-2023 James Madison Program Garwood Visiting Fellow Dr. Steele Brand, a professor of history and director of the Politics, Philosophy, and History Program at Cairn Unive…
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For two centuries, the Xiongnu people–a vast nomadic empire that covered modern-day Siberia, Inner Mongolia, Gansu and Xinjiang—were one of the Han Dynasty’s fiercest rivals. They raided the wealthy and prosperous Chinese, and even forced the Han to treat them as equals—much to the chagrin of those in the imperial court. There’s not much known abou…
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History has tended to measure war's winners and losers in terms of its major engagements, battles in which the result was so clear-cut that they could be considered "decisive." Marathon, Cannae, Tours, Agincourt, Austerlitz, Sedan, Stalingrad--all resonate in the literature of war and in our imaginations as tide-turning. But were they? As Cathal J.…
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In December 1948, a panel of 12 judges sentenced 23 Japanese officials for war crimes. Seven, including former Prime Minister Hideki Tojo, were sentenced to death. The sentencing ended the International Military Tribunal for the Far East, an over-two-year-long trial over Imperial Japan’s atrocities in China and its decision to attack the U.S. But u…
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Informed Western understanding of Imperial Japan still often conjures up images of militarism, blind devotion to leaders, and fanatical pride in the country. But, as Imperial Japan and Defeat in the Second World War: The Collapse of an Empire (Bloomsbury, 2020)reveals, Western imagination is often reductive in its explanation of the Japanese Empire…
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"The Polish Police, commonly called the Blue or uniformed police in order to avoid using the term “Polish,” has played a most lamentable role in the extermination of the Jews of Poland. The uniformed police has been an enthusiastic executor of all German directives regarding the Jews." -Emanuel Ringelblum, Warsaw, 1943. Shortly after the occupation…
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Witnesses to the brutal murder of their families and neighbors and the violent destruction of their communities, a cadre of Jewish women in Poland--some still in their teens--helped transform the Jewish youth groups into resistance cells to fight the Nazis. With courage, guile, and nerves of steel, these "ghetto girls" paid off Gestapo guards, hid …
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During the Second World War, Mennonites in the Netherlands, Germany, occupied Poland, and Ukraine lived in communities with Jews and close to various Nazi camps and killing sites. As a result of this proximity, Mennonites were neighbours to and witnessed the destruction of European Jews. In some cases they were beneficiaries or even enablers of the…
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Russia's actions in and around Ukraine in 2014, as well as its activities in Syria and further afield, sparked renewed debate about the character of war and armed conflict, and whether it was undergoing a fundamental shift. One of the enduring features of conflict over the centuries has been its state of flux. This perpetual state of evolution requ…
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The crusade movement needed women: their money, their prayer support, their active participation, and their inspiration. Helen J. Nicholson's book Women and the Crusades (Oxford UP, 2023) surveys women's involvement in medieval crusading between the second half of the eleventh century, when Pope Gregory VII first proposed a penitential military exp…
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Adam Zientek, Assistant Professor of History at UC Davis joins Jana Byars to talk about his new book, A Thirst for Wine and War: The Intoxication of French Soldiers on the Western Front (McGill-Queen's University Press, 2024). Beginning in the fall of 1914, every French soldier on the Western Front received a daily ration of wine from the army. At …
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