Speechifying by the wife and I.
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I’m a sound guy. I run audio for touring and local Bands every week. Made this Channel to talk about gear, sound, Bands, my parents, wife, (don’t tell her) kiddos and whatever the hell else I want to talk about. Let’s make something happen and I hope to grab your attention one day ;-)
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Cycling stories from across Canada and around the world. We talk to pros who ride on the road and the trails. We also talk about gear, riding and training. It's bikes, bikes and more bikes, eh.
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Have you rediscovered your childhood baseball cards, or do you have that "90s nostalgia" itch you've been looking to scratch? Come take a trip down memory lane as we take a second look at some famous (and not so famous) baseball cards from the 1990s all the way back through the 1950s. Wax Ecstatic is hosted by long-time collector Matt Sammon, who always has a fun look back at some of that classic cardboard in your collection!
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Leading Safely™ | A HazTek Podcast is dedicated to engaging with our listeners through a diverse range of environmental, health, and safety topics. Podcast hosts Chris Bellina, HazTek’s logistics manager and Matt Clark, HazTek’s Operations Manager/Safety Professional, team up to tackle hot safety topics, interview experts in the safety industry, answer listener questions, and highlight opportunities for those in the safety field. The podcast is designed for all types of safety professionals, ...
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AI and training insights from a Toronto cyclist working to make riders stronger
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58:25
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Years ago, Armando Mastracci got a recumbent bike that could provide him with heart rate, cadence and power data. As Mastracci trained on the bike indoors throughout one winter, the graduate of engineering science at the University of Toronto recorded his training data on spreadsheets. He also started performing his own experiments. What happened i…
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The cloak-and-dagger story of how mountain biking became an Olympic sport
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1:01:11
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In March 1993, four men met in secret on a beach in Cuba. The topic of discussion was mountain biking. Could they take the still-young cycling discipline to the Olympic Games in Atlanta within three years? One of the men, the one who’d been helping to build the sport for years, figured it could be done, but they’d have to continue to operate withou…
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Podcast: How a Toronto rider became a U.S. national champion
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45:19
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This past spring, Ashlin Barry won two junior national championship titles: one in the time trial and one in road race. The Toronto rider snagged the victories south of the 49th parallel, so he pulled on the stars and stripes each time he stood on the podium. Since the beginning of the year, Barry—son of Michael and Dede Barry—has been racing with …
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Riding in the heat: What you need to know
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55:18
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Recently, Environment and Climate Change Canada delivered its summer seasonal forecast. It looks like things will be hot, or at least most of the country will experience above average temperatures. These temperatures will mostly be seen in the North, across most of Ontario, Quebec and the Atlantic Provinces. While we don’t know things like how many…
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How a pair of mountain biking siblings became front-runners for the Olympics in one weekend
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At the recent cross country World Cup in Nové Město, Isabella Holmgren had her one shot to qualify for the Olympics. Her brother Gunnar also had to do well if he wanted to get the single spot Canada has for the men’s XC race in Paris. Isabella won the under-23 women’s XCO event, finishing 2:05 ahead of the second-place rider. Almost 24 hours later,…
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New Shimano GRX Di2: A deep drive into the electronic, 12-speed gravel groupset
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Bike component maker Shimano has launched its new GRX Di2 groupset, which features 12-speed cassettes and semi-wireless shifting. On this episode of the Canadian Cycling Magazine Podcast, Dave Lawrence and Nick Legan of Shimano talk about how the latest version of their gravel group came to be, its features and what still might lie ahead for GRX. L…
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Behind the scenes at the Giro d’Italia
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This episode was just getting polished up as both Michael Woods and Riley Pickrell were involved in crashes in Stage 5 of the Giro d’Italia. Before the start of Stage 6, Woods presented symptoms of a mild concussion. The team made the decision that he should leave the race, head home and recover fully. Even though Pickrell was feeling well, he, too…
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Stephen Roche discusses Tadej Pogačar's chances of winning the Giro, Tour and worlds
1:10:26
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Stephen Roche has accomplished what only one other rider has done: won the Giro d’Italia, Tour de France and the road world championships in one year. (The other is Eddy Merckx.) This season, it seems Tadej Pogačar could match the Irish rider’s feat from 1987. In this episode, Roche looks back at the challenges he faced during that historic season:…
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Chaos on the European roads and splinters on the track: Olympic hopeful Sarah Van Dam faces them all
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With the final Nations Cup of the season nearing, Sarah Van Dam was in Milton, Ont., with the Canadian squad getting ready for the event. Since the Olympics are only a few months away, the Nations Cup is a key part of the qualification process for Paris. Van Dam and the other riders on the team pursuit squad are after a top-eight place at minimum. …
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Mel Webb’s ultra-endurance cycling adventures
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Mel Webb, who has taken on such challenges as the Atlas Mountain Race and the Alberta Rockies 700, can weave the zany and the serious tougher almost effortlessly. Take her snooze in an outhouse this past summer. It’s kind of gross and funny, but in this episode of the Canadian Cycling Magazine Podcast, it also leads her to discuss ideas of safety a…
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HazTek Employee Programs Advisor Ray Stupienski joins Chris Bellina for a special Q and A episode of our podcast. Since the launch of this podcast in June 2023, our listeners have been emailing safety questions to our email (podcast@haztekinc.com). On today’s episode, Ray Stupienski answers these important questions for the audience. The questions …
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Road cycling myth-busting with Kevin Field
1:14:04
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Kevin Field is back on the pod. Longtime listeners will remember Field as Mr. Moneyball of Canadian Cycling. For years he’s been analyzing data to help riders perform at their best at the top levels of the sport. Today, he’s the chair of the board of directors at Bridge the Gap, an organization that works with riders as they progress toward their p…
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James Beasley | Effective Pre-Task Planning on Construction Sites
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James Beasley, HazTek Senior Safety Manager, discusses a topic he calls “embracing the premortem” on construction sites. James coined this term because having effective pre-task planning and job hazard analyses prevents accidents and injuries — so there no longer needs to be an investigation after the fact on what went wrong. He goes into detail on…
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Herb Strong | Preventing Slips, Trips, and Falls
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33:31
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Herb Strong, HazTek’s Client Services Manager (and former OSHA compliance officer), joins Chris and Matt again for a very important discussion on preventing slips, trips, and falls on construction sites. Herb informs our audience of the alarming statistics of these types of incidents that occur on project sites. He explains the factors that lead to…
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Kelly Feldkamp | Taking Care of Your Body as a Construction Worker
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44:46
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Kelly Feldkamp, owner of ProVention Plus LLC and certified massage therapist, discusses with Chris Bellina and Matt Clark how construction workers, and those working on sites, can take care of their bodies. She explains how she uses touch therapy on construction sites to help workers stay injury free throughout their workday. Kelly also talks about…
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Lee Worley | Training for Ironworkers and Crafts Professionals
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50:20
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Ironworker and Executive Director of Apprenticeship and Training for Ironworkers International Lee Worley discusses with Chris and Matt the ironworker training process. Lee explains what his position entails and how IMPACT— Ironworker Management Progressive Action Cooperative Trust — helps the apprentices manage the training program and become the …
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Bart Peetermans | Innovative Confined Space Rescue Technology
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31:25
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Code Red Safety’s Vice President of Product Development, Bart Peetermans, discusses an innovative confined space rescue technology that he invented and patented in 2000. This type of technology is now replicated as the norm for the refinery, chemical, and petrochemical industries. Bart explains the many benefits of using this confined space technol…
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Year-end cycling inspiration with Sami Sauri
53:12
53:12
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Dirty Reiver, Migration Gravel Race, bikepacking in the mountains of Turkey and Across Andes—these are some of the big rides that Sami Sauri took on this past year. In this episode, Sauri goes in-depth into how she managed these events. She talks about her gear choices for gravel races, and how she’s adapted to the way gravel racing is evolving. Sa…
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Kris Corbett | Managing Your Mental Health as a Construction Worker
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45:08
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During the episode, Kris Corbett, Director at Atlas Injury Prevention, discusses how to manage mental health as a construction worker — a vital issue as the suicide rates in this industry are extremely high. She informs our listeners that 16% of construction workers feel some sort of anxiety and depression and that 1 in 5 Americans live with a ment…
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World championship wins in two disciplines, a repeat rainbow jersey on the track, World Cup wins in downhill and cross country, a Tour de France stage win and more—there were a lot of big performances by Canadian riders this past year. In this episode, Canadian Cycling Magazine‘s editors—Matthew Pioro, Matt Hansen and Terry McKall—present their top…
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Lance Simons | How to Measure Safety Effectively
28:47
28:47
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Lance Simons, Vice President of Safety & Quality for the Haskell Company, joins Chris Bellina and Matt Clark on Episode 16. During the discussion, Lance educates our listeners on effective safety metric systems. He explains that there are two sets of numbers that companies use when tracking safety metrics — OSHA recordable incidents and a safety me…
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Cyclocross nationals is just a few days away. The competition is returning to Victoria as are many of the athletes who competed at last year’s event. In this episode of the Canadian Cycling Magazine Podcast, six riders not only reflect on the significance of nationals, but also look back at their races so far this year, as well as what lies ahead. …
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