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TV & Radio Personality Alexander Rodriguez sips and chats with your favorite celebrities from TV, film, Broadway, music, reality TV and pop culture in this weekly, entertainment, no holds barred talk show. Academy Award, Emmy Award, Grammy Award, Tony Award, Golden Globe Award winners – he’s drank with them all! Its talk radio with a twist! Presented by Straw Hut Media and Here TV
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Barnardo's Fostering & Adoption NI

Barnardo's Fostering & Adoption NI

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Interested in fostering or adoption? Not sure where to start? Meet Barnardo's Fostering & Adoption here in NI. Your guide is Ness who looks after recruitment and is not a social worker. Let Ness introduce you to the wider team, to foster carers and adopters who are willing to share their experiences and give you (and Ness) insights into the world of fostering and adoption. What is it really like? What is 'Panel'? What kind of training can you expect? What sort of support will you get? Will y ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Looking for your new Biz Besties? Do you feel alone in your business journey as a female business owner? Are you struggling to juggle it all? Do you wish you had ACTUAL STRATEGIES to get out of overwhelm, increase your efficiency AND skyrocket your e-commerce sales? In this podcast your hosts and serial entrepreneurs Lisa Jones and Mel Haque interview founders and industry experts to unpack their journey to success and share actionable takeaways that YOU can implement to build a balanced lif ...
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Keep It!

Crooked Media

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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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Center for Baptist Leadership

Center for Baptist Leadership

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The Center for Baptist Leadership podcast aims to cultivate courageous and biblical Baptist leadership for 21st-century America. Our mission is to revitalize the Southern Baptist Convention from within, defend it from those who seek its destruction, and serve as a better Baptist voice in the public square. Learn more at www.centerforbaptistleadership.org.
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Welcome to DangerTalk – the place where Seattle Seahawks quarterback Russell Wilson will share his authentic thoughts on sports, culture, and entertainment. Russell and his co-host comedian, Jeff Dye, will interview guests who are successful in their respective fields and, indeed, in life. The goal of each episode will be to give the audience a peek behind the curtain as Russell explores with each guest their journey to success, and unveils for listeners how each guest got to where they are. ...
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Vancouver Open Champion and AVP Rookie of the Year Megan Rice joins the show! Megan grew up in California and committed to UC Santa Barbara before transferring to LMU. At LMU Megan would star on the indoor team and compete for both indoor and beach later in her career. Oddly enough, she never took beach seriously until her NCAA career and now compe…
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ICYMI - this is our online conversation with our therapeutic parenting trainer, Stella. Stella brings a wealth of experience and knowledge about fostering and adoption, and she shares how therapeutic parenting can be a game-changer for children who have endured trauma. You'll learn how recognizing children's behavior as a form of communication rath…
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Ira and Louis discuss Blake Lively and Ryan Reynolds and other Hollywood power couples, Lady Gaga and Bruno Mars’ collab, Gena Rowlands’ iconic roles, Chappell Roan’s fame jitters, Tinashe’s new album, and Beyoncé’s new whiskey brand. Bowen Yang joins to discuss his Emmy nom for SNL and more. Subscribe to Keep It on YouTube to catch full episodes, …
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In today’s episode of SHE-talks E-commerce, we are thrilled to chat with Vanessa Gray Lyndon, founder and formulator of Vanessa Megan Skincare, a brand that has revolutionised the natural beauty industry. Vanessa’s journey from experimenting with skincare in her kitchen to running a globally recognised brand is a testament to passion, perseverance,…
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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Humble Emmy-nominee Louis Virtel is joined by guest co-host Michelle Collins to wade through a week’s worth of pop culture drama, including Quentin Tarantino shading George Clooney, Olympic gymnast Jordan Chiles losing her bronze medal, Pat Sajak returning for Celebrity Wheel of Fortune, the alleged feud embroiling the box-office hit It Ends With U…
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In today’s episode of SHE-talks E-commerce we meet Katherine Ruiz, founder of People Haircare and a trailblazer in the hair care industry. From embracing her curls to launching a successful brand in Coles, Katherine’s journey is a testament to the power of self-belief, strategic partnerships, and staying true to your values. Whether you’re just sta…
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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Sloan Lauinger is a dreamer, goal achiever, major supporter and someone who is responsible for her own success, happiness and everything in between (including countless failures & a million flaws). Not so long ago she self-healed from debilitating post traumatic stress and 5-year long post concussion symptoms from a major car accident (2018), the s…
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On this episode of On the Rocks, put the kids to bed it’s On the Rocks after dark while we talk to the runaway stars of House of Heat, Sumner and Koaty Blayne about their coming out, getting into the adult industry, maintaining a healthy relationship while creating content, and more! with guest co-host from adult content to artist to drag, Dakota P…
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Changing it up this week! Recently Matt Krueger VC Women's Indoor NextGen Lead Coach, UBC Assistant Coach, one of the creators of New Wave and all round great guy gave a presentation on Including Sensory Information Into Practices. This one is very coach heavy and gets into the details of motor learning and how to apply them in training. We hope yo…
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This week, Louis is joined by guest co-host Joel Kim Booster to discuss the most viral Olympic moments, from Simone Biles bowing to Rebecca Andrade to French pole vaulter Anthony Ammirati getting beat by his own bulge. Then Louis interviews the one and only Cate Blanchett about her new film Borderlands, prompting a discussion on Cate's unforgettabl…
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We are thrilled to bring you an exciting episode today with Anna and Anika from Ringers Western. These inspiring SHE-compreneurs have taken their love for the country and turned it into a thriving western wear brand. Join us as we delve into their journey from the Kimberleys to creating a nationwide sensation. We chat: ✨ The Beginnings: Growing up …
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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On this episode of On the Rocks, it’s a Who Dunnit? with members of the touring production of Clue, with Broadway actors Joanna Glushak (Sunday In The Park With George, Les Miserables, Hairspray), John Treacy Egan (Little Mermaid, The Producers), Tari Kelly (Something Rotten!, Anything Goes), and Jonathan Spivey (The Front Page, Act One) as we chat…
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Finally! We got him! One of the best personalities in our sport, Irvan Brar joins the show! Irvan played at UBC where he helped them capture a National Championship. Brar has represented Canada on the youth, FISU, and Next Gen National Team. He's also played pro in Germany, Saudi Arabia, and Denmark. We talk about all of this and his overall love f…
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Film producer John Paul Rice joins me as we deep dive and explore the inner discovery of awakening and a variety of topics that point to a deeper meaning and purpose in this world. Follow John Paul Rice on Instagram at: https://www.instagram.com/makeitrealjpr Thank you for listening – if you’re struggling to break free and need support – go to my w…
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Ira and Louis discuss The Olympics Opening Ceremony, the return of Celine Dion, Deadpool & Wolverine, Presumed Innocent, Kamala on Drag Race, “weird” Republicans, and Robert Downey Jr. as Doctor Doom. Zosia Mamet joins to discuss her new series The Decameron, lasting memories of Girls, and more. Subscribe to Keep It on YouTube to catch full episode…
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Welcome back to SHE-Talks E-commerce! This week, Lisa Jones and co-host Mel chat with the fabulous Kasey, the brains behind Xali Organics. Imagine launching a brand and hitting eight figures in just two years! Kasey spills the tea on how she did just that, selling a product every three minutes. We dive into her journey of building Xali Organics fro…
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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On this episode of On the Rocks, drag is not a crime as we welcome Drag Race alum and drag superstar Pandora Boxx to chat about her childhood, getting into the drag biz, building her empire, some behind the scenes of All Stars, and her creative process for her new, hit dance album, BOXX! …with guest co-host Jordan Jayro and Alexander Rodriguez, you…
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How would you navigate life if your childhood was marked by neglect and abuse? In this very special episode from our BFANI on Tour! series, we meet an English birth mum who experienced two of her three children being taken into foster care but then later, with her third child, found support from a Barnardo's in the shape of a Parent and Child foste…
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Ira and Louis discuss the influx of Kamala Harris memes, Twisters and the rise of Glen Powell, MaXXXine, Presumed Innocent, Bob Newhart, and the return of Big Brother. Drew Afualo joins to discuss meeting Chappell Roan and Beyoncé, why men on the internet suck, and her new memoir Loud. Subscribe to Keep It on YouTube to catch full episodes, exclusi…
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Hello, beautiful listeners, and welcome back to another episode. Today, we are girl-crush excited to share an inspiring conversation with Bianca Tarrant, co-founder of Our Cow. Bianca's journey is a testament to resilience, innovation, and disruptive thinking in the face of adversity. In this episode, Bianca shares the remarkable story of how Our C…
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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Scott Reister is an award winning TV Sports Anchor and someone who I've admired since we first worked together in a small NBC affiliate station in Tri-Cities, WA. He took his love of sports and writing and turned it into a massive success with his first book, Baseball Spy and shares his journey in this episode. To buy the book go to: https://www.am…
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On this episode of On the Rocks, Pride season continues as we go to the movies with film critic/podcaster/writer Alonso Duralde as we talk about his love of movies, queer representation in film, the future of queer cinema, tentpole movies we should all watch, our love of divas, his new book Hollywood Pride: A Celebration of LGBTQ+ Representation an…
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York Lion Alex Ko joins the show! We talk about his path from Unity, Reach to York and the 9man Circuit with Toronto Qilin Volleyball Club. Alex has worked his way into being a USports starter. What makes it even more impressive is he went from a club and provincial team middle to starting libero and left side in the OUA. We also get into his favou…
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BFANI is on tour! In a series of episodes we shall be meeting families and fellow team members from across the UK fostering and adoption services as we explore, in depth, some of the specific experiences, highs, lows and challenges facing families who foster and adopt. This time, we're in Scotland where we meet Carole, a foster carer who specialise…
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Ira and Louis dive into the week’s major celebrity deaths from Shelley Duvall to Richard Simmons to Dr. Ruth to Shannen Doherty to Trump’s ear, Katy Perry’s messy new single Woman’s World, Faye Dunaway’s HBO doc Faye, and whether Gen Z knows who JJ Abrams is. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other commu…
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Today we are excited to share this episode with a remarkable SHE-compreneur, Lauren Roe, founder of I Love Linen. Lauren, like many of us, juggles the demands of building a business while managing family life. This episode will give you invaluable insights to help you navigate this balance. I Love Linen, a thriving eight-figure business with a team…
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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It's about time! We finally get a Université de Sherbrooke star on the show! Jer has won 3 RSEQ Championships, a CCAA Bronze, USports Bronze and 2 USports Silver medals! We discuss his path into volleyball, playing indoor and beach at a high level, his routines and so much more If you enjoyed this episode please pass it on to any members of the vol…
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On this episode of On the Rocks, we celebrate women in entertainment as we welcome Megan Davis for a candid chat about her stage and screen career, her creative process, over coming addiction, the power of music, and more! We even get a reading from her new book of poetry, What Breaks Us…with guest co-host PR guru and co-founder of Mosaic PR Jenn S…
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Ira and Louis discuss reality dating shows Love Island USA and I Kissed a Boy, the return of The Mole, Megan thee Stallion and Camila Cabello's new albums, Derek Blasberg's alleged Hamptons diarrhea, Jon Corbett's hatred of acting, and Emma Roberts' nepo baby opinions. Plus, Rashida Jones joins to discuss her new Apple TV+ series Sunny, her fave Qu…
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This week we’re joined by Jasmine from FixBIOME, who turned her painful four-year struggle with severe gut issues into an e-commerce success story. After developing a solution for her own health problems, Jasmine realised her innovation could help others and FixBIOME was born, now a multi-million dollar business transforming lives worldwide. In thi…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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Leola Watkins' mission is to inspire others to see an integration of sexuality and spirituality in their relationships with themselves and their partners. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our mo…
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Friend of the Show Craig Moore returns to the show! We talk club volleyball, Side Out Beach Volleyball, and the best tournament of the year, the Vancouver Open! Cmoore always gives great coaching tips and his passion for our sport is contagious If you enjoyed this episode please pass it on to any members of the volleyball community you think would …
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Can a family-owned bricks and mortar business adapt and thrive in the digital age? Today, we’re talking to Lauren, the dynamic force behind Motto Fashions. Originally founded by her parents over 30 years ago, Lauren took the reins in 2021 and quickly grew the business to five times its original revenue. But when COVID hit, Lauren faced the ultimate…
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