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Get ready for the Pulse Wave. A podcast brought to you by metronome. We're a modern tech company that focuses on digital transformation and we keep values and outcomes above ego. I'm Virgil Virga, your host and Chief Pulser at Metronome. We are so excited to be launching the Pulse wave where I'm gonna be engaging with the influencers that are creating transformation across the government of all kinds. Now listen, I like talking to super interesting people that are doing cool stuff. So in eac ...
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In this episode, we explore the profound concept that our perception shapes our reality. While we acknowledge the objective nature of reality, the subjective interpretation is what truly defines our experiences. Discover how your current activities can transform from mundane to extraordinary simply by shifting your mindset. Dive deep into the mecha…
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Renowned Data Intelligence pioneer Mike Yeagley sits down with host Virgil Virga for a jaw-dropping conversation on geolocation, AdTech data, and privacy. Learn how Yeagley leveraged commercially available geolocation data to expose national security risks and track the movement of foreign adversaries. Then, dive into the ongoing debate surrounding…
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Faith is the foundation. From here we build all things. If the foundation is rotten, you know what will follow. But faith is not based simply on intensity. No matter how much you believe a snake wont bite you if you put your finger in its mouth, you will get bitten. We have to look at the object of our faith, the reliability of it and if it is obje…
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Should we fear AI? Renowned AI and Machine Learning Expert Todd Morley is addressing our anxieties on Episode 9 of the Pulse Wave Podcast. Join us for an illuminating conversation as Todd sits down with Virgil Virga to challenge our perceptions of AI and advocate for its embrace. We’ll also dive into Reinforcement Learning, Sentience, and AI’s inev…
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On Episode 8 of The Pulse Wave Podcast, host Virgil Virga is joined by special guest Michael Quinn, Founder & CEO at HireMilitary. Tune in for firsthand advice on veteran networking strategies and a candid conversation on the power of leveraging real stories of military service. If you're a veteran seeking guidance for your next career move, this e…
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On Episode 7 of the Pulse Wave Podcast, host Virgil Virga is joined by Katie Keller, Content Marketing Manager at ClearanceJobs.com. Gear up for an enlightening conversation where we'll tackle the challenges of GovTech recruiting, debunk security clearance myths, and explore mission-driven careers. We'll also be talking squirrels...yes, you read th…
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On episode 6 of The Pulse Wave, host Virgil Virga is joined by guest Lee Goodwin, Chief Operations Officer at Emplomind! Metronome is thrilled to partner with Emplomind to offer top-tier mental health resources to employees. Tune in as we explore barriers to mental health and fostering well-being in the workplace. No matter your background, Lee's i…
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Join host Virgil Virga for an inspiring conversation with Keith Heimrich, a 20-year Air Force veteran and the founder of the Skill Bridge Network. Keith takes us on an unfiltered journey through his military career and shares how he developed a passion for helping others transition to civilian life.
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If your goals for 2024 include financial fitness and planning for the future, we have a treat for you! Listen along as Erik Baskin, Founder of Baskin Financial Planning, a Financial Planning and Investment Management Firm for Military, Veterans, and Business Owners, sits down with host Virgil Virga to share practical tips and insights that will emp…
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Brace yourselves for some scorching hot takes🔥 on episode 3 of The Pulse Wave! 🌊 Join host Virgil Virga and special guest Tom Weinert, cleared recruiting expert and co-founder of Mount Indie, as they bust myths on remote work and LinkedIn gurus 🚀…oh, and Limp Bizkit! What do you think? Is your resume getting lost in the algorithm? Have influencers …
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Join host Virgil Virga for a conversation with our first guest, Dominic Holt as we kick off Episode 1 of the Pulse Wave. Dominic is not only the founder and CTO of Valerian Technology and Harpoon, but also the CTO of Metronome. Get ready to dive into the world of DevOps, explore the future of the Space Force, and probe into the meaning of success.…
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Get ready for the Pulse Wave. A podcast brought to you by metronome. We're a modern tech company that focuses on digital transformation and we keep values and outcomes above ego. I'm Virgil Virga, your host and Chief Pulser at Metronome. We are so excited to be launching the Pulse wave where I'm gonna be engaging with the influencers that are creat…
  continue reading
 
Not just another visualization self help podcast. This one goes three levels deep and at the end you will realize that you must visualize or suffer (that's right - if you don't visualize you will not only have a lower chance of success, you will suffer.) amongst other things. Lets get into it and upgrade your life.…
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You can learn a confidence trick in 2 minutes, yet your life doesn't really change. You can spend years at the psychologist, yet you only manage to feel a bit better, not BE better. Its all about the Unconscious mind. Don't let people mess with it. NO - Affirmations, The Secret, Wishing WILL NOT WORK. When you learn truth it has a 'ring of truth to…
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In this Episode on the mind: 1) We examine how the mind works 2) The Two ways people use their minds 3) Once you use your mind correctly, how to optimize it 4) How to break and overcome environmental and genetic considerations 5) How someone used this process from becoming (objectively) a poor student, physically the weakest & slowest, with other c…
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How would it feel if you could effortlessly be popular with everyone, even if you are introverted? This Episode will show you how. What if you feel fake, or are insecure? This Episode will show you how to overcome this too. All in one show, how to change your live and impact others. Enjoy.By Michael Pulser
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So by now, you realize that pumping yourself up gets you a short term buzz at best, but never provides true satisfaction. Or maybe mindfulness took some stress away but you still fail to truely overcome that one thing. What if you could get the same clear result as you could from years of counselling? This technique while it isn't guaranteed, has h…
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You know it already. SMART Goals Different Domains Discipline BORING + INEFFECTIVE = WASTE OF YOUR TIME! Yet most people fail. Even if you are one of those people who achieves the goals, are they meaningful in a few years time? Enjoy this episode as we unpack a unique approach so NOT only will you be able to: - Achieve ANY Goal (Finally!) BUT (more…
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Most of this series has been about getting better. But if you build the worlds best mansion on crappy foundations, it wont last. In this episode we start the digging and healing process. Only process when your ready to make long term changes. There are three type of people: Those who know they need to fix themselves or their past. Those who have fi…
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We all know about Projecting right? The Person who turns their anger on the innocent. The Boss under pressure who takes it out on their employee, or maybe the Partner who treats their innocent spouse with contempt. On this episode we learn not only how to deal with the above but reverse engineer it to see how you can utilize this superpower.…
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When working with people who want to change, there is a difference. Those who succeed are driven, and often pain is a factor. Just like pain is God's gift to allow us to pull our hand back when it feels the sting of a blade to prevent further damage, the type of pain that drives people to change is also a gift. The only problem is that people then …
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We are all Lazy. Yes even you the Type A overachiever! This is the nature of the mind and how we interact with reality. In this episode we will explore - WHY we are all Actually Lazy and - How to HACK this to achieve anything (and everything!) Personal Upgrade: The different Approach to Self Discovery and Enhanced Abilities. The Last Stop in Person…
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This episode will focus on the Self Help Scams out there... Apart from the obvious (tens of thousands of dollars for coaching and courses) you may be surprised that it goes deeper and chances are many of your favorite 'content creators' are doing you a MASSIVE disservice. Watching the industry over many decades I have seen the changes and the probl…
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Life is about challenges. We solve problems daily with at work, home and in everyday life. Then along comes the bomb and we realize what a Problem really is! Learning to deal with these issues is complex, but I have broken this down to include: - The root of ALL problems - The two essential shifts you must make or else nothing will work - How to pr…
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Too often we miss the mark when exploring our feelings, emotions and reactions. Once you discover the Driver of the emotions you have the tool to control everything. In this episode we: - Discover the tool - Unpack it and learn how it works against us - Learn how to control it - Utilize a 3 step approach to Master emotions long term In less than 10…
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We are bombarded with information including self help. I was honestly not going to enter the public Psychology/Personal Growth arena back in the early 2000's because of this very reason, however it occurred to me that: - Most of the new stuff was on a conveyer belt to produce a dopamine hit at best - Other stuff was useful for selective application…
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Someone is talking to you, then before long, they are dominating you. You go to a social event to have fun and find that people just want to talk over you. Everyone has dealt with something similar - this podcast covers what you can do to not only survive but thrive. Then you can have fun. Watch as the other person starts to conform to your reality…
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In this episode we will unpack many concepts including: - How to deal with difficult people - How to deal with your difficult states - Learn how to overcome past conditioning - Stop buying into other peoples Frames - Maintain your own Frame - Build and Upgrade your Frame all premised on one little Secret*…
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We all hold past traumas in our physiology, like it or not. BUT you don't have to live with them, they are repairable, and you can even hack the same system that gave you the problem and use it to help with growth. This episode explores how. This is a little known field, where through deconstruction I have aligned it with the Systematic approach I …
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This EPISODE is a prerequisite for life. I'm sure you know to take responsibility for things by now, but how deep is this really? Can it turn someone with no hope into a complete success. What is your story that holds you back. Not taking responsibility is an excuse, this episode holds the antidote. Try this and watch everything change!…
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You are being blasted with thousands of messages daily. A lot of its good, a lot of its bad. However even the good stuff, there is simply too much to apply. What do we do? This episode covers how the process of information acquisition works, how to discern and optimize the process. If you don't take into account the message of this podcast, you may…
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Ignore those seven step guides to being assertive, build your foundation from the ground up and create real assertiveness. Only through being intentional in this process will you see results.This is possibly the simplest episode in my podcast series and definitely one of those which will change everything if you implement the advice.Side effects in…
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I know, I know - The title = Bold claim yes - Click bait no! However in this episode we look at ALL facets of eye contact - why most systems and books fail (and actually make your entire game worse) then what you can do to change everything. Speaking vs Listening Ratios - Back to front? The only way to communicate strength and warmth when Breaking …
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Capitalism by definition depends on profits and in order to make a profit YOU are selling something. Professionally its either your service as a teacher or a retailer. Stepping outside of Capitalism we have social interactions which trades in value of a different kind. If you are being manipulative in either case you will fail, this episode will fo…
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A MUST FOR THE INTROVERT Last year we covered Introversion vs Extroversion, how to Capitalize on the Strengths and overcome the Weaknesses *see link below* This year we will dig into how you can overcome the negative effects of introversion so you can UPGRADE all aspects of your life. An extrovert gets charged from interactions and as such electrif…
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If you don't truly understand logic, you could be living a lie, or worse living for a lie. Just like Martial Arts - If you want to learn Boxing go to a Boxing gym.If you want to learn Personal Growth listen to this Podcast or read the book Personal Upgrade.If you want to learn logic and reason, go to The Place that specializes in it. TESTIMONY OF A…
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