Best Mick Cook Podcasts (2024)

1
Jan Žižka | Generals 47:28

1d ago47:28

47:28

Join us on "Generals" as we delve into the extraordinary life of Jan Žižka, the undefeated blind warrior of Bohemia. Discover how Žižka revolutionized medieval warfare with innovative tactics and unwavering leadership during the Hussite Wars. From his early battles to his lasting legacy, explore the resilience and strategic brilliance that made him…

1
Salisbury, Maryland with Mark DeLancey 55:47

6d ago55:47

55:47

Mark DeLancey, a man of many accomplishments, is the Executive Director of the Salisbury, Maryland, PFLAG chapter. At 61, he is a retired Marine, a prominent LGBTQ leader, a Triplet, a world record holder, an Artist, a Horror Film buff, a Theatre enthusiast, a part-time gardener, and a recovering Gen X/Boomer cusp baby. Mark's unique perspective on…

1
Bolivar | Generals 28:33

21d ago28:33

28:33

Explore the fascinating life of Simon Bolivar, "The Liberator," in this captivating episode of Generals. Journey through Bolivar's transformation from an aristocratic youth influenced by Enlightenment ideals to a revolutionary leader who dramatically shaped South American history. Discover the military campaigns and political maneuvers that led to …

1
Athens, Greece with Steve Gantzos and Ken Cook 1:40:33

24d ago1:40:33

1:40:33

Summary Athens, Greece is a vibrant city with a rich history and modern amenities. It offers a mix of ancient ruins, world-class museums, delicious food, and lively nightlife. The city is known for its welcoming LGBTQ+ community, with a gayborhood in the Ghazi neighborhood and a variety of gay-friendly establishments. Both expats and locals find it…

1
Genghis Khan | Generals 36:37

1M ago36:37

36:37

Join us on "Generals" as we delve into the extraordinary life and legacy of Genghis Khan, one of history's most formidable conquerors. From his early trials and triumphs as Temujin to his unification of the Mongolian tribes and creation of the largest contiguous empire the world has ever seen, this episode explores Genghis Khan's innovative militar…

1
Oloron Sainte-Marie, France with Mykle Flatley 1:17:57

1M ago1:17:57

1:17:57

Mykle Flatley and his spouse Doug moved from Phoenix, Arizona to Oloron Sainte-Marie, France in 2021. They chose Oloron Saint-Marie because of its climate, affordability, and proximity to the Atlantic Ocean and Spain. Michael, who is a dual Irish and American citizen, obtained Irish citizenship 20 years ago, which made moving to France easier. The …

1
MacArthur | Generals 58:44

1M ago58:44

58:44

Join us on "Generals" as we dive into the life and legacy of General Douglas MacArthur, a figure whose military career spanned the first half of the 20th century and who left an indelible mark on the United States military and world history. We explore MacArthur's pivotal roles in World War II, the Korean War, and the post-war reconstruction of Jap…

1
25. Nathan Haas - Life as a pro transcends into a career in coaching 1:10:21

2M ago1:10:21

1:10:21

Nathan Haas is a household name in the sport of cycling having raced at the world tour level for many teams including one of the previous iterations of the EF Pro Cycling -Garmin-Sharp. He has also recently begun a successful career as a professional gravel racer as well as coming full circle and joining Team EF Coaching, this time as a coach. Zack…

1
Philadelphia, Pennsylvania with Nancy Schneider 1:02:22

2M ago1:02:22

1:02:22

Summary Nancy Schneider, a Philadelphia retiree shares her experience of retiring in the city. Philadelphia is located on the East Coast of Pennsylvania, with easy access to New York City, Washington DC, and the Jersey coast. The city has a temperate climate and offers a variety of quick getaways, including New York, the Jersey Shore, and nearby ga…

1
24. Charly Wegelius - A less successful rider can often make a more successful Sports Director 23:57

2M ago23:57

23:57

Head Sports Director for EF Education-EasyPost, Charly Wegelius, had a long career as a pro cyclist before becoming an important member of the team's staff. Zack sat down to learn more about the role of Sports Director, what being an ex-pro brings to the table and lots more. For more information on coaching, training plans and camps visit our websi…

1
Madrid, Spain with Renato Padilla 1:32:44

2M ago1:32:44

1:32:44

Renato is a Bolivian entrepreneur who currently resides in Madrid. He has a passion for languages and has found a way to make money from it. In addition to being multilingual, he also has a fondness for the arts, particularly pottery and music. He played in the orchestra of his city in Bolivia and Spain for approximately 5 years. Renato was born in…

1
23. Carmen Small - The evolution of women's cycling and what makes EF different 30:44

2M ago30:44

30:44

Head sports director for EF Education-Cannondale team and ex-pro racer Carmen Small talks to Zack about how the women's peloton has changed since she raced, what attracted her to joining EF Pro Cycling and how they've built their new team. For more information on coaching, training plans and camps visit our website: ⁠⁠⁠⁠http://www.teamefcoaching.co…

1
Amsterdam, The Netherlands with Jeremy Bierbach 1:31:33

3M ago1:31:33

1:31:33

Frontiers of Equality in the Development of EU and US Citizenship Author: Dr Jeremy B. Bierbach Jeremy Bierbach (1975) is originally from Pittsburgh, Pennsylvania. After graduating from Georgetown University in Washington, DC, in 1996 with a bachelor’s degree in linguistics, Jeremy worked as an IT specialist for several years. In 2001, Jeremy emigr…

1
22. Andreas Klier - Pushing the envelope on technology, the next generation of riders and Andreas the Artist 41:08

3M ago41:08

41:08

EF Pro Cycling Technical Operations Manager Andreas Klier talks to Zack about finding the next technological advances in cycling - including tubeless, aerodynamics and more, plus what he thinks about the next generation of riders. Andreas also tells us about changing his mind on his favorite race and his other profession as an artist. For more info…

1
Episode 115 - On Something Rotten | The Dead Prussian 27:49

3M ago27:49

27:49

Mick chats with the defence analyst, author, and soldier-scholar Dr Jim Storr about command structures and operational planning. They discuss Jim's book, Something Rotten: Land Command in the 21st Century. Mick and Jim also discuss the history of the growth of land command headquarters and the prevalence of process in current military operations. J…

1
Malta, with Eric Tenin and Michael Salone 1:10:09

3M ago1:10:09

1:10:09

Eric is French, born and raised in Paris where he lived and worked as a business journalist until Michael and he left for Malta. Michael is American by birth (born in Hollywood, Florida) and became French while living in Paris. An HR Executive for 2 very large conglomerates, Michael has moved around a lot for his companies and traveled the world. H…

1
21. Archie Ryan - Turning pro, overcoming injury and why he chose EF Education-EasyPost 18:53

3M ago18:53

18:53

Team EF Coaching director Zack Morris chats to EF Education-EasyPost new signing Archie Ryan at our Girona training camp. The Irish rider talks about his u23 years, how knee injuries impacted his racing, his love for the Basque country and who is the better rider, him or Ben Healy? For more information on coaching, training plans and camps visit ou…

1
Albuquerque, New Mexico with Pamm Meyers 1:03:54

3M ago1:03:54

1:03:54

pamm meyers pamm meyers is, storyteller, dynamic leader and advocate dedicated to fostering prosperity within the LGBTQIA community through business innovation and social advocacy. With a multifaceted background, pamm has become a trailblazer in various fields, leaving an indelible mark on New Mexico’s LGBTQIA and business communities. As CEO of Go…

1
20. Ben Healy - Finding form, learning lessons and going all-in 20:15

4M ago20:15

20:15

Irish National Champion and breakaway specialist Ben Healy of EF Education-EasyPost talks finding form, learning lessons and going all-in, plus his thoughts on the new POC Procen Air helmet. For more information on coaching, training plans and camps visit our website: ⁠⁠http://www.teamefcoaching.com⁠…

1
Madison, Wisconsin with Rick Rose 1:10:44

4M ago1:10:44

1:10:44

Rick retired on Dec 31 2023 with 35 years and 21 Emmy Awards under his belt as a producer, writer, and director. He began his work as a public service when he was elected as Dane County WI County Board Supervisor for which he will aim for reelection on 4/2/24. He is an advocate for the disenfranchised serving as a CASA volunteer in 3 states, as co-…

1
Salt Lake City, Utah with Dwayne Atkinson 54:42

4M ago54:42

54:42

Dwayne was born/raised in the northern Utah area (Ogden, north of SLC) and also spent time in southern California (Oxnard) He was educated in Utah through high school, and went to Weber State University, majoring in Architecture, but discontinued his education. Raised in the area's predominant religion (Latter Day Saints, Mormon) Served a church mi…

1
Ithaca, New York with Kurt Becker 1:02:38

5M ago1:02:38

1:02:38

"Meet Kurt Becker, a seasoned public health professional with a rich journey of dedication and impact. Originally from Ithaca, NY, Kurt earned dual degrees in broadcasting and developmental psychology from Tompkins Cortland Community College. After moving to Las Cruces, New Mexico, he finished courses at New Mexico State University and graduated fr…

1
19. Alison Jackson - Inside the Women's Peloton 30:40

5M ago30:40

30:40

The Queen of Roubaix - EF Education Cannondale rider Alison Jackson joins the Team EF Coaching Cycling Performance Podcast from our 2024 Team Camp in Girona, Spain to share some insights on her background in the sport, perspective around racing, and goals going forward. For more information on coaching, training plans and camps visit our website: ⁠…

1
Saugatuck/Douglas, Michigan With Kevin Putnam 1:01:06

5M ago1:01:06

1:01:06

Kevin grew up in the Detroit area. He attended college at Wayne State University and acquired his Bachelor’s Degree in Business Management and Entrepreneurship. He started working with McDonald’s Restaurants as a franchisee in 1988 as an hourly crew person and worked his up to Director of Operations and Managing Partner. He has a great life partner…

1
Chicago, Illinois With Marc Goldberg 1:08:32

6M ago1:08:32

1:08:32

Marc Goldberg Dog Trainer and author Marc Goldberg had his first paying client while still in junior high school and printed his first business card in 1975 at the age of 17. Marc first competed in an American Kennel Club obedience ring at age 12 with his first dog, a Sheltie named Gus. They won High in Trial, beating out nearly 100 dogs and they w…

1
Las Cruces, New Mexico with Michael Stracener 1:26:47

6M ago1:26:47

1:26:47

Dr. Michael Stracener is currently a Visiting Professor in social welfare policy at New Mexico State University in Las Cruces, New Mexico. He has 40-plus years’ experience as a clinical social worker and doctor of public health, retiring to Las Cruces in 2021 from Federal service with the U.S. Department of Veterans Affairs. Dr. Stracener is marrie…

1
National Capital Region - District of Columbia, Maryland, Virginia (DMV) with Jim Hansen 1:15:52

7M ago1:15:52

1:15:52

Jim Hansen He was born in Pensacola, Florida in 1965 and raised in a military family. By the time he graduated from high school in 1983 in Newport News, Virginia, he had attended 9 different elementary and secondary schools. He can legitimately say he has lived in Texas, Oklahoma, Kansas, Florida, Georgia, South Carolina, North Carolina, Virginia, …

1
Ericeira, Portugal with Roxana Bellia 1:33:43

7M ago1:33:43

1:33:43

Roxana Bellia Growing up in Buenos Aires in the 60s, the adventure and quest for new economic opportunities took my parents to the vibrant city of New York. This was amidst the tenuous and fragile government that was later to succumb to a dictatorship. Despite having grown up with a cosmopolitan mindset and bicultural orientation, California became…

1
Puerto Vallarta, Mexico (Refresh) with Herschel Weisfeld 1:45:04

8M ago1:45:04

1:45:04

Herschel Alan Weisfeld was born March 14, 1961, in McAllen, Texas along the southern border just across the Rio Grande River from Reynosa, Mexico, and graduated from public school in 1979. While in high school he studied real estate and received his Texas Real Estate salesman’s license as soon as he turned 18 and his Real estate broker’s license at…

1
Preview of our 2024 Season! 6:26

8M ago6:26

6:26

Over the past few weeks, we have recorded interviews with guests for the 2024 seasons The Dead Prussian and On Rome podcasts. We have also been recording episodes for our host-read narrative shows Battles and Enemies of Rome, which are currently premium-only shows that will be open-access in 2024. Below are some of the initial topics for you on our…

1
La Barra, Uruguay with Elaine Zito and Cynthia Richards 1:36:14

8M ago1:36:14

1:36:14

Elaine Zito was born in Chicago and raised in Elk Grove Village until her family moved to Southern California. She graduated from UCSD in San Diego and received her Political Science degree with an emphasis in Latin American Politics. During her tenure at UCSD, she had the opportunity to study in Mexico City. This is where she discovered her love f…

1
El Pescadero, Mexico with Lew Gallo 1:18:50

9M ago1:18:50

1:18:50

Born in Anaheim, California, Lew Gallo, and his family moved to the San Francisco area when he was nine years old. The move was not unfamiliar to Lew and his siblings. His parents were known to take Sunday drives. As it would get later in the day and no sign of his parents, Lew’s oldest sister would start to cry but Lew was filled with excitement. …

1
Uvita, Costa Rica with Joe Studer and Keith Foley 1:26:58

9M ago1:26:58

1:26:58

Keith and Joe moved to Costa Rica after many years of living in Arizona. They have been together for 16 years. They both had a dream of living in Costa Rica and running a small hotel. 3 years ago, they finally made it come true, finding the perfect hotel in Uvita Costa Rica. They sold their home in Arizona and bought Nature’s Edge Hotel in March 20…

1
Hilo, Hawaii with Richard Ostreicher and Bob Sleasman 54:46

10M ago54:46

54:46

Richard Ostreicher was born in Plainview, New York, and began his professional career at the Yale School of Drama and Yale Repertory Theatre. He went on to be the first Managing Director of the Portland Stage Company, Maine’s first resident professional theatre. The early 80s HIV/AIDS crisis inspired him to partner with NYC-based pioneers in HIV/AI…

1
New Orleans, Louisiana with Jim Meadows and Joe Fay 1:28:01

10M ago1:28:01

1:28:01

Jim Meadows, MSW, is the executive director of New Orleans Advocates for LGBTQ+ Elders (NOAGE). In addition to his work with NOAGE, he is the secretary for the LGBT Archives Project of Louisiana, and he serves on the board of directors for A Home Among Friends, which aims to provide affordable housing to low-income LGBT seniors in New Orleans. He i…

1
Lambertville, NJ and New Hope PA with Mark McNease 1:12:03

10M ago1:12:03

1:12:03

Mark McNease is the author of 13 novels, including the Kyle Callahan Mysteries, the Maggie Dahl Mysteries, the Marshall James Thrillers, and several stand-alone books. He has had six plays produced, the last one being at New Jersey Repertory Company. He is the founder and editor of LGBTSR.com, a website dedicated to LGBTQ people over 50 and our fri…

1
18. Spencer Miller - 5 Nutritional Traps To Avoid 24:02

11M ago24:02

24:02

In Episode 18 of the Team EF Coaching Performance Podcast Zack Morris sits down with our nutritionist Spencer Miller, to discuss 5 common nutritional traps that cyclists can avoid, and the alternative solutions. Learn more about our 1 on 1 coaching services at TeamEFCoaching.com For more information on Spencer visit his coaching profile…

1
Mexico City, Mexico with Zac Campbell and John Rogers 1:28:39

11M ago1:28:39

1:28:39

Zac Campbell: My name is Zac Campbell. I’m a chef, a wedding and event planner, a former interior designer, and a lover of living life out loud. I’ve produced upward of 300 weddings and events all over the world. I’ve had the privilege to cook for Rock Stars, Royals, and Regular Joes and Janes. I’ve lived life with passion. I’ve hit hard times and …

1
17. Daniel Holloway - Criterium Racing Strategy 1:06:29

11M ago1:06:29

1:06:29

In Episode 17 of the Team EF Coaching Cycling Performance Podcast Zack Morris sits down with former multiple time pro and elite criterium national champion Daniel Holloway to discuss criterium racing strategy, tactics, and application of fitness. More info on Daniel Holloway More information on 1 on 1 coaching…

1
Portland, Oregon with Paul Iarrobino 1:16:48

11M ago1:16:48

1:16:48

Paul Iarrobino is a community activist, speaker, author and documentarian with over three decades of gerontology experience. He implemented virtual gatherings for older adults to safely connect during the pandemic to reduce isolation and increase social connectivity. This experience led to Paul’s first book, COVIDOLOGY: Sharing Life Lessons from Be…

1
16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance 1:18:08

12M ago1:18:08

1:18:08

In episode 16 of the Team EF Coaching Performance Podcast, Zack Morris sits down with Dr. Jason Boynton to discuss the performance effects of temperature on cyclist. Dr Boynton is a PHD in exercise and sports science and has a masters in exercise physiology, and completed his thesis on the effects of environmental temperature on high performance at…

1
15. Nicki Sorensen - Perspective on racing and coaching after 1244 Professional Cycling Races 46:35

12M ago46:35

46:35

On episode 15 of the Team EF Coaching Performance Podcast Nicki Sorensen sits down with Zack Morris to discuss perspective on racing and coaching after a 16 year long career in the professional peloton. More information on Nicki Sorensen https://www.teamefcoaching.com/coaches/nicki-sorensen/ Visit us online https://www.teamefcoaching.com…

1
Sacramento, California with Greg Wine 1:28:00

12M ago1:28:00

1:28:00

Greg Wine lives with his husband Robert Zargaryan in Sacramento, California. They have been together for 26 years after meeting at the Los Angeles Gay Rodeo. They moved to Sacramento 16 years ago from Los Angeles where Greg was a restaurant manager and a dietitian. Greg is now a retired clinical dietitian from UC Davis Medical Center, where he was …

1
Announcing On Rome Season 1 12:34

1y ago12:34

12:34

Announcing On Rome Season 1 Kickstarter Campaign! Step into the captivating world of ancient Rome with the On Rome podcast. Over 12 episodes, we will delve into the hidden stories of renowned Roman personalities, battles, literature and landmarks across the empire, unveiling histories often concealed from view. It's more than a travel guide; it's a…

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