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16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance

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Manage episode 382872775 series 3527468
Content provided by Team EF Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team EF Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 16 of the Team EF Coaching Performance Podcast, Zack Morris sits down with Dr. Jason Boynton to discuss the performance effects of temperature on cyclist. Dr Boynton is a PHD in exercise and sports science and has a masters in exercise physiology, and completed his thesis on the effects of environmental temperature on high performance athletes. Dive into this episode and pick up some great tips to help navigate your strategy in different temperatures.

Learn more about Jason Boynton

Learn more about Team EF Coaching

Schedule a free consultation call with Team EF Coaching

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 382872775 series 3527468
Content provided by Team EF Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team EF Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 16 of the Team EF Coaching Performance Podcast, Zack Morris sits down with Dr. Jason Boynton to discuss the performance effects of temperature on cyclist. Dr Boynton is a PHD in exercise and sports science and has a masters in exercise physiology, and completed his thesis on the effects of environmental temperature on high performance athletes. Dive into this episode and pick up some great tips to help navigate your strategy in different temperatures.

Learn more about Jason Boynton

Learn more about Team EF Coaching

Schedule a free consultation call with Team EF Coaching

  continue reading

26 episodes

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