Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "sh ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E109: Rituals & Rhythm - Exploring Shamanism's Past and Present
40:49
40:49
Play later
Play later
Lists
Like
Liked
40:49
Send us a Text Message. Let's immerse ourselves in the world of shamanism. We discuss the rich traditions across cultures and their enduring relevance today. Mik shares his own shamanic journey, including the initial calling and the journey of completing his shamanic rites. Mik’s touches on overcoming spiritual imposter syndrome to embrace using hi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E108: Demystifying Feng Shui - A Guide for Beginners feat. Meghan Ripoche
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09
Send us a Text Message. Join us on Chakras and Shotguns as we delve into the profound impact of your home's energy on your overall well-being. In this episode, we're joined by Feng Shui expert Meghan Ripoche to explore how the layout and organization of your home can influence various aspects of your life. Discover actionable insights as we discuss…
…
continue reading
Send us a Text Message. How is your conditioning keeping you from fully living the truth of you? Join us as we explore the process of shedding societal norms, beliefs, and conditioning that no longer serve your highest good. Discover practical insights and powerful techniques to navigate through deconditioning and awaken to your authentic self. Tun…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E106: New Earth or New Age BS? Breaking down the New Earth Theory
33:58
33:58
Play later
Play later
Lists
Like
Liked
33:58
Send us a Text Message. Ever wish you could just leave our planet and find a more spiritually aligned place? Have you heard of New Earth? Join us as we look into this New Age theory and examine whether it holds true or falls into the realm of recycled "rapture" talk. Discover the perspectives on whether high vibrational individuals are destined to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E105: Essential Medical Gear For Any Disaster feat. Dr. Adrian Boscolo-Hightower
33:30
33:30
Play later
Play later
Lists
Like
Liked
33:30
Send us a Text Message. Are your first aid kits stocked? Do you even have a first aid kit? Join us as we dive into the world of medical preparedness with Dr. Adrian Boscolo-Hightower, an ER resident and former Illinois Army National Guard member with search and rescue experience. In this episode, we explore the crucial elements of first aid kits fo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E104: Dreams On Demand - Lucid Dreaming 101
34:31
34:31
Play later
Play later
Lists
Like
Liked
34:31
Send us a Text Message. What is lucid dreaming and how can you navigate your own journeys within the dream realm? In this episode, we delve into the secrets behind controlling your dreams, providing you with practical insights and techniques to unlock this extraordinary state of consciousness. Is a dream just a dream? Tune in to learn how to harnes…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E103: Unlock Your Potential - Leaning Into Authenticity feat. Dr. Tori Ellis
34:25
34:25
Play later
Play later
Lists
Like
Liked
34:25
Send us a Text Message. Are you looking for ways to ignite your passion in life? Have you found your path? Finding your authentic self can help unlock insights that can help you on your journey. In this episode, we talk to Dr. Tori Ellis, a human and organizational psychologist and life coach, about the importance of helping people be their authent…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E102: Why You Should Be Filtering Your Water
33:47
33:47
Play later
Play later
Lists
Like
Liked
33:47
Send us a Text Message. Do you really know what's in your tap water? In this episode we get into the truth about contaminants in our water, how to find out what's lurking in your tap and some DIY water filtration options that can help you keep harmful chemicals away from your family. Whether you're a prepper stocking up for the apocalypse or just a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E101: Whispers from Within: Healing Your Inner Child
43:20
43:20
Play later
Play later
Lists
Like
Liked
43:20
Send us a Text Message. Ever hear that voice whispering "not good enough" after a presentation or a date? That might be your inner child still feeling unseen and unheard. In this episode, we explore inner child work. Learn to heal hidden hurts, ditch self-sabotage, and unlock your full potential. Get ready for signs to watch, a healing visualizatio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E100: Astral Projection 101 - Your Guide to Out of Body Travel
36:58
36:58
Play later
Play later
Lists
Like
Liked
36:58
Send us a Text Message. Want to get out-of-body? Let's talk about astral projection. This episode dives into the mysteries of out-of-body experiences, guiding you through what it is, simple techniques for launching your soul into the astral realms, and tips for navigating the cosmic corridors like a seasoned traveler. Ready to ditch the earthly sno…
…
continue reading
Send us a Text Message. Confused by "podcast bros" and "high-value men"? Ditch the toxic stereotypes and join us as we explore divine masculinity, what it ACTUALLY is and healthy expressions of strength, leadership and emotional intelligence in men. Some things that we talked about in this episode: Want to read that book on masculinity (or gift it …
…
continue reading
Send us a Text Message. Life got you swirling? Let's crack open the universe's ultimate library: the Akashic Records. This episode plunges into past lives, unearths soul secrets, and helps you ditch karmic baggage. Get ready for practical tips, earthy wisdom, and a journey towards discovering your purpose and limitless potential. Some things that w…
…
continue reading
Send us a Text Message. Join Jenn and Mik on Chakras and Shotguns as they explore the profound impact of gratitude and gratitude journaling. Dive into the science-backed benefits of gratitude, and positive psychology, and discover how expressing thanks can improve mental health. Learn practical tips for consistent gratitude journaling, making it a …
…
continue reading
Send us a Text Message. There's a lot going on in the world right now and we're all looking for ways to cope. In this episode, we unveil five crystals to help you stay grounded, find clarity, and invite abundance into your life. From the "stone of opportunity" to crystals for calming or protection, each crystal offers a unique energy to support you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E95: Body-Ody - Five Tips To Connect More With Your Body
29:06
29:06
Play later
Play later
Lists
Like
Liked
29:06
Send us a Text Message. Nowadays we're constantly being bombarded with distractions that keep us living in our heads. In this episode, we explore five powerful techniques, including meditation and bodywork, to help you step out of your head and into your body. Discover the profound benefits of grounding yourself in the present moment, strengthening…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E94: Soul Mate vs. Twin Flame: Recognition, Tips, and Insights
37:38
37:38
Play later
Play later
Lists
Like
Liked
37:38
Send us a Text Message. Join us on a journey to demystify the concepts of soul mates and twin flames. What do these terms mean, and how do they influence our pursuit of love and deep connections? Can you have more than one soulmate? In this episode, we investigate the world of soul connections and their significance in our search for meaningful rel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E93: Trust Issues - Exercising Discernment When Evaluating Spiritual Information
35:12
35:12
Play later
Play later
Lists
Like
Liked
35:12
Send us a Text Message. In Part II of our exploration into problematic spirituality, we shift the focus to arming you with the tools to vet and cross-reference sources while you take in knowledge along your spiritual journey. Discover how to research authors, sift through information, and develop your discernment in identifying trustworthy spiritua…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E92: Caught Up - Problematic Areas of New Age Spirituality that Can Cause Harm
43:05
43:05
Play later
Play later
Lists
Like
Liked
43:05
Send us a Text Message. So you're on your spiritual journey, but what red flags should you make sure you avoid? Join us in this episode as we dig deeper into New Age spirituality, shedding light on its challenges. From problematic gurus to cultish followings, gaslighting and zealotry, we explore the potential pitfalls on the path to enlightenment. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E91: Kids See Ghosts - Exploring the Connection of Children with the Spirit World
35:56
35:56
Play later
Play later
Lists
Like
Liked
35:56
Send us a Text Message. Join us in this episode as we explore the world of children and their unique connection to the paranormal and even the spooky. From imaginary friends to unexplained encounters, we delve into the mysterious realm where kids see ghosts. We discuss beliefs across cultures and even talk about the phenomenon of children rememberi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E90: Where My Dogs At? - Exploring Animal Communication and The Healing Power of Cows feat. Ellie Laks
39:28
39:28
Play later
Play later
Lists
Like
Liked
39:28
Send us a Text Message. Join us as we get into the world of animal communication and spiritual healing. Ellie Laks, our special guest and animal intuitive, shares her insights on bridging the gap between humans and animals, using her abilities to help others make profound connections and find healing. Listen to this episode for a heartwarming explo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E89: Juicy - Diving into the Physical and Spiritual Healing Benefits of Fasts and Cleanses
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24
Send us a Text Message. Feeling like you need a reset? Join us as we explore detoxes, cleanses, and fasting in this episode. Discover the physical health benefits, spiritual insights, and personal experiences that come with these practices, and hear about our experience with a cleanse from earlier this summer. We're bridging the gap between wellnes…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E88: Go Deep - Unlocking Stored Trauma With Myofascial Release Therapy feat. Mckenna Anderson
35:29
35:29
Play later
Play later
Lists
Like
Liked
35:29
Send us a Text Message. Join us as we explore the powerful impact of myofascial therapy and release on physical emotional, and ancestral trauma. Discover how this therapeutic technique, with insights from special guest Mckenna Anderson, can help release not only physical tension but also emotional burdens, paving the way for holistic healing. Want …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E87: God's Plan - Divination Methods for Communicating with the Divine
34:27
34:27
Play later
Play later
Lists
Like
Liked
34:27
Send us a Text Message. In this episode, we delve into the mystical world of divination. We explore various methods of divination, from Tarot cards and pendulums to cowrie shells and the I-Ching, shedding light on their origins and applications. We also go into the contradictions found within Biblical scriptures as it relates to divination. Some th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E86: Mood Ring - Breaking Down How Our Auras Reflect Our Psyche with Jacque Hilbrich
30:38
30:38
Play later
Play later
Lists
Like
Liked
30:38
Send us a Text Message. On this episode, join Mik and Jenn and their special guest Jacque Hilbrich, a talented aura reader and intuitive. Learn how our energy field is visible to some and can provide valuable information about our physical and spiritual well-being. Want to get more information about our guest, Jacque Hilbrich? You can check out her…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E85: Lookin' At Me - Exploring the CIA's use of the The Gateway Experience
29:43
29:43
Play later
Play later
Lists
Like
Liked
29:43
Send us a Text Message. Join us for Part II of our exploration into the spirituality of the CIA. In this episode, we're learning how to transcend time and space and remotely view the past, present and future (think astral projection). Discover how these CIA programs aimed to expand consciousness, unlock hidden potentials and even block pain. This e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E84: Nostalgia, Ultra - Understanding the CIA's Metaphysical Project 'MK Ultra'
40:30
40:30
Play later
Play later
Lists
Like
Liked
40:30
Send us a Text Message. In this eye-opening episode, we dig into Project MK Ultra and the CIA's mind control studies, uncovering their pursuit of unconventional tactics for manipulating the human mind. Join us as we peel back the layers of secrecy and intrigue surrounding the CIA's interest in the metaphysical realm as a means of gaining control ov…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E83: Back & Forth - Breaking Down Venus Retrograde and How To Survive This One
31:06
31:06
Play later
Play later
Lists
Like
Liked
31:06
Send us a Text Message. In this episode, we decode the celestial energies of Venus retrograde and its impact on each zodiac sign. Discover how this rare cosmic event can lead to profound transformations in love, relationships, and self-discovery. Tune in for how you can personally navigate the astrological currents during this extraordinary phase. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E82: Just One of Dem Days - Portal Days and Galactic Activation Portal Days. What Are They and How Can We Work With Them?
27:29
27:29
Play later
Play later
Lists
Like
Liked
27:29
Send us a Text Message. Let's talk portals! Astrology reveals how planetary alignments influence Earth's energy, but Portal Days take it a step further. Marked by numerical sequences like 5/5, 9/9, or 12/12, these days create a thinner veil between our world and the cosmos, making cosmic knowledge more accessible. In this episode, we also look at G…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E81: Trippy - Exploring Magic Mushrooms for Spiritual Enlightenment
47:48
47:48
Play later
Play later
Lists
Like
Liked
47:48
Send us a Text Message. Join Mik and Jenn on an enthralling journey into the spiritual realm of psilocybin mushrooms as remarkable plant medicine. In this captivating episode, they explore the historical significance and profound spiritual dimensions of these magical fungi. Discover how psilocybin mushrooms can unlock inner transformations, expand …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E80: How High - Breaking Down the Spiritual Significance and Usage of Marijuana
35:53
35:53
Play later
Play later
Lists
Like
Liked
35:53
Send us a Text Message. Join Mik and Jenn as they dive deep into the profound spiritual potential of marijuana, a plant that has long been demonized and shrouded in controversy. In this episode, they challenge the negative reputation surrounding marijuana and explore its historical, cultural, and spiritual significance. Discover how marijuana can e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E79 Southside: Understanding the Sacred Plants and Healing Medicine of South America feat. Caara Lovick
29:16
29:16
Play later
Play later
Lists
Like
Liked
29:16
Send us a Text Message. Explore South American indigenous medicine as Mik and Jenn team up with Caara Lovick from Traditional Medicine Miami. In this episode, they delve into the renowned Brazilian ayahuasca, a widely known plant medicine. Additionally, they unveil the sacred earth medicine of the Q'ero, an indigenous people who miraculously evaded…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E78: Plant Love - Unlocking the Powers of Ceremonial Cacao and Hapé feat. Kira Buckley
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51
Send us a Text Message. Ever wondered about the mystical powers of plant medicine? Mik and Jenn kick off a plant medicine series by first diving into the captivating world of cacao and hapé. In this episode, we're joined by the insightful Kira Buckley, a returning guest, to explore the ancient traditions, healing properties, and spiritual significa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E77: Hustlin' Hustlin' - Combatting Grind Culture and Finding Alignment
44:02
44:02
Play later
Play later
Lists
Like
Liked
44:02
Send us a Text Message. Mik and Jenn delve deep into the pervasive phenomenon known as "hustle culture" and its profound emotional and spiritual implications. As society constantly bombards us with promises of side gigs and passive income, it becomes crucial to examine the hidden costs of this relentless pursuit of more. Tune in to gain valuable in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E76: Tuned Up - The Science of Sound Healing feat. Brendon Henderson
34:15
34:15
Play later
Play later
Lists
Like
Liked
34:15
Send us a Text Message. Discover the transformative potential of sound healing as Mik and Jenn talk to Brendon Henderson, an exceptional sound healer. Delve into the profound effects of frequency and vibration on a cellular level, exploring the ways in which sound can bring about transformative healing and well-being. A few things we talked about: …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E75: Pose - 5 Misconceptions About the Practice of Yoga
27:49
27:49
Play later
Play later
Lists
Like
Liked
27:49
Send us a Text Message. Join Mik and Jenn as they debunk common misconceptions about yoga in this episode. Celebrating Jenn's recent completion of 200 hours of yoga teacher training, they take a deeper dive into what yoga truly is. Discover the beauty and healing power of yoga as they dispel myths and inspire listeners to embrace this transformativ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E74: Tsunami Relief - Understanding Tsunamis and How to Prepare For One
25:53
25:53
Play later
Play later
Lists
Like
Liked
25:53
Send us a Text Message. In this episode of Chakras and Shotguns, we discuss tsunamis, including what causes them, where they are most likely to occur, and what you can do to prepare for one. We also discuss some of the most devastating tsunamis in recent history, such as the Indian Ocean tsunami in 2004 and the Tohoku tsunami in 2011. Some things w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E73: Ego Death - Exploring the Ego and How to Transcend It for Spiritual Development
40:53
40:53
Play later
Play later
Lists
Like
Liked
40:53
Send us a Text Message. Could your ego be the hurdle you need to jump in your pursuit of happiness? Embark on some self-discovery with Mik and Jenn as we explore how the ego can get in our own way. Discover practical tools for transcending the ego, embracing authenticity, and connecting to the collective consciousness. Some things we talked about: …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E72: Alien Superstar - Exploring the Concept of Starseeds and Extraterrestrial Past Lives
43:39
43:39
Play later
Play later
Lists
Like
Liked
43:39
Send us a Text Message. Ever feel like you don't quite fit in with the rest of humanity? You might be a starseed - an alien soul reincarnated in human form. Join Mik and Jenn as they explore this fascinating belief that our origins may lie among the stars. Discover the traits and characteristics commonly associated with starseeds and gain insights …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E71: Plenty Money - Healing Money Wounds and Welcoming Financial Abundance feat. Rashida Thomas
35:48
35:48
Play later
Play later
Lists
Like
Liked
35:48
Send us a Text Message. Struggling to manifest your goals despite your affirmations? It may be time to examine your relationship with money. Join Mik and Jenn as they explore the intersection of spirituality, emotions, and finances with financial wellness expert Rashida Thomas. Discover how your money wounds can affect your ability to manifest your…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E70: As Above So Below: Decoding the Hermetic Principle for Spiritual Growth
31:52
31:52
Play later
Play later
Lists
Like
Liked
31:52
Send us a Text Message. "As above, so below"...what does it mean? Join Mik and Jenn as they explore this cryptic spiritual saying that the elites and intellectuals have known for centuries. Discover how everyday phenomena follow this universal law in a mind-bending discussion that will leave you questioning everything you thought you knew. Some thi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E69: It's Dark and Hell Is Hot...Or Is It? - Examining If Hell Is A Real Place
47:55
47:55
Play later
Play later
Lists
Like
Liked
47:55
Send us a Text Message. Is hell real? Where is hell? What is hell? How does the concept of hell govern what we do, how we act and what we think? In this episode, Mik and Jenn get into interpretations of hell and its impact on our morals, ethics and energetic body. Some things we talked about in this episode: Mik just read HELL IS NOT FOR REAL: RE-E…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E68: The Moon and The Sky - Enhance Your Life with Moon Transits, Zodiac Signs and Lunar Energy
27:31
27:31
Play later
Play later
Lists
Like
Liked
27:31
Send us a Text Message. You learned your star sign, then your big 3, and now you find out the Moon is in Aries, WTF? In this episode, Mik and Jenn walk through the Moon's transit through each of the 12 astrological signs, and how the Moon can send you changing vibes all month long. Register for the live full moon workshop here. One of our favorite …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E67: Walking On The Moon - Understanding the Spiritual Significance of Lunar Cycles
27:35
27:35
Play later
Play later
Lists
Like
Liked
27:35
Send us a Text Message. It's a full moon this and a new moon that, but what does all of that mean?!? In this episode, Mik and Jenn walk through the different phases of the moon and how to start noticing it's impact on your life. Some things we talked about in this episode: Grab Chakras and Shotguns crop top, hoodie or sticker in our merch store. Fo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E66: Goin In - Getting To Deeper Meditation
31:40
31:40
Play later
Play later
Lists
Like
Liked
31:40
Send us a Text Message. Let's take a deeper dive into meditation. In this episode, Mik and Jenn talk brain waves and the challenges we (think that we) face when it comes to building a meditation practice. Support the Show. Click here to join our mailing list, support our Patreon, or check out our merch store.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E65: Light It Up - How To Use Candles To Make Magic
28:30
28:30
Play later
Play later
Lists
Like
Liked
28:30
Send us a Text Message. Candles can be romantic or even necessary when the electricity is out. But did you know that candles can be magic? In this episode, Mik and Jenn explore candle magic and how you can add it to your spiritual practices. Some things we talked about in this episode: Book a Tarot card reading or Human Design chart reading with Je…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E64: Keep Your Head On A Swivel - Situational Awareness and The Gray Man Principle
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24
Send us a Text Message. You're in a public place. Do you know where the exits are? Do you know where you'd go if an emergency happened? Or are you scrolling on your phone, oblivious to the world? In this episode, Mik and Jenn talk situational awareness and how it's more than a preparedness skill. Some things we talked about in this episode: If you …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E63: Talk to Me Nice - The Power of Affirmations
30:41
30:41
Play later
Play later
Lists
Like
Liked
30:41
Send us a Text Message. So you have an affirmations practice. Maybe you say nice things to yourself in the mirror. But why tho? In this episode, Mik and Jenn explore affirmations from a spiritual, philosophical and scientific perspective and discover that affirmations can be truly life changing. Support the Show. Click here to join our mailing list…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E62: Wake Up - Awakening Kundalini Energy
38:47
38:47
Play later
Play later
Lists
Like
Liked
38:47
Send us a Text Message. How do you awaken Kundalini energy...and should you? In this episode, Mik and Jenn explore the Divine Feminine, the energy that lives in the base of our spines, and how to raise that energy to better understand ourselves and the universe. Support the Show. Click here to join our mailing list, support our Patreon, or check ou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E61: You Won't Break My Soul...Contract: Understanding Our Pre-Birth Agreements
35:59
35:59
Play later
Play later
Lists
Like
Liked
35:59
Send us a Text Message. Is it possible that before you were even born you planned out this entire lifetime with people that you know? In this episode, Mik and Jenn talk about soul contracts, pre-birth planning and finding your life's purpose. Find out how we've agreed to work together to help each other grow and evolve. Some things we talked about …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E60: Buss It Wide Open - Unblocking Your 3rd Eye Chakra
35:34
35:34
Play later
Play later
Lists
Like
Liked
35:34
Send us a Text Message. What does it really mean to open your third eye? On this episode, Mik and Jenn do a deeper dive into the chakra that houses our intuition and wisdom. Listen in for where you may blocking your third eye and tips for expanding your awareness. Some things we talked about in this episode: If you haven’t already, check out our Pa…
…
continue reading