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E97: The Power of Gratitude
Manage episode 384748797 series 2949111
Join Jenn and Mik on Chakras and Shotguns as they explore the profound impact of gratitude and gratitude journaling. Dive into the science-backed benefits of gratitude, and positive psychology, and discover how expressing thanks can improve mental health. Learn practical tips for consistent gratitude journaling, making it a sensory-rich experience that enhances your well-being.
Don't miss exclusive Black Friday deals on intuitive readings with a 40% discount (50% for patrons) using code THANKS40 at www.chakrasandshotguns.com/readings until Cyber Monday.
Click here to join our mailing list, support our Patreon, or check out our merch store.
111 episodes
Manage episode 384748797 series 2949111
Join Jenn and Mik on Chakras and Shotguns as they explore the profound impact of gratitude and gratitude journaling. Dive into the science-backed benefits of gratitude, and positive psychology, and discover how expressing thanks can improve mental health. Learn practical tips for consistent gratitude journaling, making it a sensory-rich experience that enhances your well-being.
Don't miss exclusive Black Friday deals on intuitive readings with a 40% discount (50% for patrons) using code THANKS40 at www.chakrasandshotguns.com/readings until Cyber Monday.
Click here to join our mailing list, support our Patreon, or check out our merch store.
111 episodes
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