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E66: Goin In - Getting To Deeper Meditation
Manage episode 360267429 series 2949111
Let's take a deeper dive into meditation. In this episode, Mik and Jenn talk brain waves and the challenges we (think that we) face when it comes to building a meditation practice.
Support the Show.
Click here to join our mailing list, support our Patreon, or check out our merch store.
111 episodes
Manage episode 360267429 series 2949111
Let's take a deeper dive into meditation. In this episode, Mik and Jenn talk brain waves and the challenges we (think that we) face when it comes to building a meditation practice.
Support the Show.
Click here to join our mailing list, support our Patreon, or check out our merch store.
111 episodes
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