Best Mind Body Fertility Expert Podcasts (2024)

1
AFLW superstar Chloe Molloy's training hacks are totally doable 17:34

1h ago17:34

17:34

Yes, they might look immortal while playing but the rest of us can learn a lot from professional athletes. Sydney Swans AFLW co-captain Chloe Molloy discusses her fitness mantra, career highlights and the biggest issues facing female athletes. WANT MORE FROM CHLOE? Follow Chloe’s AFLW season @cchloemolloyy or via the Sydney Swans AFLW @sydneyswansa…

1
Cutting-Edge Biohacking Therapies: Hyperbaric Oxygen, IV Vitamin Drips, Biocharger, Oxygen Bar Therapy, and Lymphatic Drainage Massage with Cloe Bohbot 1:01:03

2h ago1:01:03

1:01:03

Cloe Bohbot, co-founder and marketing director of Oxynergy2, shares her journey and insights into the biohacking space. From hyperbaric oxygen therapy to IV vitamin drips, the biocharger, lymphatic drainage massage, and oxygen bar therapy, we've got you covered. Learn how these innovative treatments can help you boost your energy, reduce inflammati…

1
How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump 1:12:53

11h ago1:12:53

1:12:53

Ep. #126 This week on POW, we’re thrilled to bring back fan favorite Sal Di Stefano, host of the Mind Pump Podcast, for an enlightening discussion weightlifting and holistic health. Join us as Sal shares his evolution from a focus on aesthetics to embracing a holistic approach, highlighting the dangers of insecurity and the power of listening to yo…

1
How Delta Goodrem learned to put her health first 14:11

14h ago14:11

14:11

Delta Goodrem is about to turn 40. She reflects on her past decades, her learnings around health and life, and why she has maintained longevity in her career. WANT MORE FROM DELTA? Find out more about Delta @deltagoodrem or via TikTok here, or see her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose o…

1
Lisa Odenweller: Breaking Societal Expectations for Women, Safe and Effective Detoxing + Balancing Hormones with Food 1:19:17

7h ago1:19:17

1:19:17

Does the constant demands of work, family, and self-care leave you feeling overwhelmed? Women today wear countless hats, and it's easy to feel stretched thin. But guess what? You can have it all - a fulfilling career, a happy family, and a thriving personal life. This is what we dive into in this episode of the Rooted in Wellness with Lisa Odenwell…

1
Protecting yourself from toxic diet culture 18:31

1d ago18:31

18:31

Warning: you’re probably being sucked into diet culture without even realising it. Molecular nutritionist and author Dr Emma Beckett unpacks diet culture, how it gaslights us and why (and how) we should embrace more complexity in our meals. WANT MORE FROM EMMA? For more on her new book You Are More Than What You Eat (Pantera Press, $34.99) see here…

1
Holistic Approaches to Vestibular Health: Managing Dizziness, Vertigo, Migraines and Headaches with Dr. Madison Oak 1:06:27

3h ago1:06:27

1:06:27

We dive deep into the world of vestibular health with our esteemed guest, Dr. Madison Oak, a Vestibular Physical Therapist, and the founder of The Vertigo Doctor, Vestibular Group Fit, & Oak PT & Wellness. We talk about managing dizziness and vertigo and the impact of hormones during pregnancy and postpartum on vestibular health. Plus, Dr. Oak and …

1
Embracing Change and Reinventing Yourself with Dr Lori McDowell 41:54

13h ago41:54

41:54

Dr. Lori McDowell shares her journey of reinvention after being fired from her job, which led her to start her own business and become a speaker, coach, and author. She emphasizes the importance of embracing change and seeing setbacks as opportunities. The Reinvention Mindset, which combines a growth mindset with a positive mindset, is key to overc…

1
Can you eat your way to happiness? 17:16

4d ago17:16

17:16

Truth bomb: what you eat can affect how you feel. Masterchef contestant Malissa Fedele aka the mood boost nutritionist discusses the food-mood connection and how to build your plate for better wellbeing. WANT MORE FROM MALISSA? You can find Malissa @malissafedele, see her site here or catch her podcast here. WANT MORE BODY + SOUL? Online: Head to b…

1
Toxins 101: Mold, Testing & Hidden Dangers From World Class Experts 1:29:05

3d ago1:29:05

1:29:05

Ep. # 125 In this week's Monday Mashups, we explore the crucial topic of living a toxin-free life with insights from leading experts. Hear from Darin Olien, co-host of Down to Earth with Zac Efron, as he examines the hidden dangers of modern conveniences and their impact on our health. Allison Evans of Branch Basics shares her personal journey to w…

1
Reset your nervous system to thrive in life 17:41

2h ago17:41

17:41

Modern life has dysregulated our nervous system. Big time. Physiotherapist, TEDx speaker and author Jessica Maguire discusses the importance of your nervous system for life, how to recognise your arousal states - too hot, too cold or just right - and shares tools to bring it back into balance. WANT MORE FROM JESSICA? For more on her new book The Ne…

1
Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito 1:09:22

3h ago1:09:22

1:09:22

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health. We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense …

1
Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging 48:00

22h ago48:00

48:00

Ep. #124 In this episode of the Pursuit of Wellness podcast, we’re revisiting one of our most popular conversations featuring Glucose Goddess, Jessie. Jessie, a French biochemist and author, is dedicated to translating complex scientific insights into actionable tips that can transform your health. She explores how blood sugar impacts everything fr…

1
We need to talk about the state of women’s health 15:43

25m ago15:43

15:43

In recent years, we’ve made huge strides in research and funding for women’s health, but there’s still a lot needed. Kate Johnston-Ataata from Women’s Health Victoria discusses why historically it’s been so underfunded and why we should hold hopes for the future. WANT MORE? We encourage you to view the brilliant Labia Library here. For more on the …

1
Dr. Darshan Shah: The Most Important Habits to Prevent an Early Death from a Longevity Expert 1:23:26

1d ago1:23:26

1:23:26

What if the key to a vibrant, healthy life lies in returning to our ancestral roots? In this episode of Rooted in Wellness, I’m joined by Dr. Darshan Shah who works to merge ancient healing practices with modern-day science to help his patients extend both their lifespan and more importantly, their healthspan. Together we dive into grounding mornin…

1
The 3 fundamentals for upgrading fitness endurance 16:41

1h ago16:41

16:41

Fitness coach and content creator Annabelle Ronnfeldt shares the fundamentals needed to build fitness endurance (in her case, a marathon) covering training programs, nutrition and mindset. WANT MORE FROM ANNABELLE? You can catch Annabelle @annabelleronnfeldt or find her on TikTok here. For her training programs see at @movewithus or for the Sydney …

1
Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues 1:21:29

3d ago1:21:29

1:21:29

Stephanie Kaplan, a former tech sales professional turned holistic health coach, shares her unique journey of overcoming personal struggles and discovering her intuitive gifts. We also discuss the connection between our emotions and physical health, the power of intuition, and the ways we can all tap into our inner strength to lead more fulfilling …

1
Embracing Cultural Perspectives for a More Harmonious World with Manoj Swarup 36:42

13d ago36:42

36:42

In this conversation on The Intuitive Revolution Podcast, Manoj Swarup shares his experiences of living in 36 different countries and the valuable lessons he has learned about love, family, and values from diverse cultures. He emphasizes that despite cultural differences, we all share a common desire for love and connection. Manoj also highlights t…

1
Improving the health of your microbiome for fertility 21:28

23h ago21:28

21:28

Dr Cecilia Kitic is a gut health expert and exercise physiologist who is passionate about the importance of gut health for better fertility. She discusses the connection between the two, lifestyle habits that can affect gut health and how to cultivate excellent microbiome health. WANT MORE FROM CECILA? You can catch her @fertilegut or via her site …

1
Hormone & Fertility Tips (+ PCOS & Birth Control From Experts) 1:36:00

10d ago1:36:00

1:36:00

Ep. # 123 Welcome to another episode of Monday Mashups on POW! This week, we’re bringing you an insightful collection of episodes on hormone health featuring experts Dr. Jolene Brighten, Sara Gottfried, and Dr. Mindy Pelz. We'll explore topics such as fertility awareness, navigating post-pill recovery, and the benefits of seed cycling. From underst…

1
Kat John on living a life that’s true to YOU 19:55

11d ago19:55

19:55

Authenticity coach and author Kat John is big on empowering people to live their authentic lives. So, what does this mean exactly? How do we actually go about it? Why does our ego always get in the way? She shares how to design and live a life that’s true to you. WANT MORE FROM KAT? Grab Kat’s new book Authentic: Coming Home to Your True Self (Peng…

1
Ep.10 Healing from Within: Christie's Quantum Wellness Journey 1:00:32

12d ago1:00:32

1:00:32

In this conversation, Carli and Christie discuss their personal journeys in the wellness world and the challenges they faced as registered dieticians. They also delve into Christie's experience with her son's illness and the role of energy work in his healing process. The conversation highlights the importance of self-love, the power of belief syst…

1
Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni Gems, and Sexual Reflexology 1:02:16

4d ago1:02:16

1:02:16

Kim Bilyk, a women's hormone health coach and womb healer, shares her insights on the importance of healthy fats and a balanced diet for hormonal health. We discuss how managing exercise and stress levels can support your menstrual health. We also explore the benefits of herbal teas tailored for each phase of your cycle, and delve into the powerful…

1
Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine 1:35:55

5d ago1:35:55

1:35:55

Ep. #122 On today’s episode of Pursuit of Wellness, we're revisiting one of our standout interviews with Dr. Paul Saladino, a leading expert on the animal-based diet. In this engaging conversation, Dr. Saladino explores the transformative power of animal-based nutrition for tackling autoimmune conditions, chronic inflammation, and mental health iss…

1
A gritty tale of opioid addiction, mental illness & healing 16:57

8d ago16:57

16:57

Yoga teacher and author Kirsten Moore has led a gritty life. From struggles with an eating disorder to a spinal tumour and then an addiction to prescription medication, she shares her highs, lows and learnings, plus how she manages her mental health today. Note to listeners: we deal with some pretty heavy topics in this chat. If you or someone arou…

1
WeNatal: Reversing Infertility and PCOS + How Men Play a Role in Fertility 1:23:09

7d ago1:23:09

1:23:09

Why has infertility become so normal? Better yet – why are women the only one’s taking on the burden of infertility? The statistics on the amount of women struggling with PCOS (making them infertile) are only rising and with men being responsible for 50% of infertility, the conversation needs to change. This is what I dive into in this episode Root…

1
A new resilience formula for when life is overwhelming 17:59

9d ago17:59

17:59

Award winning writer, journalist and activist Soraya Chemaly discusses why we need to shift our view of “resilience” from individualised strength towards collective care, and offers ways you can feel resilient in the face of adversity. WANT MORE FROM SORAYA? For more on Soraya’s book The Resilience Myth (Simon & Schuster, $34.99) see here. You can …

1
Finally Sleep Better: Natural Hacks, Beating Insomnia, Wearable Tech, and Parent Sleep Tips with Devin Burke 1:04:10

7d ago1:04:10

1:04:10

Dive deep into sleep optimization with Devin Burke, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy. We discuss the risks of long-term reliance on sleep aids and using wearable tech and sleep data to improve sleep without creating anxiety. Tune in to learn more about practical sleep strategies, handling sleeplessness without…

1
Overcoming Obstacles: The Process of Transformation with Nick Klingensmith 54:47

7d ago54:47

54:47

Nick Klingensmith's journey from life-threatening challenges to becoming an obstacle course racing enthusiast is inspiring. He discovered obstacle course racing when his boss challenged him to do a Spartan race. Despite initial resistance, he decided to give it a try and it transformed his life. Nick has completed over 100 Spartan races and numerou…

1
Dr Jen Gunter on balancing hormones...& other health myths 18:38

17d ago18:38

18:38

Bestselling author and gynecologist Dr Jennifer Gunter is one of the fiercest advocates for women’s health on social media. She discusses why we’re so confused about health, how to be more discerning about the content you consume, plus the most important thing you can do for your health today. WANT MORE FROM DR JEN? For information on her event Men…

1
Top 5 Weight Loss & Nutrition Tips From World Class Experts 1:14:55

17d ago1:14:55

1:14:55

Ep. 121 Welcome to POW's new August segment, Monday Mashups! This week, we're diving into a powerful mix of our top episodes on weight loss and strength training. You’ll hear from fitness experts like Sal Di Stefano and Shawn Stevenson, along with my own sustainable fitness tips. From understanding intuitive eating to the importance of weightliftin…

1
Lorna Jane's life lessons are utterly inspiring 19:16

21d ago19:16

19:16

Long before health was “cool”, athleisure queen Lorna Jane was making leotards for her aerobics punters. She shares her story of global success, her learnings along the way and how she manages her health and wellbeing day to day. WANT MORE FROM LORNA? You can follow Lorna @ljclarkson and @lornajaneactive or on TikTok here. For more info on her new …

1
Exposing Lyme Disease: Gut Health Myths, GI Map Tests, and Holistic Healing Secrets 1:02:36

22d ago1:02:36

1:02:36

Melissa Hall Klepacki, M.Ac., shares her profound insights on gut health, holistic healing, and her personal journey with Lyme disease. We dove deep into the complexities of gut health, the power of the GI map test, and the importance of addressing root causes over quick fixes. We also discussed practical tips like water filtration, the significanc…

1
Girl Chat: Mental Health, IUI & Fertility Medication, Book Club & Fi’s Ozempic Update 48:54

21d ago48:54

48:54

Ep. #120 On today’s episode of Pursuit of Wellness, Fi and I are back for another heart-to-heart in our Girl Chat! We’re getting real and vulnerable, sharing some of the challenges we’re navigating right now. We’re diving deep into some important conversations, including the mental health impacts related to Ozempic, and you won’t want to miss the s…

1
How to REALLY understand your body 23:03

22d ago23:03

23:03

Women’s health expert Dr Anthea Todd is on a mission to inspire people to know their body better. She shares simple ways to tap into what your body's signals and the simple formula for better body and mind balance. WANT MORE FROM ANTHEA? You can find Anthea’s new book What’s My Body Telling Me? here, catch her @dr.antheatodd or see her site here. W…

1
Darin Olien: Everyday Products that Are Making You Sick + How to Return to a Toxin-Free Lifestyle 1:19:13

13d ago1:19:13

1:19:13

In this episode of Rooted in Wellness, I’m joined by Darin Olien who explains the importance of nature and mindfulness practices for revolutionizing our health and happiness. Darin shares how we can connect deeper with nature on a daily basis through simple habits like grounding rituals, gratitude practices, genuine self-connection, and a whole foo…

1
How to talk about your body in a whole new way 20:31

19d ago20:31

20:31

Fitness influencer turned self-love advocate Kate Jones’ advice is exactly what every-body needs - she shares why you can be healthy at any size and how to reframe your mindset to feel good about who you are, not what you look like. WANT MORE FROM KATE? Find Kate @dedikated_lifestyle or via TikTok here, or for her self love journal see here. WANT M…

1
Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for Women with Dr. Naomi Parrella 1:02:02

14d ago1:02:02

1:02:02

Dr. Naomi Parrella, the Chief Medical Officer of Zero Longevity - a fasting tracking app - discusses the intricate world of metabolic health, intermittent fasting, and the significance of hormonal balance, particularly for women From maintaining lower insulin levels with ketogenic diets and strength training, to the power of social connections for …

1
Holistic Fertility Solutions: Yoga, Meditation, and Natural Approaches to Overcome Infertility with Ashley Homes 41:34

14d ago41:34

41:34

Discover natural fertility solutions with Ashley Holmes, founder of Holistic Fertility Coach Inc., in this enlightening episode of The Intuitive Revolution podcast. Learn how yoga, meditation, Ayurveda, and energy healing can enhance your fertility journey. Ashley shares her personal struggle with infertility and how it led her to develop a mind-bo…

1
The truth and lies about milk 16:44

20d ago16:44

16:44

Do you drink cow’s milk? Chef and author Matthew Evans has written a book on the controversial superfood and shares the science and his discoveries about milk, “fake milks” and whether it really is the best liquid to drink for your health. WANT MORE FROM MATTHEW? For more on his new book Milk (Murdoch Books, $34.99) see here. You can catch him @fat…

1
Secret To Your Best Skin & Hair, Why You Should Filter Your Shower Water + The Vitaclean Story w/ Founders Sara Douglas and Kristina Velkova 48:46

15d ago48:46

48:46

Ep. #119 Join me for another episode of Pursuit of Wellness as I uncover the secrets to radiant skin and luscious hair with Kristina and Sara, founders of Vitaclean. It all started when a peculiar sludge problem in their London shower led them to explore the unsettling effects of hard water on beauty routines and the importance of effective filtrat…

1
Laura Dundovic's tumultuous health journey with Hashimoto's disease 18:58

18d ago18:58

18:58

Behind her glamorous social media feed, model Laura Dundovic is battling health conditions haemochromatosis and Hashimoto's disease. The PT and nutrition coach discusses how they upended her life, her search for answers and how she manages her health and wellbeing today. WANT MORE FROM LAURA? Follow Laura on Instagram @lauradundovic or see her webs…

Podcasts Worth a Listen

Mind Body Fertility Expert Podcasts

Podcasts Worth a Listen

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