Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues

Biohacking with Brittany

Stephanie Kaplan, a former tech sales professional turned holistic health coach, shares her unique journey of overcoming personal struggles and discovering her intuitive gifts.

We also discuss the connection between our emotions and physical health, the power of intuition, and the ways we can all tap into our inner strength to lead more fulfilling lives.

WE TALK ABOUT:

10:00 - Stephanie’s story of personal tragedies, Celiac disease, and health challenges

20:00 - Stephanie's decision to become a health coach and the creation of her company, Spring Forward Club

24:00 - How to help someone who is out of sync with their intuition

32:00 - How to shift from having a victim mentality to a more positive mindset

40:00 - How your thoughts manifest in your body and the outer world

49:00 - The emotional root causes of fertility issues

54:00 - The emotional root causes of women's health issues like PCOS

101:30 - Understanding Neuro-Linguistic Programming and its benefits

1:10:00 - Techniques for effective manifestation and visualization, including the use of affirmations

SPONSORS:

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RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

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