Best Mountain Mel Mutterspaugh Podcasts (2024)

1
🌿Bridging Korean Herbalism w/ America's Modern World with Clinical Herbalist Grace Yoon 59:23

14d ago59:23

59:23

In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like acupuncture, cupping, along with herbal ste…

1
🌿Top Herbs For Seasonal Allergy Symptoms 22:54

28d ago22:54

22:54

If seasonal allergies get you down, you know, the itchy watery eyes, the sneezing, the wheezing, and all the yuck that comes with it, then tune into this episode. We’re talking about how you can stop having seasonal allergies every single year, but addressing the root cause of these inflammatory symptoms. And you’ll learn about the categories of he…

1
🌼Herbal Wisdom: Plant Spirits and Healing Paths with Robin Rose Bennett 57:31

1M ago57:31

57:31

Tune into this transformative chat with Robin Rose Bennett, a brilliant herbalist and storyteller, steeped in Wise Woman wisdom. We celebrated the spring equinox, a time for renewal, and dove straight into how we connect with plants for deep healing. Robin's journey into herbalism, guided by nature's wisdom and spiritual mentors, really hit home fo…

1
Growing Herbal Medicine Gardens Top Herbs I Love To Plant 19:44

1M ago19:44

19:44

It’s spring and I’m beyond thrilled to dive into my medicinal herb garden. In this episode I’m sharing the must have herbs to grow for my family. You’ll learn about chamomile, elecampane, and Tulsi and their numerous health benefits, including supporting respiratory health, aiding digestion, and combating stress. I shared some tips for growing thes…

1
Birthing New Beginnings & Communities w/ Jacquelyn Clemmons 49:34

2M ago49:34

49:34

Jacqueline Clemmons graces us with her wisdom on postpartum healing, doula work, and nurturing maternal health have profoundly moved many. Jacqueline shares her journey from supporting births organically at a young age to becoming a professional doula and founding the Okionu Birth Foundation. She discusses the significance of holistic support for b…

1
A Natural Healthcare Approach with The Holistic Pharmacist Dr. Katie Wood 47:22

2M ago47:22

47:22

Meet Dr. Katie Wood, a holistic pharmacist, who shares her personal journey from traditional pharmacy to holistic health and her dedication to helping women on their fertility journey. She discusses the profound effects of lifestyle habits and diet, including a reduction of sugar and endocrine disruptors, on overall health and fertility. Dr. Wood e…

1
The Holistically Healthy Family: Natural Remedies for Wellness 21:23

3M ago21:23

21:23

Ready to dive into a holistic approach to health and wellness? Well, you're in the right place! Join me as we explore the incredible world of herbs and natural strategies for feeling your best. Here’s the shocking truth for some – herbs aren't magic pills. But boy, can they be powerful allies on our wellness journey! I'm all about breaking down the…

1
Empowering Your Family's Health w/ Herbal Medicine 23:40

3M ago23:40

23:40

In this episode you’ll learn about the important role of herbal medicine in the home and gain tips for getting started with using herbs in family healthcare. I shared some of my favorite herbs and how to use them for numerous ailments, specifically focusing on plantain, chamomile, and yarrow. Herbalism requires a respect for nature and sustainabili…

1
Herbs, Healing, & Entrepreneurship; A Pod-Swap w/ Mason Hutchison of the Herb Rally Podcast 1:08:50

3M ago1:08:50

1:08:50

In this episode I did a little pod-swap with my good buddy Mason of the Herb Rally Podcast, and he had me on an episode of the Herbalist Hour. We talked about my time running of Mountain Mel's, my herbal products company & how Mason & I met over 10 years ago through that. l shared stories of my journey into herbalism and my experiences owning an ap…

1
Regenerative Wildcrafting With Scott Kloos 1:12:18

3M ago1:12:18

1:12:18

Dive into this episode with Scott Kloos, a seasoned herbalist, as we uncover the secrets of sustainable wildcrafting and regenerative practices in herbalism. Learn how to ethically gather plants with a deep understanding of ecosystems, ensuring we nurture nature rather than harm it. Scott brings to light the often-overlooked traditional ecological …

1
5 Reasons Your DIY Home Remedies May Not Be Working 17:35

4M ago17:35

17:35

Have you ever wondered if your natural remedies actually work, or not? Oftentimes, the importance of quality ingredients can make a world of difference in your herbal medicines. Also, recognizing that herbs aren't instant fix pills and often require lifestyle changes to see their effects maximized. The effectiveness of your DIY remedies is also dep…

1
Finding Hope After Pregnancy & Infant Loss: An Intimate Discussion with Sarah Cox 47:43

4M ago47:43

47:43

Finding Hope: A Discussion on Infertility, Loss, and Healing In this conversation Sarah Cox shares her personal journey with infertility, pregnancy loss, and her subsequent healing process. Sarah's inspiring story takes us through her struggles with Polycystic Ovarian Syndrome (PCOS), successful pregnancy via fertility treatment, coping with the lo…

1
6 Natural Herbs To Relieve Stress & Anxiety For Children & Teens 28:21

4M ago28:21

28:21

Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it’s no wonder why depression, and other behavioral disorders are on the rise for our children and teens today. Thankfu…

1
Using Naturopathy, Food, & Herbs For Healthier People & Planet with Chris Alstat of Eclectic Herbs 55:03

4M ago55:03

55:03

Meet the brilliant woman Chris Alstat, the powerhouse behind Eclectic Herbs in Sandy, Oregon! As a naturopathic physician, mom, teacher, and all-around compassionate business guru, Chris spills the herbal tea on her adventure from '90s New Zealand to the herbal haven she's cultivated today. Eclectic Herb, founded by the visionary Dr. Ed Alstat, fli…

1
🌶Your Tasty Food Is Potent Medicine! 22:37

5M ago22:37

22:37

It's time we shift our perspective and see our kitchens in a new light. 🍂 In today's episode, we're exploring how the herbs and spices in our holiday dishes are not just for flavor, but are powerful medicines hiding in plain sight. 🥧 Rosemary, sage, thyme, and more - these aren't just ingredients, they're potent medicine, right inside your kitchen,…

1
🌼From 20 Year ICU Nurse To Herbal Health Patient Advocate w/ Cherilyn Morgan 1:07:45

6M ago1:07:45

1:07:45

Can you imagine working in the ICU for 20 years, and then discovering the world of plant medicine, spending your days digging in the dirt, and connecting with mother nature? That's exactly what happened to Cherylin! In this episode she shares stories of her journey as a nurse, turned herbal enthusiast, and patient healthcare advocate. We chat about…

1
🍭Surviving the Sugar Season- Herbal Remedies To Boost Immunity 23:48

6M ago23:48

23:48

Let's talk about immune health and the sneaky way sugar can mess with it—especially after that Halloween candy binge! In this episode we explore the science behind lifestyle choices that can truly fortify your immune system and keep those winter sniffles at bay. We also dive into the difference of our immunomodulating herbs, and our immune stimulan…

1
🌼Real Talk: Herbal Medicine Skeptics, Immune Health, and Fevers 28:04

6M ago28:04

28:04

It's time to get real about the Western medicine vs herbal medicine debate. Why is there a divide, and can these two coexist? Spoiler: They absolutely can. We also explore immune health—how to give it a natural boost and why herbs like elderberries are the real deal when it comes to fighting off those nasty flu viruses. And since cold and flu seaso…

1
🌼Why Every Family Needs An Herbalist 27:23

6M ago27:23

27:23

Imagine if in this world, we had an herbalist in every home... You know, your ancestors were herbalist's right? And since I've created this podcast, my whole mission has been to help inspire a movement where there's an herbalist in every home...AGAIN! In this episode I talked about some of the biggest benefits to being the herbalist in your home. S…

1
The Top Mistakes You're Making with Herbal Remedies—and How to Fix Them! 27:30

7M ago27:30

27:30

If you're tired of hit-or-miss herbal remedies and want to get serious about making effective, safe medicine for you and your family. We're diving into sourcing quality ingredients, the importance of precise measurements. Mel tackles the often-overlooked topic of contraindications. Herbs may be natural, but that doesn't mean they're always safe. Fr…

1
🌿Herbal Medicine, Lifestyle, & Cancer with Chanchal Cabrera MSc, FNIMH, (RH)AHG 1:02:29

7M ago1:02:29

1:02:29

In this episode, I had the honor of chatting with a brilliant teacher of mine, Medical Herbalist & Horticulture Therapist, Chanchal Cabrera MSc, FNIMH, RH(AHG) , who’s spent years exploring how herbalism can coexist with modern cancer care. Chanchal began her journey in herbalism and took that deep plant wisdom right into cancer research and care. …

1
🌸3 Must Have Herbal Remedies For Cold & Flu Season 15:16

8M ago15:16

15:16

As the leaves change and we brace for cold and flu season, let's make sure your natural medicine kits are ready to roll. In this episode, we dive into the must-haves: elderberries, echinacea, and the ever-spicy fire cider. 🌿💪 Get the scoop on how these natural remedies can not only keep your family healthy but also shorten illness durations. Don't …

1
Sacred Plant Medicine and Healing with Dr. Maya Shetreat MD 1:09:41

8M ago1:09:41

1:09:41

Diving into the world of herbalism and alternative healing, this episode with Dr. Maya Shetreat proved to be a game-changer. A pediatric neurologist, author, and holistic wellness advocate, her insights about plant medicines, neuroplasticity, and the profound connection between mind, body, and nature left me awe-inspired. Exploring ancient wisdom, …

1
Respiratory Herbs For Wildfire Smoke 31:09

8M ago31:09

31:09

Join me on a personal journey, from the tranquil Oregon coast to the jarring reality of wildfires and their environmental toll. I'll delve into the healing embrace of herbal allies like Mullein, Marshmallow, Elecampane, and Licorice Root for easing smoke-irritated lungs. We'll also explore familiar remedies like Thyme, Fennel Seed, Anise Seed, and …

1
Herbs For Healing The Gut & Saving The World with Megan Brockelbank 1:00:48

8M ago1:00:48

1:00:48

I'm thrilled to share an inspiring episode with you. Today, I had an incredible conversation with Megan, the creative force behind Mother Hen's Homestead. Megan's personal journey from health challenges to herbalist and sustainability advocate is truly remarkable. Her homestead in Royalton, Massachusetts, is a haven for regenerative practices, wher…

1
Herbs To Support Better Sleep; Helping Kids Adjust To Back To School Sleep Schedules 17:59

8M ago17:59

17:59

The transition of heading back to school can be tricky for kids and parents alike. As summer winds down, I discuss the importance of sleep for kids and their overall physical and emotional health, focusing on lifestyle tips and tricks and herbs to help along the way. I share my personal journey as a homeschooling parent and provide actionable advic…

1
Midwife Support During Pregnancy: In the Hospital and the Home 1:02:38

9M ago1:02:38

1:02:38

Join us on the Herbalist's Path as we delve deep with the dynamic duo, Heather and Maureen, from the Milk Minute Podcast. Explore Heather's transformative birthing journeys, from C-sections to home births, and how Maureen's expertise as a community-based herbalist brings nourishing insights into prenatal care. As the lines between traditional and m…

1
Wildflower FOMO: Stories Of A Busy Herbalist Mom 32:02

9M ago32:02

32:02

Welcome back to The Herbalists Path! In today's episode, I'm opening up about the whirlwind of mom life and how I've been feeling disconnected from my beautiful plant friends. But I'm still crafting magical concoctions, and as wildflower season blooms here in Oregon, I've been reflecting on the incredible world of herbs. Each plant offers a unique …

1
The Joy Of Running An Herbal Product Business With Cindy Collins of Euphoric Herbals 54:02

9M ago54:02

54:02

We're excited to introduce Cindy Collins, the visionary behind Euphoric Herbals. Her herbal journey began during her first pregnancy, where she discovered the remarkable benefits of herbs like Red Raspberry Leaf for women's health. With a culinary arts background, Cindy approaches crafting herbal remedies uniquely, combining delightful flavors with…

1
9 Herbal Remedies For Sunburned Skin 28:30

9M ago28:30

28:30

In today's episode of The Herbalist's Path, I explore natural remedies for sunburns. Discover how melanin protects our DNA but isn't foolproof against prolonged UV exposure. I discuss Good Day Sunshine, a herbal sunscreen with Calendula and St. John's Wort. While prevention is key, I also highlight powerful herbal remedies for soothing and healing …

1
Community, Nourishing Food, & Support For New Moms With Jacquelyn Clemmons 56:08

10M ago56:08

56:08

Join us as we explore the remarkable story of Jacquelyn Clemmons. As a mother, postpartum doula, and devoted advocate for breastfeeding support, Jacquelyn's path has led her to establish the Okionu Birth Foundation. This transformative organization offers essential assistance during the postpartum phase, specifically tailored for the BIPOC communit…

1
Chill Out With Herbs: Natural Remedies For Summer's Heat 29:11

10M ago29:11

29:11

In this episode we dive into the world of herbs and how they can help us beat the summer heat. As moms, we're always on the lookout for natural remedies to keep our families healthy, and herbs are a great solution. We discuss the cooling properties of herbs and their ability to combat excess heat in the body. Peppermint is a refreshing herb that ai…

1
The Importance Of Feeling Supported While Breastfeeding With Lo Nigrosh IBCLC Childbirth Educator 1:16:43

10M ago1:16:43

1:16:43

Lo Nigrosh, a lactation consultant and Paralympic athlete, shares her inspiring journey on this episode of The Herbalists Path Podcast. Despite being born without her left foot, Lo played able-bodied sports and later joined the Paralympic sitting volleyball team, winning a bronze medal in 2004. As a lactation consultant, Lo empowers mothers, blendi…

1
Feeling Confident With Herbal Remedies For Your Kids 33:54

10M ago33:54

33:54

In this podcast episode, I take you on a journey through my personal experiences as an herbalist and the inspiration behind creating Apothecary Momma. I emphasize the significance of having accurate and trustworthy herbal information, particularly for moms seeking natural remedies for their children. The program is designed to empower moms by provi…

1
A Mom's Herbal Journey: Transforming Her Family's Health 55:34

11M ago55:34

55:34

Welcome to The Herbalists Path Podcast! Join Sarah, a single mother from Wisconsin, on her inspiring journey to transform her family's health with herbal medicine. From skeptical teenagers embracing remedies to Sarah's tincture-making adventures, her story exemplifies the power of herbal wisdom. Discover how she gained confidence in natural remedie…

1
Supporting Moms Through Trauma With Terri Butler Brown 1:52:18

11M ago1:52:18

1:52:18

As a licensed Chemical Dependency Counselor, and a cherished member of our online herbal mentorship, Apothecary Momma, Terri shared her perspective on the lack of support for women in recovery. We explored generational trauma, societal expectations, harsh judgment, and the intensified guilt and shame faced by pregnant women with substance use or me…

1
Empowering Moms With Herbal Medicine 31:13

11M ago31:13

31:13

I'm thrilled to have you here as we explore the wonders of herbal medicine. As I prepare to reopen Apothecary Momma, I've been reflecting on how herbalism has positively impacted my life, family, and overall well-being. Let's talk about the magic of herbs. They always seem to appear just when we need them most, like little superheroes with their he…

1
Treating Childhood Neurological Disorders Naturally with Dr. Piper Gibson 48:06

11M ago48:06

48:06

In this episode of The Herbalist's Path, I interview Dr. Piper Gibson, a specialist helping children with neurological disorders. Dr. Gibson shares her journey and insights into the connection between food, gut health, and neurological well-being. Dr. Gibson's mission began when her son was diagnosed with a neurological tic. She explored alternativ…

1
Herbs for Kids: Money-Saving Summer First Aid Tips for Parents 29:32

12M ago29:32

29:32

Hey there mommas! Are you ready to learn some cool first aid tips for your little ones during this summer season? Well, I've got some great news for you because in this podcast episode, I'm going to share some valuable money-saving tips along with three awesome herbs that can come in handy in various first aid situations. First up, we have plantain…

1
Herbal Healing for Kids: Andrea Shuman's Ayurvedic Wisdom for Modern Moms 1:02:48

12M ago1:02:48

1:02:48

Hey there, herb lovers! In this episode I’m stoked to have Andrea Shuman, a badass herbalist and wellness expert, joining me! Andrea takes us on a journey into her world of herbal medicine, sharing her passion for natural healing alternatives and how her mother's experience with psychiatric medication withdrawal inspired her to take a different pat…

1
The Many Uses Of Chamomile For Kids; Beyond 'The Sleepy Time Herb' 27:15

12M ago27:15

27:15

Hey there, Mommas! Welcome to another episode of The Herbalist's Path! Today, we're talking all things chamomile. This herb is a total powerhouse and can be used in so many different ways besides just for calming the nervous system. Did you know that chamomile is great for digestive health and anxiety? It can ease stomach cramping, bloating, and ev…

1
Plant Medicine Stories From Childhood To Motherhood with Sonya Yamaguchi 1:03:37

1y ago1:03:37

1:03:37

In this episode of The Herbalist's Path, Mel interviews Sonya Yamaguchi, an herbalist and author, about her journey with plants and herbalism. Sonya talks about the importance of plants and herbs in her life, and how they provide her with a sense of support and nourishment, both physically and spiritually. She shares her experience of learning abou…

1
Herbs for Momma and Baby: Nourishment & Nervous System Support During Pregnancy & Postpartum 28:26

1y ago28:26

28:26

As a new mom or mom-to-be, there’s so much excitement, love and joy, on this journey, but it can also be so stressful. In this episode, I’m sharing helpful tips on how to nourish and support your nerves and your little one during pregnancy and postpartum using herbs. I’m sharing herbs that can be super nourishing, calm and soothe those stressed mom…

1
Korean Licorice Mint & The Herbal Journey Of Clinical Herbalist & Author Maria Noël Groves 1:00:25

1y ago1:00:25

1:00:25

I had the pleasure of chatting with Maria Noël Groves in this episode. She's a clinical herbalist and an excellent author. Maria talks about her passion for herbal medicine and how she transitioned from a career in journalism to herbalism. She emphasizes the importance of getting to know each plant individually and building a relationship with them…

1
Medicinal Weeds To Spring Clean Your Body 23:53

1y ago23:53

23:53

Spring is so here, which means it's time to do a bit of spring cleaning, not only in our homes, but in heling our bodies to detoxify after a winter of heavy foods, sweets, and for many, illness. The good news is, there's plants for that! In fact, many of the best herbs to help your body to filter and purify all the yuck from your body, are commonly…

1
Practical Herbalism With Missy Rohs 1:02:42

1y ago1:02:42

1:02:42

What an incredible time I had bringing back the very first podcast guest I ever had on The Herbalist's Path, Missy Rohs from the Arctos School Of Herbal & Botanical Studies. Missy is so much fun, and an amazing teacher with a gift of bringing simple, practical herbal skills to people. Her hands on Herbal Immersion program with Gradey Proctor is com…

1
3 Favorite Herbs For Your Medicinal Herb Garden 19:22

1y ago19:22

19:22

The long awaited moment of spring is here, and there's no better time than now to be digging in the dirt, and thinking about what kinds of herbal remedies you'll need to have on hand for your family. In this episode, I'm chatting about some of my absolute favorite, and quite frankly, MUST have herbs for every medicinal herb garden. Tune in and let …

1
Wild World Of Herbalism With Greta Montagne RH (AHG) 1:01:35

1y ago1:01:35

1:01:35

Greta grew up as a 3rd generation environmental activist, learning the basics of homesteading and plant medicine from her parents and grandparents. Her story is truly of the wild wild west, and it's wonderful how she's been able to continue her work in healing the planet, and people with plant medicine and beyond. She's one of the more brilliant he…

1
🌿What To Do When Your Family Isn't On Board The Herbal Medicine Train 21:11

1y ago21:11

21:11

It can be so hard to use more herbs and natural remedies in your home, when the people you live with, just won't get on board with it all. Maybe they're just so use to the western medical system and can't fathom doing anything else, despite how broken the system is. Or, maybe they think it's hippie dippy woo-woo stuff, and just aren't about it. And…

1
Herbalism From Birth To Death w/ Heather Shelton, RN 1:14:09

1y ago1:14:09

1:14:09

Wow! So much gold in this show talking with Heather Shelton of Herb Song Farm. We got to talk about everything from midwifery & birth, to death, to cannabis, cancer, and psychedelic mushroom therapy. Heather is a nurse, specializing in cannabis care and cancer, she apprenticed with Rosemary Gladstar, and she's a beautiful wealth of information and …

Podcasts Worth a Listen

Mountain Mel Mutterspaugh Podcasts

Podcasts Worth a Listen

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