Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share ...
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Bakotunes podcast features celebrity interviews, candid conversations and musings about music, movies from the past to the present. Hyperlocal and global. Anything goes. Hosted by Matt Munoz. Sponsored by Kern County's leading accident, injury, and workers' compensation law firm - CHAIN | COHN | CLARK
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Discussions on Real-World Leadership for professionals. We explore several topics about leadership and getting the best from your team to deliver amazing results while creating a great environment for them. You can contact and follow us on Instagram @LEADERSHIPEXCHANGEPODCAST
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Official podcast for the Rio Grande Guardian, the first online newspaper to launch on the South Texas border, starting out in July, 2005. The Rio Grande Guardian has an excellent reputation for accurate and thorough news reporting, with a specialty for border business, legislative, political, healthcare, environment, and education issues.
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Kevin Muñoz is an immigrant from Guatemala and DACA recipient with a strong intellectual curiosity and a passion for exploring a variety of topics that he believes deserve greater attention within the Latin American community. These topics include business, finance, technology, politics, and mental health, among others. In addition to delving into these issues himself, Kevin also interviews undocumented entrepreneurs and experts from diverse backgrounds to gain insight into their experiences ...
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Journalist and author of Some Monument to Last
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Read EVERY WORD of The Word with the help of the EveryWord365 podcast. Join Christina Munoz Madsen as she takes you through the Daily Walk Bible.
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Latino Leaders podcast is dedicated to developing the leadership skills of current and prospective PreK-12 school administrators. Listen to host Pablo Muñoz as he interviews accomplished Latina and Latino public education leaders. Each episode features a conversation between Pablo and a guest who shares advice, resources, and insightful stories to help you grow as a leader. Latino Leaders podcast is a production of Muñoz & Company, an educational and leadership consulting organization. For a ...
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THe Myth of Gia-Graph Cover art photo provided by Ezra Comeau-Jeffrey on Unsplash: https://unsplash.com/@emcomeau
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Trying something new
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Comedy podcast by Igor Mondae (Croatia) & David Munoz (Australia) covering latest news in comedy, a sneak peek into the life of a comedian, and some fun trivia quizzes and comedy recommendations.
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Welcome to Sebastian Munoz, where amazing things happen.
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Learning strategies
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Kahdjss
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Author, Artist, Analyzer
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Welcome to the Daniel Munoz podcast, where amazing things happen.
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Welcome to the Benjamin Munoz podcast, where amazing things happen.
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:) matias villalobos y zully muñoz
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Highlighting the voices of our varrios, famiilias, and community.
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Welcome to the Kathleen Muñoz podcast. Dare to dream, empower yourself, and amplify your voice.
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Welcome to Alexandria Munoz, where amazing things happen. Cover art photo provided by Christopher Burns on Unsplash: https://unsplash.com/@christopher__burns
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One Nation. Two Countries. One shared passion. Your source for Mexican Soccer news in ENGLISH 📝 #ElTriEng, #LigaMXEng, #LigaMXFemEng & more! 🇲🇽 Also home to the Our Futbol Podcast, an all-women's podcast focused on Mexican soccer in English with extensive coverage of the Liga MX Femenil in English inviting various members of the media as well as notable players from the league and abroad including Kenti Robles, Alison Gonzalez, Paola Lopez, Jen Munoz, Christina Burkenroad, Rubi Soto & more! ...
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BOOKINGS : rafaelmunoz.bxl@gmail.com Resident of Groove Theory
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"Build With Bitcoin" is a podcast and advisory services company. We are your insider source to the innovators, investors, and thought leaders demonstrating that Bitcoin is far more than a digital currency, but a pivotal technology platform. Tune in on YouTube, Spotify, Apple Podcasts, and more. A list of all episodes and a link to subscribe to show updates is available at: https://buildwithbitcoin.xyz About the Co-Hosts: Lynne - A Bitcoiner since 2013, Lynne is an entrepreneur and investor, ...
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Interviews, good quality information and inspiring entrepreneurship stories. Hosted by David Alvarado Muñoz from Cucuta city, Colombia, South America.
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Welcome to David Alvarado Muñoz, where amazing things happen.
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Welcome to the Erick Muñoz Alvarez podcast, where amazing things happen.
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The podcast for Children’s Ministers, Bus Workers. Discussing topics on ministry and realizing you’re not alone! Keeping everything Kingdom Minded! Support this podcast: https://podcasters.spotify.com/pod/show/raymond-munoz/support
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In this podcast I will be addressing who’s responsible for Romeo and Juliet’s death
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I'll tell you updates about Fortnite and all things that are new.
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Academia is slow to change. There's those of us who shake it up, force it to change or even decide to leave and poke it from the outside! Change does happen but it's a challenge. When I was a professor, I would write blogs, engage in public outreach that involved I'm A Scientist Get Me Out Of Here, cocktail evenings with science, and other silly ways to get people the knowledge I was producing. I also made experiments fun by bringing VR to prisons and schools. And I brought Capoeira, a Brazi ...
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A Film Discussion and Commentary Podcast
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Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Spa ...
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this is my demons winning tbh
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Everything and anything! I want to help you help me get informed.
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This Dad Reads is a bookish podcast spanning numerous fandoms and genres, all from the perspective of a busy husband and dad passionate about pop culture.
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Locatora Radio is a weekly podcast dedicated to archiving the present and shifting the culture forward. Hosted by Mala Muñoz and Diosa Femme, two IG friends turned podcast partners. They break down pop culture, current events, and feminism through nuanced interviews with Latinx creatives and artists. Founded in 2016, Locatora Radio was podcasting independently until joining iHeartRadio's My Cultura Podcast Network in 2022.
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* 1975 S. White Rd, San Jose, CA * http://www.cclighthouse.org * Pastor Eddie Muñoz teaches through the bible chapter by chapter and verse by verse.
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Do you question your own reality? Join us in an exploration of life and beliefs. We go in depth on the meaning of life and the nature of reality. And aliens.
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Welcome to the Michael Munoz podcast, where amazing things happen. Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Explaining the experiment we conducted on platyhelmenthes
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Si estas cansado de oír a las mismas bocinas de siempre hablando de los mismos temas, o si tienes que poner un podcast en ingles porque no te gustan ninguno de los programas en español, Jala' Pa' ca'!
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Podcast by Val Simpson & Cece Munoz
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A Void Productions will be speaking on topics filling this void into something. Support this podcast: https://podcasters.spotify.com/pod/show/karasuco/support
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It's the show about everything, nothing and something in between...this is DudeWhatCool Podcast. A podcast hosted by a mid-twenty year old with his friends talking about pop culture, life, music and all in between.
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Welcome to the Random Rent podcast, where amazing things happen. Cover art photo provided by Florian Klauer on Unsplash: https://unsplash.com/@florianklauer Support this podcast: https://podcasters.spotify.com/pod/show/randomrant/support
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At God's coffee table Pastor Ray Muñoz and a variety of guests discuss God, the Bible and how it relates to our daily life and struggles. We are here to answer any questions you may have about life and to help us all gain a better understanding of God and ourselves.
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Drug Trafficking
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Calories Vs. Food Choices: What Matters Most For Weight Loss And Health
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In this week's podcast episode, I dive into the heated debate: Do calories matter more than food quality for weight loss? The truth is more nuanced than you might think—calories and food choices are crucial for your health and fitness journey. I explain why focusing solely on calories or just food quality is a mistake, how high-quality foods can he…
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Leading Early Childhood Education with Liteove Rodriguez-Tighe
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1:09:06
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Join host Pablo Muñoz for a delightful conversation with his featured guest — Liteove Rodriguez-Tighe. Lita is an educational consultant specializing in early childhood education. She was the director of early childhood education for the Passaic Public Schools in New Jersey. Lita successfully led a preschool program whose classrooms are featured on…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Verse By Berse Ministry Interna…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Summary of the Book of Acts htt…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ What were the different mission…
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Liz Ohanesian: Party Like a Journalist
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Send us a text Liz Ohanesian is an acclaimed veteran freelance writer and DJ who knows where most of the bodies are hidden in LA. If the name sounds familiar, it's because you're one of the many who came across her byline in the coolest of the free indie rags like The Rocket and LA Weekly found stacked at countless music stores across greater LA du…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ What happened on Paul’s third m…
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Swapido: Enabling Lightning Powered Bitcoin Swaps
1:04:48
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Gustavo is the CEO and founder of Swapido, a platform to sell Bitcoin over the Lightning network and instantly send pesos to any bank account in Mexico. He is also a technical writer at Bitcoin Optech and has previously worked with Veriphi, Bull Bitcoin, and Wasabi Wallet. The discussion covers the importance of user experience, future plans for th…
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Everything Eugenio Marín said at COSTEP's semiconductor industry forum
1:27:57
1:27:57
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HARLINGEN, Texas - Eugenio Marín, CEO of Fundación México-Estados Unidos para la Ciencia (FUMEC), gave an in-depth presentation on the semiconductor industry at Texas State Technical College in Harlingen on Nov. 5. The "Friends of COSTEP" event was titled “Navigating the Growing Semiconductor Industry.” It was co-hosted by the Council for South Tex…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ What happened on Paul’s second …
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Capítulo 221: Homegirl Hotline with Salina Estitties
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This week on Locatora Radio, we’re joined by the fierce and fabulous, Salina Estitties, former contestant from RuPaul’s Drag Race Season 15! Salina opens up about her journey to the Drag Race stage, her connection to her Latinidad, and how her primas and homegirls inspired her drag persona. Plus, we hear about her exciting new project, Homegirl Hot…
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Greg Mack (1580 KDAY) and The Rap Radio Revolution
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Send us a text Greg Mack (The Mack Attack) is a legendary radio personality and music Program Director (PD) known for his contributions to the development of West Coast hip-hop and the popularization of the genre through his radio show, The Greg Mack Show, which first aired on iconic Los Angeles radio station, 1580 KDAY AM during the 1980's. He i…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Who was Barnabas in the Bible?h…
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MCALLEN, Texas - Former U.S. ambassador to Mexico Antonio Garza recently appeared on a webinar hosted by the RGV Hispanic Chamber of Commerce. In his remarks, Garza gave his predictions about future US-Mexico relations and what the new presidency of Claudia Sheinbaum in Mexico might mean. Garza also spoke about violence in Mexico and international …
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Here's How Lowell Transformed His Habits And Fitness In 21 Days
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In this week's podcast episode, I share the incredible story of Lowell, a high school chemistry teacher who transformed his fitness and health in just 21 days. Despite struggling with weight and joint pain for years—and caring for his wife during her chemotherapy treatments—Lowell managed to lose 10 pounds and boost his energy levels. We dive into …
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Who was Cornelius in the Bible?…
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Join host Pablo Muñoz for a wonderful conversation with his featured guest — Yolanda Valdez. Yolanda is a seasoned educator with an unwavering dedication to improving students' lives through education. With an impressive career spanning 34 years, she has touched countless hearts and minds, leaving an indelible mark on the educational landscape. Yol…
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Season 2: Episode 6 - A Discussion with Lidia Peterson
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Join us in our discussion with Lidia Peterson. Lidia is a leader within the Environmental, Health, and Safety. She brings over 29 years of experience which includes experience in the U.S. Army, both as an enlisted soldier and a commissioned officer. She's also worked for multiple organizations domestically and globally. Listen in as we begin our ne…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Who was Paul in the Bible?https…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Summary of the Book of Acts htt…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Summary of the Book of Acts htt…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Summary of the Gospel of John h…
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Ever wondered what it takes to pull off a comedy show? Spoiler: it’s a lot more than just a funny person and a microphone. In this episode, we're peeling back the curtain on the chaotic, hilarious world behind the scenes! From the stressed-out producers and caffeine-fueled show managers to the tech magicians who keep the lights on and the audio cle…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Summary of the Gospel of John h…
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Capítulo 220: Storytelling Is Personal with Peniley Ramirez
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In this week's capítulo of Locatora Radio, award-winning investigative journalist and author, Peniley Ramírez discusses the making of a new Futuro Media and MyCultura Podcast, "Chess Piece: The Elian Gonzalez Story". This podcast tells the polarizing story of five-year-old, Elian Gonzalez, who was rescued near the Florida coast after his mother and…
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Everything US Rep. Vicente Gonzalez said at a $2 million check presentation to Brownsville PUB
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BROWNSVILLE, Texas - U.S. Rep. Vicente Gonzalez has presented a $2 million-plus check to Brownsville Public Utilities Board to support the city’s Resaca Restoration Project. In his remarks at the check presentation, Gonzalez said he wished other cities in his district had the beautiful resacas that Brownsville had. “It’s always a pleasure to bring …
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Animal Vs. Plant-Based Protein: What's Best For Muscle Growth?
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In this week's podcast episode, I dive deep into the debate between animal-based and plant-based proteins for muscle growth. Is one truly better than the other? Many believe animal protein is superior, but there’s more to the story. I explore how protein density, amino acid profiles, and bioavailability differ between these sources, and why total p…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Summary of the Gospel of John h…
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Everything Mike Willis said at Pharr EDC's Manufacturing Day in Pharr event
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PHARR, Texas - An expert in manufacturing told students from Pharr-San Juan-Alamo ISD and IDEA Public Schools about the benefits of working in the industry. Mike Willis, executive director of the South Texas Manufacturers Association, managed a maquiladora plant in Reynosa for 26. He was one of the keynote speakers speakers at Pharr Economic Develo…
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#113 Tech Talk: Microsoft’s Controversies, Secret Phone Tracking, and Apple Card Failures
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Hey tech lovers! In this episode of The LEO Podcast, wedive into three hot tech stories. First, Microsoft finds itself in hot water after firing employees who organized a vigil for Palestinians, all while CEO Satya Nadella’s compensation skyrockets to $79 million amid company layoffs. Then, we explore privacy concerns surrounding the Locate X track…
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Purposeful Educator Connections with Marcela Andrés
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Join host Pablo Muñoz for an interesting conversation with his featured guest — Marcela Andrés. Marcela is the president and CEO of designEDengagement, a Latina-owned education consulting company headquartered in Texas. She is the author of the book Purposeful Educator Connections: Five Principles to Strengthen Relationships with Students. Marcela …
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DHR Health Brownsville emphasizes importance of regular breast cancer screenings
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BROWNSVILLE, Texas - To coincide with Breast Cancer Awareness Month, DHR Health Brownsville has unveiled its newest mammogram unit. Aida Coronado-Garcia, DHR Health Brownsville executive vice president and chief operating officer, said the new unit - a Siemens Mammomat Revelation - represents the latest in breast imaging technology, allowing for en…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ What was the meaning of Jesus w…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Who was John the Apostle in the…
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Our Futbol Ep. 159 - Aisha Solórzano interview + Liga MX Femenil final week preview
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Amy Lopez, Adriana Terrazas, and Eugene Rupiński talk about the upcoming friendlies for the Mexico Women's National Team, look forward to the final week of the Liga MX Femenil season, and interview Xolos Femenil and Guatemala forward Aisha Solórzano in Spanish.
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Everything TMAC's David Ortiz said at the 4th Annual Manufacturing Day in Pharr
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PHARR, TEXAS David Ortiz, director of UT-Rio Grande Valley’s Texas Manufacturing Assistance Center, has encouraged high school students to consider manufacturing as a career. Ortiz spoke to students from Pharr-San Juan-Alamo ISD and IDEA Public Schools at Pharr Economic Development Corporation’s 4th Annual Manufacturing Day in Pharr. The event was …
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Summary of the Gospel of John h…
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Texas Transportation Commissioner Alex Meade speaks at Vistas from Texas event
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MCALLEN, Texas - Texas Transportation Commissioner Alejandro “Alex” Meade says his efforts to bring more highway project funding to the Rio Grande Valley is being made easier thanks to nearshoring. Meade said that these days his fellow transportation commissioners are coming forward to ask what more they can do to help the region. And, he said, thi…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ What are the Synoptic Gospels?h…
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Capítulo 219: Advice To Our Younger Selves
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In this week's episode listen las Locatoras get personal and vulnerable during "Oye Locas", a segment where we answer listener questions. Some questions include, how to stop taking things personally, what we're letting go of, and advice to our younger selves. Support the show: https://www.patreon.com/locatora_productions See omnystudio.com/listener…
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Burnout Pushed Me Out of Academia with Dr Nicole Janz
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Dr Nicole shares her experience of not realizing she was a misfit in several ways and how burnout brought her to the realization that she was indeed an academic misfit. She also shares her publication journey and how to get started if you want to be an author. Get her free course: http://startyourbookin5days.com/ Buy the… Read More »Burnout Pushed …
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ Who was Zacchaeus in the Bible?…
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In this highlights episode of Build With Bitcoin, hosts Lynne and Israel discuss the evolving landscape of Venture Capital in Bitcoin, the innovative use of micropayments in gaming, the securing of data integrity through Bitcoin blockchain technology, and the potential of Bitcoin's Liquid Network for enhancing financial transactions. The episode co…
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PHARR, Texas - Engineering consulting firm Raba Kistner was one of the sponsors of the recent IWS4 summit hosted by Pharr Economic Development Corporation. IWS stands of industrial warehouse summit. The fourth such event was held at the Pharr Development and Research Center. Katrin Leonard, vice president for Rio Grande Valley operations at Raba Ki…
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Economist Luis Torres discusses manufacturing in Mexico at UTRGV's Vistas from Texas
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MCALLEN, Texas - Luis Torres, a senior business economist in the San Antonio Branch of the Federal Reserve Bank of Dallas, spoke recently at UT-Rio Grande Valley’s Vistas from Texas event. Torres focused his presentation on maquiladoras, nearshoring, and the impact of China on the Mexico’s economy. Vistas from Texas: An Economic Outlook was co-spon…
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PHARR, Texas - Business leader Brian Godinez is perhaps best known in the Rio Grande Valley as a marketing and communications specialist and CEO of ERO Architects. But recently he has been busy promoting a sister company to ERO - South Texas Facility Partnership. The Rio Grande Guardian caught up with Godinez at IWS4, the big industrial warehouse s…
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Sponsored by: Arkansas Filter https://www.arkansasfilter.net Link to the 2024 Facebook group https://www.facebook.com/groups/1782978145456293 Send an email to Christina to join the online group! christinam12321@gmail.com Buy the Bible here https://amzn.to/3Y4zDgI https://www.walkthru.org/product/daily-walk-bible-nlt/ What is the meaning of the Para…
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10 Things I Believed About Building Muscle (That Were Totally Wrong)
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25:18
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In this week's podcast episode, I dive into the top 10 muscle-building myths I used to believe, and why they were totally wrong. One of the biggest? The idea that you need to “bulk” to gain muscle—when in fact, you can build muscle at maintenance or even in a slight deficit if you focus on key factors like training intensity and recovery. I also de…
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#112: California's New Health Law: A Win for Indigenous Communities
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8:03
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In this episode, we break down California's newly signed Latino and Indigenous Disparities Reduction Act,a groundbreaking law addressing healthcare disparities for Indigenous Latin Americans. From better data collection to improving care for Indigenous communities, we explore how this law will reshape the state's healthcare system and why it’s a ma…
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Being a Latina Principal with Raquel Martinez
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Join host Pablo Muñoz for an engaging conversation with his featured guest — Raquel Martinez. Raquel is the planning principal for Sageview High School in Pasco, Washington. In addition, Raquel serves as the 2024-2025 National Association of Secondary School Principals (NASSP) Board President. 1:03 - Introduction 1:49 - My Leadership Story 13:41 - …
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