Fitness 4 Time is a podcast about anything and everything surrounding Fitness - CrossFit espacially Sometimes about other stuff Events Athletes Traning Behind The Scenes you name it ... if it's fitness for time ... I'll cover it
…
continue reading
1
Episode 100 a walk down memory lane with Patrick Vellner
1:04:59
1:04:59
Play later
Play later
Lists
Like
Liked
1:04:59
By Nikolaj Rønnow
…
continue reading
1
Episode 99 - 2016 og historien om Team Nordvest
1:42:34
1:42:34
Play later
Play later
Lists
Like
Liked
1:42:34
By Nikolaj Rønnow
…
continue reading
1
Episode 98 Power Ranking version 1 + snak om kosttilskud
25:44
25:44
Play later
Play later
Lists
Like
Liked
25:44
By Nikolaj Rønnow
…
continue reading
By Nikolaj Rønnow
…
continue reading
By Nikolaj Rønnow
…
continue reading
1
Episode 95 - CrossFit Games dag 4 med Mundwiler
47:35
47:35
Play later
Play later
Lists
Like
Liked
47:35
By Nikolaj Rønnow
…
continue reading
By Nikolaj Rønnow
…
continue reading
By Nikolaj Rønnow
…
continue reading
1
Episode 92 - CrossFit Games preview - ♡♡♡ Lazar Dukic
1:05:11
1:05:11
Play later
Play later
Lists
Like
Liked
1:05:11
By Nikolaj Rønnow
…
continue reading
1
hvorfor træner vi... med Tanja Ciarocchi
1:20:55
1:20:55
Play later
Play later
Lists
Like
Liked
1:20:55
By Nikolaj Rønnow
…
continue reading
1
Episode 90 - Rammer den nogensinde hjørnet med Mads Møller
1:22:32
1:22:32
Play later
Play later
Lists
Like
Liked
1:22:32
By Nikolaj Rønnow
…
continue reading
1
Episode 89 - spiseforstyrelse, skulderskader, shooter gang, snatch, slik og selvtillid med Sidsel Gade
57:19
57:19
Play later
Play later
Lists
Like
Liked
57:19
By Nikolaj Rønnow
…
continue reading
1
Episode 88 Vejen til Paris med Simon Hansen
1:05:09
1:05:09
Play later
Play later
Lists
Like
Liked
1:05:09
By Nikolaj Rønnow
…
continue reading
1
Episode 87 Masters Of The Univers med Lars Kristensen
1:01:39
1:01:39
Play later
Play later
Lists
Like
Liked
1:01:39
By Nikolaj Rønnow
…
continue reading
1
Episode 86 - SPURGT! dagens gæst er ... øhh mig selv Nikolaj Rønnow
1:54:10
1:54:10
Play later
Play later
Lists
Like
Liked
1:54:10
Dagens episode er bragt i samarbejde med Alaise Active Aarhus baseret sports og livsstils brand til løb, træning og hverdag brug koden FITNESS30 for 30% rabat. Dagen vært ... er ikke mig, da jeg er gæst, men min bedste ven Xenia Scherer jeg svarer på ALT ... og fortæller hele min historieBy Nikolaj Rønnow
…
continue reading
1
SPURGT!!!! teaser episode 86 - gæst Nikolaj Rønnow + vært Xenia Scherer
5:24
5:24
Play later
Play later
Lists
Like
Liked
5:24
By Nikolaj Rønnow
…
continue reading
1
Episode 85 - Hårdt Arbejde Slår Talent Når Talent Ikke Arbejder Hårdt med Nanna Vigild
1:02:17
1:02:17
Play later
Play later
Lists
Like
Liked
1:02:17
Det har jeg aldrig prøvet før - det kan jeg sikkert godt finde ud af ... sagde Pippi Langstrømpe engang Det samme gør jeg gældende for min næste gæst Nanna Vigild Basket, atletik, boksning, vægtløftning ... og så .. roning ...og derfra til OL i Paris 2024By Nikolaj Rønnow
…
continue reading
Årets fest i CrossFit ... næ årets fest ... punktum en lydkavalekade af humør, røverhistorier og ægte følelser i denne episode Grot og Rye - humør Jakob Karlsen - FIFA dommer og CrossFitter Viktor Skjøt - elite atlet i Aarhus CrossFit Xenia Scherer - (meget) god ven af podcasten og kommende gæstevært på podcasten…
…
continue reading
Årets fest i CrossFit ... næ årets fest ... punktum en lydkavalekade af humør, røverhistorier og ægte følelser i denne episode Andreas Villadsen - personlige træner i Aarhus CrossFit William Henriksen - Fittest man in Denmark Line Gude - Danmarks bedste kvindelig vægtløfter Sidsel Gade - Tidligere elite fodboldspiller og nu CrossFit atlet (fuld epi…
…
continue reading
Årets fest i CrossFit ... næ årets fest ... punktum en lydkavalekade af humør, røverhistorier og ægte følelser i denne episode Mads Møller og Sedat - IYKYK Filip Yang - pizza og øl entutiast og ex elite altet Simon Hansen - Danmarks hurtigste mandBy Nikolaj Rønnow
…
continue reading
Årets fest i CrossFit ... næ årets fest ... punktum en lydkavalekade af humør, røverhistorier og ægte følelser i denne episode Kåre Yang Fisker - ejer af Aarhus CrossFit Holger Schwartz - elite atlet og vært på Ufiltreret Fitness Ida Averhoff - elite atlet og underviser hos Funktional Fitness under Gym Danmark Morten Fisker - Battle & Barbeque mast…
…
continue reading
1
Episode 80 - Semifinals review med Frederik Juhl
1:23:41
1:23:41
Play later
Play later
Lists
Like
Liked
1:23:41
By Nikolaj Rønnow
…
continue reading
1
Episode 79 - Fittest In Denmark med Marie Ravn og William Henriksen
59:55
59:55
Play later
Play later
Lists
Like
Liked
59:55
By Nikolaj Rønnow
…
continue reading
1
Episode 78 - Semifinals snak med Frederik Ægidius
45:11
45:11
Play later
Play later
Lists
Like
Liked
45:11
By Nikolaj Rønnow
…
continue reading
By Nikolaj Rønnow
…
continue reading
1
Episode 76 - Bar Kas med William Henriksen
1:00:53
1:00:53
Play later
Play later
Lists
Like
Liked
1:00:53
By Nikolaj Rønnow
…
continue reading
1
Episode 75 - Grown Strong with Lauren Fisher
57:48
57:48
Play later
Play later
Lists
Like
Liked
57:48
By Nikolaj Rønnow
…
continue reading
1
Episode 74 - Den firkantede CrossFitter med Viktor Skjøt
59:49
59:49
Play later
Play later
Lists
Like
Liked
59:49
By Nikolaj Rønnow
…
continue reading
1
Episode 73 - Open afslutning med Frederik Ægidius
51:38
51:38
Play later
Play later
Lists
Like
Liked
51:38
By Nikolaj Rønnow
…
continue reading
1
Episode 72 - 24.2 Initial thoughts with Jonne Koski
52:44
52:44
Play later
Play later
Lists
Like
Liked
52:44
By Nikolaj Rønnow
…
continue reading
1
Episode 71 - 24.1 Initial thoughts with Adrian Mundwiler
1:08:06
1:08:06
Play later
Play later
Lists
Like
Liked
1:08:06
By Nikolaj Rønnow
…
continue reading
1
Episode 70 catching up with Michele Letendre
1:31:56
1:31:56
Play later
Play later
Lists
Like
Liked
1:31:56
By Nikolaj Rønnow
…
continue reading
1
episode 69 - Do the right things for the right people for all the right reasons- with Mariah Moore
1:02:02
1:02:02
Play later
Play later
Lists
Like
Liked
1:02:02
By Nikolaj Rønnow
…
continue reading
1
Episode 68 Alle veje fører til Randers med Linnea Moos
1:14:46
1:14:46
Play later
Play later
Lists
Like
Liked
1:14:46
en lang og meget livsbekræftende snak med Linnea Moos og alt og ingenting ... svært at forklarer bare lyt ... Befriende og let mentalitet og tilgang til livet Det hele skal nok gå og universet har en plan Tak til alle som lytter med og sender spørgsmålBy Nikolaj Rønnow
…
continue reading
1
Episode 67 Wodapolooza Special med Frederik Juhl
1:22:42
1:22:42
Play later
Play later
Lists
Like
Liked
1:22:42
By Nikolaj Rønnow
…
continue reading
1
Episode 66 - Curls for the girls med Mads og Sedat
1:19:39
1:19:39
Play later
Play later
Lists
Like
Liked
1:19:39
By Nikolaj Rønnow
…
continue reading
1
Episode 65 Move Fast And Break Things - with Bella Martin
1:07:00
1:07:00
Play later
Play later
Lists
Like
Liked
1:07:00
By Nikolaj Rønnow
…
continue reading
1
Episode 64 HSTL with youtuber Craig Richey
41:49
41:49
Play later
Play later
Lists
Like
Liked
41:49
By Nikolaj Rønnow
…
continue reading
1
Episode 63 HARD WORK PAYS OFF - MAT FRASER
1:08:54
1:08:54
Play later
Play later
Lists
Like
Liked
1:08:54
By Nikolaj Rønnow
…
continue reading
1
Episode 62 Don't Be A Pxxxx with Adrian Mundwiler
1:22:52
1:22:52
Play later
Play later
Lists
Like
Liked
1:22:52
By Nikolaj Rønnow
…
continue reading
1
Episode 61 Athlete Management with Cooper Marsh
41:58
41:58
Play later
Play later
Lists
Like
Liked
41:58
By Nikolaj Rønnow
…
continue reading
1
Episode 60 Andre Houdet - Keep The Main Thing The Main Thing ... No Shortcuts Training-
1:07:00
1:07:00
Play later
Play later
Lists
Like
Liked
1:07:00
By Nikolaj Rønnow
…
continue reading
1
Episode 59 IF3 World Champion Matilde Garnes
45:17
45:17
Play later
Play later
Lists
Like
Liked
45:17
By Nikolaj Rønnow
…
continue reading
1
Episode 58 Burger King - Björgvin Karl Guðmundsson
1:23:01
1:23:01
Play later
Play later
Lists
Like
Liked
1:23:01
By Nikolaj Rønnow
…
continue reading
1
Episode 57 - The Voice Of CrossFit / Sean Woodland
59:24
59:24
Play later
Play later
Lists
Like
Liked
59:24
By Nikolaj Rønnow
…
continue reading
1
Episode 56 Dave Castro "The clock ... save you it will not"
42:01
42:01
Play later
Play later
Lists
Like
Liked
42:01
By Nikolaj Rønnow
…
continue reading
1
Episode 54 Mads Jacobsen "State Of The Union"
1:08:56
1:08:56
Play later
Play later
Lists
Like
Liked
1:08:56
By Nikolaj Rønnow
…
continue reading
1
Episode 53 Rogue Invitational recap med tonsvis af gæster og humør
1:53:31
1:53:31
Play later
Play later
Lists
Like
Liked
1:53:31
Lang gennemgang af Rogue Invitational 04:35 Frederik Ægidius 29:55 Justin Cotler 46:00 Jonne Koski 01:08:30 Andre Houdet 01:27:05 Michelle Letendre 01:42:42 Brian FriendBy Nikolaj Rønnow
…
continue reading
1
Episode 52 programmering med Troels Munch
1:16:31
1:16:31
Play later
Play later
Lists
Like
Liked
1:16:31
By Nikolaj Rønnow
…
continue reading
1
Episode 51 - Vægtløftnings Special med Line Gude
50:29
50:29
Play later
Play later
Lists
Like
Liked
50:29
By Nikolaj Rønnow
…
continue reading