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Peri Menopause Power

Own Your Health Collective

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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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A podcast for women navigating the rollercoaster of midlife and menopause. Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
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Wild Medicine

Dr. Michelle Peris ND

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Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
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Saffron and Peri

Jenan Al-Dayyen, Sara J. Nelson

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Saffron and Peri is a fantasy comedy that blends modern day life with classic fairytale elements. It follows the adventures of the loquacious Saffron, professional fairy godmother extraordinaire, and her best friend Peri, a djinnia who runs the Magic Support Department. Our story starts when they meet Tristan, an aspiring godparent in need of guidance.
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Word of Life Church in St. Joseph, Missouri is a thriving non-denominational church led by Pastor Brian & Peri Zahnd. We are followers of Jesus seeking to be an authentic expression of the kingdom of Jesus in the twenty-first century. Additional sermon audio and other resources are available on our church website at wolc.com.
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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women., Dr. Fiona Lovely

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Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com
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We are two people who believe Peri Gilpin, who played Roz in Frasier, deserves more praise, respect and an Emmy. Listen as we discuss the latest movies and TV and connect it all back to Peri via two degrees of connection. New episodes on Tuesdays. Support this podcast: https://podcasters.spotify.com/pod/show/kendraken/support
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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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Cocktails & Capitalism

Cocktails & Capitalism

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Cocktails & Capitalism is a podcast that pairs crafted beverages with stories distilled from our capitalist hellscape. This is more than a true corporate crime show — our episodes uplift the activists and organizers who are working to oppose the destructive forces of capitalism and begin creating a better reality. . Our crafted cocktails help us tap into the gallows humor necessary for surviving late stage capitalism. Some of these stories can get pretty dark, so get ready and grab a drink! ...
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Having a baby overseas can be scary. We're here to help! In the Having A Baby In China Podcast, Certified Breastfeeding Counselor Jacquelyn Carman (CBC, CBI) and Certified Birth Doula Ruth Greene (CD, CBI), share their hard-won wisdom and insights gained from personal experience and combined decades of coming alongside women and international couples during the pre- peri- and post-natal periods of their childbearing journeys while living in the People's Republic of China. Join Jacquelyn, Rut ...
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Get the edge with Hidden Forces where media entrepreneur and financial analyst Demetri Kofinas gives you access to the people and ideas that matter, so you can build financial security and always stay ahead of the curve.
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Self-employment author and coach Peri Pakroo chats with guests about working for themselves, whether that's freelancing, running a coffee shop or heading a corporate empire. Peri and rotating co-hosts also interview artists, musicians and other creative workers who share stories about pursuing their projects and careers. We celebrate and illuminate the many sides of self-employed life and business, including related topics like road-tripping, thrift shopping and procrastinating. Any hour can ...
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A view of the equity markets from the perspective of a historian and business investor. A combination of conversations with select market participants as well as original material. If you like investments that pay dividends, you will like this podcast. If not, then not.
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Nurture Pod

Candice Langford

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Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
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Board Women

Caroline Keylock

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Explore the world of women and confidence, through the lens of board sports - skate, surf and snow. Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve. She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life. This is about finding time for you. It's about reconnecting with jo ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Pursuing Health

Julie Foucher MD, MS

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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
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Wholistically Speaking

LaShanna Leonard Moore, HHP

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Wholistically Speaking is committed to conversation that restores the whole you. From nutrition to holistic healing, spiritual and lifestyle behavior your host, LaShanna Moore, guides you from concern to clarity. Be well and Be whole. Welcome!
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!
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Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community. Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others. Topics covered: Autoimmune, Arthritis, Hashimoto's, Alzheimer's Pre, Peri, and Post-Netal care Safe and Effective Natural Protocols for D ...
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Formerly Guiding Assets, Enterprising Investor is the flagship podcast of CFA Institute and the definitive program for the investment management industry. As stewards of the investment industry, Enterprising Investor will feature intimate conversations with some of the most influential people from the world of finance about the topics that matter most to investment professionals. The show will also share crucial insights and best practices to help guide investors to make smart, ethical decis ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Still Here Hollywood

Steve Kmetko, Still Here Network

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20 years after walking off of the Red Carpets of the world, Steve Kmetko is back behind the microphone and talking to the biggest stars of Film and TV, along with some stars that we haven't seen in a minute. Steve is STILL HERE HOLLYWOOD, and this time he's sticking around.
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Audiolibros del abuelo Kraken, publicados originalmente para el canal de YouTube, ahora disponibles en iVoox, iTunes, Spotify y Deezer. ¡SUSCRÍBETE a mi Patreon! Se mi mecenas desde 3 dólares al mes, o elije un nivel superior si deseas obtener beneficios, como acceso anticipado a la producción de audiolibros de este canal, al archivo completo del abuelo Kraken, y para los mecenas más comprometidos, un nivel que te recompensa con mercadería que se enviará a tu domicilio donde quiera que te en ...
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The climate and health crises are two of the most pressing issues of our time. Change needs to occur, and sooner rather than later. Join your hosts, Ben Eitelberg and Emma Strutt, for conversations about people and planet. Find more details at www.thelentilintervention.org
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The 2020 Network, presented by Interac, is a single-subscribe podcast channel home to multiple shows dedicated to the #cdnpoli nerd in us all. The network features smart, curious, and entertaining conversations that go deeper than the headlines. Produced in-house at the Canada 2020 studios.
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David Rosenblum, MD, creator of ABAStageExam.com for the Basic and Applied Exams in Anesthesiology, AnesthesiaExam and the Pediatric Anesthesia Board review (PedsAE.com) discusses Anesthesiology Board Review and Practice Management. Dr. Rosenblum has also published a children's book: Welwyn Ardsley and the Cosmic Ninjas: Preparing your child and yourself for anesthesia and surgery Available at Amazon.com and www.MyKidsSurgery.com
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Are you a woman healer, a teacher, a coach, a mystic who is meant to do big things? If you know it’s time for you to step forward and claim the niche you are meant to serve in a way that feels right… this is the podcast for you. In this podcast we'll explore how you can build a profitable business that honors your Feminine Essence.
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HeadRightOut

Zoe Langley-Wathen

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Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
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In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed. Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris rel…
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Waking up in the middle of the night feeling sweaty and not able to get back to sleep? First I know how much it sucks and know that help is near listen on to find out the one simple thing I did that had an immediate MASSIVE difference to my sleep (and if you’re not peri menopausal – it will help you too). You’ll discover: The story behind this epis…
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Ever felt like life threw everything at you at once? Our guest, Tina Luke, can certainly relate! In this episode of Peri Menopause Power, Tina shares her remarkable story of resilience as she navigated a radical hysterectomy for cervical/womb endo cancer in her early 30s, amidst the chaos of the Christchurch earthquake. Tina candidly shares her per…
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Dr. Rosenblum describes a patient with chronic shoulder pain who failed shoulder replacement, steroid injections, nerve blocks, cryotherapy, and peripheral nerve stimulation of the axillary and suprascapular nerve block. In this podcast, he discusses his perfomance of Shoulder Radiofrequency Ablation targeting the articular branches of the suprasca…
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Ready for round two? Our perimenopause and menopause conversation continues with Part 2 of our Q&A session. If you thought Part 1 was an eye opener, just wait until you hear the insights we're sharing today! Highlights of this Episode: Identifying Your Last Period Understanding the unpredictability of your final period and preparing for the "last h…
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Deep breath, it won’t hurt too much. If anything you’ll feel seen and heard and laugh a little. This is a thorough conversation about Pausy symptoms and some that may not have been discussed much. Volume up! Share with others ok? Show Notes: Checkout our blog on Heat Therapy and the Well Life TV episode on Pausy Breasts.…
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Stacy T. Sims, MSc, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs focusing on female athlete health and performance and pushing the dogma to improve research on all women. During her tenure at Stanford,…
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As we get older, and especially a we enter midlife, it can feel like our metabolism is decreasing while our mid-section is increasing. But that’s just what happens when we hit middle age - it’s inevitable, right? What if I were to tell you that it doesn’t have to be that way. And the solution is so much simpler than you might think! Meet my friend …
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Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals and is a frequent lecturer at symposia sponsored b…
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So often, when faced with joint pain, chronic inflammation or even a Rheumatoid Arthritis diagnosis, women are given very few treatment options. It’s usually prescription medication and hope for the best. But what if there was more you could do? Liz Revilla joins me again on the show this week, and she has personally dealt with all of this. However…
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Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Co-Founder and CEO of Midi Health. Midi Health is a virtual care clinic offering easy to access optio…
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“Beautiful Trouble was birthed by seasoned organizers who really wanted to document not only social movement successes…but really dig into what makes an action work.” In this episode, I speak with lead trainer and coordinator Rae Abileah about Beautiful Trouble – a global network of organizers, artists, and trainers helping to equip activists and s…
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Welcome to a powerful episode of The Hormone Hub where we are talking about the unexpected journey of surgically induced menopause. Today, we are joined by my friend and mentor from years ago when I first took my business online. Tammy Guest is a speaker, a helicopter pilot and a freedom seeker who takes people on adventures and reminds them how to…
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Have you ever considered how something as automatic as breathing can hold the key to a healthier, happier you? In this episode, we'll continue to dive deep into the world of optimal and efficient breathing, revealing the secrets to transforming your relationship with your breath. I unveil 4 simple techniques you can easily integrate into your daily…
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A few weeks back, we spoke with Tiffany Balducci about the Alberta NDP leadership race. This week, we’re keeping on theme, but instead of looking ahead, we’re looking back. You may have forgotten Jason Kenney. After his dismal leadership review, the Harper-era Cabinet minister resigned as premier of Alberta and left politics. But Kenney’s legacy co…
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Dress Like A Mum founder, Zoë de Pass is an extreme fan of snowboarding, having spent 3 years doing a 'season'. “It’s just like being on top of the world. It’s like breathing out a massive breath. Going up that first chair lift and looking down the mountain, my shoulders drop, there’s relaxation. I just love it.” She now runs her own snowboarding r…
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Danni is a transpersonal psychotherapist, as well as surf confidence coach. Much of what she has to say about surfing applies to all board sports, so listen in - this episode is packed with lots of tips and wise advice. “When we go out and surf, whatever is happening in our real lives is almost an exaggeration of what is going on in our lives. Beca…
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Sam is an award winning writer and editor specialising in action sports, the environment and the outdoors, having written for @huckmagazine @guardian @thetimes @telegraph @financialtimes and many more. She’s a snowboarding and surfing enthusiast and I love her attitude to seeing everyday as a privilege that she gets to do these sports, “It’s slight…
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Having brought up 2 sons as a single mother, and cared for her parents, Jo Moseley decided to welcome in a new adventurous chapter in her life when she entered her 50s. In 2019, she became the first woman to stand-up paddle board coast to coast from Liverpool to Goole, litter picking along the way - 162 miles in total. She documented the ups and do…
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As founder of Project Fearless, Merida Miller has made it her life’s work to empower young girls and gender fluid youth to take on new things, fall, and get back up again. Merida was fortunate enough to grow up in an environment where failing was accepted, and even encouraged. Through Project Fearless, she aims to create that safe space for others …
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The fantastic Nick Woodhouse is founder of Sister Motion, a business she set up to close the gender gap in commercial production, led by female teams. “7% of commercial directors and women are only 11% of creative directors are women and this is why we still have these lazy outdated stereotypes of women in the commercials and the content we’re fed”…
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“It is good to have some older women showing up and skating and showing that it is possible for all ages.” Jane Falconer-White is a 49 year old mum who took up skateboarding just before lockdown, and practiced throughout lockdown in her garage. She specialises in freestyle skating and was the only woman from the UK to compete in the European Freest…
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Stefanie Sword-Williams is the founder of the brilliantly named F*ck Being Humble We wanted to feature confidence coaches on the podcast, and Stefanie was top of the list. She helps women everywhere learn how to promote themselves, and increase their confidence. Stefanie tours globally, giving talks and training sessions to employees of top brands …
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“Skateboarding always made me happy. It gets your blood flowing, gets your mind off your troubles - it’s a mood changer. I really do think I skated through menopause.” Skating bowls in her 60s, Marlene talks about skating at an older age, menopause, recovering from falls and coming back to skating after a heart attack. She was one of the founding m…
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“When you get to 40, you realise there’s not much time to do what you’ve dreamt of doing and having time for yourself. I think we always realise that doing things for ourself makes us better parents, better friends and better relationships so I think it’s nice to strike out and push our comfort zones a little bit and try something new.” Hayley Lawr…
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As CMO of Habito, a challenger fintech in the world of mortgages, Abba took the company to become the biggest sponsor in UK Skateboarding history. She worked tirelessly to help build and renovate skate-able spaces across the UK and support the UK Skate Championships. Skating and mortgages don’t seem a natural match, but it worked. It also mirrored …
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Esther Sayers is a role model to us all. Her name comes up in so many conversations in this community; it seems all roads lead to her. She took up skateboarding at the age of 47, and continues to enjoy the sport to this day, despite a substantial injury to her fingers. She runs the MA Arts and Learning program at Goldsmiths and brings her experienc…
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Known globally for her graceful and seemingly effortless moves on a longboard, Valeriya is a brilliantly talented skateboarder and the founder of @the_longboard_camp and co-founder of with @axel.massin. Their Insta films are so popular that one of their clips has been viewed 13 million times. Valeriya now runs sold-out skate camps throughout the ye…
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This is Still Here Hollywood. I'm Steve Kmetko. Join us with today's guest, actor Joely Fisher. Growing up in showbiz, like today's guest did, is a smidge different than how most of us were raised. Finding your path when your parents are Hollywood Royalty can be interesting. And whad to you do when your big sister is an actual princess from "a gala…
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In Episode 360 of Hidden Forces, Demetri Kofinas speaks with Victor Haghani about his book “The Missing Billionaires” and what a growing body of literature has to say about sensible wealth management and how to invest for the long term. Haghani started his career at Salomon Brothers in 1984, where he became a Managing Director in the bond-arbitrage…
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As soon as I started chatting with today’s guest, Taylor Caruthers, I knew it was going to be a great talk. And wow, did she prove me right! Taylor has this incredible way of saying really powerful things in such a simple way. You really need to hear her to get it. Taylor, a mother of five, defied odds, embracing motherhood at 15, determined to gra…
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When you start changing your nutrition habits and shifting the way you eat, one of the biggest challenges can be figuring out when and how to splurge responsibly. You don’t want to get off track, but you also want some fun mixed in with all the nutritious food you’re eating. Listener Corie has this same question: “Hey Megan, my question is in respo…
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Ivan Stewart on Episode 211. Such a privilege to interview the Ironman. We talk about all the dreams and adventures, and the timing, the all-important timing! Ivan was inducted in the Off Road Motorsports Hall of Fame in 2006. Ivan is why we say; legends live at ORMHOF.org. Be sure to tune in on your favorite podcast app. 2:19 – the race is almost …
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On this week’s Monday Motivation, Lucy and I are talking about why investing both time and money in yourself is so powerful. We also discuss how often the transformation is in the transaction, and how investing in ourselves has created amazing new friendships. Enjoy! Love Polly & Lucy xx Support the show To find out more about Just Breathe and to j…
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Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones. In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights int…
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We are well into spring - the days are longer, the temps are warmer, and summer is just around the corner! But with summer on the horizon, it’s natural to start thinking about our fitness - am I ready to tackle all the fun things summer has in store, and feel good doing it? Last week we kicked off a 2-part Summer Shape Up series with a solid, susta…
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Have you ever stopped to think about how you breathe? It's something we do unconsciously, around 23,000 times a day! But what if you're not doing it right? It's thought that over 50% of us are breathing dysfunctionally and studies suggest that up to 75% of people with anxiety also have dysfunctional breathing patterns. And the truth is, even withou…
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This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout. Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, sh…
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This episode of Enterprising Investor features Dr. Meir Statman discussing the role of money in happiness and how mindset can impact investing success. Dr. Statman, a professor at Santa Clara University, recently published a book titled "A Wealth of Wellbeing, A Holistic Approach to Behavioral Finance." The book explores making better decisions abo…
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There’s no sharper way to assess the state of life in the early 21st century than through a lens of “enshitification,” a term this week's guest coined. It’s described as the slow and steady worsening of each and every bit of our daily existence, and as Cory Doctorow has argued, particularly as it pertains to the work of technology companies that ha…
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This is Still Here Hollywood. I’m Steve Kmetko. Join me with today’s guest from Clueless, Breckin Meyer. Some “Teen Movies” only hit home with their target audience: teens. Most of those films come and go from theaters without a lot of fanfare. But once in a while a movie comes along with adorable characters and spectacular lines that live on forev…
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I’m back with another solo episode, and I'm excited to connect with all of you on some vital yet often overlooked aspects of business success. Today's topic is the profound influence of words—they shape our lives, mindsets, and business outcomes. Join me as we explore: - Harnessing the power of your words with intentionality - Peeling away the laye…
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If you’re hesitating about doing something about your weight because you aren’t sure if you even can change then listen on to discover the 5 tiny habits that will help you overcome your doubt. You’ll discover: The story behind this episode 5 habits to overcome self doubt. Fist baby step INVITATION If you’re enjoying the podcast – let me know! Email…
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Andre Borell is not just a filmmaker and investor, he’s a catalyst for change and a maker of good trouble! We first chatted with Andre in season two of the podcast, hot on the heels of the release of Envoy: Shark Cull, a documentary that sheds light on the long-running ‘shark safety’ programs in place in QLD and NSW. In this episode, we catch up wi…
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Join us this week as we speak with Clare Martin, a Transformational Mindset Coach, to explore the transformative power of mindset during peri-menopause. Clare shares her inspiring journey to becoming a coach and discusses what sparked her passion for helping individuals navigate their transformational journeys. We delve into the importance of maint…
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You might think that heart health isn't your biggest priority as you go through menopause. Heart disease is often perceived as a “man's disease”, but it’s actually the leading cause of death among women over the age of 50. What's even more concerning is that almost two-thirds of women who die suddenly from coronary heart disease show no previous sy…
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