Best Psycho Spiritual Care Podcasts (2024)

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IQ-171: Transforming Fear: Healing the Subconscious for a Happier, Healthier Life 17:55

2h ago17:55

17:55

Have you ever wondered how early childhood experiences might be shaping your life in ways you don’t even realize? In this quick IQ episode, Brandy dives deep into the hidden subconscious patterns that many of us carry from childhood—patterns that can profoundly influence our health, happiness, and even how we seek love. Whether you're looking to un…

1
250: Happiness Rediscovered: Rewiring the Mind for Joy, Health and Healing 32:42

5h ago32:42

32:42

Have you ever held back your happiness out of fear of making others uncomfortable? Do you find yourself staying small, worried that your joy might be seen as bragging or spark jealousy in those around you? In this powerful episode, Brandy sheds light on how these hidden fears—like the fear of jealousy or appearing boastful—can not only keep us from…

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Episode 22: Inside the Endometriosis Support Community with Advocate Vicki Kondovski 31:28

15h ago31:28

31:28

💛 Missing Another Day of Work? Make Your Doctor’s Visits Effective! Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective- 💛 KEY TAKEAWAYS The Value of Community Support: The Endometriosis Canada Support Group, started by Vicki, offers a crucial platform for nearly 8,000 women t…

1
IQ-170: The Power of Order & Clarity When Reprogramming Your Mind To Heal 11:35

3d ago11:35

11:35

Have you ever wondered if the way you’re approaching your emotions might actually be holding you back from true healing? Even when using popular methods, could your approach be stalling your progress? In this quick IQ episode, Brandy shares a crucial insight on working with the mind that could be the game-changer in your results. Brandy introduces …

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249: Creating Key Emotional Shifts for Better Health and Happiness 45:52

3d ago45:52

45:52

Could unresolved emotions and inner conflicts be impacting your health more than you realize? In this empowering episode, Brandy Gillmore delves into a powerful exploration of the mind-body connection, revealing how unresolved inner conflicts and feelings of disconnection can manifest in physical symptoms. In this empowering episode, Brandy works w…

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IQ-169: To Heal Yourself, Be Careful Not to “Lean” into Your Emotions 16:04

6d ago16:04

16:04

In this week's quick IQ episode (which is IQ-169) , Brandy addresses a common misconception about working with emotions and the mind. Many people have been told that “leaning into their feelings” or emotions is good for them, but this approach can actually backfire and make the pain worse. How you work with your mind DOES matter. Brandy shares key …

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248: Unlocking Your Healing Potential with the Mind-Body Connection 51:06

9d ago51:06

51:06

Have you ever wondered why some people struggle to heal despite years of dedicated practice and trying all the things? (Diet, supplements, meditation, affirmation, etc.)? In today’s episode Brandy continues her transformative work with Shirley. You'll immediately notice that Brandy's approach is truly unique and impactful. As you listen, keep in mi…

1
Episode 21: You Can Heal Endometriosis - My Journey to Holistic Endo Coaching 27:29

14d ago27:29

27:29

💛 Download the “Endo Appointment Checklist” HERE → https://zaap.bio/holisticendocoach/th... KEY TAKEAWAYS Recognize Early Symptoms: Pay attention to early signs of endometriosis, such as painful periods, irregular cycles, and unexplained weight gain. These can begin as early as adolescence. Trust Your Instincts: If you feel something is wrong, trus…

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IQ-168: Rediscovering Your Strength To Empower Healing 11:30

15d ago11:30

11:30

What does it truly mean to find strength within ourselves during our most difficult moments? In this week’s quick IQ episode, Brandy Gillmore explores the profound connection between personal strength and the journey of healing. Drawing from her personal experiences, Brandy recounts her own struggle with losing confidence and strength during her in…

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247: Letting Go of Guilt, Blame, and Self-Punishment to Radically Heal Yourself 1:01:07

16d ago1:01:07

1:01:07

Have you ever felt trapped in a cycle of self-punishment or blamed yourself for things beyond your control? You're not alone, and breaking free can feel incredibly challenging. In this illuminating episode, Brandy takes us on a powerful journey of radical healing as she works with Shirley, a remarkable volunteer who has been grappling with chronic …

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IQ-167: Programming Your Mind For a Youthful, Happy, and Healthy Life 13:49

22d ago13:49

13:49

How do you feel about aging? Have you ever considered the impact of your thoughts on your body's ability to stay youthful and vibrant? In this quick IQ episode, Brandy shares key insights on the importance of cultivating a youthful mindset. Discover how your thoughts, beliefs, and mental habits can influence your body's aging process and overall vi…

1
246: Breaking Free from Fear, Self-Judgment, and Insecurity for a Healthier, Happier Life 58:34

25d ago58:34

58:34

Are you feeling stuck in patterns of self-doubt and fear, unsure of how to break free and heal? Join Brandy as she explores the intricate web of subconscious patterns that often keep us feeling trapped and unwell. As Brandy works with our beautiful volunteer, Noelle, Brandy uncovers how interconnected patterns like feeling not good enough and fear …

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IQ-166: Liberating Your Mind: Letting Go of Blame to Unlock Your Healing Potential 16:25

29d ago16:25

16:25

Feeling stuck in stress and fear? In this episode, Brandy unveils a powerful insight that can spark a radical shift in your life. She explores how letting go of blame and embracing empowerment can transform your mindset and promote healing. Through practical steps and thoughtful guidance, Brandy helps you understand how to reclaim your power and ma…

1
245: Trading Victimhood for Victory: Empowering Yourself to Move Forward 58:06

1M ago58:06

58:06

Have you ever felt trapped in a cycle of victimhood, unsure how to move forward? In this episode, Brandy Gillmore helps volunteer Jackie navigate her journey from defensiveness to empowerment. Witness a beautiful unfoldment of clarity and awareness as Brandy guides Jackie through significant mindset shifts, leading to remarkable improvements in her…

1
IQ-165: Are You Overlooking This Hidden Piece That’s Keeping You Stuck? 13:38

1M ago13:38

13:38

Are you stuck in a cycle of doing the right things but not seeing the results you want? Discover how to break free by identifying and addressing those overlooked issues. Brandy shares practical and spiritual insights to help you master your mind, emotions, and energy, leading to profound improvements in your health, relationships, and overall happi…

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244: Transforming "Stuckness" and Creating Blissful Determination to Heal Your Life 39:11

1M ago39:11

39:11

What if the secret to overcoming obstacles lies within your own mind? In this transformative episode, Brandy works with a lovely volunteer who is having chronic issues with her vision, and it beautifully unfolds the powerful connection between our thoughts and physical health, revealing how letting go of frustration and feelings of unfairness can p…

1
Episode 20: From Fear to Love with Linda Orsini 39:15

2M ago39:15

39:15

💛 Download the “Endo Appointment Checklist” HERE → https://zaap.bio/holisticendocoach/the-endo-appointment-checklist-free-pdf- KEY TAKEAWAYS Understanding Fear and Love: Linda explains that fear encompasses anxiety, stress, anger, and resentment, while love represents higher vibrations connected to our true selves. The transition from fear to love …

1
IQ-164: Healing at a Deeper Level: Transforming Subconscious Patterns For Lasting Change 15:36

1M ago15:36

15:36

Have you ever wondered why some healing journeys lead to lasting transformation while others only scratch the surface? In this week's Quick IQ episode, Brandy dives deep into the often-overlooked emotional factors that can make or break your healing process. She shares profound insights into the surprising role of subconscious emotions and how they…

1
243: Creating a New Vision: Embracing Change and Welcoming New Possibilities for Love and Wellness 58:26

2M ago58:26

58:26

Are you ready to transform your health and life by embracing change and creating a new vision for your future? In this episode, Brandy works with a beautiful volunteer and delves into the mind-body connection, uncovering how our thoughts and emotions can influence our energy and overall well-being. Learn how childhood patterns can affect adult rela…

1
IQ-163: Beyond Superficial Change: Reprogramming Your Mind For Real Transformation 16:19

2M ago16:19

16:19

Are you ready to go beyond surface-level changes and truly transform your life? In this enlightening episode of IQ, Brandy explores the profound distinction between superficial adjustments and deep, genuine transformation. Discover why some people achieve lasting change overnight while others struggle for years without seeing real progress. This ep…

1
242: Rewiring Hidden or Suppressed Emotions in the Subconscious Mind To Genuinely Transform Your Health and Life 44:22

2M ago44:22

44:22

What if past hurts are holding you back from healing? Even if you think you’ve moved on, suppressed emotions and past wounds could still be lingering and keeping you stuck. In this episode, Brandy continues working with our wonderful volunteer, Suzette, from last week’s episode. Several insights unfold that are crucial for true transformation and h…

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Episode 19: The Mind-Skin Connection: Acu “Glo Up” Naturally with Stacy Smolenski 42:57

2M ago42:57

42:57

💛 Download the “Endo Appointment Checklist” HERE → https://zaap.bio/holisticendocoach/the-endo-appointment-checklist-free-pdf- KEY TAKEAWAYS Energy and Seasons There is an acknowledgment of the lack of energy at the start of the new calendar year despite societal expectations to implement new things. Spring is seen as a more natural time for renewa…

1
IQ-162: Establishing Healthy 'Emotional Interpretations' for Healing 13:04

2M ago13:04

13:04

How deeply can the way we interpret our emotions impact our physical health? In this week's IQ episode, discover how subtle shifts in the way we perceive and process our emotions can have significant impacts on our overall well-being. Brandy provides insightful analysis on how negative emotional framing can lead to physical discomfort and prolonged…

1
241: Embracing Change - Finding Excitement and Safety in Healing 30:46

2M ago30:46

30:46

Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration. Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opp…

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IQ-161: Are You Missing These 2 Simple Yet Crucial Insights? 15:15

2M ago15:15

15:15

People often overlook crucial insights that can be pivotal to their success in self-healing and life transformation. This isn't due to the difficulty of working with the mind, but rather the abundance of misconceptions. In today's episode, Brandy highlights two critical oversights that, when addressed, can lead to radical change. Most people are un…

1
240: Healing Through Self-Awareness & Transforming Your Emotional Reflexes 1:01:44

2M ago1:01:44

1:01:44

Are you unknowingly linking love to illness? In this insightful episode, Brandy delves deep into the intricate links between love, illness, and emotional patterns that might be holding you back. From understanding how childhood experiences shape our subconscious to breaking free from self-sympathy and embracing personal empowerment, Brandy shares p…

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Episode 18: Transforming Education with Mindfulness 39:48

3M ago39:48

39:48

KEY TAKEAWAYS Importance of Teacher Regulation: Julie highlights the significance of teachers being regulated and mindful. When teachers are calm and regulated, it positively impacts the students' behavior and learning environment. Mindfulness Practice for Teachers: Julie emphasizes that practicing mindfulness as a teacher is essential. She shares …

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IQ-160: Doing the 'Right Thing' Can Be Healing and Rewarding 24:32

2M ago24:32

24:32

The concept of "doing the right thing" may seem straightforward, yet many fail to recognize its hidden impact on their health. That is what I love about today's episode. It provides a very powerful reminder that doing the right thing can be both healing and rewarding. What is even more insightful is that overcoming the fear that holds us back from …

1
239: Building a Mindset Open to Change for a Happier, Healthier, and More Successful Life 37:07

3M ago37:07

37:07

Have you ever felt trapped by your own habits, like people-pleasing, laziness, or a fear of change, and wondered how these patterns impact your health and career? In this episode, Brandy works with a wonderful volunteer, Peter, and addresses how these emotional patterns can significantly hold us back. She reveals the profound benefits of cultivatin…

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IQ-159: Uncovering the Layers of People Pleasing & Emotional Patterns 16:53

3M ago16:53

16:53

Could there be hidden emotional patterns driving your people-pleasing behaviors? In this episode, join Brandy Gillmore as she delves into the intricate layers of people-pleasing and the emotional patterns that drive it. Brandy explores how these behaviors impact our health and well-being, uncovering the hidden connections between our emotional habi…

1
238: Overcoming People Pleasing for Better Health and Relationships 29:09

3M ago29:09

29:09

Have you ever wondered how constantly seeking approval and avoiding conflict might be affecting your health? People-pleasing is a common behavior that many engage in, often without realizing the toll it takes on their well-being. By consistently prioritizing others' needs above your own and striving to keep the peace, you might be compromising your…

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Episode 17: Optimize Your Energetic Flow with Michelle Greenwell 1:00:09

3M ago1:00:09

1:00:09

Episode Summary Tai Chi Benefits: Tai Chi offers numerous benefits for physical and mental health, including improved balance, flexibility, and emotional well-being. Finding Tai Chi Classes: Interested individuals can find Tai Chi classes locally or online, ensuring they have proper instruction and support to learn the practice effectively. Connect…

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IQ-158: Identifying Two Subconscious Connections to Pain and/or Illness 18:12

3M ago18:12

18:12

Today's podcast episode is very revealing. Not only does it help you to further understand how illness can get linked up in the subconscious mind, it also helps highlight just how easy this can be and even how common this is in our culture. Furthermore, what I also love about this episode is that it highlights, with even more clarity, the importanc…

1
237: The Healing Power of Perspective 53:58

3M ago53:58

53:58

Psychology tells us that our subconscious mind harbors patterned ways of thinking and feeling, which often repeat themselves. Brandy's work brilliantly focuses on these very patterns, emphasizing the hidden power to heal within them. In this episode, Brandy worked with a volunteer named Anastasia, helping her reduce her pain from an 8-9 to a 1, sol…

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IQ-157: Top 3 Reasons People Remain Stuck in Mind-Body Self-Healing 23:58

3M ago23:58

23:58

As more individuals awaken to the profound healing power of our minds, it's clear that not everyone is seeing the results they hope for. In today’s episode, Brandy dives into the often overlooked reason why many remain stuck, shedding light on common pitfalls many of us fall into. She shares from her own journey of healing, emphasizing the importan…

1
236: How Awareness Shifts You from Powerlessness to Empowerment 26:03

3M ago26:03

26:03

Have you ever felt overwhelmed, obligated, or guilty in a relationship? These patterns can perpetuate themselves, creating a cycle that feels impossible to escape, similar to running on a hamster wheel. Such emotions can be linked to stress, illness, depression, and further overwhelm. However, the exciting part is that the more we become aware that…

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Episode 16: Embracing Discomfort with Counsellor Nelson Szeto 52:34

3M ago52:34

52:34

Episode Summary Being Comfortably Uncomfortable with Emotions: Embracing and managing challenging emotions allows for growth and self-awareness. This includes acknowledging and working through discomfort in various situations. Understanding Personal Discomfort: Recognizing and working through personal discomforts, such as specific emotions, situati…

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IQ-156: To Achieve Healing, Correcting 'Miswired' Mind Programming is Key 21:42

3M ago21:42

21:42

Have you ever stopped to consider how the stories we tell ourselves shape our reality? In this quick IQ episode, Brandy answer’s a listener's question. It speaks volumes about the importance of understanding our mind's programming in our journey towards healing. Listen in as Brandy takes a down-to-earth look at the concept of miswired mind programm…

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235: Cultivating Curiosity: Rewiring Emotional Patterns for Healthier Relationships and Self-Healing 25:26

3M ago25:26

25:26

Have you ever wondered how your thought patterns could be affecting your life? In this episode, Brandy explores the power of thinking patterns and their impact on our health, happiness, and relationships. As Brandy helps her lovely volunteer, Marie, navigate her own patterns, several profound insights unfold that you can apply to your own life. Dis…

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IQ-155: Are You Making This Mistake? (Most People Are) 20:35

4M ago20:35

20:35

If you've listened to previous episodes, then you've witnessed Brandy working with volunteers, guiding them to make radical changes and even relieving their own pain in a matter of minutes using their own minds. You've likely noticed from these sessions how seemingly effortless Brandy makes this appear. However, there are specific techniques/strate…

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234: Listening to Your Body’s Messages, Uplevel Your Communication & Embracing Real Change for Better Health & Happiness 32:35

4M ago32:35

32:35

Are you truly listening to what your body is telling you? Are you ignoring the secrets your body is trying to tell you? If you’ve ever wondered why our bodies seem to 'speak' to us through aches, pains, and discomforts this episode is for you. In this episode, Brandy shares insights into the profound messages hidden within our ailments and how unde…

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Episode 15: Spirituality for Skeptics - Karen Kenney on Cutting the BS, Wholeness, and Love 59:24

4M ago59:24

59:24

Episode Key Takeaways Self-Love and Wholeness: Karen emphasizes the idea that individuals are already whole and complete. The journey towards wholeness involves recognizing this truth and removing barriers to realizing it. Internal Guidance: Karen suggests that the answers to life's questions are already within us. She encourages listeners to tap i…

1
IQ-154: Understanding the Logic in Mind-Body Healing 32:08

4M ago32:08

32:08

Have you ever wondered why some people excel at mastering new skills while others struggle? The answer lies in understanding. Take learning to use a computer, for instance—it can start off frustrating and difficult. However, the more we understand, the easier it becomes to be successful. This principle applies equally to mind-body healing. Whether …

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233: Break Free from Burnout and Self-Criticism to Reclaim Your Health and Happiness 37:12

4M ago37:12

37:12

Do you find yourself constantly battling burnout and harsh criticism from yourself or others? We've all heard that burnout can impact your health, but what about the subtle ways it intertwines with self-criticism to affect our happiness and well-being? It's easy to recognize the signs of burnout—the exhaustion, the feeling of hitting a wall—but it’…

1
IQ-153- Shifting Money Stress to Promote Healing, Happiness and Love 27:46

4M ago27:46

27:46

Do you ever wonder if the anxiety from your finances is affecting your health? In this eye-opening episode, Brandy explores the profound impact that financial stress can have on both your wallet and your wellness. Citing studies from Duke University, she delves into how stress physically manifests in the body. Join Brandy as she examines the intric…

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232: Feeling “Not Good Enough” - Creating Confidence & Self-Healing 40:36

4M ago40:36

40:36

This episode is sweet and brilliant! Brandy works with a beautiful volunteer, Demi, who has been suffering from heightened levels of stress. This stress has been creating tension throughout her body and shoulders, causing her to clench her jaws and disrupting her ability to feel at peace. However, the stress did not make logical sense. After all, D…

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Episode 14: The Art of Hypnotherapy - Adriana Smith on Techniques and Strategies for Personal Growth 1:16:19

4M ago1:16:19

1:16:19

Key Takeaways Chin Up for Positive Outlook: Lifting your chin can improve mood and outlook, leading to more opportunities and choices. Integration of Mind, Body, Spirit: Understanding that mind, body, and spirit are interconnected can lead to a holistic approach to well-being. Shift in Perception: Shifting your mindset can have a profound impact on…

1
IQ-152: A 3-Minute Exercise for Mind-Body Healing 14:39

4M ago14:39

14:39

Sometimes we learn the most from a simple hands on experience. That's one of the many things that are really profound about today's episode is that all of the time, Brandy mentions how the more she was able to get clear with her mind on what she needed to do, the easier it was for her to be able to heal herself. In today's episode, Brandy shares a …

1
231: Hidden Factors for Self-Healing and Long-Covid 41:45

4M ago41:45

41:45

If you have: been searching for the hidden keys to self-healing, challenging relationships, a stressed, fearful, or overactive nervous system, been suffering from long-covid, lost parents or a loved one, ... or if you have a general desire to empower yourself, this episode is powerful. In this episode, Brandy guides our lovely volunteer, Lauren, on…

1
IQ-151: The Importance of a Deeper Understanding of Your Mind 28:35

4M ago28:35

28:35

Remember when you first started using a computer or a new cell phone? It might have felt challenging to navigate and get the results you wanted. But as you learned and advanced your skills, it became easier. The same is true when it comes to mind-body healing. The deeper your understanding of your own mind, the easier it becomes to create radical c…

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Psycho Spiritual Care Podcasts

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