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Freddi Greenmantle - Quiet Words from a Loud Mouth.

Freddi Greenmantle - Quiet Words from a Loud Mouth.

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I am a 72 yr old, female, single parent, retired primary schoolteacher of more than thirty yrs experience. I have also taught abroad, (Caribbean island) and I still tutor ESOL. I am passionately committed to improving older people’s lives, having lived in a “sheltered/independent living” Housing Ass. retirement property for 13 years since becoming disabled through an accident in 2006. I have been working for 13 yrs in the local community as a local Whalley Range forum member, and secretary t ...
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The Film Vault

AndersonAndBryan.com

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Discover movies you may have missed and be warned about others you should. Hosts Anderson Cowan (Loveline) and Bryan Bishop (The Adam Carolla Show) hash out their contrasting film tastes in the form of weekly Top 5 lists and recent screening reviews of both new and old titles. With numerous recommendations each episode, The Film Vault is entertainment about entertainment and as a result is a show that keeps on giving.
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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Aren't you tired of the quiet and corny horror podcasts of today? Then fear not, the Modern Horrors Podcast Network is here to slap you in the face and spit in your mouth... Okay, not really, but we ARE here to provide you with horror shows like no other. Fun, fast paced, content packed, and sometimes even factually accurate episodes where hosts discuss the news of the week, review movies, and construct alcohol-infused "games" that often lead to tears of joy, nausea, and sometimes vomiting. ...
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Set your time free through smarter systems so you can do more of your best work. Free Time launched in 2021 and releases on Tuesdays and Fridays. It's a Webby-nominated business podcast and winner of three W3 awards for best show and best host. Join Jenny Blake, author of three award-winning books—including Free Time: Lose the Busywork and Love Your Business and Pivot: The Only Move That Matters Is Your Next One—to explore our guiding question: How can we earn twice as much in half the time, ...
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Evan Birch, a first responder and dispatch operator for over two decades, discusses his transition to running and the importance of nose breathing. He highlights his experience with PTSD and how breath work, including nose breathing, helps him manage stress and improve performance. Evan shares his journey from mouth breathing to nose breathing, not…
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Join Kenneth, Michelle and Maddy as they recap and give first impressions of the first two weeks of HHN 2024 in Orlando!! This is just part 1 of the recap, talking houses and the show! Come back for part 2 soon covering scare zones, food and Premium Scream Night! There is a lot to talk about so buckle up for a ton of information! Enjoy! Follow the …
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Bryan and Anderson review Beetlejuice Beetlejuice, Rebel Ridge, Chimp Crazy, Man of the Century and As Above So Below (from assigner Dani Leffler). Then the boys look back on beach season with Top 5 Summer Recap. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your bes…
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Bryan and Anderson review Strange Darling, Scarecrow, Andor and SUMMER OF 1984 (from assigner Stephen Morris). Then the boys give you a heads up with Top 5 Movies That Need a Trigger Warning. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV MERCH: Pa…
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Bryan and Anderson review Blink Twice, Strange Darling, Idea Man, and Speed Cuber (from assigner Jonathan Mooser). Then the boys pay homage to The Crow and countdown Top 5 On Set Deaths. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV MERCH: PayPal …
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Join Maddy and SPECIAL GUESTS Carlos and Sophie from Talk With Your Mouthful Podcast (@mouthful_pod) for our annual HHN food menu first impression and Wheel of Death episode!! There is a lot to talk about so buckle up for a ton of information! Enjoy! Universal Orlando Resort Food Allergies & Sensitivities Email Address: Food.Allergy@universalorland…
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Join Maddy, Michelle, Kenneth AND Special Guest Kelly from The Taste of Universal Podcast as they chit chat all their first timers or scaredy cat tips and tricks for Halloween Horror Nights!! There is a lot to talk about so buckle up for a ton of information! Enjoy! Universal Orlando Resort Food Allergies & Sensitivities Email Address: Food.Allergy…
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Bryan and Anderson review Alien: Romulus, The Celebration, and Ennio (from assigner Eric Robbins). Then the boys update a topic from 2013 and countdown Top 5 Movie Aliens. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV MERCH: PayPal Link for Shirt/…
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In this month's episode of The Oxygen Advantage Podcast, Patrick McKeown talks to Dr. Charlie Weingroff. They discuss the significance of language in yoga and coaching, the challenges of communicating effectively in manual therapy, and the scientific basis of manual therapy techniques. They also delve into the nuances of breathing and respiration, …
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Bryan and Anderson review Borderlands, Sing Sing, Kneecap and Emily (from Nick Eats Cake). Then the boys celebrate all things adaptations with Top 5 Movies Based on Non-Traditional IP! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV MERCH: PayPal Li…
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Michelle, Kenneth and Maddy discuss the final announcements for HHN Orlando and Hollywood, debut the BRAND NEW Rush of Fear Society, AND go through our host HHN33 Hype Lists! There is a lot to talk about so buckle up for a ton of information! Enjoy! Follow the link and sign up to be a member of the Rush of Fear Society for as low as $5 a month! You…
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Bryan and Anderson review Trap, Kim’s Video and Jujutsu Kaisen 0 (from assigner Tyler Booth). Then the boys pay tribute to the everyman’s Hitchcock and count down their Top 5 M. Night Shyamalan Movies! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV…
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Bryan and Anderson review Deadpool & Wolverine, Brats, and Is Now A Good Time? Then in honor of Deadpool, the boys revisit a topic from 2013 and explore Top 5 Movies that Break the Fourth Wall! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. $25 General…
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Maddy, Michelle, and Kenneth chit chat all the most recent HHN Orlando and Hollywood announcements!! From food, to scare-zones to houses there is a lot to talk about so buckle up for a ton of information! Enjoy!Be a part of each new Rush of Fear episode with our listener submission segment! Send rushoffear21@gmail.com an audio recording telling us …
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Bryan and Anderson review Twisters and 14 Peaks: Nothing is Impossible (from assigner Andrew Potts).Then the boys throw to a classic episode Top 5 80s Action Trailers! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. $25 General Admission - Venmo Film Va…
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Bryan and Anderson review Longlegs, Sing Sing, Twister, You Can Count on Me and The Guv’nor (from assigner Travis Berry). Then the boys pay homage to some rangy actors with Top 5 Actors Who Can Play Heroes and Villains! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being y…
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Patrick McKeown and James Stirling discuss the transformative potential of sport and fitness in helping at-risk youth find themselves and improve their mental and physical health. James shares his experience using football as a tool to help young people involved in gangs, crime, and drugs, while Patrick emphasizes the importance of accessibility an…
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Kenneth, Michelle, and Maddy discuss the drop of HHN 33 Multi-Night Tickets AND the newest IP House Announcement, Insidious: The Further!! Buckle up for a ton of information! Enjoy!Be a part of each new Rush of Fear episode with our BRAND NEW listener submission segment! Send rushoffear21@gmail.com an audio recording telling us your 1- Favorite HHN…
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Kenneth, Michelle, and Maddy deep dive all the known information we have about Epic Universe's newest land, Dark Universe!! Buckle up for a ton of information! Enjoy!Be a part of each new Rush of Fear episode with our BRAND NEW listener submission segment! Send rushoffear21@gmail.com an audio recording telling us your 1- Favorite HHN House 2- Favor…
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Bryan and Anderson review MaXXXine, Axel F, and When Evil Lurks (from assigner Josh Butler).Then the boys kick back and countdown Top 5 Vacation Movies! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. $25 General Admission - Venmo Film Vault Live Show T…
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Welcome to my second podcast titled soaring and roaring. I continue to write about self therapy, which I mostly come to, within writing, journaling, creating poetry and performing that poetry, you might even see me at Chapter One Books in Manchester City So, I invite you to ride the rollercoaster called Freddi Greenmantle, and laugh or learn along …
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Bryan and Anderson review A Quiet Place: Day One, Hundreds of Beavers, and Mouth of Madness (from assigner Anthony Morfitt).Then the boys celebrate America’s birthday with Top 5 Patriotic Characters! $25 General Admission - Venmo Film Vault Live Show Ticket - General Admission - PayPal VIP Pre-Party - PayPal Loaded for Bear New Promo Video! The Fil…
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Maddy, Michelle, and Kenneth chat the Ghostbusters: Frozen Empire bi-coastal house announcement and the 2 new original Hollywood house announcements!! Buckle up for a ton of information! Enjoy!Be a part of each new Rush of Fear episode with our BRAND NEW listener submission segment! Send rushoffear21@gmail.com an audio recording telling us your 1- …
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Bryan and Anderson review Inside The Bikeriders, Kinds of Kindness, and The Daytrippers (from assigner Jonathan Mooser).Then the boys pay tribute to very specific sets of siblings with Top 5 Brothers and Sisters! $25 Patreon General Admission - Venmo Film Vault Live Show Ticket - General Admission - PayPal Loaded for Bear New Promo Video! The Film …
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Bryan and Anderson review Inside Out 2, Snack Shack, Say Hey Willie Mays and Judgment at Nuremberg (from assigner Matt Rixner).Then the boys honor the underappreciated with Top 5 Unlikely Action Stars! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s A…
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Patrick McKeown speaking at the Health Optimisation Summit 2024 in London. June 16th 2024. Patrick McKeown is a prominent figure in the field of breath training. His background, having personally experienced respiratory issues like asthma, rhinitis, and sleep-disordered breathing, adds a unique dimension to his expertise. 21 years experiences are r…
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In the latest episode of the Oxygen Advantage podcast, health coach Becca Holland joins Patrick McKeown for a discussion on women's health, stress management, and hormonal balance. Becca, a former PE teacher from Ireland, shares her journey from teaching to health coaching, focusing on the vital role of stress regulation and hormone understanding. …
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Kenneth, Maddy, and Michelle discuss the all the most recent HHN Orlando and Hollywood event updates that have dropped in the past 3 weeks, including the A Quiet Place house announcement!! Buckle up for a ton of information! Enjoy!Be a part of each new Rush of Fear episode with our BRAND NEW listener submission segment! Send rushoffear21@gmail.com …
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Bryan and Anderson review Hit Man, Bad Boys: Ride or Die, Coffee Table and The Guest (from assigner John Campbell). Then the boys get snooty with Top 5 Cultured Villains! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s Antiques COMEDY CONFESSIONAL Lis…
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I entered self-therapy in 2023, after 23 years of taking an anti-depressant sedative, commonly prescribed, called citalopram. I heartily recommend you don't . SP is an ongoing process, it is not only fascinating and magical, it is also amazing, liberating and wonderful. I thank Richard Shwartz for the therapy called IFS, Internal Family System, and…
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Bryan and Anderson review Hit Man, Godzilla Minus One, Ezra, The Contestant, and Alice in the Cities (from assigner Nick Eats Cake).Then the boys countdown Top 5 Movie Universes. Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s Antiques COMEDY CONFESSI…
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Bryan and Anderson review Furiosa: A Mad Max Saga, The Last Stop in Yuma, and Happy Feet. Then the boys countdown dive into Bryan McCulley’s topic, Top 5 Quitting Scenes. Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s Antiques COMEDY CONFESSIONAL Lis…
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Michelle, Maddy, and Kenneth discuss the FOUR NEW HHN 33 ORIGINAL HOUSE ANNOUNCEMENTS! Enjoy!Be a part of each new Rush of Fear episode with our BRAND NEW listener submission segment! Send rushoffear21@gmail.com an audio recording telling us your 1- Favorite HHN House 2- Favorite HHN Scare zone and 3- Favorite HHN memory! The house & scare zone por…
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Bryan and Anderson review IF, I Saw the TV Glow, Devs and Frankenhooker (from assigner Andrew Martin). Then, in honor of Furiosa, the boys countdown the Top 5 Post-Apocalyptic Movies of all time! …and Cosmoball… Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bea…
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Kenneth, Maddy, and Michelle discuss the TWO NEW HHN 33 ANNOUNCEMENTS along with all the new HHN media hints! Enjoy!Be a part of each new Rush of Fear episode with our BRAND NEW listener submission segment! Send rushoffear21@gmail.com an audio recording telling us your 1- Favorite HHN House 2- Favorite HHN Scare zone and 3- Favorite HHN memory! The…
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Bryan and Anderson review Kingdom of the Planet of the Apes, Late Night with the Devil, and Little Monsters (from assigner Eric Robbins). Then the boys countdown their Top 5 Movies That Take Place in Real Time! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear…
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Kenneth, Maddy, and Michelle are here for yet another history lesson! Get ready for HHN 2001! Follow us on Instagram and Twitter at @rushoffearpod for more HHN content! Check our BRAND NEW Merch Storefront & help support the show: https://www.teepublic.com/user/rush-of-fear-podcast Email us with any questions, comments and fun at rushoffear21@gmail…
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Bryan and Anderson review The Fall Guy, The Contestant, Devs and Serenity (from assigner Eric Robbins). Then the boys celebrate Hollywood’s death defying shots with Top 5 Stunts! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s Antiques COMEDY CONFESSI…
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Eddie Stern is a yoga teacher, author, and researcher based in New York City. He has a multi-disciplinary approach to yoga which includes studying traditional texts and combining the application of the practices contained within them to science, research, technology, and collaboration. He is involved in evidence-based research in the healing capaci…
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Bryan and Anderson review the sweat soaked Challengers, Rebel and Perfect Blue (from assigner Tyler Booth). Then the boys revamp a topic from 2013, Top 5 Douchiest Characters! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s Antiques COMEDY CONFESSIONA…
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Bryan and Anderson review The Ministry of Ungentlemanly Warfare, Shogun, Fallout, The Machine, Dicks: The Musical, and RMN (from assigner TJ Tutt). Then the boys eagerly anticipate the months ahead with our Top 5 Summer Preview. The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s Antique…
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This week on The Chris Evans Breakfast Show, Patrick McKeown was a guest. The discussed all things nasal breathing and its importance. Patrick gave Chris a pack of MyoTape to try and it was a success! Listen to what he said on his following show.By Oxygen Advantage
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Bryan and Anderson are joined by Florence Bruemmer as they review Civil War, The Lie: The Murder of Grace Millane, Prince of Darkness (from assigner Anthony Morfitt). Then in honor of playoff hockey, the boys get creative with Bryan McCulley’s list, Top 5 Film Characters You’d Have on Your Hockey Dream Team. Loaded for Bear New Promo Video! The Fil…
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17 April 2024 Patrick was a guest on Virgin Radio's The Chris Evans Breakfast Show talking all things Nasal Breathing. A huge show to appear on as The Chris Evans Breakfast Show has 1,000,000 plus weekly listeners. Check out the interview here!By Oxygen Advantage
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Whilst in Las Vegas, Patrick McKeown met with Ultramarathon Runner and Barkley Marathon Winner, Ihor Verys. One of Verys’ trademarks — a secret he’s honed during training — is his ability to breathe through his nose in everything but the most extreme efforts. It helps him regulate his exertion. Verys who met Patrick recently for lunch in Las Vegas …
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Michelle, Kenneth and Maddy discuss the HHN33 tickets, dates and merch drop along with chatting the University of Florida's Swamp Haunter's April Haunted House that Kenneth and Maddy attended last week! Follow us on Instagram and Twitter at @rushoffearpod for more HHN content! Email us with any questions, comments and fun at rushoffear21@gmail.com…
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Bryan and Anderson review The First Omen, Monkey Man, Jean de Florette (from assigner Stephen Morris) and Manon of the Spring (assigner Stephen Morris strikes again!) Then the boys examine Hollywood’s mistaken cash grabs with Top 5 Unnecessary Reboots. Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film…
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Bryan and Anderson review Ghostbusters: Frozen Empire, Godzilla x Kong, Immaculate, The Promised Land, Dicks: The Musical, and Hendrie. Then in honor of Andy’s trip abroad, the boys countdown the Top 5 Films Set in Japan. Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Load…
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Bryan and Anderson review Guy Ritchie’s The Covenant, Dreamin’ Wild and The Fire That Took Her. Then the boys throw to a patreon classic, Top 5 Spielberg Sex Scenes! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s Antiques COMEDY CONFESSIONAL Listener…
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