Best Rachael Reed Podcasts (2024)

1
The One Where I Talk To Attachment Specialist & Coach, Sami Reed Cleaver 1:17:12

9h ago1:17:12

1:17:12

Send us a text My guest on this week’s episode is the completely gorgeous Sami Reed Cleaver. Sami is a certified relationship and self-love coach who specialises in healing anxious attachment and codependency by helping her clients to reprogram their fear-based beliefs, and to connect more deeply with themselves. She helps people heal anxious attac…

1
Minisode Ep.122 - Your Words Shape Your World 18:25

2h ago18:25

18:25

Send us a text On today's minisode, I'm talking about why it's so important for us to pay attention to the words we're speaking into the world. Our words, just like our thoughts, are having an impact on our lives. So we need to take notice of the things we say on the daily that are not helping us create the lives we want. Press 'Play' and let me kn…

1
Thursday Thoughts - Menopause 43:19

2d ago43:19

43:19

Send us a text On this week’s Thursday Thoughts, Polly and I are talking about menopause. We share our own personal experiences of menopause and the steps we’ve taken to ensure we remain fit, healthy and feeling as good as we can. We also discuss blood sugar balance, the importance of eating well, staying strong and cultivating a flexible nervous s…

1
The One Where I Talk To Author & Journalist, Jill Stark 1:10:25

4d ago1:10:25

1:10:25

Send us a text My guest on this week’s episode is the awesome Jill Stark. Jill, who is both single and childfree, is a best-selling author, content specialist and award-winning journalist, who uses the power of storytelling as a tool for connection and change. Her best-selling books include Happy Never After and High Sobriety. She is from Scotland …

1
Minisode Ep.121 - Relationship Advice I'd Give To My Younger Self 21:16

7d ago21:16

21:16

Send us a text On today's minisode, I'm talking about a few of the lessons I've learned about relationships that I wish I could pass onto my teenage self. Time machine, anyone...?! To try out the amazing deal with Republic of Cats, go to: https://www.republicofcats.com/catlady/ And for £100 voucher off any trip with Explore Worldwide, go to: https:…

1
Thursday Thoughts - Victimhood 33:29

9d ago33:29

33:29

Send us a text On today's Thursday Thoughts, Polly & I are talking about victimhood. When we're living in victimhood, we feel as though we are powerless over our lives. We feel as though life is happening to us rather than for us, and we tend to blame people, circumstances, and things on why we are where we are, or we feel the way we feel. This mea…

1
The One Where I Talk To Product Director At Explore Worldwide, Rachael Stone 1:10:47

11d ago1:10:47

1:10:47

Send us a text My guest on this week’s episode is the fabulous Rachael Stone, the Product Director at Explore Worldwide. Rachael is passionate about travel and has travelled all over the world, including many solo travel adventures. She is single, childfree, and lives in London. Topics that we cover are: why Rachael started working in the travel in…

1
Minisode Ep.120 - Duality 15:32

14d ago15:32

15:32

Send us a text On today's minisode, I'm talking about duality in the lives of single, childfree women. Prompted by an encounter with a very cute baby in a coffee shop, I've been thinking about how it is possible to feel broody at the sight of a baby, but still feel happy and grateful to be childfree. And the same goes for being single. There is a d…

1
Thursday Thoughts - Goals 34:35

16d ago34:35

34:35

Send us a text On this week's Thursday Thoughts, Polly and I dive into the world of goals. We discuss why setting goals is important, how to set them, and how best to achieve them. Whether you're aiming for personal growth, professional, or sporting success, or a balance of all these things, we hope this conversation will help inspire you to turn y…

1
The One Where I Talk To Digital Creator, Jennifer Kirk 1:10:45

21d ago1:10:45

1:10:45

Send us a text My guest on this week’s episode is the wonderful Jennifer Kirk, a 63 year old digital creator who is living her best single, childfree life! Jennifer’s mission is to break the stigma around single women, and show the world that you can live a fabulous solo life at any age. Topics that we cover are: why Jennifer calls herself ‘The Hap…

1
Minisode Ep.119 - What We Can Learn From People With Down Syndrome 16:48

24d ago16:48

16:48

Send us a text On today's minisode, I'm talking about what we can learn from those folks who have Down Syndrome. The other day, I sat opposite a young woman with Down Syndrome on the tube in London, and we struck up a conversation. These are my thoughts on what those of us born with an extra chromosome can teach the rest of us. Support the show Che…

1
Thursday Thoughts - Envy & Jealousy 38:05

26d ago38:05

38:05

Send us a text In this week's episode of Thursday Thoughts, Polly and I are talking about envy and jealousy. We talk about the difference between the two, how they’ve shown up in our own lives, and how we can actually use both envy and jealousy to our advantage. We also talk about how, particularly when it comes to jealousy, it’s often more to do w…

1
The One Where I Talk To Writer & Researcher, Eli Davies 1:19:45

28d ago1:19:45

1:19:45

Send us a text My guest on this week’s episode is the brilliant Eli Davies, a writer and researcher who is both single and childfree. Topics that we cover are: how the break up of Eli’s long term relationship led to her becoming fascinated with the significance of home; the aftermath of the breakup and what that looked like for Eli at the age of 37…

1
Minisode Ep.118 - 6 Things I'm Doing For My Health & Wellness 20:24

1M ago20:24

20:24

Send us a text On today's minisode, I'm sharing a little bit about 6 things that I'm really doubling down on for my health and wellness. I hope you'll find something in here to inspire and motivate you to take action in your own life. Press 'Play' and let me know what you think! Support the show Check out my YouTube Channel: https://www.youtube.com…

1
Thursday Thoughts - Embracing Your Inner Weirdo 37:05

1M ago37:05

37:05

Send us a text On this week’s episode of Thursday Thoughts, Polly and I talk about embracing your inner weirdo. We share how we’ve both hidden, or dumbed down, parts of ourselves that we’ve felt are a bit different or strange for fear of being judged. Nowadays, however, we’ve learnt to embrace all of our parts, realising they are what make us speci…

1
The One Where I Talk To Happiness & Mindset Coach, Kylie Ann Rose 1:13:12

1M ago1:13:12

1:13:12

Send us a text My guest on this week’s episode is Kylie Ann Rose, a happiness and mindset coach for women. Kylie’s mission is to help women to feel so independent that their relationship status no longer matters. She is 35, single and childfree, originally from New Zealand, but currently travelling the world solo. Topics that we cover are: how Kyli…

1
Minisode Ep.117 - The Impact Of The Content We're Consuming 15:09

1M ago15:09

15:09

Send us a text A couple of recent stories in the news have got me thinking (more than usual) about how much the content we consume impacts the way we think, feel, and behave. It is so incredibly important to be mindful about what we're watching, listening to, who we're following, and who we're hanging out with. Press 'Play' and let me know what you…

1
Thursday Thoughts - Decluttering 37:21

1M ago37:21

37:21

Send us a text On today's Thursday Thoughts, Polly and I are talking all about decluttering. Whether it's physical decluttering of your home, digital decluttering of your social media or inbox, or mental decluttering of those things or people you no longer want in your life, having a good old declutter can be life-changing! Polly talks about her ex…

1
The One Where Pip Brown & I Talk About Spiritual Awakenings, Man 1:21:31

1M ago1:21:31

1:21:31

Send us a text In this week's episode, former guest, Pip Brown, is back on the podcast for a conversation about spiritual awakenings, among many other things! Pip owns her own dog walking business on the Isle of Wight, and has a podcast called One Single Woman. She is also happily single and childfree, a listener to the podcast, and a member of my …

1
Minisode Ep.116 - Anxiety 14:25

2M ago14:25

14:25

Send us a text On today's minisode, I'm talking about anxiety. I've been feeling pretty high on the anxiety scale recently, and in this episode I share some of the things I do to lessen those anxious feelings which, let's face it, can be pretty unpleasant. Press 'Play' and let me know what you think! Support the show Check out my YouTube Channel: h…

1
Thursday Thoughts - Getting Out Of Your Comfort Zone 37:12

2M ago37:12

37:12

Send us a text On today's Thursday Thoughts, Polly and I are talking about why, and how, to step out of your comfort zone. Stepping out of your comfort zone can be daunting, but the rewards far outweigh the initial discomfort. By embracing new challenges and experiences, you pave the way for a richer, more fulfilling life. We hope you'll feel inspi…

1
The One About The Singles Bill Of Rights - Part 2 53:45

2M ago53:45

53:45

Send us a text In this week’s episode, Madeleine Crown & Christina Campbell are back on the podcast for Part 2 of our conversation about The Singles Bill Of Rights. The Singles Bill of Rights (SBR) is a policy proposal. Its creation has an American focus and will work as a springboard for other countries to follow suit – adapting it to fit their ow…

1
Minisode Ep.115 - Love As A Verb 18:11

2M ago18:11

18:11

Send us a text On today's minisode, I'm talking about love as a verb, rather than a noun. As single women, it's all too easy to passively wait for that certain someone to come along and give us love. It's like we're always waiting to receive it. But what if we started to think of love as a verb? What if we started to think of love as an action that…

1
Thursday Thoughts - Not Giving A Sh*t What Other People Think 35:24

2M ago35:24

35:24

Send us a text On today's Thursday Thoughts, Polly and I are talking about not giving a fu*k what other people think. Whether it's people we know, or random strangers on the internet, we can all relate to the fear and anxiety around other people's opinions. We talk about the different ways of thinking that can lessen our worries, as well as how lea…

1
Ep 455: Zach Peña - CEO, Empirix Partners 38:20

2M ago38:20

38:20

1) Zach’s journey from the United States Marine Corps to becoming the CEO of Empirix Partners, a strategic sourcing and procurement advisory 2) The growing connections between the data center and nuclear industries 3) Emerging trends and developments in the energy sector that Zach has been keeping an eye on 4) A deep dive into Empirix and what list…

1
The One About The Singles Bill Of Rights - Part 1 50:39

2M ago50:39

50:39

Send us a text In this week’s episode, I’m talking about The Singles Bill Of Rights with Madeleine Crown & Christina Campbell. The Singles Bill of Rights (SBR) is a policy proposal. Its creation has an American focus and will work as a springboard for other countries to follow suit – adapting it to fit their own needs. Ultimately, Madeleine, Christ…

1
Minisode Ep.114 - You're Allowed To Quit 17:54

2M ago17:54

17:54

Send us a text On today's minisode, I'm talking about quitting. We're often lead to believe that quitting something means we've 'failed', and that it's mainly a bad thing to quit. But I don't believe this to be the case. We have to know when quitting is actually a win, and we need to muster the courage to do it - when we know in our hearts it's rig…

1
Thursday Thoughts - Anxiety 37:11

2M ago37:11

37:11

Send us a text On today's Thursday Thoughts, Polly and I are talking about anxiety. We share our own experiences with anxiety, exploring how it effects us differently, and discussing potential causes. We offer some practical tips and strategies for managing and mitigating anxiety, that work for us. We also highlight the significant impact of starti…

1
Ep 454: Shaheen Dewji - Assistant Professor, Nuclear & Radiological Engineering, Georgia Institute of Technology 34:06

1M ago34:06

34:06

1) Shaheen’s upbringing as a fourth generation farmer, her early interest in physics, and how her career eventually ended up on a path towards nuclear 2) How Shaheen’s early work lead to her current job as an educator in Georgia 3) The ways in which Shaheen stays updated on the latest developments in her field, as well as how they become incorporat…

1
The One Where I Talk To Author, Marianne Power - Part 2 1:05:01

2M ago1:05:01

1:05:01

Send us a text In this week’s episode, the fabulous Marianne Power is back for Part 2 of our conversation! Marianne is a freelance journalist and author who lives in London. Her first book, ‘Help Me! How Self-Help Has Not Changed My Life’, an international bestseller, is an irresistibly funny and incredibly moving book about a wild and ultimately r…

1
Minisode Ep.113 - Your Past Does Not Equal Your Future 15:48

2M ago15:48

15:48

Send us a text On today's minisode, I'm talking about why our past does not have to determine our future. So many of us look back and assume that our lives so far are a measure of what is possible for us going forwards. But this is only true if we allow it to be... Press 'Play' and let me know what you think! Support the show Check out my YouTube C…

1
Thursday Thoughts - Limiting Beliefs 35:50

2M ago35:50

35:50

Send us a text In this week's episode, Polly and I are talking about limiting beliefs. All of us have limiting beliefs of some sort, whether we’re aware of them or not; and they are holding many of us back from living into our potential. Polly and I talk about what limiting beliefs actually are, how to identify them, and how to change them and crea…

1
The One Where I Talk To Author, Marianne Power - Part 1 1:08:23

2M ago1:08:23

1:08:23

Send us a text In this week’s episode, I’m talking to the fabulous Marianne Power. Marianne is a freelance journalist and author who lives in London. Her first book, ‘Help Me! How Self-Help Has Not Changed My Life’, an international bestseller, is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey that w…

1
Minisode Ep.112 - If Taylor Says So... 14:36

2M ago14:36

14:36

Send us a text On today's minisode, I'm talking about why we should embrace enthusiasm. Taylor Swift once said: "The worst kind of person is someone who makes someone feel bad, dumb or stupid for being excited about something.” And I couldn't agree more. (As if I needed another reason to love her.) As someone who has always been a very enthusiastic…

1
Thursday Thoughts - Visualisation 36:22

3M ago36:22

36:22

Send us a text In this week's episode, Polly and I are talking about visualisation. David Cameron Gikandi wrote that “life is images of the mind expressed”, and he isn’t the only one who believes / believed that everything starts in our imagination. There are multiple scientific studies that show how visualising can be an incredibly powerful tool w…

1
Ep 453: Reed Clay - President, Texas Nuclear Alliance 35:45

2M ago35:45

35:45

1) Reed’s career journey and his experiences within the legal and government sectors, as well as how he became interested in nuclear energy 2) A bit about the Texas Nuclear Alliance and what the organization has accomplished since its creation in late 2022 3) How efforts that organizations put forth locally or at the state level fit into the federa…

1
The One Where I Talk To Author & Academic, Caroline Magennis 58:26

3M ago58:26

58:26

Send us a text In this week’s episode, I’m talking to the fabulous Caroline Magennis. Caroline is an Associate Professor in Contemporary Literature at the University of Salford. She’s also an author, and her brand new book from Icon Books, which came out in May, is called Harpy: A Manifesto for Childfree Women. She lives in north-west England and i…

1
Minisode Ep.111 - Find Your Tribe 13:04

3M ago13:04

13:04

Send us a text On today's minisode, I'm talking about finding your tribe. As single women, it's particularly important that we find other singles to spend time with, not least because it's the fastest way to feel less like there's something wrong with you. Whether online or in person, surrounding yourself with other single women is key to feeling g…

1
Ep 452: Juliann Edwards - Chair, United States Women in Nuclear 36:15

2M ago36:15

36:15

1) How Juliann’s energy career began shortly after graduating from the University of South Florida 2) A deep dive into Women in Nuclear and how the organization has grown since being founded in 1999 3) What Juliann finds particularly interesting about the nuclear industry right now and where she keeps an eye out for regulatory news 4) How women can…

1
Thursday Thoughts - Resilience 40:33

3M ago40:33

40:33

Send us a text On this week's Thursday Thoughts, Polly and I are talking about resilience. Resilience is all about moving through the difficulties in life without allowing them to stop us in our tracks. It’s about picking ourselves up, dusting ourselves off, and continuing to move forwards. We talk about why it’s important to build resilience, and …

1
The One Where I Talk To The Thrive Solo Ladies - Part 2 52:47

3M ago52:47

52:47

Send us a text This week, my fabulous Thrive Solo members are back for Part 2 of our conversation: Victoria, Lindsay, Maddie, Jess & Kriss. In Part 2 of this ‘round table’ conversation, we delve into some of the crappy things about being single. Topics that we cover are: the importance of having other single people in our lives; the variety of conv…

1
Minisode Ep.110 - Be Interested To Be Interesting 14:26

3M ago14:26

14:26

Send us a text On today's minisode, I'm talking about what makes someone interesting. There are so many things that can make a person interesting, not least their ability to be interested in others. In today's minisode, I share my thoughts on what I think makes somebody interesting, including embracing your inner weirdo, and being enthusiastic abou…

1
Thursday Thoughts - Follow What Feels Good 40:50

3M ago40:50

40:50

Send us a text On this week’s Thursday Thoughts, Polly and I are talking about the importance of following what feels good. The truth is that we are all 99% energy, and we’re all vibrating at different frequencies ranging from the more ‘high vibe’ states such as joy and appreciation, to the more ‘low vibe’ states such as anger and shame. Like attra…

1
The One Where I Talk To The Thrive Solo Ladies - Part 1 59:35

3M ago59:35

59:35

Send us a text In this week’s episode, I’m talking to five of my Thrive Solo members: Victoria, Lindsay, Maddie, Jess & Kriss. In Part 1 of this ‘round table’ conversation, we delve into the topic of loneliness and find out how these women deal with feeling lonely. They are all single and childfree. Topics that we cover are: comparison, and the lif…

1
Minisode Ep.109 - 5 Places To Travel Solo 21:17

3M ago21:17

21:17

Send us a text On today's minisode, I'm talking about 5 places that are great to travel to as a solo woman, three of which I've been to, and two of which I haven't. Enjoy! Support the show Check out my YouTube Channel: https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com…

1
Thursday Thoughts - Habits 37:28

3M ago37:28

37:28

Send us a text On today's Thursday Thoughts, Polly & I are talking all about habits. We discuss some of the ways to start cultivating a habit, such as making it easy and making it obvious. We also talk about the importance of knowing your 'why' when it comes to starting (or kicking) a habit, as well as getting back up when we inevitably fall off th…

Podcasts Worth a Listen

Rachael Reed Podcasts

Podcasts Worth a Listen

Quick Reference Guide