Bring new music to yu
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This is Raylen’s Stupid Chat. Welcome my dear audience, to this fantastic (not really) show
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Still Sleeping is a podcast where two girls share their terrifying, hilarious and personal dreams.
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Welcome! Here you will find a chronicle of the making of Synergy as well as what is going on in the life and times of John Still. You will also find the WORLD FAMOUS Synformers Podcast here! To quote Arnold...Stick Around.
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This is a casual but professional podcast about living in Bryan-College Station, Texas fondly referred to as Aggieland -- home of Texas A&M University. Local events, restaurants, entertainment, housing and house maintenance are just a few of the topics discussed. Hosts Raylene Lewis & Heather Golladay have called Aggieland home since the mid 1990's. With over 1,500 home sales, 20+ years in real estate and over 635 client verified five star reviews, they are experts on life in Aggieland. Welc ...
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The AVM Alliance Podcast was created for parents who are taking care of a medically complex child including those who have been diagnosed with epilepsy or rare disease. This podcast has a slight focus on pediatric stroke, Brain AVM / Aneurysm (brain vessel disease) and traumatic brain Injury (TBI). The goal is to provide helpful information and remind other parents they are not alone on this difficult journey. Thank you for joining us.
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In Tell Me More: Coffee with Chris Yip — the official podcast of the Faculty of Applied Science & Engineering at the University of Toronto — Dean Yip sits down with a member of our global community to talk to the engineers who are at the heart of bold solutions to design a better world. Podcast transcripts can be downloaded at uofteng.ca/podcast.
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Taking care of yourself should feel good. And it should be fun. Join registered dietitian Desiree Nielsen and an incredible roster of guest experts as we explore all sorts of nutrition and wellness topics from plant-based nutrition to gut health to diet culture and more. We'll dive deep and get super nerdy about how nutrition and your body works. We'll get curious about the more problematic aspects of wellness and indulge our deep love of all things food.
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An honest, unfiltered, unapologetic and (at times) irreverent parenting and lifestyle podcast about the realities of being a mom (or dad!) in the 2020s. Launched in 2018 by journalist Sam Herbst and marketing maven Charlene Armstrong, this podcast aims to debunk the myth of “perfect parenting” through personal (and balanced) accounts of our mothering highs and lows all while tackling a host of relatable lifestyle topics. And – because we can hardly pretend to have our own sh*t together – our ...
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Everybody Loves Sex- A deep and dirty dive with 2 adult industry insiders. Sunny is a marketing and promotions executive in the biz and Jacky is an award winning director. Sunny and Jacky bring you; A-List XXX stars, legends and newsmakers.
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The Artful podcast is an interview show where you’ll get to know the people behind the creative brands we love. These open, casual, and candid conversations will shed a light on what it’s really like to reach your true potential with joy, fulfillment, and freedom. Presented by Artful and hosted by Gabe Ratliff, an award-winning artist, entrepreneur, and coach. Are YOU ready to create your artful life? If so, then tune in, turn up, and listen hard!
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Drinks Jokes and Storytelling hosted by veteran New York comedians Mark Riccadonna (Live At Gotham) and Richie Byrne (The Dr. Oz Show) discuss their adventures on and off stage and promise lots of laughs as superstar guests reveal insider stories from the comedy and entertainment world all while enjoying a drink or two...
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Welcome to The Irreplaceable Man Podcast, where we believe that every man has the potential to become the irreplaceable man and husband that he knows he is capable of being - and the one that his wife would never want to leave. Each week, we feature high-level irreplaceable men who have evolved their lives to become the best version of themselves for themselves, their families, their communities, and the world. We give our listeners a full, in-depth, unfiltered look into the systems, strateg ...
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Liane Catalfo — President, Engineering Alumni Network and Senior Manager, Health and Life Sciences, Deloitte Canada
22:51
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After earning her BASc and her MEng in the Department of Chemical Engineering & Applied Chemistry at U of T, Liane went on to apply her knowledge and skills as a senior manager in health and life sciences consulting at Deloitte. She has returned to U of T Engineering to serve as president of the Engineering Alumni Network, where she is working to h…
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Carlos de Oliveira and Michael Gray — Co-founders, Cast Connex
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Carlos de Oliveira and Michael Gray are co-founders of Cast Connex, an industry leader in the architectural and structural use of cast steel components in the design and construction of building and bridge structures. Cast Connex recently made their mark on the Las Vegas skyline by contributing to the development of Sphere at the Venetian, the worl…
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Episode 100: M O T H E R H O O D! The least/most important job in the world
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It's a significant milestone for The Great Equalizer team, as we proudly hit 100 episodes. That's more than 100 hours of talking about the wild ride that is parenting in the 2020s. Sam and Charlene reminisce about where the show started and how it's grown over the years. We also chat about the new levels we've unlocked in motherhood, and how our vi…
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Plant-based nutrition for hormone health with Rohini Bajekal MSc
1:07:25
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If you’ve been inundated with people talking about hormone health online, you’re not alone… it’s definitely a big trend. And in some ways, I am happy it is. As a dietitian, I know how common reproductive issues like endometriosis and polycystic ovary syndrome (PCOS) are and I also know how little we talk about them. But there is another side to thi…
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Raylene Mitchell is an IBET Momentum Fellow and a PhD student in the Department of Mechanical & Industrial Engineering. Under the supervision of Professor David Sinton (MIE) andMichael Ross (ElecE 0T8), the Industrial Research Chair in Northern Energy Innovation at Yukon University, she is researching energy storage solutions in Indigenous communit…
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Nutrition for Perimenopause with Barbie Boules RD
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Our bodies are meant to change…which means the way we care for them might need to change too. For women over the age of 40, who have entered the menopause transition (AKA perimenopause) there are shifts in our minds, muscles and metabolism function that might have us wondering what the heck is going on. And if so, this is the episode for you. We ar…
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The Science of Menopause with Dr Nitu Bajekal MD
1:11:01
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If you’re the proud owner of a pair of ovaries, and you’re “of a certain age” you may have noticed that things are starting to change. Could it be…perimenopause??? It can be hard to talk about perimenopause and the menopause transition…not the least of which is that there is still such a ridiculous stigma about women getting older. Like it’s a “use…
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Eva Lau — Co-founder, Two Small Fish Ventures
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U of T Engineering alumna Eva Lau is co-founder of Two Small Fish Ventures, an early-stage venture capital firm focused on the next evolution of computing and its applications. Today, she leverages her experience to help early-stage transformative tech companies achieve internet scale. Eva sat down with Dean Yip to discuss innovation, the importanc…
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Wondering if you’ve got irritable bowel syndrome? Or, newly diagnosed and trying to figure out what the heck it all means? You’ve come to the right place: as a gut health dietitian with IBS myself, I know that sometimes it can feel a bit overwhelming at times. Particularly because there are just so many damn OPINIONS. About what causes IBS, what yo…
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THE LAUREN DICKASON TRAGEDY and IVF care, with Raylene de Villiers (PART II)
1:12:55
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On this episode of The Great Equalizer, we continue to unpack maternal mental health in South Africa, against the backdrop of the trial and sentencing of Lauren Dickason and, more specifically, the IVF journey. Lauren Dickason is a mom of three and fellow South African who was convicted in the New Zealand courts for the murder of her three daughter…
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Welcome to AVM Alliance, where we delve into the world of pediatric stroke and brain disorders with honest conversations and valuable insights for our community. In this episode, host Raylene Lewis shares her experiences from the International Pediatric Stroke Organization 2024 Congress and exciting updates from our AVM Alliance community events. J…
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Of all of the supplements on the shelf, by far the most complicated ones are probiotics. How complicated? Even health professionals don’t always fully understand them! Because probiotics aren’t just one thing: every individual strain of probiotics - or combination of strains - is a totally unique entity so we can’t just paint them all with the same…
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Making everyday food a little more special with Murielle Banackissa
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This week, we’re talking about how to get present, slow down and truly savour the act of cooking and eating with Murielle Banackissa, author of the new plant-based cookbook, Savouring. In an always on world, making the time to cook can feel like an impossible task…there’s always another distraction. And as a parent, I know that the relentlessness (…
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When the going gets tough, do you get going… right into the kitchen? What is it about baking that is so deeply satisfying and comforting? I mean, eating your baking is deeply comforting but what about the act of baking itself? Why do so many of us reach for our apron when we need to chill? It was these questions and more that drove my conversation …
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Episode 98: THE LAUREN DICKASON TRAGEDY and maternal mental health, with Raylene de Villiers (PART I)
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In this episode of The Great Equalizer, we focus on maternal mental health in the context of the Dickason tragedy. Lauren Dickason has been in the news for the last two or so years, but more so in recent months when the mom of three and fellow South African was convicted in the New Zealand courts for the murder of her three daughters, Liane (6) and…
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Nutrition for Heart Health with Dr Adrian Chavez PhD
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As a dietitian on the internet, it’s not lost on me that there is a MAJOR difference in what people want to see versus what will actually make the biggest difference in their health. Case in point: the enormous amount of content debating the “dangers” of oats or the “benefits” of colostrum and how so very few people actually talk about heart health…
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Creed's Story & What Will Never Be: Anticipatory Grief
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Creed is missing the majority of his brain. He essentially only has his brain stem and all of his other brain is missing. Doctors deemed her child deemed incompatible with life, but Creed has defied the odds is now 9 years old. Melanie, Creed's mom, shares their story. What is anticipatory grief? It is the emotions associated with grief before the …
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Not Your Mommy with Katie Ruddell and Liz Hammon
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Ever feel like the Instagram version of motherhood is just a little off the rails? Like when you plop your kid in front of a tablet and hope no one’s watching? Or you show up to the bake sale with store-bought cookies? You are in for a treat today…we’re getting into the messy bits of motherhood, entrepreneurship and more with Liz Hammond and Katie …
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BONUS | MOM RAGE! with author Minna Dubin
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We have another all-new BONUS episode out today featuring the phenomenal Minna Dubin. Minna is a US-based journalist and author whose essays and articles on motherhood and identity have been featured across all the best known outlets, including the New York Times, The Times, The Philadelphia Enquirer, LitHub, and so much more. Minna is a leading fe…
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What do PREbiotics do? With Dr Raylene Reimer PhD RD
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Have you heard of prebiotics before? In this episode of The Allsorts Podcast, we are going to talk all about prebiotics: what they are, how they work in the body and what benefits they might have for us and our gut microbiome. As a gut health dietitian, every time I talk about prebiotics, someone stops me…don’t you mean PRO-biotics? Nope. Nope I do…
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I am excited to introduce our listeners to Ami Waggoner who has graciously come on today to tell us the story of her medically complex child Luke and Kathy Derr, founder and director of family engagement for the absolutely fabulous organization everyone should know about — A Kid Again created to provide kids with life-threatening conditions and the…
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Is sugar bad for you? Solo ep with Desiree
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Sugar: the stuff of celebratory birthday cakes and wellness myth. Without a doubt, it elicits some pretty major debate for a pantry staple…and we spend a lot of airspace talking about how sugar affects the body. So, in this week’s episode, I’m going to put on my Registered Dietitian hat and answer all of your burning questions about the sweet stuff…
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Culture, Connection and Community with Asha Wheeldon
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Growing up, life happened around my grandparent’s kitchen table. Food formed the rhythm of our days…so I feel a special connection to others who share that love of connecting over a meal. And a few years ago, I had the pleasure of connecting with our guest, Asha Wheeldon, over a meal that she co-hosted with a mutual friend. Especially at this time …
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KIDS' PICKS! TGE interviews award-winning director of The Smeds & the Smoos, Daniel Snaddon
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In this BONUS episode of The Great Equalizer / TGE's Current Read, your host Samantha Herbst sits down with award-winning animator Daniel Snaddon. Daniel has worked on several highly acclaimed (and well loved) animations, including Roald Dahl's Revolting Rhymes, and a host of animations based on the beloved books of children's book author Julia Don…
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If you’re one of those folks who shies away from vegan food because you love all the eggy, cheesy, meaty goodness of omnivore life…well, I get it. I was a vegetarian for a looooong time because I couldn’t imagine not eating cheese. I think that’s probably one of the biggest misconceptions about vegans and plant-based eaters: no one goes vegan becau…
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Expanding palates...and minds with Jing Gao of Fly by Jing
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If you’re at all into food - calling all Bon Appetit groupies and Snaxbois - you probably already have a jar of Fly by Jing’s Sichuan Chili Crisp in your pantry…so you can understand how absolutely stoked I am to be talking with Fly by Jing founder Jing Gao today on the pod. We’ll learn how Jing built a business, reclaimed her name and made everyth…
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Sourdough, a love story, with Ed + Natasha Tatton of BReD
1:03:49
1:03:49
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There are few things that unite us as much as a good loaf of bread. Humans have been consuming the stuff for thousands of years, starting with the the preparation of simple flatbreads from wild grains to the large scale production of breads from domesticated wheats in ancient Egypt…quite literally, bread in all its forms, from tortilla to naan to b…
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Busting Wellness Myths about Anxiety with Dr Nicole Lippman-Barile PhD
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Feeling anxious lately? I don’t know about you…but my mental health went down the toilet in 2020. I’ve always been anxious by nature but since turning 40 - which was followed closely by the pandemic - I’ve had to make my mental health more of a priority and I know I’m not alone: according to the world health organization, global prevalence of anxie…
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Episode 97: BARBIE! And the 'messy contradictions of motherhood'
1:29:28
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It’s been a hot damn minute, guys and dolls! And not because we’ve been beaching. Nope, our fate has us suffering cold showers, walking in flats, considering the inescapable fate of death, drowning in a few existential crises, and pondering the fact that the patriarchy isn’t actually about horses. In this episode of The Great Equalizer, we’re final…
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Understanding the IBS basics with Jessie Wong RD
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Hold on to your knickers: the number of people with irritable bowel syndrome is now roughly 11% of the world’s population. Yep, you read that right. This is something that a LOT of people are dealing with, and as a gut health dietitian with IBS herself, I see everyday how much confusion and misinformation there is out there about what IBS actually …
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Happy October to all our listeners. October is Brain AVM Awareness Month. As a reminder, A brain AVM is a tangle of abnormal arteries and veins, that do not have the needed capillaries in between the connections. If you would like more information on Brain AVM’s: AVM Alliance, an official non-profit, now has its own website www.avmalliance.org. On …
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Making Art, Chasing Joy and Baking Plant-based Cakes with Lyndsay Sung
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If there is one thing that makes people happy, it’s cake. And if anyone knows how to make a cake that is guaranteed to bring people joy, it’s Lyndsay Sung. Lyndsay is the baker and creative mind behind Coco Cake Land, the blog and instagram account filled with cute confections that are sure to bring a smile to your face. Since the early days of blo…
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Talking Gut Healthy Snacks with dietitian Morgan Murdock
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Are those gut healthy snacks you’re buying legit? What’s actually in them? And what should you be eating if you really want to take care of your gut? I’m talking all about the basics of good gut health, gut healthy snacks and sourdough with Chicago-based registered dietitian Morgan Murdock on The Allsorts Podcast! Way back in 2019 I was at Expo Wes…
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The Doctor is IN #2: Medical Terms, Epilepsy & Pediatric Stroke
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On this episode, we continue our interview with the director of the pediatric stroke program with McGovern Medical School at UTHealth Houston as we go over questions parents submitted for our medical professional. Today’s episode continues the discussion, diving a bit into epilepsy, EEG’s and stroke in infants. Each episode for this season ends wit…
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The Doctor is IN #1: Brain Vessels, MRI, & CTs Explained
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We are beginning season two with a 3 part “The doctor is In” Series going over questions with Dr. Stuart Fraser, the director of the pediatric stroke program with McGovern Medical School at UTHealth Houston. This month’s Part one episode focuses on medical terms parents read on radiology reports and goes into more detail about the different radiolo…
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Episode 96: BEING SOBER CURIOUS! with author Pamela Power
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On this episode of The Great Equalizer, Sam’s lost faith in humanity, Charlene’s gone VIRAL (for all the wrong reasons) and we chat with author Pamela Power about being sober curious and the memoir she wrote about her year of not getting sh*tfaced (aptly titled My Year of Not Getting Sh*tfaced). For Pamela, Mother’s Day 2021 was one for the books (…
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Creating a good life, messy bits and all with Jackie Kai Ellis
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59:35
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What is it to live a good life? Because it’s definitely not the glossy perfection that is sold to us in movies and Instagram. How do we navigate the cards we’ve been dealt - and find that balance between consciously creating our world and allowing ourselves the grace to just be? I don’t know that I am very good at this myself. My anxious mind tends…
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Today is the end of season one, our 15th episode. We talk about why some parents of children who have suffered a stroke feel like they don't fit in and provide an analogy that hopefully will change that mindset. Our guests today are AVM Brain bleed survivors Kyler Lewis and Ashley Lindsey who talk about what it is like to deal with brain vessel dis…
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Navigating Baby's First Foods with Nita Sharda RD
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I don’t know about you…but I thought a LOT less about my food choices before I had kids. And I am a dietitian, so that’s saying a lot! Navigating baby’s first foods can feel a bit overwhelming because there are so many differing opinions out there: finger foods vs purees, baby led weaning, sippy cups or no…with our first born, we invest so much ene…
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Why am I bloated? With Desiree Nielsen RD
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Oh hi! It’s me, Desiree, and today on a solo episode of the pod, we’re going to answer that burning question, “why am I bloated?” Before we get going, you need to know that it is TOTALLY NORMAL to get bloated from time to time. Eat a 3 bean chili? We all get bloated. Holiday feast? Yep, all that food takes up space. Part of a healthy digestive syst…
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Effective, Clear, and Powerful Communication with Meredith & Ian Lobas - Episode 312
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What you will learn in this episode: - The most common communication challenges men experience in their marriages. - The impact that communication challenges have on your relationship with your partner and how your partner is feeling. - Strategies for identifying the personal communication challenges you are struggling with. - Choosing which commun…
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Shrey Jain — Graduating EngSci Student and Applied Scientist at Microsoft Research
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Shrey Jain just completed his Bachelor's of Engineering Science with a major in Machine Intelligence, and is among the more than 1,000 U of T Engineering undergraduate students who will walk across the stage at Convocation this month. Over the past few years, Shrey has worked on a number of high-profile projects relating to AI and its implications …
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Trust Transformed: Resetting Financial and Physical Trust with Your Spouse with Meredith & Ian Lobas - Episode 311
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What you will learn in this episode: Strategies for rebuilding physical trust by creating a safe and supportive environment Tips for rebuilding financial trust by being transparent and honest about financial matters Techniques for establishing clear boundaries and expectations around financial matters Setting clear boundaries & Expectations around …
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Episode 95: WHAT'S YOUR BINGE, BEBE? Here's what Team TGE is currently streaming
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The Great Equalizer is back with another What’s Your Binge? episode, mostly because we wish to give our most tender brains a break from the world’s ugly chaos. You in? Let’s go. Folks, we are GATVOL (tot HIERso) of all the things that have made parenting particularly brutal over the last few months. Things that, btw, have had nothing to do with our…
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Restoring & Rebuilding Communication & Competence Trust In Your Marriage with Meredith and Ian Lobas - Episode 310
1:06:13
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What you will learn in this episode as well as questions to ask yourself and your partner to gain clarity & traction quickly! Ways to rebuild competence trust by improving decision-making and follow-through skills What specific decision-making or follow-through skills do you need to work on to rebuild trust in your relationship? What specific actio…
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How do you know if you want kids? With Keltie Maguire
1:10:28
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How do you know if you want to have kids? As far as adulting goes, having children is the biggest commitment a human can make. I mean, you can change careers, sell that condo, move across the planet or even get help in caring for elderly parents…so it’s kind of interesting that there is relatively little dialogue about the decision to have children…
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Rebuilding Emotional & Reliability Trust with Meredith & Ian Lobas - Episode 309
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