Another large apartment complex is planned in Clarksville, and that's good news. Plus, the risks of building houses too close together, the Microvast layoff, the problem with bald eagles, what a quarter gets you at ALDI's, and Chris has a problem with Huey Lewis.By Clarksvillenow.com

In this conversation, Haley Shapley discusses her book 'Strong Like Her' and her own fitness journey. She talks about the process of creating the book, including the collaboration with a celebrity photographer for the stunning pictures. Haley also shares her personal experience with fitness, from playing sports in her youth to discovering the benef…

Tim Nooney discusses his transition from rock climbing to trail and ultra running, and his experience in the Asheville running community. He shares how he was drawn to the friendly and welcoming nature of the East Coast running community, particularly in Asheville, North Carolina. Tim also talks about his love for adventure and pushing his limits, …

It's time to find out how much more your house is worth - and your taxes may be going up because of that. Also, arena football is coming to Clarksville, Ryan shows off his cummerbund, and why the "Frankmobile" was a terrible idea.By Clarksvillenow.com

Joshua Ilnicki shares his experience of completing the Canebrake 200 race, shaving 15 hours off his previous finish time. He discusses the beautiful Sweetwater Creek State Park in Atlanta where the race takes place and the hallucinations he experienced during the run. Joshua explains his motivation for tackling the 200-mile distance and his affinit…

Simon Guérard, a trail runner and content creator, discusses his journey into trail running and the importance of community support. He shares his experience of finding balance between work and running, the impact of the trail running community, and the need for realistic and relatable content in the influencer space. Simon also highlights the impo…

In this conversation, Tera Pruett shares her journey of living in a camper and the challenges and joys that come with it. Tera discusses the role of stress in her hair loss and how running helps her cope with stress. She shares her excitement about building a house near the Appalachian Trail and the opportunities it will provide for exploring new t…

It was eclipse week in Clarksville, and some enjoyed it more than others. Plus, we're back on Money magazine's Top 50 list, and Ryan tells Chris about his mom's pantaloons.By Clarksvillenow.com

Amy Mower is working on a book called 'DNF Rising from the Ashes,' which is a compilation of stories by endurance athletes about the lessons learned through races they didn't finish. The book aims to shed light on the often overlooked aspect of failure in the world of endurance sports. Amy discusses the challenges of selling a book about failure in…

Matt Silver, CEO of Alpha Project Physio and Performance, shares his running journey and the challenges he faced with injuries. He pursued a career in physical therapy to learn how to treat himself and other runners. Matt emphasizes the importance of running form and mobility in preventing injuries. He highlights the need for specialized knowledge …

A hair-pulling incident at a Clarksville school sparks a bigger debate about how to handle special-needs children. Plus, the story of Stockade Annie, who earned a lifetime pass to Fort Campbell after shouting down the commanding general. Also, Ryan is scaredy-pants of traffic circles.By Clarksvillenow.com

Our very own Jeff Stafford was a last minute entry into Barkley this year. Hear all about how he got into the race with 13 hours to spare, why he has wanted to run the race for years and his adventure finding pages in Frozen Head State Park. We do reveal some book locations ;) and have quite a few laughs. Jeff may not have finished a loop this year…

In this conversation, Kara Goucher discusses her running career, the simplicity of running, the dangers of following training trends, and the charm of unpolished podcasting. They also talk about bringing back retro running fashion, the possibility of turning 'The Longest Race' into a movie, and Kara's ethical stance on Nike. In this conversation, K…

School officials have changed their mind about two-story buildings, despite the cost. Plus CMCSS is joined by over 30 Tennessee districts in a lawsuit against TikTok, Facebook and others. And Ryan reveals the exercise scandal that got Chris in trouble with HR.By Clarksvillenow.com

The conversation between Ryan and Patrick covers various topics related to podcasting, music, and their personal experiences. They discuss their podcast setups, favorite albums and cassettes, and Patrick's background in music and the instruments he plays. They also touch on the commercialization of music and the pressure and expectations Patrick fa…

Liz Canty moved from Alabama to Colorado for the love of running and the outdoor lifestyle. She discusses the challenges of adjusting to the altitude and the differences in training and gear between the South and Colorado. Liz also talks about the benefits of humidity training and the active running community in Colorado. She shares her love for th…

It was a big week for school vouchers, with a city councilman going on a rant connecting opponents to an LGBTQ / Communist plot. Also, we're about to get new barbecue and chicken finger shops, and Ryan complains about the lack of Martian contestants in the Miss Universe pageant.By Clarksvillenow.com

In this conversation, Rusty Smith shares his journey from being a college runner to becoming an ultra runner. He discusses the role running played in his life and how it helped him maintain a healthy weight and relieve stress. Rusty also talks about his experience as a father and the special bond he shares with his children. He then shares the joy …

In this episode, Ryan interviews Becca Windell about her recent achievement of getting a golden ticket at the Black Canyon race and her upcoming participation in the Western States race. They discuss the last mile of the Black Canyon race, the excitement of getting the golden ticket, and the cost of participating in Western States. Becca also share…

The oddest thing about a Fort Campbell soldier being charged with selling military secrets may be the price: $42,000. Plus, a horrific murder in which a woman was stabbed 114 times, behind the scenes on election night, and how the hotel/motel (Holiday Inn) tax hike plan got into trouble.By Clarksvillenow.com

Chad Sullivan discusses the creation of Hard Prairie magazine, a photo-first publication that aims to capture the beauty and grit of trail and ultra running. He shares his journey into the magazine business and the inspiration behind the magazine's unique approach. Chad emphasizes the importance of tangible media in a digital age and the power of a…

In this episode, Mindy Smith shares her running journey and the challenges she faced along the way. She talks about her transition from being an ultrarunner to dealing with personal struggles and health issues. Mindy discusses the impact of addiction in her family and how it affected her own life. She also explores the feelings of becoming obsolete…

A criminal's dumb attempt to get away with killing a Walmart employee, the city's smart moves to pay for the Performing Arts Center, and Ryan shares how his dad's second career as a school bus driver changed his life.By Clarksvillenow.com

In this episode, Ryan interviews Jonas Deichmann, a professional adventurer known for his extreme endurance challenges. Jonas shares his experience of biking across the United States and running back, as well as his previous adventures around the world. They discuss the relationship between running and cycling, the benefits of cross-training, and t…

In this conversation, Ryan catches up with Patrick Caron after a long time. They discuss Patrick's early ultra running career, his transition to racing in Europe, and the lessons he learned from racing in Europe. Patrick shares his experiences at the Solomon Young Gun Academy and the impact it had on his racing style. They also talk about Patrick's…

Turns out that objections to a new school name are coming from the name of an adults-only campground for swingers in Wisconsin. We found out the hard way. Plus, ALDI plans a new Clarksville location, and in honor of the city's decision to repaint downtown, Ryan sings "Paint It Black."By Clarksvillenow.com

In this conversation, Ryan interviews Susan Donnelly, an accomplished ultra runner with over 145 100-mile finishes and 17 wins. They discuss Susan's journey into ultra running, the growth of the sport in Tennessee, and the safety concerns for women on the trails. They also explore the physical preparation and nutrition requirements for ultra runnin…

Amy Clark, the editor in chief of Ultra Running Magazine, shares her journey into ultra running and the impact it has had on her life. She discusses the joy of combining passion and paychecks, as well as the bond she shares with her father through running. Amy also highlights the rise of women in ultra running and the authenticity of athletes like …

Electric vehicles have grown a lot in the last 10 years, and now Clarksville has a $19 billion contract to keep 'em growing. Also, why Congressman Mark Green is retiring, Ryan's grand ideas for a Gary the Guardrail statue, and how Chris mixed up Valentine's Day with Ash Wednesday.By Clarksvillenow.com

Rachel shares her experience of completing the H9 Fierce Dragon 200-miler, a challenging race with over 60,000 feet of elevation gain. She discusses the unique aspects of the race, including the remote and rocky trail, the unpredictable January weather, and the repetitive nature of the laps. Rachel emphasizes the importance of rest and self-care du…

Eojin Kim is a Doctoral Student at Harvard University and a runner. When he gets his mind into something he goes all in, and when his mother was diagnosed with cancer her doctor recommended "intermittent fasting" as part of her treatment. Wanting to support his mom and help her understand the task at hand Eojin took a deep dive into that world. Ins…

Plans are in the works for a Dave & Busters in Clarksville, Ryan explains why there were people wearing trash cans at a professional wrestling match in F&M Bank Arena, and Chris sounds off on naming schools after compass points.By Clarksvillenow.com

Hunter Leininger, a young adventurer, shares his experiences and mindset of living life to the fullest. From growing up with adventure racing to building robot costumes and props, Hunter has always pursued his dreams at a young age. He started a business in high school and has embraced a positive mindset that allows him to overcome challenges and f…

Lindsay Walter, a runner with alopecia, shares her experience of running in a six-day race and how running helped her gain confidence and self-acceptance. She discusses the mental preparation required for such a challenging race and the difficulties she faced during the event. Lindsay also reflects on her journey with alopecia and how running empow…

If a 5-story apartment building can't be built downtown, where can it go? Also, license plate-reading cameras arrive in Clarksville, Chris sounds off on how punk is responsible for most pop music today, and Ryan gets a rubber ducky of his own.By Clarksvillenow.com

Hans Troyer, a former college cross country and track runner, shares his journey into ultra running. He discusses his transition from shorter distances to longer races and the challenges he faced along the way. Hans also talks about his training approach, including the importance of threshold work and progressive long runs. He shares his experience…

Jennifer Russo, co-founder of the Empower Ultra series and the first woman to run 300 miles in a backyard ultra, shares her journey in ultra running and race directing. She discusses the rewards of race directing and the incredible moments at the finish line. Jennifer also talks about her experience in backyard ultras and provides training tips for…

In this conversation, Ryan and Karl discuss Karl's recent running season, his mindset as a competitive runner, and his goal of completing 100 100-mile races. They also touch on unconventional fueling strategies and the mental aspect of running long distances. Karl reflects on the changes in his performance as he gets older and contemplates the poss…

Kaylee Frederick, an 19-year-old ultra runner, shares her incredible journey of running ultras at a young age. Despite the challenges and doubts, Kaylee pushed herself to complete 31 ultras in a year, including the prestigious Badwater race. She discusses her motivations for running, the support and concerns from her parents, and the lessons she ha…

An investigation digs into National Weather Service reports about the tornado destruction in Clarksville. Plus, the harrowing story of a man who had to have his legs and arms amputated over a sudden illness. And Chris reveals the "young whipper snappers" who made this year's 10 Under 40 list.By Clarksvillenow.com

Amy Haas, a strength and running coach, shares her journey from team sports to running and her decision to run a half marathon in every state. She emphasizes the importance of strength training for runners and provides tips for getting started. Amy also discusses the growth of her Instagram account and the partnerships she has formed with companies…

Will Sprouse shares his journey of completing 100 mile races and his unique approach to fueling with beer during races. He discusses the importance of setting goals and the satisfaction of crossing the finish line. Will also opens up about his experience of having a stroke and the challenges he faced during his recovery. Despite the obstacles, Will…

At the Mayor's Power Breakfast, there was more to discuss than the scrambled eggs: Mayor Pitts' plan to improve roads means Gary the Guardrail will go away. Also, how a butane torch shaped like a dragon burned a child's face, and Chris gets a surprise text from law enforcement while risking his life for a photo.…

In this conversation, Christina Couper shares her journey from equestrian to ultra runner. She discusses the parallels between horse riding and running, including the lessons learned from horses such as recovery and problem-solving. Christina also highlights the importance of perspective and gratitude in both running and life. The conversation conc…

Chad Lasater shares his experience of participating in the World 24-Hour Championship in Taiwan. He discusses the challenges of traveling long distances for a race and the impact of jet lag on performance. Chad also talks about the difficulties of adapting to different food and accommodations in a foreign country. He highlights the importance of br…

School rezoning every couple of years should come as no surprise in Clarksville, but we have a solution. Also, Old Glory Distilling is about to open a restaurant, and the guys share the best parenting advice you've ever heard (courtesy of their wives).By Clarksvillenow.com

In this conversation, Ryan Ploeckelman interviews Taggart VanEtten, a world record holder in ultra running, about his engagement and his training methods. Taggart shares his proposal story and offers marriage advice. They discuss the importance of speed work and mixing up workouts to improve performance. Taggart introduces a 16-week training plan f…

The conversation highlights the most inspiring runners of 2023 in the ultra running community as picked by Henry Howard for runspirited.com. The runners showcased in this episode have overcome various challenges, achieved impressive performances, and served as ambassadors for the sport. The chapters cover topics such as remarkable performances, per…

The owner of the Clarksville Speedway wants to sell it to the city in a move that could gain north Clarksville a new park. Plus, what happened with the apartment tenants who had to scramble to recover their items after the tornado, and Ryan discusses his secret expertise in the world of air-brushing.…

Just in time for Christmas, Ryan's daughter Ava and Chris' daughter Meg stop by the studio to share some special Christmas memories, including making pizzelles, hanging the Satan ornament, sledding, and watching Die Hard. Plus, Meg reveals what makes her dad cry every Christmas.By Clarksvillenow.com