I'm Shelby and I'm your business coach, your guide, and fellow mama. This podcast is all about motherhood, dominating in business, and building brands. Use #LifeWithShelby on Instagram and/or Twitter with your funny motherhood moments for a chance to be featured on the show. This podcast is brought to you by ShopLipsNLashes.com.
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The unfiltered and unedited podcast where we spill the beans, the tea, and sometimes even the coffee, on the messy world of entrepreneurship. Join our fearless hosts, savvy business and marketing strategist, and a life and mindset coach, as they guide you through the uncharted waters of building an empire. We're ditching the polished facade and embracing the chaos that comes with chasing dreams. We are tackling the "blah" moments too, and showing you how to revamp, revive, and reignite that ...
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Boundaries and Overcoming People Pleasing W/ Sarah Buehner
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50:10
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Our first guest on the podcast! We are talking to an intuitive business coach, Sarah Buehner. Takeaways Running a profitable business as a woman requires effective communication and expertise. Joining a mastermind can provide valuable support and help overcome challenges. Setting boundaries and overcoming people-pleasing tendencies are essential fo…
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Reddit Rehab: Dealing With Uncoachable Clients
26:22
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In this special episode, we take a Reddit question and answer it in 30 minutes or less. Today we discuss how to deal with uncoachable clients. Takeaways Differentiate between clients going through a hard time and those who are resistant to coaching. Allow clients to disagree and have civil discourse. Challenge clients to come to realizations on the…
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In this conversation, Gretchen and Shelby discuss the challenges of over-delivering and the negative consequences it can have on business owners. They emphasize the importance of taking control of sales conversations and setting boundaries with clients. They also discuss the need to structure payments and heal money mindset issues. Navigating exist…
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Focusing On The Right Things (Part Three)
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27:43
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In this episode, we discuss step three of our Unleashed Framework, which is focusing on the right things. We emphasize the importance of being focused on the right activities at the right time to create momentum in business. Takeaways To create momentum in business, it is crucial to focus on the right activities at the right time. Common problem fo…
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In this episode, we discuss the importance of aligning your business model with your value vision. We highlight the benefits of getting help and focusing on offers that produce revenue. In this episode, we provide strategies for increasing recurring monthly revenue, such as turning live programs into passive courses and extending contracts for serv…
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In this episode, we dive into the first step of our Unleashed Framework: establishing your ValuVision. Discover how to align your business strategies with your personal values, avoid the pitfalls of emulating others’ success, and create a business that resonates with your unique vision of success. Follow us on Instagram @MyBusinessRehab…
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Reddit Rehab: How To Scale Past $10k Months
24:53
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It's a special edition of "Reddit Rehab," where a Reddit post's biz problem is solved in 30 minutes or less. Follow us on Instagram @MyBusinessRehabBy Shelby Fowler-Moss & Gretchen Jackson
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Gretchen Jackson and Shelby dive into the crucial aspects of attracting and retaining clients who appreciate and are willing to pay for your unique value as a female entrepreneur. They emphasize the importance of audience growth, transparent messaging, and effective follow-ups in business. DM us the word STRATEGY on Instagram (@MyBusinessRehab) to …
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People Pleaser Rehab: Overcoming Fear of Lost Income
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In this episode of "Business Rehab," join Gretchen and Shelby as they dive deep into the pitfalls of people-pleasing in business. Discover how saying 'yes' too often can trap you in a cycle of overcommitment and hinder your business growth. Key Topics Discussed: The Trap of People Pleasing: Explore the common fear among entrepreneurs of losing inco…
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Alignment: More Than Just a Business Trend
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In this episode, we reflect on a past conversation about the misuse of the term 'alignment' - a term that's become both a buzzword and a battleground in the coaching industry. Join us as we explore why alignment isn't just about things falling into place easily but is an energetic state that demands hard work, consistency, and a commitment to move …
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Honoring Our Ancestors: Rising to Our True Potential
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34:09
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We explore how embracing our full potential not only honors the struggles and triumphs of our ancestors but also paves the way for groundbreaking personal and professional achievements. Join us as we unravel the layers of insecurity, societal expectations, and historical challenges to discover our true, extraordinary selves. In This Episode, You Wi…
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Integrity in Business: The Story Behind Our Big Refund Decision
24:28
24:28
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In this episode, we take you behind the scenes of a major decision we made in our business. After the success of our free virtual networking events, we launched a paid monthly version. Despite initial success, we faced unexpected challenges and realizations. Listen to our story of how we chose to prioritize integrity and alignment over profit, lead…
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Wired for Struggle: How Our Brains Resist Easy Success
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20:54
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In this episode, Shelby and Gretchen discuss the innate human tendency to resist change and how self-sabotage can creep into our business decisions. Uncover the deep-seated reasons entrepreneurs often find themselves torn between growth and comfort. If you're feeling stuck, spinning out, and looking to shift into your next level, click the link in …
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Daring to Show Up: Overcoming Digital Hesitation
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In this episode, we dive deep into the fears and anxieties many female entrepreneurs face when posting content online, particularly on personal social media pages. We'll explore the roots of these fears and offer actionable advice for overcoming them and daring to show up online. You can book a complimentary breakthrough call here: https://calendly…
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The True Cost of 'Looking Rich' in Business
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42:25
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In today's episode, we're diving deep into a topic that often goes unnoticed in business and success – the true cost of "looking rich." We'll explore the allure of luxury, the trap it can become, and the importance of understanding what wealth and success mean on your own terms. We begin by discussing flying first class and its association with wea…
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Breaking Free from Money Shame and Isolation
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30:39
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In today's episode, we're diving deep into the feelings of money shame, and isolation that often arise when it's time to invest in coaching, programs, or personal development. We'll share our personal stories and strategies to help you break free from these limiting beliefs and behaviors. We discuss: The concept of "freeze mode" in the brain's amyg…
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Balancing Act: The Unspoken Load of Women Entrepreneurs
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43:37
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In this radically honest episode, we delve deep into the silent weight that women carry, especially in the entrepreneurial world. Join Gretchen and Shelby as they share personal stories and actionable tips to ease the often-overwhelming pressure of being a female entrepreneur. You can book a free breakthrough call here: https://calendly.com/d/2f4-z…
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The Secret Sauce: Ditching the Generic for the Genius
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49:27
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Redefining business isn't about just shifting strategies. It's about diving deep into what truly makes you different and embodying it! From understanding your unique selling proposition to the pitfalls of the generalist vs. the prowess of the specialist, we're getting real about standing out in a saturated online world. With the rise of AI, it's mo…
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Elevate and Dominate: Crafting a Magnetic Personal Brand
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Welcome to another awesome episode of the Business Rehab Podcast! In today's session, we're diving deep into the world of personal branding. We'll explore how your brand evolves as you level up in your business, the power of refining your messaging, and why it's crucial to attract the right clients. Get ready to learn how to become the shepherd of …
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The Fast Track to Success: Deconstructing Our Unique Coaching Method
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26:59
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Welcome back to another exciting episode of the Business Rehab Podcast! In the world of business, everyone seems to be in a rush, chasing success as if it's a fleeting dream. But what if we told you that the key to speeding up your progress is to slow down and approach things differently? In this episode, we pull back the curtain on our unique coac…
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The Dark Side of Self-Help: When Personal Development Books Hurt More Than Help
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Welcome back to another episode of Business Rehab! In today's episode, we're delving into a topic that's both important and often overlooked in the world of personal development – the dangerous connection between self-worth and self-growth. We kick things off by discussing how the pursuit of personal development can sometimes lead to a detrimental …
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Networking Secrets: Building Relationships without Expectations
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36:49
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Inside this episode, we share our own personal experiences and results from networking for our service-based businesses. We cover both in-person networking and online. We discuss the various benefits of networking, including collaborations, meaningful connections, high-level conversations, and the extended lifespan of referrals. Gretchen shares the…
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Dumpster Fire Prevention 101: Taking the Leap Before You Burn
42:25
42:25
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In this episode, we dive headfirst into why waiting until your business resembles a raging dumpster fire is a strategy best left to the past. We discuss the necessity of risk in the entrepreneurial journey, drawing parallels to jumping off a cliff with an unseen safety net. Along the way, we uncover the hidden gems of wisdom within seemingly outdat…
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Navigating Resistance on the Road to Upleveling: The Difference Between Inner Intuition and External Challenges
46:59
46:59
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Discover how movement in your business triggers resistance and external challenges, much like navigating potholes, windy roads, and unexpected obstacles on a real journey. We share real stories from women who attended our retreat experiences, highlighting their initial hesitation and the external challenges they faced when they decided to uplevel i…
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From Woo-Woo to Woo-Hoo: Cracking the Enneagram Code
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In today's discussion, we dive deep into the captivating world of the Enneagram and its powerful role in helping entrepreneurs understand themselves without falling into the trap of overanalysis. Get ready to uncover insightful stories and valuable insights as we explore the fascinating journey from mistypes to self-discovery. Follow us on Instagra…
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Age Gaps, Birthmarks, and Unlikely Bonds: The Dynamic Duo Behind the Business Rehab Podcast
34:03
34:03
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Welcome to the kickoff of "Business Rehab," where we're peeling back the layers and giving you an unfiltered glimpse into the remarkable partnership that fuels our coaching magic. In our very first episode, we're diving into the extraordinary story of how fate played a hand in bringing us together despite the 15-year age difference. And how an unca…
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This episode is all about personalities + how to get along better with others. Episode brought to you by ShopLipsNLashes.com. Please rate + review!!!
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