Best Shelby and Ashley Podcasts (2024)

1
Spirit Led Sobriety with Paulette Kengg | The Way Out Podcast Episode 405 1:46:44

1d ago1:46:44

1:46:44

Contact Paulette: spiritledsobriety@gmail.com Recovery literature (quit-lit) recommendation: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your by Annie Grace - https://a.co/d/0j33kofH Best Piece of Recovery Advice: "Quit future trippin'" Song that symbolizes recovery: Born to Run by Bruce Springsteen - https://yout…

1
Halo Nest: Poetry and Grief with Sean Lynch 39:55

3d ago39:55

39:55

Sean Lynch has been writing his whole life. His first poetry book was published over a decade ago in 2013; since then, he's released four more. His latest book, “Halo Nest: poems on grief” is a deeply personal collection about grief, began nearly seven years ago after his mother was diagnosed with ovarian cancer in 2016. Sean's mother battled the d…

1
Justin and Haley Brown-Woods 2.0: Coaching Our Way out of Debt 46:51

8d ago46:51

46:51

064. TFNL welcomes back The Price of Avocado Toast! Haley and Justin Brown-Woods are financial coaches and came back to catch up with us about life, finances and paying down debt. Since their last time on our show their lives have changed quite a bit. They've grown from a family of 3 to a family of 5, paid down over $130,000 in debt, Justin is now …

1
Patricia A. Roos on Surviving Her Son Alex & Recovery Advocacy | The Way Out Podcast Episode 404 1:45:09

8d ago1:45:09

1:45:09

Woman in long term recovery, coach and Author of Recovering in Recovery Shelby John shares her Recovery journey with us in truly enlightening fashion. Shelby shares how she hit a bottom ten years sober, and most instructive, how she Recovered from that sober bottom. Now Shelby helps other sober women do the same as a coach and with her new book. We…

1
Shelby Forsythia on Navigating Grief 46:29

10d ago46:29

46:29

Shelby Forsythia helps grieving people move through the pain and overwhelm of loss to experience peace, purpose, and joy again. She believes everyone deserves a good life, even if it’s not the one they thought they’d be living. Shelby Forsythia (she/her) is a grief coach, author, and podcast host. In 2020, she founded Life After Loss Academy, an on…

1
The Pain & Joy of Growing in Recovery with Shelby John | The Way Out Podcast Episode 403 58:31

16d ago58:31

58:31

Reach out to Shelby and learn more about her work: https://shelbyjohncoaching.com/ Recovering In Recovery: The Life Changing Joy Of Sobriety by Shelby John - https://a.co/d/05XvJErz Recovery Literature (Quit-Lit) Recommendation: Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker - https://a.co/d/…

1
Life and Death in the ER with Dr. Jeffrey Sankoff 44:21

17d ago44:21

44:21

Dr. Jeffrey Sankoff, originally from Montreal, Quebec, Canada moved to Denver over two decades ago, where he has been practicing as an emergency physician while raising their children. Outside of medicine, Dr. Sankoff is an avid triathlete and triathlon coach, hosting a podcast on the sport. He shares how early-career doctors often grapple with fee…

1
All in on Recovery with Angela Pugh | The Way Out Podcast Episode 402 1:31:42

23d ago1:31:42

1:31:42

Reach out to Angela and learn more about her work: https://angelapugh.com/ Recovery Literature (Addiction Fiction): Killing Hurt by Will Thatcher - https://a.co/d/3o7YXjV Best Pieces of Recovery Advice: Sit down shut up. Mind your own business. Songs that symbolize addiction and Recovery to Angela: Killing in the Name by Rage Against the Machine - …

1
Insights from Lisa Pahl the Creator of The Death Deck 39:05

24d ago39:05

39:05

Lisa Pahl is a licensed clinical social worker in LA, she has extensive experience in community mental health, domestic violence, and supporting survivors of torture. Early in her career, she worked at the Florida Center for Survivors of Torture, and after moving to LA, she worked in community mental health for several years. She then switched to w…

1
Andrew Lachelt: Once a Knight...Always a Knight! 43:12

25d ago43:12

43:12

63. The old adage, "What goes around comes around", speaks to how you treat people. But in the case of Andrew Lachelt, this can be used in regards to his football journey as well. He attended Ontario Christian High School from 2006-2010. And then after his college playing career came to an end (which included a stint at University of Oklahoma), he …

1
Peeling Back the Layers with Ashley Wright | The Way Out Podcast Episode 401 1:10:03

1M ago1:10:03

1:10:03

Ashley Wright has faced almost any obstacle you can imagine. The journey has not been an easy one, yet her dedication and commitment to her own #Recovery show us all what is possible if you make the decision to do whatever it takes. We hear about the restoration in her life, how she cultivates stronger bonds than ever, and the myriad of ways that s…

1
Fertility and Grief with Ashley Holmes 44:40

1M ago44:40

44:40

In this episode of Seeing Death Clearly, I spoke with my friend Ashley Holmes, a Holistic Fertility Coach dedicated to supporting women struggling with infertility by bringing mind, body, and spirit into balance. Her journey began from personal experience, facing her own fertility challenges, which inspired her to help others. Ashley noticed the wi…

1
How RJ Zimmerman Ended His Dysfunctional Relationship with Alcohol | The Way Out Podcast Episode 400 1:49:15

1M ago1:49:15

1:49:15

Alcohol-free life coach and person in long term Recovery RJ Zimmerman shares his journey to and through Recovery to this point as well as how he helps others live a full and rewarding lives without alcohol. RJ invites us to embrace the uniqueness of our individual Recovery journeys and find the pathway, tools and help that we need in order to achie…

1
From Anger to Empathy: Rediscovering My Mother's Story with Stephanie Jones 41:00

1M ago41:00

41:00

My guest in this episode is Stephanie Jones. One significant childhood memory involves the first time she remembers discussing death. This incident led to a brief conversation about death, spurred by her grandmother's passing soon after. Growing up as a Jehovah's Witness, death was framed within the context of resurrection and an afterlife, which p…

1
Friday Night Wives: Ashley Hover & Shelby Ashley 44:12

1M ago44:12

44:12

62. Corinne sat down (virtually) with the ladies of "Friday Night Wives". Friday Night Wives is an online community whose mission is to bring support and encouragement to other Coaches Wives from all different sports. In this episode you'll hear how this unlikely partnership has turned out to be such a sweet friendship. They also talk Mom life, Coa…

1
We Could All Use A Sober Companion with Constacne Todd Smith | The Way Out Podcast Episode 399 1:58:16

1M ago1:58:16

1:58:16

Person in long term Recovery and author of the upcoming book A Sober Companion Constance Todd Smith shares what she's learned along her journey to & through #Recovery to this point with over 3 decades of sobriety experience, strength & hope. Her story underscores an important truth many of us experience: As we traverse our individual recovery journ…

1
Boys, Emotions, and Cultural Expressions of Grief with Brendan Kwiatkowski 43:47

1M ago43:47

43:47

In this episode, my guest is Dr. Brendan Kwiatkowski, an educator, researcher, and speaker focused on the social-emotional development and well-being of boys and men. Brendan, who earned his Ph.D. in Education from the University of Edinburgh in 2023, conducted an in-depth study on the emotions, masculinities, and schooling experiences of teenage b…

1
The Demonic Side of Addiction with Boston Twopercent | The Way Out Podcast Episode 398 1:57:42

2M ago1:57:42

1:57:42

Boston 2%, the Author of Fire And Ice: The Meth Bible shares a vivid retelling of his miraculous and outrageous story of affliction and redemption which is sure to keep your interest piqued. Boston delves into some dark topics such as Spiritual warfare, gang stalking, psychosis, and more. As Boston would say, "Buckle up passengers, it's gonna be a …

1
Living Fully, Dying Gracefully: Insights from Ashley Oppon 45:24

2M ago45:24

45:24

In this episode, my guest is Ashley Oppon, host of "Dine with the Divine." Ashley, a registered nurse from New Jersey, describes her nursing job as her "muggle job," revealing her love for theology and religion. Growing up Catholic, Ashley's curiosity led her to explore various faiths, finding something meaningful in each. This exploration shaped h…

1
Brett and Brittany Sloan 1:03:08

2M ago1:03:08

1:03:08

61. Chris and Corinne welcomes Brett and Brittany Sloan. In this conversation, The Sloan's share their football coaching journey which includes both wonderful moments and some hard ones as well. Some key points in our conversation: How the AFCWA has been a source of encouragement and support for Brittany. The realities of moving 6 times in 8 years …

1
Empowering Recovery Through Fitness with Jefferson Tabler | The Way Out Podcast Episode 397 1:24:44

2M ago1:24:44

1:24:44

Jefferson Tabler shares on what led him to relapse after 8 years in #recovery and what drew him back again to the program and God . Jefferson learned many lessons when he once again choose the recovery lifestyle. We also hear all about his new project called Felons Hideaway which empowers Recovery in people through fitness. We can all learn a thing…

1
Stories from End-of-Life Care with Helen Bauer Part 2 32:34

2M ago32:34

32:34

In this week's episode, I talk with Helen Bauer, host of the Heart of Hospice podcast. This is part 2 of a two-part interview. Over the years, she's observed a profound inward shift in patients as they approach death, noticing changes in their communication and socialization long before their bodies begin to shut down. In describing the dying proce…

1
How Jessica C. Found Rewarding & Enduring Recovery | The Way Out Podcast Episode 396 1:14:48

2M ago1:14:48

1:14:48

Jessica C. shares her journey to and through #Recovery to this point with genuine humility and honesty which makes her story all the more relatable and instructive. Today she is a Mom and mental health nurse due in no small measure to her 12 Step program combined with therapy. Jessica is proof positive meaningful and enduring Recovery is possible a…

1
Stories from End-of-Life Care with Helen Bauer Part 1 35:59

2M ago35:59

35:59

In this week's episode, I talk with Helen Bower, host of the Heart of Hospice podcast. This is part 1 of a two-part interview. The following is a link to my guest episode of The Heart of Hospice Podcast. https://www.theheartofhospice.com/podcast/episode/23f1c2af/death-doulas-are-expert-guides-at-end-of-life As a nurse with 34 years of practice, Hel…

1
Chris and Corinne Stevens: Season Four... Here We Go! 29:30

2M ago29:30

29:30

#60. And Here we go! Chris and Corinne are about to conclude their second year up in the Central Valley. They recap on the year and how they're doing. Corinne shares what her role is at the school along with Chris sharing his take on being a "sophmore" Athletic Director and what's next for them as a family this coming year. Corinne is stepping into…

1
Roz Pichardo is Mama Sunshine | The Way Out Podcast Episode 395 1:33:21

2M ago1:33:21

1:33:21

Roz Pichardo is a survivor of gun violence who faced her fear and trauma and found purpose and healing through service to her community. She's on the ground, loving on her "Sunshine's", cleaning up the streets, offering support, harm reduction supplies, food, and love. She's reversed over 2,000 overdoses with Naloxone. She advocates for better poli…

1
Preserving Family History with Sue Burns 45:56

2M ago45:56

45:56

My guest today is Sue Burns, author of the book A Common Life, A Voice from the Progressive Era where she published her great-great grandmother Mary's diary from the late 19th century Iowa farm life. We talk about the demographics of Iowa in the late 19th century., Her great great grandmother, Mary, managed to raise six children without losing any,…

1
TPD and the End of an Era 1:08:07

3M ago1:08:07

1:08:07

After seven years and about 300 episodes, Shelby and Ashley are closing out Swiftish. But of course they couldn't go out without talking about Taylor Swift's newest album, The Tortured Poets Department. It's her 11th album, their 6th and Matty Healy's 1st. So listen as they walk through the highs, the lows, and the wtf's of this 31-track anthology.…

1
A Recovery Evolving in Service with Leah Kortman | The Way Out Podcast Episode 394 1:21:09

3M ago1:21:09

1:21:09

Person in long term Recovery Leah Kortman candidly shares her journey to and through recovery with us. We learn about how one invitation to a peer support training led her down an ever evolving road of education and service to others. From Peer support services, to overdose prevention calls, harm reduction work and being on the front lines of devel…

1
Compassionate Communication in Medicine with Amy Flanagan 42:37

3M ago42:37

42:37

Amy Flanagan has had a diverse career journey that led her to a unique role in medical education. Initially pursuing acting from a young age her passion shifted, leading her to the Uniformed Services University, the U.S. military's medical school. There, she played patients with different illnesses, aiding medical students in honing their diagnosti…

1
How Sobriety Helped Dean Otto Defy All Odds | The Way Out Podcast Episode 393 1:18:36

3M ago1:18:36

1:18:36

Speaker, person in long term Recovery, and Author of 2% Chance, Dean Otto was paralyzed after a truck hit him while cycling and had a 2% chance of walking again. Against all odds, he ran a half-marathon within a year alongside his doctor and the man who hit him. Dean credits this miracle to the practice of forgiveness he learned through his sobriet…

1
How to Make Hard Choices at the End of Life with Chaplain Hank Dunn 43:23

3M ago43:23

43:23

My guest in this episode is Chaplain Hank Dunn. Hank is an ordained healthcare chaplain, bestselling author, and speaker who, for more than 30 years, has been helping patients and their families as they struggle with end-of-life decisions. In this episode emphasizes the importance of understanding these treatments as they may not always align with …

1
Your Story is Your Greatest Asset with Chris Dreisbach | The Way Out Podcast Episode 392 1:23:37

3M ago1:23:37

1:23:37

Person in long term #Recovery, Founder and President of Blue Prints for Recovery, and host of Night of Recovery Chris Dreisbach shares his journey to and through Recovery this point with a disarming mix of wit, humor and humility. His passion for serving the Recovery community is only matched by his unwavering belief that Recovery is possible and y…

1
Lessons Learned from a Personal Loss Part 2 44:43

3M ago44:43

44:43

Following the decision, I prioritized my aunt's comfort as we prepared to remove her oxygen support. The nurse and I made her as comfortable as possible, opting for comfort care with a touch of morphine to ease her pain. Reflecting on the day, I found solace in the serenity of the room. With all distractions muted, I held her hand, conveying love a…

1
Music Saved My Life with Chas Smith, aka Colicchie | The Way Out Podcast Episode 391 1:20:02

3M ago1:20:02

1:20:02

Chas Smith is not only a person in long term #recovery, he is also a rapper that goes by the name Colicchie! His raw and sometimes gut wrenching, but always inspiring lyrics have touched the lives of so many people who suffer from substance use disorder. Chas talks about his life, fatherhood, his music and his purpose. You do NOT want to miss this …

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