Best Single Women Over 50 Podcasts (2024)

1
Kathi Lipp: Grieving Life's Small but Significant "Deaths" (Even When Others Don't Understand Your Loss) 6:58

6h ago6:58

6:58

"Sometimes, change has to be grieved. Grief feels like a strong word, but I believe it is an accurate one. Sometimes I struggle because I know I'm experiencing a loss, but I don't want to let myself feel the loss. It's so much easier to pretend that I am not suffering, that if I can just wait out the grief, it will all go away, and I can get back t…

1
Ep 305 – How Barbara Lost 2 Stone & 7” Off Her Waist At Age 54 38:45

7h ago38:45

38:45

Today, we bring you the inspiring story of Barbara, a 54-year-old working mother who achieved incredible success in her weight loss journey with the help of TRINITY Transformation. Over the past decade, the team at TRINITY has guided over 6,500 women through menopause, helping them lose between 15-25 pounds in just 12 weeks or less. […]…

1
08 | Do You Need Healing from Trauma? Part 1 - Interview with Rachel Rauch, Doctor of Naturopathy, on What Is Trauma, How It Affects Our Hormones, and What We Can Do About It 40:57

3h ago40:57

40:57

08 | Do You Need Healing from Trauma? Part 1 Hello Jesus People Sisters! In this episode, Janine and Ellie meet with Rachel Rauch, a Doctor of Naturopathy, to discuss trauma. Trauma is a hot topic today. We’ll find out what trauma is, how it affects you, and what you can do about it. Rachel shares its symptoms and causes. If you’re interested in fi…

1
Tasha Jun: Why Chase Normal When You Can Rest in Love Instead? 6:01

19h ago6:01

6:01

"We will all struggle with the lie of normal. We will all struggle with the lie of normal throughout our lives. I see this just as often among adults and Christian adults no less, as I do among kids. The fight to name certain ways and people groups as normal while others are excluded seems to come with the heritage of our nation and world. I keep a…

1
Kaitlyn Bouchillon: Temples, Trails, and When God Says “No” 7:19

5h ago7:19

7:19

"The One who is the Way and made the Way provides what and who we need each step of the way. Not everything is ours to do, but may it be said of us that even when we receive a “no,” we bless the ones coming behind. May we be women who choose to celebrate instead of compete, who cheer instead of compare, who live and lead and love well." Leave a com…

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Ep 304 – Best & Worst Summer Foods During Menopause 35:59

21m ago35:59

35:59

As summer approaches, the excitement of holidays and social events can also bring stress for many women experiencing menopause. The challenge of maintaining a healthy weight while enjoying seasonal festivities can be daunting. In this episode, TRINITY CEO & co-founder, Rob Birkhead, explores the best and worst summer foods during menopause. By unde…

1
Janine Crum: God Leans in Close to Hear the Voices of His Children 5:31

2h ago5:31

5:31

"When I find myself laden with mom guilt or the shame of not doing enough, feeling restless or worn out, this whisper of truth spills into my soul: When we cry out for comfort, our Heavenly Father hears us. God does not grow weary; He leans in close to hear the voices of His children." Leave a comment for our guest author today: https://incourage.m…

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Jen Schmidt: From Trash to Treasure 6:05

3h ago6:05

6:05

"I truly believe that if Jesus walked these streets today, He would definitely hang out at His local thrift store." Leave a comment for Jen: https://incourage.me/?p=240575 -- If you love listening to the (in)courage podcast, you’ll love our books, devotionals, agenda planners, Bible, and Bible studies! Shop the full (in)courage collection at dayspr…

1
Single at Fifty Plus: Embracing Singleness and Facing the Future 26:47

4h ago26:47

26:47

Send us a Text Message. In this episode of Fab at 50+, we explore the unique journey of being single and over fifty. We discuss the freedom and challenges of living without a partner or children, the societal shifts in attitudes towards marriage, and the empowerment that comes with embracing one's independence. We also tackle the anxieties of aging…

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Melissa Zaldivar: What It's Like to Be Single on a Sunday 8:05

4h ago8:05

8:05

"So often, single people say they don't feel welcome in the church, so I want to give you this antidote: welcome them. Scripture reminds us in Ephesians 4 that we are all part of the body of Christ, but sometimes we miss out on one another and it actually means that the church is not as strong as it could be. If a member of the body is feeling disc…

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Ep 303 – How Trevis Lost 6.5lbs in 5 Weeks During Menopause 17:42

2h ago17:42

17:42

One of our clients, Trevis lost 6.5lbs in her first 5 weeks of joining TRINITY Transformations, despite going through menopause, being a mother, wife, carer and main earner of her household. Before joining TRINITY, she had tried everything from yoga to traditional dieting, but nothing seemed to work and get the scales to budge. In […]…

1
07 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 2, Pursuing a Healthy Brain and a Healthy Lifestyle 31:42

4h ago31:42

31:42

07 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 2 Hello Jesus People Sisters! In this episode, we continue our discussion on neuroplasticity and why it’s so important. Despite what many people believe, you are never too old to learn new things. Your brain is an amazing creation of God and has the ability to help you transform y…

1
Jennifer Dukes Lee: For Anyone Who Thinks She’s Failing 5:11

6h ago5:11

5:11

"Maybe you’ve been like me — caught between your grand plans and your actual life. Maybe you’ve been feeling a little panicky that what you intended to do, simply hasn’t gotten done. Maybe what we all really need right now is to remember that God has this all under control. We get to simply pray, 'God, help me to make choices today that honor Your …

1
Holley Gerth: For the One Feeling a Little Tired Today 7:36

7h ago7:36

7:36

"You never have to be afraid that you’re letting God down by being human. Your loving God is compassionate toward your tiredness. Your faithful God is able to use even your weakest moments to show His strength. Your limitless God isn’t held back by your limitations." Leave a comment for Holley: https://incourage.me/?p=239709 -- The DaySpring Summer…

1
Ligia Andrade: Answer This: Is Jesus Truly Enough? 6:16

3h ago6:16

6:16

"God's invitation to me and to you is a wholehearted surrender. Like a robber caught red-handed, arms flailing to the sky, finally giving up, we too have the opportunity to confess that we’re a wild mess and accept that Jesus is enough; the cross is enough. We must reach the end of ourselves, where we can wholeheartedly proclaim, 'You can have all …

1
Ep 302 – Why Spinning Doesn’t Work Around Menopause (And What To Do Instead) 25:58

3h ago25:58

25:58

Menopause is a challenging period for many women, especially when it comes to managing weight. As hormonal changes occur, the body reacts differently to diet and exercise, making traditional weight loss methods less effective. In this episode, TRINITY CEO, Rob Birkhead discusses why spinning and other intense cardio workouts might not be the best s…

1
Michele Cushatt: A Friend of Sinners 7:44

4h ago7:44

7:44

"Jesus doesn't simply tolerate interruptions and the people who make them. He welcomes them. Jesus finds the people most unwanted and out of place, and rather than wait for them to make a fuss, He pulls out a chair and offers them a seat. Why? Because they aren't an interruption to His plan — they are His plan. So am I. And so are you. Tax collecto…

1
Episode 2: Let That Sh*t Go 26:34

23h ago26:34

26:34

Send us a Text Message. In this premiere episode of "Fab at Fifty Plus Podcast with Izzie," We dive into the journey of living boldly and celebrating our unique fabulosity after fifty. Host Izzie shares her personal experiences and the wisdom she's gained over the years, inspired by Rumi's quote: "Yesterday I was clever, so I wanted to change the w…

1
Bonus Episode with Cleere Cherry Reaves, author of Unfiltered 39:23

2h ago39:23

39:23

In this episode of the (in)courage podcast, Becky Keife interviews author Cleere Cherry Reaves about her book Unfiltered: Living Raw, Real, and Redeemed by Jesus. They discuss the importance of bringing our unfiltered selves to God, the dangers of perfectionism, and the need to redefine our identity based on who God says we are. They also explore t…

1
Dawn Camp: We All Need a Soft Place to Land 5:32

40m ago5:32

5:32

"I can use what I’ve learned to become a better—and more compassionate—human being. Can you remember a time you maintained a normal facade while falling apart on the inside? I can. We’re instructed to “Bear one another’s burdens, and so fulfill the law of Christ” (Galatians 6:2). When we choose kindness as our first response instead of our last, we…

1
Ep 301 – How Lindsey Lost 33lbs Aged 50 During Menopause 14:14

4h ago14:14

14:14

In this episode, TRINITY CEO, Rob Birkhead dives into one of our clients, Lindsey’s inspirational weight loss journey with TRINITY Transformation, illustrating how she lost 33lbs at age 50, after unsuccessfully trying all the traditional weight loss methods that worked for her in her 20s and 30s. Expect To Learn About: If You Are Ready To […]…

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06 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 1, Interview with Amazon Bestselling Author Doreen Steenland 39:56

16m ago39:56

39:56

06 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 1 Hello Jesus People Sisters! In this episode, Janine and Ellie interview Doreen Steenland, the Amazon #1 Bestselling Author of the book Transform Your Brain, One Thought At A Time: Stress Patterns, Anxiety, and Overthinking Rewired. Have you heard the word neuroplasticity? Today,…

1
Tyra Rains: I Was Not Alone and Neither Are You 7:44

5d ago7:44

7:44

"The disciples were all in the boat with Jesus when the storm came. They were all freaking out and afraid. They woke Jesus up and asked Him if He even cared that they were about to die. I always thought it was ridiculous of them to accuse Jesus of not caring. However, there have been many times I’ve done the same thing. I may not have said it exact…

1
Barb Roose: Giving up Good for God's Best 7:02

3h ago7:02

7:02

"God never asks us to give up more than He is willing to give us. Perhaps you've sensed that God is nudging you to give up something for His holy good. You have permission to grieve in the giving up. I also encourage you to hold onto the reassurance that God will fill that space in His time with His goodness just for you." Leave a comment for Barb:…

1
Cleere Cherry Reaves: What's in Your Hand? 6:36

3h ago6:36

6:36

"God can use anyone to accomplish His will. Did you know that Moses classified himself as being "slow of speech and tongue"? The very weakness that was a root of insecurity for him became the thing God wanted to use to redeem His people. God also told Moses that his brother Aaron, who was a good speaker, could accompany him and help him when he fel…

1
Ep 300 – Best Alcoholic Drinks & Non-Alcoholic Drinks Around Menopause 29:22

21h ago29:22

29:22

As summer arrives, bringing with it weddings, barbecues, and social events, many women around menopause are faced with a dilemma: Can they enjoy their favorite drinks and still lose weight? This question is especially pertinent for those navigating the physical and hormonal changes of menopause, which can make weight loss more challenging. In this …

1
Laura Kelly Fanucci: How to Hover Over Your Chaos 7:26

14d ago7:26

7:26

"Chaos is only — and always — the start of the story. Morning sickness, messy first drafts, and even the Monday school rush have taught me that beginnings can be difficult. But we can’t lose heart when we encounter chaos. God might be drawing near in ways we can’t see, hovering close to our murky waters. Every masterpiece starts with a sketch, and …

1
Trailer 4:00

15d ago4:00

4:00

Send us a Text Message. In this trailer for Fab at Fifty Plus, host Izzie invites listeners to embark on a journey of living boldly and celebrating their unique fabulosity after fifty. Izzie opens up about her own experiences of feeling both ordinary and extraordinary, addressing the intimidating yet inspiring portrayals of glamorous life after 50 …

1
Bonus Episode with Lisa-Jo Baker, author of It Wasn't Roaring, It Was Weeping 39:11

8h ago39:11

39:11

In this bonus episode of the (in)courage podcast, Becky Keife interviews Lisa-Jo Baker about her new book, 'It Wasn't Roaring, It Was Weeping' and the healing journey she went through with her father. They discuss Lisa-Jo's relationship with (in)courage, her journey of writing the book, and the themes of fear and violence in her family history. Lis…

1
Robin Dance: What It Really Means to Be an Influencer 7:40

21d ago7:40

7:40

"Has it occurred to you, sweet sister, that you are an influencer? The reality is you don’t have to have thousands of followers on your favorite social media platform to be an influencer; in fact, you don’t have to be on social media at all. If an influencer is simply a person who inspires or guides the actions of others, has it occurred to you, sw…

1
Ep 299 – How Jennifer Dropped 2 Dress Sizes as a Single Parent Going Through Menopause 13:28

1d ago13:28

13:28

Navigating the challenges of menopause is no small feat, especially when it comes to managing weight. The journey often feels overwhelming and discouraging, but it doesn’t have to be this way. Today, we dive into the inspiring story of Jennifer, a member of TRINITY Transformation, who successfully overcame her struggles with weight during perimenop…

1
05 | Feeling Confident After Fifty: The importance of gaining and maintaining your self-confidence. Single Christian Women 50+. Jesus People Sisterhood Community. 36:29

2d ago36:29

36:29

05 | Feeling Confident After Fifty Hello Jesus People Sisters! In this episode, Janine and Ellie discuss the importance of gaining and maintaining your self-confidence. Imagine for a moment walking into a room full of people you have never met before and feeling comfortable that you can hold your own. Or how about getting up in the morning, looking…

1
Lisa-Jo Baker: How to Grow a Healthy Family Tree 8:29

2d ago8:29

8:29

"'The grace of the Gospel is that on ordinary Tuesdays it’s still not too late to write a new ending. I was incapable of rescuing myself. History and my own story had proven this over and over. Instead, I recognized that the same God who had rescued Abraham, Isaac, and Jacob would need to be the one to rescue me from being drowned by the history th…

1
Simi John: What Do You Do When You're Bored? 6:33

23d ago6:33

6:33

"It’s easy to discount the bad habits or the casual things we do when we are bored, like Copper grazing on grass. But friend, it is time to recognize that sometimes those are the very things that are leading us away from becoming who God is calling us to be. So let's take inventory of our hearts and be intentional with every moment, even the boring…

1
Aliza Latta: What if His Power Works Best in Your Weakness? 6:54

4d ago6:54

6:54

"God isn’t limited by your weakness and pain. In fact, He promises that His power works best in your limping and weakness. Your strength is not necessary for God to move. I wonder if sometimes our strength can get in the way of His Spirit. We think we are needed. But God is the One people need to encounter, not us. If you are weak today… If you fee…

1
Ep 298 – The Truth About “Magic” Weight Loss Drugs Munjaro & Ozempic (And Do They Work Around Menopause?) 34:12

4d ago34:12

34:12

Weight loss is a significant challenge for many women, especially around menopause. Recently, drugs like Munjaro and Ozempic have been touted as “magic” solutions for weight loss. But do they really work, particularly for women going through menopause? In this episode, TRINITY co-founder, Rob Birkhead delves into the facts about these weight loss d…

1
Jenny Erlingsson: Maybe You're the Well 6:51

5d ago6:51

6:51

"Maybe you are the well, steady and stable and setting the stage for someone to encounter the solution they’ve been waiting for. Maybe you are the sycamore tree planted in the right location so that a shunned man who can’t see over the crowd can climb up and get a glimpse of Jesus (Luke 19:1-10). Even when you can’t see the immediate fruit, God see…

1
Struggle in the Ordinary 5:10

9d ago5:10

5:10

"My to-do list always overruns the lines on a page, reminding me that it will never end. It’s not hard to get overwhelmed by it all. So many tasks. Some non-negotiable, others that can (and will) wait. Yet amidst the to-do’s engulfing me, there’s a tiny nugget of peace when I remember the Hands that are truly holding all things together. When I’m o…

1
Ep 297 – How Rachel Lost 15lbs At Age 52 (In Just 12 Weeks!) 14:33

24d ago14:33

14:33

In today’s episode, we dive into an inspiring case study of Rachel, who transformed her life by losing 15 pounds at the age of 52 in just 12 weeks. Expect to Learn About If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You […]By TRINITY Transformation

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04 | Creating Community - Starting a Jesus People Sisterhood Support Group Part 2. Finding Christian Sisters to Do Life Together. Info on Creating a Safe Environment for a Christian Sisterhood. 55:18

20d ago55:18

55:18

04 | Creating Community: Starting a Jesus People Sisterhood Support Group Part 2 Hello Jesus People Sisters! In this episode, Janine and Ellie discuss starting your own Jesus People Sisterhood Community support group. Imagine having a group of sisters around you to help in times of need and to celebrate with you in times of joy, or to just spend ti…

1
Jen Schmidt: Fun Family 4th of July Traditions 5:30

14d ago5:30

5:30

"Many years ago on the 4th of July, it started pouring as soon as we arrived at the high school stadium where fireworks would be launched. Our family raced to our van and waited for the storm to pass. Instead of letting the kids moan about our wasted evening, we preempted the complaints with some soul-searching discussion on our definition of coura…

1
Dorina Lazo Gilmore-Young: Learning to Love My Body in a Barbie World 8:11

11d ago8:11

8:11

"Our allegiance isn’t to culture; it’s to the King. The culture tells us through a barrage of posts, videos, products, and more that we have to make ourselves beautiful. But the Bible tells us something different. I believe beauty is in every body!" Leave a comment for Dorina: https://incourage.me/?p=240101 -- The summer issue of DaySpring’s Everyd…

1
Jennifer Dukes Lee: Don't Wait for the Funeral to Do This 5:57

22d ago5:57

5:57

"Don’t wait until tomorrow to say what needs to be said today. What words do you need to say? Find the strength to say them, today. Let someone know you love them, today. Make amends, today. Send that text, today. Let’s not wait for the funeral to tell someone what they mean to us." Leave a comment for Jennifer: https://incourage.me/?p=240074 -- Th…

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Ep 296 – 7 Tips For Enjoying A Healthy Holiday During Menopause or Perimenopause 27:52

28d ago27:52

27:52

Holidays are a time to relax, indulge, and create lasting memories. However, for many women in their 40s and 50s, the fear of holiday weight gain can overshadow the joy of these experiences. Menopause and perimenopause add another layer of complexity, making it harder to shed those extra pounds with the usual dieting methods. In […]…

1
Karina Allen: Now Is the Time to Fight for Thankfulness 6:34

1M ago6:34

6:34

"It's easy for me to thank God and move on to the next thing. It's easy for me to just expect Him to meet my needs and forget to thank Him altogether. It's easy for thankfulness to have no impact on my life at all. That's where the fight is. That's where we die to our flesh and let the Holy Spirit live through us. May we continue to learn the ways …

1
Bonus Episode: Faith, Love, Forgiveness with Susan Goss 32:14

28d ago32:14

32:14

Summary In this episode of the (in)courage Podcast, Becky Keife interviews Susan Goss, author of the devotional journal 'Faith, Love, Forgiveness.' They discuss Susan's background as a licensed professional counselor and her journey into writing and speaking. They also explore the importance of faith, love, and forgiveness in the Christian faith an…

1
Emily T. Wierenga: What a Mental Health Drop-in Center Taught Me About Church 6:54

24d ago6:54

6:54

"May the light take over the dark. Some days it’s hard. Some days the addictions seem to be winning. But we just keep on singing "Amazing Grace" and holding each other’s hands and praying for the light to take over the dark. And it always does." Leave a comment for Emily: https://incourage.me/?p=238740 -- In our book, 100 Days of Strength in Any St…

1
Ep 295 – How Julie Lost A Stone In 3 Weeks At Age 50 (During Menopause) 11:11

1M ago11:11

11:11

In this episode, TRINITY co-founder Rob Birkhead reveals how Julie, a 50-year-old woman from Todmorden, lost a stone (14 lbs) in just 3 weeks during menopause. Julie’s story is one of transformation and empowerment, showcasing that with commitment and the right support, incredible results are within reach. Expect to Learn About: If You Are Ready [……

1
03 | Creating Community - Starting a Jesus People Sisterhood Support Group Part 1. Finding Sisters to Do Life Together. An Interview with Therese Spina. 39:01

1M ago39:01

39:01

03 | Creating Community: Starting a Jesus People Sisterhood Support Group Part 1 Hello Jesus People Sisters! Are you tired of doing life alone? Today’s episode is about starting your own Jesus People Sisterhood Community Support group. Imagine having a group of sisters around you to help in times of need and to celebrate with you in times of joy, o…

1
02 | Overcoming Loneliness: Don't Die Alone. Seven Ways to Make New Friends. Create a Jesus People Sisterhood Support Group. Better Health, Longer Life, Christian Community. 45:57

16d ago45:57

45:57

02 | Overcoming Loneliness – Don’t Die Alone – Seven Ways to Make New Friends Hello, Jesus People Sisters! In this episode, Janine and Ellie talk about the health risks of loneliness and the current loneliness epidemic. We discuss how authentic friendships and a Christian community enable us to overcome loneliness. We share seven ways to make new f…

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Single Women Over 50 Podcasts

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