Best Sophia Da Silva Hopson Podcasts (2024)

1
Introduction to the Astral Dimensions with Melissa Love Glidden 44:37

5+ y ago44:37

44:37

What is a Subtle body? The etymology of subtle means "not easily understood." "Subtle" is a general term used to describe that which is beyond physical. Teachings across faiths and belief systems suggest that our physical body is not all there is. For example, Yoga, Traditional Chinese Medicine and Naturopathic medicine all work with the "energy bo…

1
Living The Yoga with Katie B Happy 56:21

5+ y ago56:21

56:21

I have long been inspired by Judith Lasater's book, "Living Your Yoga" and appreciated how she applied her yoga practice to every facet of her life. Everything is an opportunity to put our training to the test. Inspired by this book, my next guest is doing just that. She is Living the Yoga through her everyday actions and I had the joy of sitting d…

1
Soulful Innovation with Ryan Glidden 45:50

5+ y ago45:50

45:50

How do we take our yoga practice off the mat into our everyday lives? Ryan Glidden is back on the show to discuss how we can take our yoga practice and apply it to a soulful growth off the mat. He talks about his philosophy behind, "Attention, Intention and Action."By Sophia Da Silva Hopson and Ryan Glidden

1
The Spirit of Running With Eugene Kim and Jennifer Ouellette 1:05:00

5+ y ago1:05:00

1:05:00

A fun, unedited conversation with Eugene Kim, co-leader of November project and running enthusiast, Jennifer Ouellette. This episode explores my longtime fascination with the running community. I have had many conversations with people who truly love running. Like, LOVE it. One of the more intriguing conversations I had was with Eugene and Jenn. On…

1
Meditation, Asana for your Mind with Matt Wood 56:55

5+ y ago56:55

56:55

The practice of meditation often gets swept under the yoga postures when the original intention of asana was to help us develop a practice of stillness. Today, we have at least 20 scientifically-validated reasons on the benefits of a meditation practice. These range from boosting your health and happiness to helping us with self-control and changin…

1
What the Asana? 49:34

6y ago49:34

49:34

Ryan Glidden with MOSAIC Yoga, The MOSAIC Foundation and author of "Both Sides of The Mat,"(soon to be released) is back on OMG and we are taking a deeper dive into the history of asana, the yogic postures. Join us for a listen as we explore the popularity of asana and look to better understand its purpose.…

1
Spiritual, Psychic, What is the Difference? 36:54

6y ago36:54

36:54

This is part 3 of my conversation with Melissa Love Glidden from MOSAIC Yoga and The MOSAIC Foundation on the unseen. In this short and sweet episode, Melissa helps bring clarity to these two dimensions that are often confused and muddled together. Melissa offers us insight and tools as to why the spiritual dimension is where all the goodness resid…

1
The Unseen in Yoga 37:41

6y ago37:41

37:41

A continuation of my conversation with Melissa Love Glidden from MOSAIC Yoga and MOSAIC Collective in which we discuss the more mystical side of yoga- metaphysics, chakras and how we can use them on our path of spiritual growth.By Sophia Da Silva Hopson and Melissa Love Glidden

1
Spiritual v Spiritual Growth 47:41

6y ago47:41

47:41

Many consider the practice of yoga to be spiritual. How do we take a spiritual experience and transform it into spiritual growth? On this episode, I am joined by MOSAIC Co-Founder, Melissa Love Glidden who discusses the difference between these two as well as the difference between character/personality development and spiritual development. It is …

1
Beyond Asana- Can Yoga’s evolution benefit from other religious practices? 54:34

6+ y ago54:34

54:34

Yoga, in many ways, has been in dialogue with other religious traditions. One needs to look no further than the Yoga Sutras as proof of this ongoing dialogue. In this episode, we ask the intriguing question: can modern yoga be enriched by incorporating other practices and techniques from the world’s religions?…

1
How Innovation Got Yoga to where it is Now with Ryan Glidden 31:55

6+ y ago31:55

31:55

One of the yogic luminaries of our time, B.K.S. Iyengar said that “in order for yoga to survive, it needs to innovate.” We explore how yoga has innovated and what the practice of yoga might look like in the near future with MOSAIC Co-Founder Ryan Glidden.By Sophia Da Silva Hopson, Dr.Darren Iammarino and Ryan Glidden

1
Yoga and the Intersection of Faiths. 43:28

6+ y ago43:28

43:28

Can one be Christian, Jewish or Muslim and still practice yoga? I often get asked this question. A spirited dialogue around how yoga can be a tool to deepen one’s beliefs and ultimately strengthen one’s connection to God across faiths.By Sophia Da Silva Hopson and Dr.Darren Iammarino

1
Spirit v. Soul 1:01:54

6+ y ago1:01:54

1:01:54

Are spirit and soul interchangeable terms? We grapple with these two big concepts. We look into various ways of understanding the nature and function of the soul and spirit. Note: A clarification: We reference the "siddhi" powers that refer to the Brahmin priests and later, the yogi's, sannyasins, who received the siddhis.…

1
The Mind- A Yogic Perspective with Ryan Glidden 37:56

6+ y ago37:56

37:56

Yoga is a practice that begins in our minds. Yoga has a unique perspective on what the mind is. In this episode, we are joined by MOSAIC Co-Founder, Ryan Glidden who explores how yoga defines the mind and how our yoga practice at best is designed to evolve our minds.By Sophia Da Silva Hopson, Dr.Darren Iammarino and Ryan Glidden

1
Pratayahara to Samadhi. Deep Dive. 45:12

6+ y ago45:12

45:12

It is not all about exercising the body; the Yoga Sutras tell us that the goal is meditative absorption. When we turn within, we descend into the heart and come to dwell in pure consciousness. In this episode, we turn our attention to meditation and the roles of concentration, stillness, and silence.…

1
Asana and Pranayama. Deep Dive. 43:51

6+ y ago43:51

43:51

Postures and breathing are without a doubt the core of all physical forms of yoga...but how long have they been around? This episode uncovers some of the misconceptions about ancient yoga.By Sophia Da Silva Hopson and Dr.Darren Iammarino

1
Yamas and Niyamas. Deep Dive. 45:54

6+ y ago45:54

45:54

We begin our grapple with our deep dive into the world of Patanjali’s 8 Limbs. Who is this Patanjali? What did yoga look like during that era? Before any profound or meaningful activity, we must prepare the foundation. This episode casts light onto the critical importance of ethics. How does one live yoga?…

1
Patanjali's 8 Limbs of Yoga - Short and Sweet 44:48

6+ y ago44:48

44:48

A fun and face-paced overview of the famous Yoga Sutras of Patanjali. In less than one hour, we guide you on a whirlwind tour of the highlights of “classical” yoga.By Sophia Da Silva Hopson and Dr. Darren Iammarino

1
Yoga Therapy with Susana Jones 37:41

6+ y ago37:41

37:41

Yoga Therapy is rapidly becoming a reputable profession that serves human beings in uncovering the essential well-being within us all. Susana Jones, founder of Urban Yogi and Yoga Therapist-in-Training joins us to help us better understand this new field in holistic health. Please help us grow our podcast by subscribing to our show!…

1
The Deep Dive, What is Yoga? 54:57

6+ y ago54:57

54:57

We peer deeply into the fascinating development of yoga, all while exploring the unique practices that went along with each stage. Please help us grow our podcast by subscribing to our show!By Sophia Da Silva Hopson and Dr. Darren Iammarino

1
What is Yoga? 22:09

6+ y ago22:09

22:09

Yoga has been defined in so many ways across its evolution. We attempt to answer this question in the shortest and sweetest way it can possibly be defined. Please help us grow our podcast by subscribing to our show!By Sophia Da Silva Hopson and Dr.Darren Iammarino

Podcasts Worth a Listen

Sophia Da Silva Hopson Podcasts

Podcasts Worth a Listen

1
Om My Goodness

Sophia Da Silva Hopson

1
Introduction to the Astral Dimensions with Melissa Love Glidden 44:37

1
Living The Yoga with Katie B Happy 56:21

1
Soulful Innovation with Ryan Glidden 45:50

1
The Spirit of Running With Eugene Kim and Jennifer Ouellette 1:05:00

1
Meditation, Asana for your Mind with Matt Wood 56:55

1
What the Asana? 49:34

1
Spiritual, Psychic, What is the Difference? 36:54

1
The Unseen in Yoga 37:41

1
Spiritual v Spiritual Growth 47:41

1
Beyond Asana- Can Yoga’s evolution benefit from other religious practices? 54:34

1
How Innovation Got Yoga to where it is Now with Ryan Glidden 31:55

1
Yoga and the Intersection of Faiths. 43:28

1
Spirit v. Soul 1:01:54

1
The Mind- A Yogic Perspective with Ryan Glidden 37:56

1
Pratayahara to Samadhi. Deep Dive. 45:12

1
Asana and Pranayama. Deep Dive. 43:51

1
Yamas and Niyamas. Deep Dive. 45:54

1
Patanjali's 8 Limbs of Yoga - Short and Sweet 44:48

1
Yoga Therapy with Susana Jones 37:41

1
The Deep Dive, What is Yoga? 54:57

1
What is Yoga? 22:09

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